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Video Transcript AI Summary
The speaker discusses the importance of maintaining a healthy body and how to achieve it through proper nutrition. They emphasize the need to follow the guidance of the Bible and the spirit of prophecy when it comes to making dietary choices. The speaker explains the pH scale and how it relates to the body's acid-alkaline balance. They provide a list of alkaline-forming and acid-forming foods, highlighting the importance of consuming more alkaline foods for optimal health. The speaker also discusses the negative effects of certain foods, such as sugar and processed wheat, and suggests alternatives for a more alkaline diet. They conclude by emphasizing the importance of taking care of our bodies as a way to honor God.
Full Transcript
Speaker 0: I know that each one of you are here this morning because you've heeded the call of god. Where he says I beseech you brethren by the mercies of god that you present your bodies are living sacrifice, holy, and acceptable to god. I believe that you're here today because you desire to live in a body that works. Yeah? And if you're living in a body that works, you want to keep it working.
Yeah? And if you're living in a body that is not working very well, you want to know how to it working again because the human body has been designed to heal itself. That is what god did. He made it that way. And as then 2 Corinthians 4 verse 6 says, we have this treasure in urban vessels.
We're here to learn how to keep these urban vessels in better working order. Because god who commanded the light to shine forth in darkness has shined in our hearts to give us the light of the knowledge of the glory of god in the face of Jesus Christ. Now we have this treasure in urban vessels that the excellency of the power may be of god and not of ourselves. In Azide 60 verse 1, it says, arise, shine for thy light is come, and the glory of the lord has risen upon the behold the darkness covers the earth. Am I right?
Sorry. Not my words. God's words. Is God right? Behold the darkness covers the earth and gross darkness, the people, but the lord shall arise upon thee.
And his glory shall be seen upon me. Often the only sermon we can preach is our life. Yeah? And as I say to all the guests that come to our health retreat, when you go home, don't say a word. I look very disappointed.
I see your family and friends are just waiting for you to beat them over the head with help. What can you do you can live the life. And in Christob, no, it's not Christob Jesson lessons. It is, comes from diet and food, page 29. There's a sentence.
It's a very long sentence. And it's about Daniel, the young Daniel who would not eat the king's food and wine, it says the firm elastic step The fair countenance, the untainted breath, the undimned senses The erect form, all so many certificates of good habits, insignia of the nobility with which nature honors those who are obedient to her laws. They're the certificates. Actually, it starts with the erect form, the firm elastic step, the fair countenance, the untainted breadth, the undimmed senses. That's what your family and friends are gonna see when you start living the life.
And then they can't help themselves, they're gonna say, alright. Alright. What have you done? Then you can say, I'm so glad you asked. Food is such a dilemma.
It's such a dilemma because there is so many messages out there. The internet has opened the field on a lot of information. And that's a blessing, but it has also opened the field on confusion. This site says fruit is bad. This site says fruit is good.
So rather than being another voice in the maze of voices, I use as my foundation, the Bible, and the spirit of prophecy. Mhmm. And everything that I read, and I'm an avid reader. Everything that I read, everything I hear, I put through the sieves, And we know in Isaiah, it says to the law and to the testimony, if they speak not according to this word, it is because there is no light in them. So we have this beautiful sieve, we have this beautiful guidance.
And what I want to show you this morning is the alconine levels in the body. And we're gonna look at it in the framework of what the Bible and the Spirit of prophecy says. So I'm going to begin by showing you the pH scale. PH means potential hydro because when you dissolve acid in a solution, it gives off hydrogen ions. Alkaline gives off hydroxyon.
So that's what the pH means. Up one end, we've got acid. And then the acid reading is not. And up the other end, we've got alkaline. And on the alkaline, and the reading is 14.
In the middle, we've got neutral. Neutral is neither acid nor alkaline, and it has a reading of 7. Water should be alkaline. Unfortunately, when it has fluoride and chlorine in it, it is not neutral. Blood has a reading on the pH scale.
Blood's reading on the pH scale is between 7.35 and 7.4. All blood is within that reading. You see if blood pH drops down to 7.22, that person will go into a coma and die of alkalosis. And if blood pH goes up to 8, that person will go into a coma and die of alkalosis. And there can't be much variation there, and you don't have to worry about the pH of your blood because there are 2 organs but god designed to constantly to be monitoring and balancing the pH of your blood.
One is your lungs. Now this morning, when you were doing your exercise, When you there aren't many hills here, but, you know, Emma and I have found we're down there early in the morning that you go down to where this where they swim on the lake edge, run up those steps. We do it quite a few times, and we get quite hot, and that's when we can dive into the into the lake. It's very, very nice when you're very, very hot. The only trouble is you go walk back home dripping wet before your clothes are.
But when we're running up those steps, our breathing changes. Do you know why the breathing changes is because your muscles that are made up of cells, of course, where the energy is being burnt, they're burning a lot of energy to get you up. Those steps, and they're using a lot more oxygen and a lot more glucose. And they're giving off carbon dioxide and a little bit of leptic acid, and that causes the blood to go a little bit acid. And so the brain says to the lungs, breathe, breathe deeply.
As I said yesterday, just sitting here, you're breathing in 500 ml, breathing out 500 ml. By the time you get to the top of those steps running, you're breathing in 1600 Mill of oxygen, oxygen alkalizers, breathing out your carbon dioxide side, which is contributing to the acid buildup in the blood. Now when MR and I are running up those steps and we get to the top, we're not talking. About the only thing that's coming out of our mouth is, ah, nearly dying. Remember you gotta die to get life.
We don't choose to breathe like that because we've got a lot of things to talk about but we can't talk at that moment because we're breathing so deeply, and we don't choose to breathe that deeply. Our brain says to our lungs, you've got to breathe deeply because the as you breathe out the carbon dioxide, it's contributing to keeping that right pH in the blood. And there is another organ that works in keeping the pH of your blood at the right at the right pH. And it does it in a fascinating way. You know, the further you go into the human body, the more you see the signature of God, let me show you.
We're going to go into the kidney now, and we're going to go to the smallest unit, which is a nephron. And these little filtering units, there would be 1,000,000 in each kidney, and your kidney is about as big as your fist. So here's the little filtering unit, The blood goes through these filters, and the filtration comes out and weaves around these tubules. And the filtrate comes through the tubules and goes down to the bladder. So the blood comes in, This is orange blood, and weaves around the filtering units, then weaves around the tubules.
And in a 24 hour period, those that'll filter in units filter 1800 liters of blood. We don't have that much blood. Every 2 minutes, 1.2 liters is going through these little filtering units. Remember? 2,000,000 we've got or should have.
Now out of that 1800 liters of blood, 180 liters A filtrate is filtered out, but we only urinate out 1.5 liters. Leader is the same as a quart. Otherwise, you'd be leaving this lecture every 5 minutes, wouldn't you? So where does the other approximately 160 liters go? There's a reabsorption here.
Now in the kidney, here's kidney, All these little filtering units are all on the edge. And these tubules weave down basically like that. In the ureter, there's the ureter from the other kidney into the bladder and then it's urinated out. Proverbs 16 sorry, Proverbs 14 verse 6 says knowledge is easy to him that understands. So I'm giving you an understanding of your kidneys, then you know how to treat it.
Why am I talking about this when I'm talking about pH? Well, it is in this reabsorption area here that your pH is being monitored and balanced. For instance, If your blood pH goes to acid, then it is here in the tubules that extra acid is dumped into the tubules to be urinated out. Now let's say the pH of the blood is going to alkaline. Well, it is here that extra acid is pulled out of the chair bills back into the blood.
Now this is happening One point, was it? 1.2 liters every 2 minutes. These tubules are constantly monitoring, constantly balancing Oh, I will praise thee for I am fearfully, wonderfully, mate. So you don't have to worry about the pH of your blood because your lungs and your kidneys are constantly doing it. Just make sure you drink enough water to keep that blood nice and thin so it's easy for your kidneys to filter.
So it is in that way that your lungs and kidneys are constantly monitoring and balance seeing the pH of your blood. What is also interesting that in that reabsorption area, that is where blood pressure is also being monitored balance It's where your sodium and water levels are also being kept an ion. What amazing kidneys we have. You'll never look at them the same again, will you? So they're not only filter your blood.
They play a main role in, in what's called homeostasis or balance in the body. So in that way, those 2 organs are constantly balancing the pH of the blood. PH of the blood cannot change, as you can see. Otherwise, we die. But the pH of the cell can change.
So the pH of the cell should be approximately 6.5. Now that's very slightly acid, and there's a reason for that. The most acidic substance is sulfuric acid and sulfuric acid travels at the speed of light. The most alkaline mineral is calcium. And on the scale of speed, calcium doesn't even move.
So there's a there's a, a balance there. The hydroponic gardener, he's constantly testing the water that the roots of the vegetables are sitting in because if the water goes to acid, the little roots burn. If the water goes to alkaline, he doesn't get the speed of uptake of minerals out of the water and into the plant. So you can see it's a balance. The body runs according to precision balance, and you can see in this pH that it is important.
Interesting to note that the gardener aims for a soil pH of approximately 6.4, very similar. Bible says in 3 19, we come from dust, we go back to dust, we're dust. In sum, 103, The Bible says he knows our frame. He remembers that we are dust. We have this treasure in earth and vessels, lot of dust, earth illustrations, and yet very similar.
The soil and the cell. Where does Coca Cola sit, Circular? Way up here. We'll just put cc. Coca Cola is about 2.6.
And this might shock you to know this, but some people drink it. It's true. It's true. They must not know. Many are sick in ignorance.
I think we would agree with that. Also to note that in a cellular pH of 5.5, this is where cancer thrives. Cancel loves an asset environment. This is where fungus thrives. And on Sunday afternoon, in the first lecture where I talked about DNA and the true cause of disease, I looked in that at the fungal link with disease, and my book basically addresses that.
So there's only the drop of one point But it's a logarithmic scale. And so that drop of one point has a dramatic effect on the body. 60% less oxygen available at the cellular level when you have that drop of one point? What I'm going to show you today is how your lifestyle habits are contributing to what your cellular pH is. Let's have a look at the pH scale through the 8 laws of health.
When a person's breathing in bad air, whether it Moldier where, in fact, Ellen White in her, in her, especially ministry of healing, she calls it miasma, Yeah? It's an old word bad air. And you've noticed she says, when you have a house, don't have bushes all around it. Now I know there's lots pine trees here, but they're not bushes around the house. You've still got fresh air going in.
And as my daughter said to me, when we were sitting at her camps out, Isn't this lovely? We wouldn't be able to sit at this campsite if these pines weren't here. So all the bushiness is up there. But I think you realize what it means. When you've got a lot of bushes around the house, you've got dampness around the house.
And mold is toxic. So bad air would be moldy air, would be chemical air. That creates an acid environment. Oxygen, alkalizers. So the first law is pure air, and you can see why the second law is sunshine.
When we don't get enough sunshine and when we get too much sunshine, we know because we're burnt. Asset condition, just the right amount of sunshine alkalizes. The 3rd the 3rd law is temperance. Temrance means not taking anything into the body, but we'll be taking in moderation the good things. So things like alcohol, cigarettes, drugs, caffeine, refined sugar, they all have a very acid effect on the body.
I'm going to look at that in detail in a minute. The next law is rest. Did everyone get their hours of power last night in bed by 10. Silence. It's hard at camp.
But you know what you do? You get up, go to bed early. Get up early. Meet your friends down by the lake and run up and down those stairs. You can do all your chatting in your recovery time.
You come up the stairs and then you walk around. That's when Emma and I talk. So the hours of power between 10 pm 3 am at the moment, that's when your batteries are being recharged. When you're sleeping in those hours, it has an alkaline effect on the body. Not enough sleep, too much sleep, acid effect on the body, exercise, too much exercise.
We're not going to run up and down those steps all day long. Or too much lactic acid is produced, and that's an acid acid effect, but no exercise also produces a lot of lactic acid. In my lecture, I think it's, tomorrow afternoon where I talk about, diabetes I think that's what it's on. I'll be talking in detail about exercising that lecture because it has such a dramatic effect on turning diabetes around. So the next law is proper diet.
I'm about to make a list for you of acid forming foods and alkaline forming foods. But that garden of Eden diet, that's an alkaline diet. The last law is trust in divine power. No. No.
No. Water. That's the law number 7 is use of water. Just the right amount of water alkalizes. Most people are dehydrated, that creates a very acid condition in the body.
I've never met anyone that drinks too much water. In fact, Doctor Christopher said, here's a sign. If you're drinking too much water, put your head on the side. And if the water comes out your ears, You're drinking too much water. Most people don't drink enough.
I see a few a few bottles go up when I've just said that. The 8th law is trust in divine power. Now this takes in all, most spiritual, spiritual and mental aspects of disease. And when a person is stressed and worried, creates an asset condition, And there are a couple of verses that are that are beautiful for dispelling that. 1 is first Peter 5 verse 7, where it says cast all your care upon him for his carer for you.
And the other one is, as I-twenty six first three, that will keep him in perfect peace. Whose mind is stayed upon me because he trusts us in me. And there's another verse that gives a key on how to do that, and that's 1st, thessalonians, 518, where it says in everything, give thanks. For this is the will of god in Christ Jesus concerning you. You don't have to like it.
Just be thankful for it. Thank you for my broken leg. I don't like it, but I'm trusting that out of this, wonderful things happen. When I agreed to do a skydive with my daughter, what? For her 19th birthday, I was 49, I think.
Yeah. I didn't land quite right. And I was on crutches for 7 weeks. And I had to learn to give thanks. It was so frustrating.
You can't hold anything when you got crutches on, so I'd, I'd crawl everywhere. And my son found me this little board with wheels on it so I could scoot around the garden because I said, blow this for a joke. That's very Aussie, isn't it? Now the Bible says in everything, give thanks. So no matter what you're going through, be very thankful.
Even though you may not like it, it's a trust. It's a that out of this, god, he's gonna make wonderful things happen, and he does, doesn't he? We had an excellent meeting, I think it was not morning, yesterday morning, on the midnight cry. How when it's midnight, you know, that's very close to the sun starting to shine again. So you can see breaking all the eight laws of hell creates acid condition, keeping all the eight laws of health creates an alkaline environment.
But what I want to target specifically is the food. But before I do that, I want to show you a phenomenon that's happening in many bodies today. Let's say someone's breaking every law, Some of my family and friends break every law every day. I wasn't I didn't grow up in Adventist. So I think I've got 1 sister's become an adverse, but There's no Adventist in my family.
So a lot of them don't eat very well. And lungs and kidneys are struggling. Trying to keep the pH of the blood right. And then, oh, no. What do they do?
Because they wake up tired every morning. What will they take to give them a coffee. Faithfully picks them up. But on Friday, when I go to the mine, I'm gonna show you why. It gives them a pick.
And I'm gonna show you how it gives a corresponding dump. You want a you want a decent pickup in the morning? Diving that lake. There's no dump after it. So what's happening now breaking every law.
Lungs and kidneys are struggling. Cup of coffee comes on top of that. Lungs and kidneys can't keep up the pace. Blood pH starts to drop 7.35,7.34,7.33. Alarm bells go off, and the last resort buffer system is called on.
The most alkaline mineral calcium is pulled out of its biggest storage house. Where's that? That's the bones. There's only one part of your body that's exposed bone. You know that?
I remember I took all my children to the dentist. I think the eldest was about 15. The youngest was about 4. I thought, I think it's about time I got the dentist to look at their teeth. The dentist said, I'm astonished at your children's teeth.
There's nothing wrong with them. And they didn't drink cow's milk either. Mhmm. Tow's milk's excellent milk for cat for baby calves. Where do we get our calcium from?
The same place the orangutans and the apes, the biggest boned creatures in the world get there. Their calcium. Where does the cow get his calcium from? Green grass. Do you have your greens every day?
Because, you know, bones aren't made of calcium. Did you know that? They're made of 12 minerals. And one of the worst things you can do for your bones is take calcium supplements. Calcium hardened cement.
That's how got this cement really hard, but it does not harden bones. It'll harden tissues and it'll harden arteries. I think I've got time to give you the 12 minerals that you will find in bones. There's boram, there's calcium, there's chromium, There's magnesium, there's manganese, there's iron, There's selenium, there's sulfur, and there's silica and there's potassium, and there's phosphorus, and there's zinc. That's what bones are made of.
Mhmm. And when a person takes a calcium supplement, immediately, the adrenal glands see the imbalance they compromise themselves to hold on to magnesium to try and keep the balance, and that causes the kidneys to release too much, sodium and potassium, all vital elements needed for the body. Mhmm. That's what bones are made from. Well, where can we get that dark, green, leafy vegetables?
Did you know that chlorophyll, which is the juice in dark, green, leafy vegetables, is very similar to human blood. There's another place you can get the minerals in that fowlance, and that's the celtic salt, which is taken straight from the sea. Seawater is called an isotonic solution, meaning it's very similar to human blood, very similar to the minerals found in the tissues of human beings. You want to strengthen your teeth and strengthen your bones, eat dark, green, leafy vegetables, have the Celtic cells every glass of water. And when I, at the age of forty nine, landed a bit wrong, in my skydive, I didn't break a bone.
Why was I on crutches? Well, because of the weight of my whole body coming on one foot, I was supposed to keep my legs up because I was attached to a a bloke. You call it a bloke, a man. And he had great big boots on, and he was to land. So I used to hold my legs up, and I had my legs up, and a little gust of wind tipped us And my reaction was my leg went out.
It was just a reaction I didn't think about. So the weight of that man, that bloke, and me on that leg, I heard a pop. And what happened was with the weight of us, my tailbone, which is what your tibia and fibula sit on, cracked. Several weeks on crutches. I didn't take any calcium supplements, and that that leg is my strongest leg now because of everything I did to build it up.
So when the calcium is pulled out of the bones to negate the the acid, build up in the blood and how the blood's now dropping 7.353433. It comes into the blood as a form of calcium phosphate, a crystal form that immediately neutralizes that acid condition in the blood The blood immediately comes back to 7.33,000,000 dollars, $34,000,000, $35,000,000 at a cost though. We now have free calcium mix. This flooding through our blood. What is the body going to do with that?
It'll dump it in our kidneys, kidney stones, gallbladder, gallstones, in our joints, arthritis gouts, on our bones as bone spurs. You've heard of bone spurs? You can break up a bone spur with castor or compressors. Isn't that good news? God is so good in Psalm a 104 verse 40, and he said that he gave herbs to serve us, and they'll never break down your bone.
Medson calls it Synagism, the way the herbs work with our body. They'll they'll contribute to the buildup in the arteries, Newton's 3rd law of motion states, to every action, there is an equal and an opposite reaction. Listen to what one writer said about this law. This law never ceases to does nature's equalizer, setting in motion, compensator, remorse, compensatory forces to remedy every imbalance isn't that the true cause of disease and imbalance? What we have to look at is why the imbalance Proverbs 26 verse 2 states, the curse, coarseness shall not come.
But what I wanna look at today I want to look at the foods that we eat and the effect they have. So we're going to make a list of our a line forming foods, and we're gonna make a list of acid forming foods. And the reason these foods with lemon as number 1 Mhmm. Is it lemon acid? It is.
And it's acid in the only part of our body that should be acid, which is stomach. In fact, right now, as you sit, I stand here, that acid is effectively chopping up all our protein bonds down into amino acids. It's very important it's acid. If someone says I've got a very acid stomach, I say fantastic. It should be.
And as I looked at the other day, how do you know it's acid? I can feel it. Well, that means your lining is too thin. You have a big drink of water half an hour before you ate that thickens the lining? It keeps coming up.
Well, that's not the acid's fault. It's the gateway. What relaxes that gateway is magnesium? It relaxes that muscle and closes at 500 milligrams three times a day and another dose before bed, we'll close that. To take antacids is like shooting the horses because they keep getting out the gateway.
Just shut the gate. Mhmm. Long term use of anti acids is now revealing as a causative factor to colon cancer. Because food's getting not getting broken down because the acid's been stopped. Doesn't make any sense, doesn't Did I tell you there's been a death?
No one attended the funeral? No one even knew he died. It was the death of common sense? I say at 1 18, the Bible says, come let us reason together. It has to make sense.
No. The lemon is a fantastic digestive aid. In fact, every, dressing, salad dressing You call it mayonnaiseis, yeah, that you might put on a on salads and things we make out of lemon. Maybe lemon and olive oil and crushed garlic, and salt, very nice one. That's a very simple one.
So they're the basis for our dressings. They're a great digestive age. And a booster for your digestion. Now Doctor. Kellogg said take a little quarter of a cup of very hot water just before you eat, and it'll spark digestion.
We'll put a squeeze of lemon in it as well, and that'll double spark your digestion. Now lemon is acid where it should be, but when it gets broken down in the gastrointestinal tract, those enzymes in our guts effectively break everything up The minerals are absorbed into the tissues and create an alkaline environment. So what are the minerals? The minerals are sodium, These are the alkaline minerals, potassium, calcium, magnesium, and iron. They are the 5 alkaline minerals.
And so when you eat the foods on this list, here as those minerals are detached from the food in the gut absorbed into the blood, then the tissues, it creates an alkaline environment. This side here has the acid minerals, which is phosphorus and chlorine, and cell phone. And you may be familiar with the book the China study. And in the China study, Doctor. Colin Campbell, he shows how meat is a big causative factor for cancer because as meat breaks down in the body, it gives off a lot of sulfur.
Creating a very asset environment. And do you remember what I said? That's where cancer thrives in that asset environment. What about greens? Well, they're the, they're the 2nd most alkaline, dark, green, leafy vegetables when I studied my nutrition, I did a bachelor of science in nutrition and dietetics.
I was astonished at the amount of minerals that are in dark, green, leafy vegetables. You better warn the kitchen I think they're gonna run out of lettuce today as everyone takes the more helpings of their dark green leafy vegetables. We had a man do our program, and he was about 65, and he never ate salad. He said, Robert Food, After hearing this lecture, the next meal, he had a big green salad. Knowledge is easy to him that understands Now this explains why things like green valley, green smoothies, wheatgrass, spiraling.
They're very popular today, aren't they? They're very alkalizing. In fact, chlorophyll is one of the best tissue and blood cleansers there are. So anyone who's sick, have a dose of that chlorophyll or green barley three times a day. It'll help to mop up the poisons as they come out.
Vegetables. Vegetables are alkaline forming, but there is an exception in the vegetable kingdom. So I'm gonna put a question mark here. Because for some people, these vegetables have an acid effect, and for some people, they have an alkaline effect. It's the nightshade group of vegetables.
It's tomato, capsicum. Oh, sorry. I'm in America. Bell Pepper. So I've got to rewire the brain.
Bellpepperandeggplant Would you call it aubergine? Did you call it eggplant? It plans fine. And the fourth one is the white man's potato. My husband's favorite.
This isn't the sweet potato. This is the Irish potato. The sweet potato is not a potato. It is a yam. They're the nightshade group of vegetables, and for some people, they have an acid effect, and for some people, they have an alkaline effect.
How do you know what you are? Who will tell you? Your body will tell you. Now my mother died a cripple in a wheelchair at the age of fifty one with rheumatoid arthritis I have strong inherited genes there, and my body says to me, a little to my leg. Organic seeds are much better.
The yellow tomatoes sit better. Cook tomato seems okay. Bell pepper, my body says, don't even think about putting it near your mouth. If I eat it, it repeats on me all afternoon. My energy goes, what's my body saying to me?
Please don't eat that. And I say, okay. That's why you should be your own doctor because no one knows how you feel. No one knows what you've been through. No one knows how different things respond or react on you.
My role is that of the teacher, and I love teaching people how to be their own doctors. I have a little eggplant now, and then I have a little potato most days. My husband has five times the potatoes I have. I don't know what your body will tell you, but if you have arthritis or gout and inflammatory condition, my suggestion is stop the nightshades. 1 lady said, but I love the nightshades.
I said, how much do you love your arthritis? Did you hear that? It's not forever. It is just until you conquer it. And I have seen many conquer their arthritis.
Even in the 70s, I've seen the swollen joints go back to normal. Did you hear that? As a nurse, I would never have thought that possible. Mhmm. When you cook tomorrow, with the fat, and I think the nicest fat to cook tomato with is olive oil.
And, this afternoon, I'm going to show you the wonders of olive oil. When you cook tomato with olive oil, it releases, it is a fat soluble vitamin derivative of vitamin A, it's called lycopene. And lycopene is a potent antioxidant that can reduce the inflammation of the prostate gland. So every man over the age of probably forty should be having a cooked tomato and olive oil dish maybe three times a week. The Italians knew what they were doing.
A lot of their food is based on that slow cooking. Now with the olive oil, you make sure your tomatoes are cooking at a low heat because high heat as you'll see this afternoon can destroy your olive oil. So I'll leave that one with you. Fruit. Fruit has a question mark.
Why does fruit have a question mark? If someone has a yeast presence in their body and they eat fruit, the sugar in the fruit will feed the yeast. And as the yeast feeds on the sugar in the fruit, it gives off acetic acid. It gives off lactic acid. It gives off uric acid.
It gives off alcohol. Can you see what yeast does? It feathers its nest. It maintains the 5 point 5 pH at the cellular level, that it thrives in. One lady said Barbara, but god made fruit.
Yes. He did make fruit. And fruit is good. Yes, it is very good. But if you have a yeast presence in your body and you eat the fruit, you will feed the yeast.
And it's not forever. You were just, according to what's happening in the body. How do you know you've got a presence in the body, your tongue, your tongue should be pink from the tip to the back, is at this point that everyone usually poached their tongue out at each other? You can wait till you get back to your bathroom and look in the mirror. The tongue should be pink.
Armons often called the king of all nuts, and they deserve the title because almonds are high in iron, high in calcium, high in protein, and they are an alkaline nut, Brazil, Brazil nuts contain a very important mineral called Selenium. You only need 5 Brazil mats a day, to get all the selenium you need for a day. If you've got mercury fillings in your mouth, it will be gobbling up all your selenium because mercury hasn't infinity for selenium. And if you don't have enough selenium, your thyroid can't work because your thyroid uses selenium to convert iodine into thyroxine. I hope I didn't lose you.
Just eat your 5 Brazil nuts a day. And the most alkaline grain is millet. What's millet? Birds seed? What do the birds do?
Spit out the hull and ink the kernel? Well, you can buy hull millet. And it cooks up to a very nice porridge for breakfast, and it's gluten free. Millets, quinoa, spelt canola, Buckwheat, buckwheat pancakes are pretty good. And amaranth, Amaranth.
Amaranth is a grain that's not very well known. It's becoming very popular because it's a gluten free grain. Spelt is not totally gluten free and Kamut, but these are both gluten free grains. Now at this point, I'd like to give you the wheat story. This is the wheat that god made.
It's called ink Horn. And end corn wheat had a very fragile protein or gluten structure. That's important. Because when it's fragile, it starts to be broken up with the grinding, with the cooking, with the chewing, with our enzymes, easily absorbed. It's not sure when, but probably a couple of 1000 years ago, they estimate that Encorn did a wild hybrid with a field grass, and that produced the emma strain of wheat.
And it's not quite a fragile, but it's still fairly fragile. In the 1950s, Doctor. Norman Bullag, and a team of scientists in Mexico put Emma Wheid through intensive cross breeding. Why did they do that? They wanted to produce a plant with a high yield to help save the starvation crisis.
So they eventually came up with a plant that only grew that high. Not that high. Because if it had a high yield that high, the stalk would break. So they cross spread it to get a thick stalk, and it would only grow that high. Have you noticed?
And those who are probably in their 60s and above. Do you remember what wheat used to be? This high. That's now called the ancient grains. These are called the ancient grains.
Now one farmer told me he can get 10 times more grain per acre with this new wheat. No wonder they love it. Now this hybridized wheat, by the way, Doctor. Norman Bullag got a Nobel Prize in 1969 for what he did. So in the 1970s, notice the time frame, that week went worldwide.
So by the 1990s, every cereal, every pasta, every bread, every pretzel, every doughnut is made out of the hybridized wheat. The farmers love it. No wonder. Mhmm. But what did it do to the wheat?
Tomorrow, when I talk about diabetes, I'm going to show you what it did to the starch of the wheat. But today, I want to show you what it did to the gluten of the wheat. It produced an incredibly complex structure. Almost only a cast iron gut can break that one down. Now if that wheat is made into a sourdough bread, which is a cultured bread, the culturing process breaks down the gluten or the protein in the grain, and so now you've got a much simpler structure.
But spelt and commute are wild hybrids of Emma. And so they they retain this fairly fragile structure. And if spelt flower is made into a sour dough bread, It can bring the structure back to the original NCON structure. Isn't gone good? When the children of Israel were in the desert, and they celebrated the feast of the Passover What did the women have to put out of their houses?
Levin. What was the lemon? It was the sour, dough, bread. It was that little culture. I can imagine them putting them in clay pots, hiding it under a bush for a week after we come back at a little bit of flower, sparketer, As my gardener said to me, how can sourdough bread taste so sweet?
It's not going to sour taste. It should never have a sour taste. That's what sound, bread is. A friend of mine, she's a doctor. She said 20 years ago, you never heard of gluten intolerance notice?
It's all come about with this new wheat. One man said, but Barbara God made wheat. I said, he did, but not this one. What are some of the symptoms of a gluten intolerance? These are the most common bloating and brain fog.
Here are some others, eczema, asthma, sinus, Always tired. Can't think. I challenge you. Try stopping in for 2 months. See what happened.
Don't start today because you probably got it for lunch. Start when you got a nice stock in your fridge, in your freezer, in your cupboards. That's the time to start. And I'll forgive you if you fall asleep in the lecture because it's probably the week Mhmm. It explains so much.
So much. Another reason we're seeing so much is children and being fed starched too early. We talked about that yesterday. And people overdo us, cereal and toast for breakfast, sandwiches for lunch, pasta for tea, doughnuts, cakes mid morning, Oh, but their whole meal, it's still an overload, a total overload. The legumes are Lima bean, and lentil and soy.
And soy is only a problem if it's been genetically modified and grown with chemicals. Mhmm. A friend of mine did a thesis on soy, and people said to her, tell us the soy the soy story. She said, it's real easy. God made it good, man mucked it up in the story.
That's easy, isn't it? It's very scientific too, isn't it? To people that want the science. It's very simple. A pity to throw soy out because it has some of the most potent anticancer properties of any plant on the planet.
God didn't make anything bad. All your seeds are also on the alkaline side. The most acid forming substance that you can put into your body, I find it hard to call this a food. Nothing wrong with the sugar cone. It's the pure crystallized acid that's been extracted from it.
It is one of the most potent substances just read the book called Sugar Blues by William Duffy or sweet poison by David Gillespie, or pure white and deadly by Doctor. Yuckton. That's just to name a few. In Doctor. Yuckton's book, he claims it should be banned in his poisonous.
And on Friday, I'm gonna show you how it affects the mind and how it can actually cause mental illness. How could something so sweet be so bad? You don't have to eat sugar. You got maple syrup. It's cheaper than what I can buy.
You got honey. You got your natural sweetness. Meat is very acid forming, aged cheese. What What's the blue in blue veined cheese? Moel, see how asphalt it is?
All your all your hard cheeses get their flavor from mold. Now let me put a pH of 7 here for your fresh cheese. Is there things like feta or ricotta? And you can get some in Australia, you can get some quite nice goat and, sheep fetters. So if your family insists on cheese, go over there, or go and find some nice ones you can make out of nuts.
You can make some nice ones. Your hybridized wheat is also quite acid. All your caffeine, foods and drinks, alcohol is not a food, but it creates a very acid condition tobacco is not a food, but it creates an acid condition. All your other grains all your other nuts and all your other legumes, create an acid environment. Now to maintain this 6.5 cellular environment, we should be having 20 to 30 percent acid forming foods, which ideally should come from this little section here.
And we should be having 70 to 80 percent alkaline forming foods. What would most Americans be eating? No one here, of course. 90% assets, 10% alkaline, woo. No wonder cancer and heart disease are killing.
Are killing the Americans without realizing it, they're creating such an acid condition in their body that disease just thrives. Now I noticed in America, you have hydrangea plants. We have hydrangea plants too. They're a big bush and they got huge flowers on them. Sometimes the flowers are pink, sometimes they're magenta, dark pink, sometimes they're purple, sometimes they're blue, It's not a different type of hydrangea.
The gardener plays with the pH of the soil because different pH of the soil gets different current flowers. You can play with a pH of your soil, I mean, yourself, to produce different health and sickness conditions in the body. Is it that simple? It is. Aren't you glad god made it simple?
And it should be simple. So when god says I beseech you, therefore, brethren by the mercies of god that you present your bodies are living sacrifice, holy and acceptable to god, which is your reasonable service, it's reasonable because it's not that hard If it's too hard to do today, Don't give yourself a hard time and start fasting. When you get home, Look at your kitchen cupboards and don't do what one lady told me. Her and her husband came to our health retreat, and they thought they were going to get organic wheat and organic organic, meat and organic wine every night? I said, no.
We don't do that. You'll be fasting for 2 days. She said at the end of the week, it is not what we want, but it is everything we needed. She was able to stop wearing her makeup because I got her her bowels moving again. Do you know if the plumbing doesn't work, things aren't gonna go good?
And no amount of makeup and jewelry are gonna hide it. The whites of her eyes became white. Once her call had started moving. She said, Barbara, it's not what we wanted, but it's everything we needed. Thank you.
They went home very happy customers. She rang me up 6 weeks later. She said, Barbara, you'd be very proud of me. I emptied out all my comments, and I gave it to the poor people next door. Poor people.
You've just bought a whole lot of sugar. It's alright. It'll kill the weeds. Try it. Sugar water will kill the weeds.
What will it do to the human? Do you know when my grandchildren come to stay, we go out and get apples, and I get spelt flour and olive oil and water, and we roll out the pastry and I peel the apples, and they cut them up, and we cook the apples, and we make apple pie. And we have coconut cream on top, or cashews blended up with a tin of pear's pear cream. You know, food should be gone. My husband loves Apple Pie and Apple strudel.
So I make him that once a fortnight. You'd like it once a week. You know, food should taste good. Food should taste fantastic. Didn't god give us taste buds for a reason?
How often does the food taste fantastic that's killing them? Or the food is really good for you, and you can't even get it in your mouth. Mhmm. It should be a little bit of both. One of the easiest ways to alkalize your tissues, one of the easiest ways to have a more alkaline diet is to start eating more vegetables, more greens.
My daughter conquered her 3 children and her husband's eczema by putting them on a grain free diet. The children would go to school with big slabs of sweet potato that she'd baked to lower golden. And they'd sit for lunch and pick up their sweet potato and eat it like all the other children ate sandwiches. She'd have steamed green beans and she'd have a pesto or hummest mix that they dip it in. One day, they came home and said, mom, we want lunch like the other kids.
She said, what what part do you want? She said, they said muffins. So she cooked up some squash, you call it, and then she got almond flour, ground almonds, a little maple syrup, put it in muffin mix it all together, baked it in muffin tins, and their muffins looked just like the others. There's so much you can do. So much you can do.
Her children are tightly free from eczema now, and they have a little bread. They have spelt sandwiches for lunch. You see it's not forever. It's it's just until you conquer your situation, and then you can relax it a little bit. I will praise them, says the Samast, for I am fearfully and wonderfully made marvelous of our works.
And that my soul know it right well. But you know what I also praise god for? The information The information so that we now know what to do to our bodies so that we can present them living sacrifices Holy and acceptable for god. Clean up the house, ready for the master's presence. Let us pray.
Father, thank you so much for your goodness and your mercy. I will praise them. Father, I will bless the lord at all times. His praise shall can continually be in my mouth. My soul shall make her boast in the lord.
The humble shall hear their oven be glad. Oh, magnify the lord with me. Let us exalt his holy name together is my prayer for what you have done for us, what you have promised to do for us, on what you are doing for us. Thank you, father. We pride in the very precious name of Jesus.
Amen.
@ronin19217435 - nikola 3
What kind of sickness do you suffer from? 🔥HEALING WEB POSTER 👇 bit.ly/N3-HEALING-WEB 🔥HEALING WEB DIGITAL 👇 bit.ly/N3-HEALING-WEB… https://t.co/3VQd0gZxhN
Video Transcript AI Summary
The speaker suggests that the medical field is controlled by big pharmaceutical companies, whom they compare to a mafia. They claim that these companies create medications that have harmful side effects and keep people dependent on doctors. The speaker also believes that the more one relies on medical treatments, the sicker they become. They mention chemotherapy as a lucrative treatment, but assert that there is a cure for cancer, which they attribute to God.
Full Transcript
Speaker 0: Who who controls the medical field? The big pharmace, the biggest mafia ever. That's why they will never create a medication to heal. They will create a medication to cause a side effect, to heal one thing, and cause a 100,000,000 things bad in your body. In in other words, to Keep you stuck to that doctor of yours.
And the more you go, the sicker you become. And the biggest moneymaker It's chemotherapy. There is cure for for for cancer. There is cure. God, the Almighty God
@Thekeksociety - DR. Kek
T H E SICK SEASON IS C O M I N G ARE YOU READY? YOU DON'T ALWAYS NEED PIG PHARMA'S SNAKE OIL YOU CAN MAKE YOUR OWN STRONG ANTIBIOTICS WILL YOU? https://t.co/7DRCDRE0KD
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Spencer Shipman, a high school freshman, conducted a science fair project on the effect of essential oils and amoxicillin on bacteria growth. Despite initial skepticism, Spencer found that oregano oil was more effective at killing bacteria than amoxicillin. He presented his findings at the science fair and placed fourth. Another speaker demonstrates how to make a natural antibiotic using herbs like echinacea root, oregano leaf, and goldenseal. They emphasize the importance of being prepared for a future where antibiotics may not be readily available. Another speaker discusses the benefits of fermented garlic honey, which can fight infections, remove heavy metals, and boost the immune system. They provide a simple recipe and suggest letting the mixture ferment for at least a month.
Full Transcript
Speaker 0: My name is Spencer Shipman, and I did a science fair project for my biology class. I'm a freshman in high school, and the science fair project was on the effect of essential oils, clove, bud, and oregano, and an antibiotic amoxicillin on the growth of, bacteria. And pretty much amoxicillin, if you don't know, is an antibiotic that is commonly prescribed by doctors to kill bacterial, issues such as strep throat, that kind of thing. And when I went to go tell my teacher, my idea, she was very hesitant about the idea because she pretty much assumed that the, moxicillin would kill more bacteria than the essential oils would. And because my own experience with the oils killing, helped to kill my Crohn's disease, and so I told her that I think it would for better.
So, she said I can go ahead and try it out and see how it would work. So pretty much how I did the experiment. At first, I I used 3 drops of each oil and then 1 little pill of amoxicillin on each plate to help kill the bacteria. And when I used 3 drops of oregano, it Totally killed all of the bacteria, so there was no way of for me to measure how much was actually killed. And my teacher was very surprised by that, so she had me Do one drop of oregano, and that also killed out all of the bacteria.
So she had me use a micropipette, and that Still killed more bacteria than the amoxicillin did. And when my teacher saw that, she was very shocked that a little drop of oregano could kill so much bacteria compared to a standardized pill. And I was somewhat surprised, but I kinda knew that the oregano, would work better because, like I said, my personal experience. And so I made a display board for my project and, took it to the science fair, and I came 4th place. So I'm very happy that I have, personal experience and scientific proof that shows that these oils can be more effective than some prescribed medication.
I'm very happy because I can take these without any side effects, and I can continue to do the things I could do, such as play sports, and hang out with my friends without any problems at all.
Speaker 1: Today, I'm gonna show you how to make your own natural antibiotic using herbs. Here's what you're gonna need. Echinacea root, oregano leaf, and goldenseal. Get a glass jar, And fill the jar 3 quarters of the way full with all 3 of these herbs, and then you're gonna top it off with 80 proof alcohol. Make Make sure it's drinking alcohol, not rubbing.
It's really sad that I have to say this, but it is what it is. Now my question to you is, what are you gonna do when you can't get the medicines that your family needs, and it's coming sooner than you may think when antibiotics will no longer be available to you. This is why I'm showing you how to make your own, and I suggest that you do so and stock up on it too. These are nature's most powerful antibiotics, and they work just as well. So after it's made, put a label on it for 6 weeks now and store it in your cabinet.
Make sure you're shaking it every day or so. See? Easy peasy.
Speaker 2: Y'all don't think it's weird Only in Western society is it deemed abnormal to be able to heal your body yourself. Anytime somebody mentions holistic medicine, y'all immediately call them a quack. Mad weird coming from the same people that go to doctors that get paid to prescribe you certain medicine that makes you sicker than you already are. That way, they can do some Extensive surgery that they haven't perfected and charge you an outlandish bill, but I'm the conspiracy theorist because your cognitive dissonance has blocked you from Septance or you lack the capacity to comp
Speaker 3: With only 2 ingredients but packed full of flavor, this is fermented garlic honey. It has been known for fighting infection. It removes heavy metals from the body. It helps with Candida, fungal infections. It It helps lower blood pressure, builds your immune system, so many great things.
So let's learn how to make it. Is garlic is just garlic and honey. And combining the 2, the honey extracts all of the medicinal powers from the garlic, and together, they make a magical medicine. Whenever you're sick, You can take a spoonful and eat a garlic clove, and it will help you fight your sickness. It's so easy to make.
There's no reason why you shouldn't have this in your medicine All you're gonna need to do this is your garlic cloves and raw, unfiltered honey in your mason jar. What I like to do is poke little pinhole punctures in each clove, and this helps release The active component in garlic called allicin. And allicin is the ingredient that is well known for fighting cancer and treating infections. So for me, this is the best way, in my opinion, to take garlic because the honey takes the bitterness out of the garlic. And together, you're getting Your benefits from honey and your benefits from garlic.
You can also make a garlic oil. So just olive oil and garlic instead of honey and garlic. And that's another amazing way to take your garlic, but I'll show you that in another video. You can treat ear infections that way. After you Poke all your holes in the garlic.
You're just gonna get your garlic. Fill your jar up halfway. Now you're just going to pour your honey directly into the jar with the garlic cloves. For the 1st week while it's fermenting, it's It's very important to remember to burp your jar. If you don't burp your jar, it will build up pressure, your lid will slowed off and it will become messy, so don't forget to burp it.
Technically, after about a month of fermenting, it is ready to be eaten. However, I let mine go for 6 long months before I even touch it. The longer the better. And the garlic actually turns into like a candied, just delicious garlic piece. You can see the difference in the jars.
This one is the year old jar. The cloves are more transparent. And the honey has become more thicker, darker, and kind of slimy because it's pulled Everything out of the garlic cloves and put it into the syrup. And then this one's the one that we made together today. It's much more lighter.
And If you don't wanna make your own, I do sell it on my website. The website is herbalish.net. I ship all over the United States, so I could send you one of these jars. I really hope you give this a try, and I would go ahead and make your jar to where then it can go ahead and start fermenting. So the next time you're feeling ill, You can just go ahead and grab your jar, take a garlic clove, or you can put the honey in a medicinal tea to make yourself feel better and get over the sickness faster.
Don't forget to subscribe so you can learn how to make more medicine for yourself.
@Thekeksociety - DR. Kek
THIS RECIPE CAN HEAL MANY AILMENTS! WILL YOU TRY IT? https://t.co/rkt6fcVg62
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This video highlights the benefits of drinking a turmeric tonic. It is said to have anti-inflammatory and antioxidant properties, and can help with various health issues such as depression, cancer, dementia, arthritis, and heart disease. The tonic also claims to improve memory, brain function, digestion, and blood sugar levels. The recipe involves mixing turmeric powder, green tea, cinnamon, cayenne, black pepper, and stirring with a metal spoon. After straining, the mixture is combined with freshly squeezed orange juice and apple cider vinegar. It can be stored in shot bottles or an airtight container in the fridge. Drinking it daily is recommended for experiencing the benefits within a week.
Full Transcript
Speaker 0: Here are 13 insane reasons why you should drink this turmeric tonic. It is anti inflammatory, antioxidant, helps with depression, cancer, dementia, arthritis, heart disease. It improves memory and brain function. It burns fats, improves digestion, clears congestion, lowers blood sugar, and reduces insulin resistance. Green tea, cinnamon, cayenne, black pepper, turmeric powder.
Stir that with a metal spoon, not a silicone spoon and not a wooden spoon. They will stain. Strain, all of that. Make sure that you get all the juices pressed through the serve right at the end. And then while that is cooling, I Squeeze about 4 or 5 oranges.
Mix that up with some apple cider vinegar, about 3 tots. And then I decamp these into little shot bottles, which we take to work. I pack them for lunch for the kids for school as well, and the rest goes into an airtight container, which I keep in the fridge. And in the morning, I just mix that with boiling water and drink it as tea. Within just 1 week, you will start feeling the benefits and have less aches and pains.
@Thekeksociety - DR. Kek
HOW TO RID YOUR BODY OF CANCER NATURALLY! PLEASE SHARE IF YOU KNOW SOMEONE WHO HAS CANCER! https://t.co/kmcrkyMBtX
Video Transcript AI Summary
This video discusses natural ways to remove cancer from the body. The speaker mentions that carcinogens found in pesticides, herbicides, and various products can cause cancer. They recommend using powdered black seeds and the extracted oil from black seeds, which have been shown to destroy cancer cells in human and animal trials. The speaker also mentions the anti-cancerous compound found in organic lemon rinds and suggests trying soursop leaves and guinea hen weed. Additionally, they emphasize the importance of maintaining healthy blood sugar levels to prevent cancer cell proliferation. The speaker advises eating wholesome, organic food and avoiding refined and processed foods. They provide further information on their website, nothing's incurable.com, including articles on cancer and insulin resistance.
Full Transcript
Speaker 0: I'm going to tell you how to naturally remove cancer from your body, no matter what stage of cancer you're at. Now, what causes cancer are mainly carcinogens. Pesticides, herbicides, chemicals in your foods, chemicals in your products, chemicals in your cosmetics, what you smoke, what you eat, all these things are are causing your your cancers. Now, many of the chemicals herbicides that are actually carcinogenic that they use in the US are banned in many other countries. Now, the first thing I want to tell you about is powdered black seeds.
This this stuff works miracles in your body. There are hundreds of articles on PubMed and literally any type of cancer you can think of, they've done human or animal trials and it has just destroyed cancer out of these people's body. The second thing you can take is the extracted oil from the, black seeds. And, you know, the one of the main active compounds that does a miracle is Thymoquinone, which is, primarily present in the oil. And like the powder black seeds, there's hundreds of research articles on this with animal trials, human trials, and it basically any cancer it will get rid of, including the one that John McCain died from and, the Steve Jobs.
Now, the third thing is the the rinds of organic lemons. There's a compound in it called m and e that they found out that gets rid of breast cancer and a whole host of other cancers. It has to be organic because when you spray the tree, the lemon tree with pesticides? It stops producing that anti cancerous compound. Now, as the honorable mention, I'll mention soursop police, which many people swear by, there's research on it and guinea hen guinea hen weed which is native to the Caribbean, in particular Jamaica, which also, will get rid of cancer.
Now, if you have no access to these and you have not destroyed your immune system through allopathic, cancer treatments. There's light at the end of the tunnel. Now, all the things I mentioned to you. Have one thing in common outside of getting rid of cancer. It's a lower blood sugar.
How? Now your body your body produces cancer cells and, you know, the stuff you eat creates cancer cells all the time, but your immune system destroys these cancer cells. So what is causing the proliferation of these cancer cells? Excess blood glucose. Everything you eat is converted into blood glucose, which is sugar.
But the problem is because of refined food, refined processed foods, hidden sweeteners, high fructose corn syrup, and and and and, boxed processed foods is causing insulin resistance and probably everybody who lives in the city. This is at epidemic levels. Insulin resistance is the precursor to pre diabetes and diabetes. So if you have a hemostasis of blood sugar in your body, your cancer cells will not spread and proliferate. When your blood sugar for glycemia is at an unnatural level.
It actually disables your immune system and your immune system is your first line of defense against cancer. So if you can find something locally, even something like, Sri Lankan, cinnamon, reverse your insulin resistance with, magnesium, bioavailable magnesium and chromium if you can have access to it, or find any herbal product that lowers blood sugar. Because if it lowers blood sugar, what that means is that it's healing your insulin resistance. It's forcing the blood sugar into your cells. And remember, insulin resistance is when your cells are resisting the insulin, which is forcing the blood sugar in it.
So when you have this high blood sugar circulating through your body, this is what cancer cells to thrive off of? It's like high octane gas to them. If your blood sugar is in hemostasis at normal levels, the cancer cells can't proliferate unless you have a damaged diminished immune system. So if if if if you don't have access to the things that I'm saying, eat wholesome food. Eat organic food.
Stay away from refined foods. Stay away from added sugars. Not sugars. Because remember, everything you eat is converted to sugar in your blood, but you don't want these high glycemic index foods, meaning, refined flowers, is, you know, refined processed foods, as soon as it goes into your body, it raises your blood sugar really really high immediately. It's not buffered in, so the insulin can just keep it at a low level and it goes high and your insulin goes high.
And when your insulin goes high, that causes problems too. So reverse your insulin resistance with a healthy immune system, and you should be able to reverse cancer. Now, you can go to my website, nothing's incurable.com. You can read my cancer articles, how to get rid of it. Definitely read my, insulin resistance articles.
It's a very comprehensive article I wrote, and I also published a book, a very comprehensive book with incredible information. How to get back your life, how to take cancer out of your body, and how to rebuild your body from the damage of cancer, that your body. You can find all of this on my website, nothing incurable.com.
@Thekeksociety - DR. Kek
DO YOU W A N T TO CONQUER DIABETES? - Barbara O’Neill https://t.co/R6oaDK0tZD
Video Transcript AI Summary
To conquer diabetes, focus on low glycemic index foods like berries and sweet potatoes. Daily legumes, such as beans, can help prevent diabetes by providing a steady delivery of fuel. Soak and rinse legumes to reduce bloating. Eliminate wheat, refined sugar, and caffeine from your diet. High fiber foods, generous proteins, and healthy fats are beneficial. Exercise, particularly high intensity interval training, can help regulate blood sugar levels. Glycogen stores in the muscles can provide energy when blood sugar levels are low. Exercise also increases insulin receptor sites on cell membranes, improving glucose uptake. Insulin resistance often precedes diabetes.
Full Transcript
Speaker 0: So to conquer diabetes, what do we do? To conquer diabetes, go for the low glycemic index foods. It's not easy. I mean, it's not. It's easy.
I mean to say it's not hard to get a glycemic index. You can Google that. It's a matter of having, berries for breakfast instead of banana. It's, it's as simple as having, Sweet potato instead of potato. Having your whole grains eliminating the weight.
Low GI foods. Number 2, daily legumes. I met a man. He was a scientist. He was 69.
He came to our retreat. He said, When I was 42 I was told I had prediabetes and do eat legumes every day. He said I I eat legumes every day and I never got diabetes because the beans give that lovely sure steady delivery of fuel but how do we stop them causing bloating or wind? You soak them overnight and then you rinse them very well and then you bring them to the boil. Have you seen all the froth that comes on?
You know what that is? Wind. You gotta rinse it away. What I do is when my beans are 3 quarters cooked, I rinse them again, and then I'll put my beans into a delicious sauce, and then you will not have That problem, they'll be a lot easier to digest. When I first married my husband 24 years ago, he could handle Lima beans.
He could handle red lentils. He could not handle brown lentils, and he could not handle, kidney beans. So what I did is at the meal I'd give him a teaspoon. That didn't cause a problem. Few days later, 2 teaspoons.
Within a couple of weeks, 3 teaspoons. He can now handle them all. So sometimes if there are some you can't handle, and they're even well soaked and rinsed, just start slowly and introduce yourself to them. As we looked at when we looked at the liver, the legumes are only a third the carbohydrate that you will find in your grains. Number 3.
There are some things that must stop. What must stop is wheat. What must stop is refined sugar. Now if someone's if someone's looking at conquering diabetes, Initially, they also need to eliminate all your healthy sugars like your your palm sugar, your maple syrup and honey. So they need to be stopped until the blood until the pancreas is starting to to recover, and it can recover.
1 young man named Dan did our Program here is type 1 diabetes. He got diabetes after a strong course of antibiotics at the age of 15. He's now 19. He said my my specialist said my pancreas is dead. I said, is it gangrene?
What's dead? I said if there is blood going through your pancreas, it's not dead. The life of the flesh is in the blood so he began to do this. Another thing is no No wheat, no caffeine, and no no refined sugar, no caffeine. Caffeine can actually We get an insulin response, so that has to be stopped.
When he came to our retreat, he ate only low glycemic foods. He had legumes every meal. He started to drink more water. Hydration, and what he found was if he felt that he was getting a blood sugar level low between meals, he'd have A little bit of the salt and a glass of water, and it would maintain him. I do not advise diabetics eat every 2 hours because that really disrupts digestion.
When we looked at the journey through the gut, did you notice that digestion averages 3 and a half to 4 hours? So you gotta leave that break between meals. If you eat food, and this is what Dan did, and we just looked at this high fiber. Remember what fiber does? It slowly releases the glucose.
Generous proteins, there's your legumes, nuts, and seeds. They're all low carbohydrates, so you're not overworking the pancreas and also the healthy fats. We also looked earlier in the week at fats that heal, the fats that kill, and the killer fats are your altered fats. There's your deep fried foods. There's your margarines, Those fats that have been changed or altered or your polyunsaturated fats that have been extracted using high heat, they're the dangerous fats.
These are the 3 foods that keep the food in the stomach longer. These are the ones that give that steady, consistent delivery of fuel. Also, what Dan did is he began to exercise and the exercise he implemented was the high intensity interval training. So he'd put his joggers on every morning, and he would run up and down the hills. Now after he was with us for 4 weeks.
He did 2 weeks program and 2 weeks in the garden, and he came to me at the end of 3rd week, and he said, I wanna tell you something. He said the 1st week, if I got a blood sugar level low in the middle of the night, I had some candies in my bag, I just take a candy. He said it'd get the blood sugar level up, but he said I get a terrible headache They've got my blood sugar level up He said the 2nd week I was feeling a bit guilty that I shouldn't be doing that, so he said if I got a blood Sugar level low in the middle of the night, I'd eat an apple. Takes a long time to eat an apple in the middle of the night, doesn't it? 3rd week, he did something else.
He said the 3rd week, if he got a blood sugar level low, he'd jump on the floor and do 30 push ups. So what's he doing there? Do you remember in our last Presentation looking at the heart about the stores that we have in the cell. Remember the 20 step pathway that gives us 2 units of energy. There's the 8 step pathway that gives us 36.
Of course, that's the oxygen pathway, but remember the little bunch of grapes, the little glycogen stores already in your muscle cell. So when Dan did 30 push ups, It caused a release of these glycogen stores that gave him Him energy got the blood sugar level up. He said to me, why didn't anyone tell me about glycogen? I believe glycogen is the diabetic's best kept secret. It's already in there, and if you run out of that, what else have you got?
You're fat. That's right. He told me that 1 morning he got up, I have to give you Australian levels. I don't know if yours are similar. I don't think they are.
So the blood sugar level should sit at about anywhere between 5 and 6. So he got up 1 morning and his blood glucose levels were 3. So what he did was he had the salt, water, got dressed, had another Gold, more water, went for a run, came back, tested his blood glucose levels, they were 9, and he'd had nothing to eat. Where did that come from? Came from the stores the glycogen stores and the fat stores if you're running out of glycogen.
It's an amazing process. That's why exercise is vital. Not only that, What happens when you exercise and you're doing the high intensity? Your cells screaming out for fuel, So what happens is extra insulin receptor sites develop on the membrane around the cell so that it can take more glucose. That's quite incredible, isn't it?
Now before someone develops diabetes, they usually Start with insulin resistance. You've heard of insulin resistance. What happens with your insulin resistance?
@Thekeksociety - DR. Kek
H A S YOUR DOCTORS TOLD YOU THERE ARE CANCER FIGHTING HERBS? https://t.co/psPLiq1Idc
Video Transcript AI Summary
Pau Pereira, a powerful herb found in the Amazon rainforest, is used as an alternative therapy for various cancers including pancreatic, ovarian, prostate, and brain cancer. It can also combat AIDS and herpes by suppressing the growth of HIV, herpes viruses, and leukemia cells. The herb effectively reduces tumor size and has potential as a preventive measure against cancer due to its non-toxic nature. Pau Pereira's alkaloids specifically target cancer cells without affecting normal cells. Its ability to easily cross the blood-brain barrier makes it a promising treatment for brain cancer.
Full Transcript
Speaker 0: In addition to sour salt, pauperera is a very powerful herb that is indigenous today Amazon rainforest. It's used as an alternative therapy for many cancers such as pancreatic, ovarian, prostate, and brain cancer. It can also be useful in combating AIDS and herpes. It effectively suppresses the proliferation of HIV, herpes viruses and leukemia cells. When applied to a line of cultured cancer cells, the extract significantly and quickly suppressed cell growth.
It caused cancer cells to die. It also caused a significant decrease in the overall tumor size. Research also suggested that since Pau Pereira has tumor suppressing activity without toxicity, it can be used to prevent cancer not just only as a treatment for it. The alkaloids from Pau Parera have a toxic effect against certain cancer cells. However, with no such effect on normal ones.
Brain cancer is very difficult to treat. Pau Parera crosses the blood brain barrier easily and attaches itself to potential brain cancer cells.
@Thekeksociety - DR. Kek
F I G H T CANCER BY BOOSTING YOUR IMMUNITY! https://t.co/VkJuwvxDK3
Video Transcript AI Summary
Today, we will explore the amazing powers of Anamu, an ancient herbal remedy from the Amazon rainforest. Anamu has been used for centuries by indigenous cultures to promote health and vitality. It strengthens the immune system, reduces inflammation, and acts as a powerful antioxidant, protecting cells from damage. Studies have shown that it can inhibit cancer cell growth and relieve pain. Anamu is also effective in treating respiratory conditions, aiding digestion, and soothing gastric processes. Whether you want to boost your immune system, fight diseases, or alleviate pain, Anamu is a natural remedy worth considering. Subscribe for more content on natural remedies and optimal health.
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Speaker 0: Hello, and welcome. Today, we are going to unveil the hidden powers of Anamu, an ancient herbal remedy known for its incredible health benefits. Anamu is native today, Amazon rainforest, and other tropical regions. For centuries, it has been used by indigenous cultures to promote optimal health and vitality. One of the a key health benefits of Anamu, is its immune boosting properties.
It contains compounds that help strengthen your immune system, and making you less vulnerable to illnesses and infections. Anamu also possesses potent anti inflammatory properties. It can help reduce inflammation in the bodies, providing relief for conditions such as arthritis and joint pain. Furthermore, Anamu has been found to have, quote, powerful antioxidant effects. It helps neutralize harmful free radicals protecting your cells from damage and reducing the risk of chronic diseases.
This incredible herb is also known for its anticancer properties. Studies have shown that Anamu can inhibit the growth of cancer cells and even induce apoptosis, programmed cell death in certain types of cancer. In addition, Anamu has been traditionally used as a natural pain reliever. It can alleviate menstrual cramps, headaches, to, and even toothaches. But that's not all.
Anamu has been used for centuries as a natural remedy for respiratory conditions like eczema bronchitis and cough. Its expectant properties help break up mucus, making it easier to breathe. Anamu can also support digestive health. It aids in digestion, reduces bloating, and helps soothe gastric process. Whether you're looking to boost your immune system, reduce inflammation, fight off diseases, or alleviate pain, this ancient Herbal remedy has got you covered.
Thank you for watching this video. Don't forget to subscribe or follow This channel for more informative content on natural remedies and optimal health.
@Thekeksociety - DR. Kek
MAKE YOUR O W N COUGH SYRUP! https://t.co/LY96sx3dlH
Video Transcript AI Summary
This video demonstrates how to make a homemade cough syrup using chopped onion and honey. The speaker starts by layering chopped onion in a jar and adding a teaspoon of thick honey. They repeat this process with another layer of onion and honey. By the end of the evening, a soup-like mixture should form. The speaker emphasizes the importance of using good quality honey. Overall, this cough syrup recipe is easy to make and suitable for children who are not accustomed to sugar.
Full Transcript
Speaker 0: This is one of the best cough syrups that you can make and it is so easy and everyone loves it, especially when the children aren't used to sugar which my children weren't. I've put a layer of chopped onion In a jar. And now I'm going to put approximately a teaspoon of honey. This must be good honey. It's very thick.
And you know the best honey is thick honey. So that's about a teaspoon of honey. Now, another layer of onion, another teaspoon of honey, Needs 2 hands. Now, by the end of this evening, a soup should have formed. Can you see what I'm doing?
@Thekeksociety - DR. Kek
DOES FASTING C U R E EVERYTHING? https://t.co/ex1ixgQQVV
Video Transcript AI Summary
Our bodies rely on glucose as fuel for healthy cells, but it also feeds zombie cells that cause aging and various health issues. However, scientists have discovered that fasting cuts off the glucose supply, starving the zombie cells and weakening them. When food is scarce, our body converts stored fat into ketones, which serve as an emergency power source for both our bodies and brains. This process not only deals with the zombie cells but also allows healthy cells to switch into repair mode, fixing damage and addressing any issues. With the zombie cells under control and our overall health improved, the future looks brighter.
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Speaker 0: My food contains glucose, the fuel that feeds the trillions of healthy cells in my body. But that glucose also feeds something else, zombie cells, old damaged cells that have lingered beyond their useful life. By spewing toxic sludge, these zombies infect other healthy cells, speeding up the aging process, everything from hair loss and wrinkles to the onset of arthritis, cancer and dementia. But what scientists have realized is that when we fast and Cut off the supply of glucose. That zombie army is starved of energy which saps them of their power.
When food is plentiful, our body stores excess energy in the form of fat under the skin and around the internal organs. When food is scarce, that fat is sent to the liver, where it's turned into an alternative fuel source called a ketone. And it's these ketones which provide the emergency power source not only for our bodies but also our brains. Remember those Zombie cells aging my body, well, they're not the only things getting dealt with. Even inside my healthy these cells, there's wear and tear.
But scientists think that without food to process, those cells can switch into repair Hair mode, fixing damage, cleaning up garbage, nipping any problems in the bud. With the zombies in Check and the rest of me in tip top condition, the future looks healthier and also
@Thekeksociety - DR. Kek
T H E Y DON'T WANT YOU TO KNOW YOU CAN HEAL YOURSELF! ...NATURALLY! https://t.co/ZmV2BKxnXq
Video Transcript AI Summary
Oregano is hailed as a powerful herb with numerous health benefits. To make a natural antibiotic, fill a jar halfway with dried oregano and top it off with organic extra virgin olive oil. Stir and let it sit in a dark, cool place for 4 to 6 weeks. Strain it out and store in a dark jar. This remedy can be used for various ailments like earaches and wounds. Oregano is also known to be anti-inflammatory, anti-cancer, and good for cysts, fibroids, tumors, ulcers, arthritis, and more. It can be consumed raw or cooked, added to tea or sauces, and acts as a preservative. The herb neutralizes acid and promotes alkalinity in the body. Embrace the wisdom of using herbs for better health.
Full Transcript
Speaker 0: Right. So if the world goes to crap and you can't get to a doctor, what are you gonna do if you get sick? Is there 1 herb out there that is, like, the king of all kings? Yes, my friends, there is oregano. All you're gonna do is fill your jar halfway up with dried oregano.
Once you get it halfway filled up, you're just gonna fill it with Organic extra virgin olive oil. Once you get it filled up, you're gonna wanna stir it around so that it's all mixed up. Once you mix it up, you're probably gonna have to add a little more extra virgin olive oil because it's all mushed down? You're gonna set this in a dark, cool place for 4 to 6 weeks. At the end of that 4 to 6 weeks, you're just gonna strain it out, Put it in a dark jar, and anytime you feel yourself coming down with a sickness, take a drop or pull.
This is a natural antibiotic. Got an earache? Put a few drops in your ear. Got a bad wound? Apply some to the wound.
This will be your best friend when the world goes
Speaker 1: Good morning. This morning, I am talking about The great Oregoner, mountain thyme, French thyme. They have all kind of name for it, But it's from the mint family. Horegonna is auntie Michael Bayal. Horegonna is anti accident, anti inflammatory, Anti cancers.
Anti allergy. Yes. Ladies drink a lot of Oregon. It is good for a cyst, fibroid, Tumors, cancers, ulcers, internal or external. Pterinal.
Diaperticulitis. Rheumatoid arthritis. Aches and pain in the body. Swelling. It's good for it.
Diarrhea, Heart problem, blood problem, fungus in our blood and all them thing there. When you extract a teeth and it won't stop bleed. People suffer from a lot of bleeding. Oregon. Very healthy.
Yes. Organize a healthy herb to consume. I remember vividly when I was a child growing up, Every yard that you went, they had a a Oregon tree next door, the kitchen. It can be eaten raw or cooked. It can boil in our tea.
It can make in our sauce. You can add it to your food to prevent spoilage. It is a preservative. And you and I know that acid Is one of the greatest culprit of the human body. An oregano Can naturalize the acid and make your body more alkaline.
So start to consume Oregona in the way you want to do it. Remember, it is full of vitamin and mineral and it's also having Omega 3 Fatty Acid. Research has shown that. Yes. Oregon is very healthy.
You and I know that the people before us had more knowledge of herbs. And no one was there to tell them how it's going not do this and it going to do that because I remember when my grandmother boiling herbs, She'll just take a big amount and put it in the pot and and boil it and she live a very long time. The only problem I find with the elders is that they used to consume too much salt and sugar Because I don't have sugar. I don't drink sugar. No.
But they add the knowledge of herbs. And my herbal knowledge is Coming down from way back because my people was people who use a lot of herbs. And to my surprise, most of them that die is just accident. They don't die with no dreaded diseases. So I one of the time I was trying to get away from it, but you know know what?
I find by myself in order and start to remember everything. I start to use it, and I'm Tell you I'm feeling good as a whole lady. Come on, young people. Start to consume more herbs And get your body healthy and so that you can feel good and enjoy your time on earth. Eat from your mother.
Your mother prepare everything for your mother needs your mother earth. Everything that I feel. The herbs is for the healing of the nation. Consume
@Thekeksociety - DR. Kek
DO YOU BELIEVE YOUR BODY CAN HEAL ITSELF? https://t.co/f347XDu9f6
Video Transcript AI Summary
Your body has the ability to repair itself, even from serious conditions. By maintaining a surplus of energy and a hydrated alkaline environment, your body can heal any issue. This means that there are no incurable diseases, only a point of no return where permanent damage has occurred. To illustrate this, we compare two cadavers, one healthy and one unhealthy. The unhealthy specimen shows a dirty liver, blackened stomach, pancreas, and spleen, and a buildup in the bowel known as mucoid plaque. By understanding the importance of energy and hydration, we can support our body's natural healing abilities.
Full Transcript
Speaker 0: Your body knows how to repair everything. If your bones are weak, your body knows how to regrow them. If your muscles are wasting away, joints are breaking down, your internal organs are falling apart, you got things going wrong with you, there's no incurable disease. There is a point of no return. There's permanent damage, but if you get to anything wrong with a system going in here, if you get to it in time, do the right things, your body can repair it.
So I'm gonna explain it, and this is all you need for your body to repair itself. You ready? Get this. A surplus of energy in a hydrated alkaline environment. A surplus of energy in a hydrated alkaline environment, and your body will repair everything.
So I'm going to explain what that means. We're gonna look at the slides, 2 cadavers here. We have 1 unhealthy specimen and 1 more healthy specimen. Well, you're gonna see a difference in here on the inside. This is the liver, look how clean that is, look how dirty this liver is, look at how clean this part of the intestine is, look at the blackened stomach and pancreas and spleen, look how high the diaphragm has push up around that heart.
Look at the the build up in the bowel. This is mucoid plaque.
@Thekeksociety - DR. Kek
HAVE Y O U TRIED WORMWOOD? https://t.co/nfz5oiHxn0
Video Transcript AI Summary
Iron oxidation can be toxic to cells, especially cancer cells. Cancer cells can form from normal cells when there is damage to the mitochondria. A protein complex called HIF is involved in this switch from normal to cancer cells. Phytonutrients in wormwood can inhibit this protein complex and prevent the conversion of normal cells to cancer cells. Wormwood also inhibits the production of blood vessels by normal cells, which cancer cells use to recruit blood supply. Additionally, wormwood has anti-inflammatory properties, which can help stop the spread and formation of cancer. It also has an anti-metastatic effect, inhibiting the growth of cancer. Wormwood has potential in helping with cancer and autoimmune conditions.
Full Transcript
Speaker 0: Is through this, iron oxidation effect. When iron tends to go into that, oxidation form, it's very toxic to the cells, especially cancer cells. Now the other thing that it can do, And before I get into that, I wanna just explain one thing about cancer. Cancer cells come from normal cells. Okay?
So a normal cell can switch over to a cancer cell when there's damage to the mitochondria. There's this protein complex called HIF. K. And without getting too technical, it's this factor that involves hypoxia. Hypoxia is a lack of oxygen, but apparently it's this factor or this protein complex that triggers this switch from a normal cell to cancer cell.
So anything that can inhibit this switching, I think, be important, right, when dealing with cancer, especially if you have cancer and you want to avoid, more of the normal cells converting over to cancer. So it just so happens that the phytonutrients and wormwood, okay, have the ability to inhibit this protein complex. And it's also interesting that hypoxia is involved, which explains a lot because inflammation, for example, is one trigger, because when you have inflammation, you have less oxygen. But apparently, there's other things that can trigger, cancer that go beyond just hypoxia. But cool thing is that wormwood has the ability to, inhibit this, compound.
Also, wormwood has, another mechanism of inhibiting the normal cells from producing this increase in blood vessels to the tumor. So one thing that cancer does is it, recruits blood supply from your normal cells, and it causes your normal cells to, produce blood vessels into the tumor. So this is just one little trick that these cancer cells do. Well, Wormwood is anti angiogenic, so it can help diminish that mechanism. Now wormwood is also, highly anti inflammatory.
So, just by addressing inflammation, you can stop the spread of cancer as well as the formation of cancer too, especially since there's this link between inflammation and cancer. And some people are using wormwood for autoimmune, because autoimmune is an inflammatory, problem. And the last thing involving cancer that wormwood can help a person with, it has an anti metastatic effect, which basically means it inhibits the growth of cancer, which is pretty cool. But anyway, I just wanted to share some of the interesting effects of this plant that anyone can actually grow in their garden or the greenhouse, and the amazing, properties it might have in potentially helping you.
@Thekeksociety - DR. Kek
DO YOU W A N T TO RESTORE YOUR HEALTH? https://t.co/qEZohDZfHI
Video Transcript AI Summary
The pine plant is highly medicinal and packed with goodness. It contains 7 times more vitamin C than oranges and is beneficial for blood thinning and clotting. It helps repair and restore DNA, removes heavy metals, and has strong anticancer and antiviral properties. On a spiritual and energetic level, it offers grounding and protection. As an evergreen, it promotes resilience. Pine can be chewed or steeped in hot water to make a healing tea. It is a readily available plant that meets our year-round medicinal and spiritual needs.
Full Transcript
Speaker 0: The pine plant continues to be one of my favorite plants. And why you may ask? Because this plant is full of goodness. Not only is it highly medicinal, the pine plant has 7 times more vitamin c than orange, as well as is great for blood thinning. So it's great for blood clots.
It's also great for repairing and restoring your DNA. Is great for removing heavy metals. Also, it's highly anticancer and antiviral. Not to mention when it comes down to being spiritually grounded and protected. The pine plant is one of those plants that offers that on a spiritual and energetic level.
And, of course, as a evergreen, this plant helps us to be resilient. I love to use it for my elders and anybody who has low vitality. This is one of the plants that nature provides for us all year round to make sure we have our medicinal and spiritual needs met. So make sure you get you some pine, and you can literally chew these. Yes.
You can chew them, or you can steep them in some hot water and make a tea out of them. Healing as always in your backyard.
@Thekeksociety - DR. Kek
WOULD YOU RATHER TAKE MEDS THAT HURT YOU OR NATURAL REMEDIES THAT HEAL YOU? https://t.co/jho7VAKplc
Video Transcript AI Summary
Aspirin can cause brain, stomach, and eye bleeds, while cayenne pepper does not cause any bleeds. In fact, cayenne pepper can seal bleeding blood vessels and thin the blood. According to the book "Back to Eden" by Jethro Kloss, cayenne pepper not only thins the blood but also strengthens the arterial walls. This herb has the ability to heal damage caused by various factors.
Full Transcript
Speaker 0: Aspirin causes brain bleeds, causes stomach bleeds, and it causes eye bleeds. Cayenne pepper does not cause any bleeds. In fact, if cayenne pepper is going through your arteries and your veins and it finds any bleeding, it'll seal the bleeding blood vessel. How come it can thin the blood, seal bleeding blood vessels? Well, god said that he gave herbs for the service of man.
So the cane pepper comes in and says, where would you like me? I'll turn this blood. Oops. I'll seal off that bleeding blood vessel. The powerful herb.
The book, Back to Eden by Jethro Kloss, he devote half a page to every herb, and he devotes 10 pages to Cayenne pepper not only thins the blood, it strengthens the arterial walls. So anyone who has had damage from all the things that we talked about that
@Thekeksociety - DR. Kek
DO YOU SUFFER F R O M TOOTH ACHES? WANNA FIX IT NATURALLY? https://t.co/4N1BIrQwhO
Video Transcript AI Summary
I will show you how to make homemade toothpaste using a recipe from a holistic health content creator named Nicole. The toothpaste contains bentonite clay, which helps remineralize teeth and heal cavities naturally. Use silicone, plastic, glass, or wood containers instead of metal to preserve the benefits of the clay. You can substitute coconut oil with sesame oil or vegetable glycerin if you have an allergy. Diatomaceous earth can be used instead of baking soda, and activated charcoal can be added as well. Avoid contact between the toothpaste and a metal lid. To clean the drains, pour baking soda followed by vinegar and hot water every 30 days. Remember not to swallow the toothpaste and rinse your mouth after use. You can apply it directly to your toothbrush or use a popsicle stick.
Full Transcript
Speaker 0: I've been making toothpaste at home, and today, I'm gonna show you guys how I make this toothpaste. Got this recipe originally from a holistic health content creator named Nicole. She is linked as well as her original video. We scoured her videos and her follow-up videos to try to get as many answers to the questions I saw most often. You can find the entire recipe in the description.
When you're making this, you wanna make sure that you are using silicone, plastic, glass, or wood because metal can reduce the benefits of bentonite clay. The bentonite clay is what is remineralizing about the toothpaste, so it will deposit minerals back onto your teeth, and that's how it can help naturally heal cavities. If you're allergic to coconut oil, you can sub sesame oil or vegetable glycerin. Instead of a baking soda, you can use a diatomaceous earth, and you can also add activated charcoal to this as well. When you put it in your container, you want to make sure to Press it down as much as you can to avoid any contact with the metal lid if you are using a metal lid.
You can spit this down the drain, but about every 30 days, you're gonna wanna run your hot water for a minute or 2. Turn it off. Pour a half a cup of baking soda down the drain followed by 1 cup of vinegar. Cover your drain for at least 10 minutes and then follow that with some more hot water. That's straight from a plumber's website to get the coconut oil out of your drains.
And like every toothpaste, don't swallow this and make sure you rinse your mouth afterward. You can dip your toothbrush right in it or use a popsicle stick to scoop some out and put it on your toothbrush that way.
@Thekeksociety - DR. Kek
DO YOU T A K E BLACK SEED OIL? https://t.co/KbVy9q5tMd
Video Transcript AI Summary
Black seed oil is claimed to have numerous health benefits, including detoxifying organs, promoting fat burning, relieving headaches, improving digestion, and having anti-aging effects. It is also said to be a powerful remedy for various conditions such as cancer, diabetes, obesity, inflammation, skin and hair health, viral infections, and anxiety. However, there is limited scientific evidence to support these claims. Some individuals have reported positive experiences with black seed oil, but it is important to consult with a healthcare professional before trying any new remedies. Additionally, maintaining a healthy diet and mindset are emphasized as important factors in overall well-being.
Full Transcript
Speaker 0: If you drink a spoon of black seed oil every morning on an empty stomach, this is what will happen to your body. Your organs will detoxify. Black seed oil is rich in antioxidants that reduce inflammation and eliminate toxins in your body. You'll burn more bad fats. Drinking black seed oil increases your metabolism, which promotes fat burning.
Your headaches will disappear. Drinking black seed oil can relieve headaches caused by stress and muscle tension. Black seed oil promotes blood circulation and relaxed muscles. You'll have better gesture. Black seed oil stimulates the activity of digestive enzymes facilitating digest and nutrient absorption.
You'll benefit from an antiaging effect. Black seed oil kills the bacteria on the skin promoting a more youthful radiant appearance. It can also reduce skin elasticity and imperfections. You can get 100% organic black here is 13 times stronger than ashwagandha and anything else on the market. And this is why black seed oil, otherwise known as the seed that can heal every disease except death as stated by our prophet Mohammed, contains thymoquinone, known to cure cancer, diabetes, obesity, inflammation, skin and hair health, viral infections, infertility, anxiety, and more.
But why haven't you heard of it before? It's because big companies like pharma don't want you to find out about this natural remedy that can extend your life. They want you to instead eat processed junk, gets sick and make them rich by buying their medicine. It's time for a change. The world needs to know about black seed oil.
This is what would happen to your body if you drank black seed oil every day for 2 weeks. After 24 hours, you'd remain in a calorie deficit due to its appetite suppressant is effects. After a week, you'd notice clearer glowing skin as it kills the bacteria that allows acne to survive in our skin. After 14 days, you'd notice a flatter stomach due to its anti inflammatory effects healing your digestive system.
Speaker 1: Zaggy balls means your testosterone levels are high. But if they aren't dragging on the floor when you walk, that's a sign you have low testosterone levels. This right here is known as the healer of all weaknesses and it is 100 times stronger than anything else on the market. It was used as a fuel source by our ancestors as it massively increases energy because of the 92 minerals it contains while also significantly increasing testosterone levels naturally. After taking a pea sized amount every day for a week, your skin would fully clear as it kills the bacteria, which allows acne to grow.
After 2 weeks, you won't even recognize yourself anymore as your stress and anxiety levels have massively dropped because of your cortisol levels going down. This is black
Speaker 2: seed oil.
Speaker 3: There is a reason that everyone is ranting and raving About black seed oil. Have you heard anyone say this will kill anything but death itself?
Speaker 4: It's the truth.
Speaker 3: Whatever you're battling that you cannot seem to get rid Take a teaspoon of this per day along with a good probiotic. Get back to me in a couple weeks.
Speaker 5: I commented on a video about sarsap leaves and how How it actually helped with my cancer because soursop tea is known to kill Cancer cells. And I had a lot of comments on that, so I just wanted to really quick go over what I did for my cancer. So in July of 2021, almost 2 years ago now, I was diagnosed with stage 4 metastatic breast cancer. It was In my breasts, my lungs, my stomach, my ovaries, and my bones. And my prognosis from my doctor wasn't good.
And when I asked how much time do I have? They said, we're not gonna talk about that right now. Let's talk about treatment first and see what we can do to help you. But your scans are not the scans of someone that lives. So I knew that I didn't have a lot of time.
So at that point, I was like, what do I have to lose? Right? So I started doing a lot of research, and I found that soursop leaves, the tea from it that you make from it actually helps with killing cancer cells. I also found that apricot kernels, when you take it, It it's also a cancer fighting agent. And what's interesting about apricot kernels is that on the NIH website, Our National Institute of Health website says in there that apricot kernels have been known to help fight cancer.
But do your doctor tell you that? No. As a matter of fact, they tell you not to take it. And and apricot kernels look like almonds. However, you cannot take a handful of them like you do almonds.
You take 3 a day. That's it. So I take 1 in the morning, 1 in the afternoon, 1 in the evening because it actually turns into cyanide in your body. And the cyanide, I believe I don't know, but I believe that's part of what kills the cancer cells. So I take drink soursop Tea every day, 2 cups a day.
I take 3 apricot kernels, but I also change my diet. So You can't take these things and still eat all the junk food, all the sugars, all that kind of stuff. You do have to Change, and that was the hardest thing for me because I love sweets. I love sugar. I love cake.
I love all of that kind of stuff. And do I not eat it anymore? Of course, I do. But every once in a while, like, for Easter Sunday, of course, I was gonna have a piece of mother's day cake on mother's day as well, but I don't do it every day. So you do have to be mindful of what you put in your body.
Also, cancer cells cannot live in a, alkaline body. So eat a lot of things that are alkaline, a lot of a lot of green
Speaker 2: leafy vegetables, a lot of fruits, that kind
Speaker 5: of stuff. A lot of fruits, that kind of stuff. But you you have to advocate for your health Because the doctors, they were not taught even my doctor confessed that to me. They were not taught in school about nutrition and all of that. It's all about medicine.
So it's very important that you advocate for your own health. I also take a teaspoon every morning of black Seed oil. And black seed oil is known to help so much with your body. So there's so many things that you can do. But As of February 2023, when I did another scan, she says, I don't know what you're doing, but you have no cancer cells in your body.
So I was so happy to hear that. But aside from all of that, This is even more important than the things I just mentioned about what I ingest in my body. Your mind is the most important thing. The Bible says life and death is in the power of the tongue. So as hard as it is, don't focus on your cancer as hard as that is because it's there.
Right? But focus on life. Speak life to yourself every day. Look in the mirror and say, I am cancer free. I'm going to live a long, healthy life.
Speak life. What you speak creates. Right? So make sure that even though you're trying to do the best for your body, if you're constantly woe is me and why did I get Cancer and all of that kind of stuff, that has a lot to do with your health as well. So speak life, Eat as best as you can.
Take those things. Disclaimer, I'm not a doctor. I'm not even in the medical field. My sister is a registered nurse. My son is a registered nurse, and they know I'm taking these things.
But when I mentioned it to my doctor, oh, no. No. No. Don't take it. But I did.
And because What do I have to lose? Right? I had stage 4. They didn't give my me a very good prognosis. Speak life.
God bless you.
Speaker 0: Warning to anyone considering taking black seed oil. When you first start taking it, you may feel more energetic than you ever have before. Stage 1 is the absorption phase where your body absorbs 8 out of 9 amino acids. Stage 2 is the cleaning phase. After your body has absorbed all the minerals.
It goes into a self cleaning state improving gut health and clearing acne. Stage 3 is the mental phase where your anxiety and stress would drastically decrease as your stress hormone and cortisol have gone down. This is black
Speaker 4: seed oil. That black seed oil is good for. Black seed oil is excellent for skin inflammation. People with eczema, psoriasis, rosacea, it is also helpful for people with Vitiligo. If you suffer from acne, black seed oil is something that can help tremendously.
It helps with the production of collagen. So that is very helpful with speeding up the process of wound healing. It can help to reduce scalp conditions like a dry flaky scalp. Black Seed oil also appears to have a hypoglycemic effect in patients with diabetes. It can be effective in lowering blood sugar levels.
Black Seed oil is also an appetite suppressant, so this can help with weight loss. This can also help with gastrointestinal disorders symptoms of bloating and indigestion. It is an antispasmonic and anti inflammatory. It can also help with asthma and any kind of respiratory distress. If you have issues with hypertension, this can also help with lowering blood pressure.
Black seed oil can also reduce your LDL cholesterol levels. That's the bad cholesterol. It also helps with brain fog, and it helps with Lowering inflammation in your joints, and overall, I feel like it just gives you so much more energy.
Speaker 6: I'm gonna tell you how to naturally remove cancer from your body no matter what stage of cancer you're at. Now what causes cancer are mainly carcinogens, Pesticides, herbicides, chemicals in your foods, chemicals in your, products, chemicals in your cosmetics, What you smoke, what you eat, all these things are are causing your your cancers. Now many of the chemicals and pesticides and herbicides that are actually carcinogenic that they used in the US are banned in many other countries. Now, the first thing I wanna tell you about is powdered black seeds. This This stuff works miracles in your body.
There are hundreds of articles on PubMed, and literally any type of cancer you can think of. They've done human or animal trials, and it has just destroyed cancer out of these people's body. The second thing you can take is the extracted oil from the, black seeds. And, you know, the one of the main active compounds that does a miracle is thymoquinone, which is, primarily present in the oil. And like the powdered black seed, there's hundreds of research articles on With animal trials, human trials, and it basically, any cancer it will get rid of, including the one that John died from and, Steve Jobs.
Now the third thing is the the rinds of organic lemons. There's a compound in it called d limonene that they that gets rid of breast cancer and a whole host of other cancers. It has to be organic because when you spray the tree, the lemon tree with pesticides, stops producing that anti cancerous compound. Now as an honorable mention, I'll mention soursop leaves, which many people swear by. There's research on it and guinea hen, guinea hen weed, which is native to the Caribbean, in particular Jamaica, which also, will get rid of cancer.
Now if you have no access to these and you have not destroyed your immune system through allopathic, cancer treatments. There's light at the end of the tunnel. Now all the things I mentioned to you have one thing in common outside getting rid of cancer is a lower blood sugar. How now your body your body produces cancer cells and, you know, the stuff you eat creates cancer cells all the time, but your immune system destroys these cancer cells. So what is causing the proliferation of these cancer excess blood glucose.
Everything you eat is converted into blood glucose, which is sugar. But the problem is Because of refined food refined processed foods, hidden sweeteners, high fructose corn syrup, and and and and and, boxed processed foods is causing insulin resistance, and probably Everybody who lives in a city, this is at epidemic levels. Insulin resistance is the precursor to pre Diabetes and diabetes. So if you have a hemostasis of blood sugar in your body, your cancer cells will not spread and proliferate. When your blood sugar, hypoglycemia, is at an unnatural level, it actually disables your immune system, and your immune system is your 1st line of defense against cancer.
So if you can find something local, even something like, Sri Lankan, cinnamon. Reverse your insulin resistance with, magnesium, bioavailable magnesium and chromium if you can have access to it. Or find any herbal product that lowers blood sugar. Because if it lowers blood sugar, what that means is that it's healing your insulin resistance. It's forcing the sugar into your cells.
And remember, insulin resistance is when your cells are resisting the insulin, which is forcing the blood sugar in it. So when you have this high blood sugar circulating through your body, this is what cancer cells thrive off of. It's like high obtain gas to them. If your blood sugar is in hemostasis at normal levels, the cancer cells can't proliferate Unless you have a damaged immune system. So if if if if you don't have access to the things that I'm saying, eat wholesome food, eat Organic food.
Stay away from refined foods. Stay away from added sugars, not sugars. Because remember, everything you eat is converted to sugar in your blood, But you don't want these high glycemic index foods, meaning, refined flours, you know, refined processed foods. As soon as it goes into your body, It raises your blood sugar really, really high immediately. It's not buffered in, so the insulin can just keep it at a low level.
And it goes high, and your insulin goes high. And when your insulin goes high, that causes problems too. And goes high. And when your insulin goes high, that causes problems too. So reverse your insulin resistance with a healthy immune system, And you should be able to reverse cancer.
Now you can go to my website, nothing's incurable dot Come. You can read my cancer articles, how to get rid of it. Definitely read my, insulin resistance articles. It's a very comprehensive article I wrote. And I also published a book, a very comprehensive book with incredible information, how to get back your life, how to take cancer out of your body, and how to rebuild your body
Speaker 2: Me, personally, if I had to choose to take one thing my entire life, I would choose black seed oil. When I received the bottle, it said for internal and external use. Now does black seed oil really work the way people say it does? I got a little bit suspicious when I read the claims on here, but I've been taking this stuff consistently for the past couple weeks. Everyone is gonna have a different experience with this stuff, So make sure you consult your doctor before trying anything.
Ever since trying this stuff, I feel and look different. If I was to personally just choose one thing to take for the rest of my life, I would choose black seed oil. Boom. Right in my hand. Just a little bit, not much.
And I run it through my hair as well and my beard, brows, and just leave it there.
Speaker 5: It's real black seed oil.
Speaker 0: Did you know that the main active ingredient in black seeds and black seed oil is thiometquinone, also known as TQ? TQ is the primary bioactive compound found in black seed oil and is responsible for its remarkable health benefits including anti inflammatory, antioxidant, immune stimulating, and anti cancer properties. However, the black seed oil products available in the market are often heavily processed resulting in a loss of these vital properties. BioNatal, known for its dedication to quality, has tested Ethiopian seeds and found the highest TQ percentage is 4.64%. The seeds of the Nigella sativa plant are the source of black seed oil.
Bionatal constantly seeks out the finest quality needs to ensure that their customers receive the most effective oil for their health.
Speaker 7: Black seed. It's quite interesting. It's been around for a very long time in many cultures. They actually found these black seeds present in the ancient Egyptian tomb of the pharaoh Tutankhamun, which is King Tut. So the properties of this oil in black seed is quite extensive.
So let's go to the list. Asthma, hypertension, diabetes, pain, inflammation, antimicrobial, Antifungal, antiviral, antibacterial. Number 7, anticancer. The anti, phytonutrient called thymoquinone, it actually causes the cancer to commit suicide without creating any problem on Normal cells. It's called apoptosis.
There's a study which I'll list below. Apparently, black seed is a significant inhibitor of solid tumors in mice. Now the other mechanism of how it deals with cancer, which is quite interesting, It's a somatostatin analog. Now let me explain what that means. An analog is something that mimics something.
And somatostatin is a hormone that lowers or inhibits growth hormone, insulin, And glucagon. But the black seed oil was the only natural somatostatin analog that I could find, out of a database of thousands and thousands of natural remedies. So this right here will create an anticancer effect because it blocks certain pathways that allow the cancer to, get its material its raw material to grow. And then we get to number 8, Anticonvulsant. So if someone has a seizure, this could help them.
Alright. Number 9, neuroprotection. So if there's, a lot of free radical damage or oxidation going on in the brain, black seed can help counter that. So it's a powerful anti Oxygen. Alright.
Number 10, it can protect against kidney disease, like a kidney problem from having diabetes or a kidney problem that is developed from a person taking, Tylenol, antibiotics, certain steroids, Being exposed to lead, mercury, cadmium, aluminum, and even morphine. So black seed oil is very, very protective on the kidney If someone is in a situation where they have to take certain medications that have a lot of side effects. It's also diuretic. It can also help to inhibit dermatitis, which is a skin problem. It can help support the immune system by increasing phagocytosis, which are the cells that gobble up and clean up infection.
It's anti gas. So in summary, black seed pretty much handles about every single problem That you may experience. Thanks for watching.
@Thekeksociety - DR. Kek
DO YOU T H I N K DOING THIS CAN MAKE YOU HEALTHIER? https://t.co/Iptj1LSIE2
Video Transcript AI Summary
Dr. Parcel advocated for using a mixture of distilled water, baking soda, and sea salt to cleanse the body of radiation. She recommended taking four doses of this solution every two hours to achieve a thorough cleanse. By combining this remedy with baths, significant results can be achieved. Dr. Parcel's unconventional methods were aimed at improving people's well-being, despite facing skepticism. Keep learning and God bless.
Full Transcript
Speaker 0: It's been
Speaker 1: a minute, and I'm a start that you're strong with saying that the baking soda and the salt in your water to hydrate yourself, I was right. And doctor Hazel r Parcel, which is no longer living, would preach about this. And, of course, she would be deemed crazy, but she is an actual doctor. But she would move in the shadows to get this to the people. And here's a quick story.
Here's a video of her preaching.
Speaker 0: There is a solution that we make to correct the radiation in our system, and that is to take a quart. Now write this down because this is a formula. Write this down. One quart of distilled water. Now why do we use distilled water?
Because it absorbs and pulls out all these elements that are foreign to the physical well-being of our body. You in that, you take 1 teaspoon of soda, 1 teaspoon of sea salt, and stir it to till it's thoroughly mixed. Divide that into 4 doses. Now your first dose. Then drink the next one every 2 hours until you have taken the 4 doses.
And your system will be pretty well cleaned out. Now when you compare the baths to that and put them together, you're you'll be surprised at the results that you get. These conditions and you live with them. You have them every day. They're all there.
Speaker 1: You're welcome, and, keep bucking learning. God bless.
@Thekeksociety - DR. Kek
T H E Y DON'T WANT YOU TO KNOW YOU CAN HEAL YOURSELF! ...NATURALLY! https://t.co/fuCi0VHVmn
Video Transcript AI Summary
Oregano is a powerful herb that can be used as a natural antibiotic and remedy for various ailments. Simply fill a jar with dried oregano and organic olive oil, let it sit for 4-6 weeks, then strain it out. This herb is anti-inflammatory, anti-cancer, and can help with a range of health issues like cysts, ulcers, arthritis, and more. Oregano is rich in vitamins, minerals, and omega-3 fatty acids, making it a valuable addition to your diet for overall health and wellness. Embrace the wisdom of using herbs passed down from generations for a healthier life.
Full Transcript
Speaker 0: Right. So if the world goes to crap and you can't get to a doctor, what are you gonna do if you get sick? Is there one herb out there that is, like, the king of all kings? Yes, my friends. There is oregano.
Speaker 1: All you're gonna do
Speaker 0: is fill your jar halfway up with dried oregano. Once you get it halfway filled up, you're just gonna fill it with organic extra virgin olive oil. Once you get it filled up, you're gonna wanna stir it around so that it's all mixed up. Once you mix it up, you're probably gonna have to add a little more extra virgin olive oil because it's all mushed down. You're gonna set this in a dark cool place for 4 to 6 weeks.
At the end of that 4 to 6 weeks, you're just gonna strain it out, put it in a dark jar. And anytime you feel yourself coming down with a sickness, take a dropper full. This is a natural antibiotic. Got an earache? Put a few drops in your ear.
Got a bad wound? Apply some to the wound. This will be your best friend when the world goes
Speaker 1: Good morning. This morning, I am talking about the great Oregoner, mountain time, French time. They have all kind of name for it, but it's from the Mint family. Horigona is auntie Michael Bayal. Horigona is anti accident, anti inflammatory, anti cancers, anti allergy.
Yes. Ladies drink a lot of oregano. It is good for cyst, fibroid, tumors, cancers, ulcers, internal or external. Ulcers, ulcers, ulcers, ulcers, dermatitis, rheumatoid arthritis. Aches and pain in the body.
Swelling. It's good for it. Diarrhea, heart problem, blood problem, fungus in our blood and all them thing there. When you extract a teeth and it won't stop bleed, people suffer from a lot of bleeding. Oregon.
Very healthy. Yes. Oregon is a healthy herb to consume. I remember vividly when I was a child growing up, every yard that you went, they had a a Oregon tree next door, the kitchen. It can be eaten raw or cooked.
It can boil in our tea. It can make in our sauce. You can add it to your food to prevent spoilage. It is a preservative. And you and I know that acid is one of the greatest culprit of the human body.
An oregano can naturalize the acid and make your body more alkaline. So start to consume oregano in the way you want to do it. Remember, it is full of vitamin and mineral and it's also having omega 3 fatty acid. Research has shown that. Yes, Oregon is very healthy.
You and I know that the people before us had more knowledge of herbs. And no one was there to tell them
Speaker 0: how it's going not do this and it going to
Speaker 1: do that because I remember when my grandmother boiling herbs, she would just take a big amount and put it in the pot and and boil it and she live a very long time. The only problem I find with the elders is that they used to consume too much salt and sugar because I don't have sugar. I don't drink sugar. No. But they add the knowledge of herbs, and my herbal knowledge is coming down from way back because my people was people who use a lot of herbs.
And to my surprise, most of them that die is just accident. They don't die with no dreaded diseases. So I one of the time I was trying to get away from it, but you know know what? I find my myself in order and start to remember everything. I start to use it, and I'm telling you I'm feeling good as a whole lady.
Come on young people. Start to consume more herbs. And get your body healthy. And so that you can feel good and enjoy your time on earth. Eat from your mother.
Your mother prepare everything for you. Mother needs your mother earth. Everything that I feel. The herbs is for the healing of the nation. Consume Oregon.
@Thekeksociety - DR. Kek
AR E YOU SUFFERING FROM INFLAMMATION? WHAT SHOULD YOU DO? - Gary Brecka https://t.co/IWAD0rpwnJ
Video Transcript AI Summary
Inflammation and blood sugar levels improved significantly, with insulin sensitivity increasing. Kidney function and liver health showed marked improvement. Prostate inflammation decreased, cholesterol levels improved, and growth hormone secretion increased. Overall, a clean diet, exercise, and targeted supplementation led to systemic improvements. The individual experienced reduced soreness, clearer thinking, and plans to continue the positive trajectory.
Full Transcript
Speaker 0: Inflammation is the root of all evil. And then behind that, blood sugar is the root of all evil. So if you look at your blood sugar, it didn't really change much. Right? Blood sugar went from 85 to 83 on a fasted basis, which is perfectly normal.
But what really changed, what's super exciting is that your insulin level went from almost 12 to just above 4, 4a half. So this means it's taking 1 third of the insulin to maintain the same level of blood sugar. So normally when glucose enters the blood, we secrete insulin to bring it down. Well, if your insulin continues to rise and your blood sugar doesn't move, this is called insulin resistance. But when you secrete insulin and your blood sugar is very reactive, you're more insulin sensitive.
So he's becomes significantly more insulin sensitive. Right? This is a marker for longevity. You know, in the mortality space, we actually used to use insulin resistance as a marker for mortality. Right?
It it would, it would it would apply to what we call all cause mortality. So it would significantly shorten your life expectancy. So insulin is down and blood sugar is down. So the insulin is now more sensitive. When you start looking at your organ systems, this is where the real magic happens.
We look at kidney function by measuring 2 poison levels in the blood. Blood urea nitrogen and creatinine. You had very high levels of creatinine. You had elevated levels of of blood urea nitrogen. But believe it or not, this marker right here, e g f r, it's your glomerular filtration rate.
When organs get inflamed, the filtration rate through that organ slows down. If I can decrease inflammation, I can increase the filtration rate and bring the poison level down. So you are in early stage kidney failure right here. Right? So you went from early stage kidney failure to improving your filtration rate by 50 points.
When you improve the filtration rate, the poison levels drop. So now inflammation goes down, filtration rate increases, poison levels drop. That's why part of the reason why you're feeling so good. Oh, I feel good. Yeah.
I mean, tell me about, like, cognitive function. Do you feel like you're thinking more clearly?
Speaker 1: Yeah. I mean, every, you know, every part of my body feels different. Yeah. It doesn't feel like,
Speaker 0: You know, like I'm sore and achy in the mornings anymore. Yeah. No sore feet and ankles.
Speaker 1: And actually, we we were in, my my girlfriend and I were in Boston. And, and I I remember waking up specifically one morning, and I and I woke up. And usually when I would wake up, you know, I had a a pro MMA career as well before this.
Speaker 0: Oh, I didn't know. Yep. So you're pro MMA and you're pro motocross. Dude, that's awesome.
Speaker 1: Totally. And so I beat my body up a lot.
Speaker 0: Yeah.
Speaker 1: Up to this point. And I'm telling you, I woke up in in in Boston one morning, and I was like, woah. I hadn't woken up not sore and I'm not this is not exaggeration. This is honest to God. I had not woken up not sore, like, in 10 years or more.
Like Wow. I just I got used to it. Okay. Cool. I'll go take a warm bath.
Like, you could ask anybody that knows me or, that, you know, I always ask, you know, in hotel room, I want a bath. I just want something that I can soak in in the morning.
Speaker 0: Right.
Speaker 1: And and now I can wake up in the morning and I'm not like Yeah. You know?
Speaker 0: Yeah. Yeah. That's sore and achy. That's the inflammation leaving your body. We use tumor, curcumin, CogniNourish.
We we, you know, we used a lot of supplements to try to address inflammation. We used IV therapy to address inflammation, and you can see it systemically. I mean, if you look at your liver, your liver was inflamed and irritated. Your AST and ALT enzymes were elevated, which is a sign of their irritation and inflammation. Now those have moved into the normal range and the poison level has dropped.
Alkaline phosphatase is a liver waste product. So as the filtration rate increases through the liver, alkaline phosphatase drops. So now you're seeing the results in the kidney. You're seeing the results in the liver. When you look at your prostate, your prostate specific antigen, which is a, you know, marker of inflammation in the prostate.
Men in their forties and fifties and sixties generally start to get an enlarged prostate. You rarely see PSA go backwards. Yours went down 40%. So your PSA went from 1.2 down to 0.9. So this means inflammation is getting lower.
When you look at your cholesterol, every marker of cholesterol improved. Cholesterol from 285 down to 255. Triglycerides, the measure of blood fat on a high fat diet because you're eating the majority fat. All of it. This is a hard concept for people to to realize that again, I'm a huge fan of keto.
I don't think everybody needs to be on keto, but I very often will use a keto reset diet, to reset the blood biomarkers because when triglycerides are really high, the way to bring blood fat down is actually increase fat in a diet. Yeah.
Speaker 1: I think that I was really, excited to see my blood work because Yeah. When you're eating and you're eating like all this goat cheese and all these steaks and all these hamburgers and all all these eggs.
Speaker 0: Yeah. All the
Speaker 1: time you're like, I really hope
Speaker 0: Yeah. I, yeah, conventional wisdom tells me I'm killing myself. Yeah. I really hope
Speaker 1: that you're doing the right way.
Speaker 0: You know, last time I pulled my blood, I had the same blood fat as a vegan, and I get 75% of my caloric intake from fat. And it's very hard for people to understand that once body will switch into ketosis and use beta hydroxybutyrate as a fuel source, which is a very low inflammatory fuel source, very, low in something called deuterium depleted water, which is great for the mitochondria. You feel amazing. And so what's happened here is, you know, your triglycerides went from 116 to 94. HDL cholesterol, your high density liver protein, healthy cholesterol stayed stable.
Your v l d l, the, very low density liver protein, what we call very lethal cholesterol, that went, down. The LDL cholesterol went down. So all of these biomarkers are improving as inflammation is falling. We look at the 3 week average of blood sugar stayed stable, but you're using a third of the insulin to maintain the same blood sugar. That is phenomenal.
Essentially, our amino acids that will rewind the pituitary to a more youthful level of growth hormone secretion. Very hard to measure growth hormone in the bloodstream, so we measure a secondary marker called IGF 1. That went from 136 to 196. So actually, you're you're talking about a, 60 point increase in the natural level of circulatory growth hormone in the body. Vitamin d 3 went from clinically deficient to now back in the normal range.
I would like to see that climb back up into the 60 to 80 nanogram range. Thyroid looks amazing. Your b twelve levels, your homocysteine looks excellent. You know, it's almost down into into normal levels. So what you see is a just a massive systemic improvement with the intervention of, you know, clean eating and diet, an exercise program, and basic supplementation that's targeted at the at the at the blood biomarkers.
Now you're running, motocross races. Might even get back in the octagon. He's in the octagon now. Maybe he's gonna restart his career as a pro UFC fighter. Who who knows?
We got him down to 225. He might. His his, wife's in the background saying, no. That's not happening. Not happening.
I hate you.
Speaker 1: This is just the start though.
Speaker 0: Yeah. I'm excited.
Speaker 1: I do feel like, you know, that first, 3, 4 months, it sets you up for a mindset and a, and a and it just it's just it's soaking a fire. Yeah. Now I feel like I'm strong enough that my body is not going to, you know, tear apart, and and now it's like this next 6 months is gonna be incredible.
Speaker 0: Dude, I'm so excited, man. I'm so happy to be on this journey with you. Thanks for taking the time and being vulnerable and letting us put that out there for the world. It's just science, guys.
@Thekeksociety - DR. Kek
DO YOU W A N T TO CONQUER DIABETES? - Barbara O’Neill https://t.co/9qNmwdnr1k
Video Transcript AI Summary
To conquer diabetes, focus on low glycemic index foods like berries and sweet potatoes. Incorporate legumes daily for steady fuel delivery, soaking them to reduce bloating. Eliminate wheat, refined sugar, and healthy sugars initially. High fiber, protein, and healthy fats are key. Exercise, particularly high intensity interval training, helps manage blood sugar levels by utilizing glycogen stores. Developing insulin receptor sites through exercise can combat insulin resistance. Prioritize a balanced diet and regular physical activity to prevent and manage diabetes effectively.
Translation: To conquer diabetes, eat low glycemic index foods and legumes daily, while avoiding wheat and refined sugars. Exercise, especially high intensity training, helps utilize glycogen stores and combat insulin resistance. A balanced diet and regular physical activity are crucial for preventing and managing diabetes.
Full Transcript
Speaker 0: So to conquer diabetes, what do we do? To conquer diabetes, go for the low glycemic index foods. It's not easy. I mean, it's not it's easy. I mean to say it's not hard to get a glycemic index.
You can you can Google that. It's a matter of having, berries for breakfast instead of banana. It's, it's as simple as having sweet potato instead of potato. Having your whole grains eliminating the wheat. Low GI foods.
Number 2, daily legumes. I met a man, he was a scientist. He was 69. He came to our retreat. He said, when I was 42, I was told I had pre diabetes and do eat legumes every day.
He said I eat legumes every day and I never got diabetes. Yeah. Because the beans give that lovely, sure, steady delivery of fuel. But how do we stop them causing bloating or wind? You soak them overnight, and then you rinse them very well and then you bring them to the boil.
Have you seen all the froth that comes on? You know what that is? Wind. You gotta rinse it away. What I do is when my beans are 3 quarters cooked, I rinse them again, and then I'll put my beans into a delicious sauce, and then you will not have that problem.
That'll be a lot easier to digest. When I first married my husband 24 years ago, he could handle lima beans. He could handle red lentils. He could not handle brown lentils, and he could not handle, kidney beans. So what I did is at the meal, I'd give him a teaspoon.
That didn't cause a problem. Few days later, 2 teaspoons. Within a couple of weeks, 3 teaspoons. He can now handle them all. So sometimes if there are some you can't handle and they're even well soaked and rinsed, just start slowly and introduce yourself to them.
As we looked at when we looked at the liver, the legumes are only a third the carbohydrate that you will find in your grains. Number 3, there are some things that must stop. What must stop is wheat. What must stop is refined sugar. Now if someone's if someone's looking at conquering diabetes, initially, they also need to eliminate all your healthy sugars like your your palm sugar, your maple syrup, and honey.
So they need to be stopped until the blood until the pancreas is starting to to recover, and it can recover. One young man named Dan did our program. He was type 1 diabetes. He got diabetes after a strong course of antibiotics at the age of 15. He's now 19.
He said, my my specialist said my pancreas is dead. I said, is it gangrene? What's dead? I said, if there is blood going through your pancreas, it's not dead. The life of the flesh is in the blood.
So he began to do this. Another thing is no no wheat, no caffeine, and no no refined sugar, no caffeine. Caffeine can get an insulin response so that has to be stopped. When he came to our retreat, he ate only low glycemic foods. He had legumes every meal.
He started to drink more water, hydration, And what he found was if he felt that he was getting a blood sugar level low between meals, he'd have a little bit of the salt and a glass of water, and it would maintain him. I do not advise diabetics eat every 2 hours because that really disrupts digestion. When we looked at the journey through the gut, did you notice that digestion averages 3 and a half to 4 hours? So you gotta leave that break between meals. If you eat food, and this is what Dan did, and we just looked at this high fiber.
Remember what fiber does? It slowly releases the glucose. Generous proteins, there's your legumes, nuts, and seeds. They're all low carbohydrates, so you're not overworking the pancreas, and also the healthy fats. We also looked earlier in the week at fats that heal, the fats that kill, and the killer fats are your altered fats.
There's your deep fried foods. There's your margarines, those fats that have been changed or altered, or your polyunsaturated fats that have been extracted using high heat. They're the dangerous fats. These are the 3 foods that keep the food in the stomach longer. These are the ones that give that steady, consistent delivery of fuel.
Also, what Dan did is he began to exercise, and the exercise he implemented was the high intensity interval training. So he put his joggers on every morning, and he would run up and down the hills. Now after he was with us for 4 weeks. He did 2 weeks program and 2 weeks in the garden, and he came to me at the end of the 3rd week and he said, I wanna tell you something. He said, the 1st week, if I got a blood sugar level low in the middle of the night, I had some candies in my bag, I just take a candy.
He said it'll get the blood sugar level up, but he said I get a terrible headache. They got my blood sugar level up. He said, the 2nd week, I was feeling a bit guilty that I shouldn't be doing that. So he said, if I got a blood sugar level low in the middle of the night, I'd eat an apple. Takes a long time to eat an apple in the middle of the night, doesn't it?
3rd week, he did something else. He said the 3rd week, if he got a blood sugar level low, he'd jump on the floor and do 30 push ups. So what's he doing there? Do you remember in our last presentation looking at the heart about the stores that we have in the cell? Remember the 20 step pathway that gives us 2 units of energy.
There's the 8 step pathway that gives us 36. Of course, that's the oxygen pathway. But remember the little bunch of grapes, the little glycogen stores already in your muscle cell. So when Dan did 30 push ups, it caused a release of these glycogen stores that gave him him energy, got the blood sugar level up. He said to me, why didn't anyone tell me about glycogen?
I believe glycogen is the diabetic's best kept secret. It's already in there, and if you run out of that, what else have you got? You're fat. That's right. He told me that one morning he got up.
I have to give you Australian levels. I don't know if yours are similar. I don't think they are. So the blood sugar level should sit at about anywhere between 5 and 6. So he got up one morning and his blood glucose levels were 3.
So what he did was he had the salt, water, got dressed, had another salt, more water, went for a run, came back, tested his blood glucose levels, they were 9. And he'd had nothing to eat. Where did that come from? Came from the stores, the glycogen stores and the fat stores. If you're running out of glycogen, it's an amazing process.
That's why exercise is vital. Not only that, what happens when you exercise and you're doing the high intensity, your cells screaming out for fuel. So what happens is extra insulin receptor sites develop on the membrane around the cell so that it can take more glucose. That's quite incredible, isn't it? Now before someone develops diabetes, they usually start with insulin resistance.
You've heard of insulin resistance. What happens with insulin resistance
@Thekeksociety - DR. Kek
DO YOU FOLLOW BARBARA O'NEILL'S HEALTH ADVICE? https://t.co/C8LZaOrM3h
Video Transcript AI Summary
The speaker shares their journey into medical missionary work, starting with teaching natural remedies in 1992 after being inspired by Ellen White's writings. They began health lectures, focusing on hydrotherapy, herbs, and the 8 laws of health. After facing personal challenges, they moved to start a health retreat with their family, where their children played key roles. The speaker's husband encouraged them to be the health director, despite initial doubts. They believe that when called by God, one is given the ability to fulfill the task.
Full Transcript
Speaker 0: Your interest on on natural remedies.
Speaker 1: That's right.
Speaker 0: It was your your children who got sick.
Speaker 1: That's right.
Speaker 0: Didn't want to give them any drugs. You wanted to help them with natural remedies.
Speaker 1: Yes. Yeah.
Speaker 0: But what was it specifically that that got your attention for medical missionary work?
Speaker 1: Well, becoming a 7th day Adventist, I discovered Ellen White's writings. Mind you, as soon as I had given my heart to god, I just devoured the books. I read Great Controversy, Desire of Ages, and I could not get enough. And I also read the little book Councils on Diet Food and, the Ministry of Healing, and that's when I started to see that that god's plan is for us to treat our illnesses naturally. But god's plan is for us to prevent illness with the natural laws of health.
Speaker 0: That's right.
Speaker 1: So it was probably 1996. Mhmm. No. It wasn't 96. It was about 94.
19 90 4. 1994. I was praying 1 morning, and I always prayed, father in heaven, what would you have me do? And he always said, your children. Your children.
So my youngest was 4 at this age and my eldest was probably about 14. And I felt an impression while I was praying to give meanings. See, I used to tell my girlfriends what to do, but when a crisis came, they didn't know what to do. And I thought, how how can I help them? And it came to my mind in prayer prayer to give meanings.
Then I went and I was excited about that, and then I went in and woke the children up, and we were reading through the testimonies to the church by Ellen White. And we're up to a certain point, and I started to read the paragraph, and this is exactly what it said. Meeting should be given to teach the people how to implement natural remedies.
Speaker 0: Wow. 1990 4, the Lord told you to start teaching. So this is about 27 years ago?
Speaker 1: Yeah. Yeah. Amazing. It was in 1992 that I got this impression, and it was Sabbath morning. And I went to church, and I told the people at church what had happened.
We went to a little country church. It was about an hour through the hills, and they're excited. They said, we'll do it every Sabbath afternoon. And I said, just let me do a little bit of a study on my anatomy and physiology nurse's book and put some meetings together. And so it was in 1992 that I I I began giving.
That was my first health lecture.
Speaker 0: 1992, though. So that was after you prayed and you read in the first book of testimony for the church that God is calling upon men and women who are able to teach. Right?
Speaker 1: That's right. That's right. Beautiful. And I'd already been doing natural remedies on my children for for several years. Amazing.
So what I did, I did a series of 6 meetings. The first meeting the first two meetings were hydrotherapy Mhmm. Because I had one of a portion of doctor Kellogg's book on hydrotherapy. Oh, yeah. And I had been doing water treatments on the children.
Yeah. So I did, 2 on, hydrotherapy. I did, hot and cold compresses. I did hot foot baths. I did heating compresses.
The 3rd meeting, I did poultices. Mhmm. The 4th meeting, I did herbs. And I basically just did the herbs that grow around us. I'm sitting here.
I see dandelion. I see plantain. I see just grower. I see red clover. And so I did the just did the herbs growing around us.
And what I did was I potted the herbs so that the people could could see. And then, the the 5th meeting, I did the 8 laws of health. Mhmm. And then the last meeting, I did on, food. Alright.
And then the last meeting, because we did at 2 o'clock in the afternoon, we did a a meal. So we served a meal. And I said to a retired pastor, I said, how do I do the food? He said, this is exactly what you do. You give a recipe to each lady in the church because a lot of the ladies in the church were used to cooking very healthy vegetarian food.
There's a little church. There are only 40 members. Forty members didn't always come, but they were very surprised. It was just a little town, but we averaged 30 to 40 people every Sabbath afternoon. Beautiful.
And what was really beautiful is that they led into bible studies with probably about 10 of the people. Mhmm. So we were excited to see how the health work opened the door, so to speak. Amen. So that's the
Speaker 0: entering witch for the golf ball.
Speaker 1: Yeah. That that is that is true. We've seen that. And now many years later, I see it often at our Hope of Truths.
Speaker 0: So about 29 years ago, you started teaching.
Speaker 1: That's right.
Speaker 0: Yeah. Wonderful. That's a blessing. Now how well, you actually already answered the question, how did you start the medical missionary work? You started it with teaching.
Right?
Speaker 1: That's right. And, maybe twice a year, I I'd do a series of, of health lectures. Mhmm. But in 1993, I left home. My first husband, was now very heavily into drugs and alcohol, and I felt it was beginning to be unsafe at home.
So I left home with my 6 children. My youngest was, I think, 6 and my eldest was, about 17. And we found a little house down near the coast to to rent and started going to a little church there. And then they asked me to give health meetings when they heard that that's what I had done. I was a single mother for approximately 4 years.
And my eldest daughter was 17, and she was offered to go to Living Valley Springs, a health retreat in Queensland, to be a nanny for the health director's children because his wife wasn't well. Oh, wow. She rang me up 2 weeks later, and she said, mom, the the wife and the children have gone, but there's a massage course. Yeah. I'd like to do that.
So my children were homeschooled, but I always said to them, I do not mind them leaving where they're at at school as long as they go into training. Yeah. So she went into training as a massage therapist. Then my son, James, about a year later, traveled with a medical missionary into India for a year. Mhmm.
And then my next daughter, when she was about, oh, 15 and a half, 16, she went and did the massage course. So that's 3 of my children up that way, so I decided to move up there. I was there about a year, and the business manager at miss at, Living Valley Springs asked me to marry him. And that was that was Michael.
Speaker 0: Oh, that's Michael.
Speaker 1: Yeah. So 1997, we we married. Yeah. And so that's how we had 6 children. Yeah.
And then after a year, Michael said to me, I want to start my own health retreat. Mhmm. And he'd had an offer down in Victoria at the bottom of Australia. It was a very nice facility. They basically hadn't done much with the facility.
They needed someone to to start a health retreat. Yeah. And they'd seen what Michael had done at Living Valley Springs. So we went down down there. Now the ages of our children at the time were 11, 12, 13, 14, 15, 17, 1921.
Now the 2 eldest children were well, my eldest daughter was married, and my second eldest, he was apprenticing apprenticing as a as a builder. So my 17 year old daughter was the massage therapist. She'd been trained. My 15
Speaker 0: year old therapist.
Speaker 1: My 15 year old daughter was the cook. Julia loved cooking, and she'd been cooking for a couple of years. Alright. The 3 boys who were 11, 13, and 14 were our gardeners because we have had our children gardening from a very young age. Beautiful.
And Michael's daughter, Mikaela, she was 12 at the time. She was very good. She was very good hand, brain, eye work. So she was a very accomplished typist at the age of 12 and pianist. Oh, man.
So she became his secretary. Oh, yeah. So we had a team. And I looked at the team.
Speaker 0: Ministry, beautiful.
Speaker 1: And the good thing about having the children as the team is you don't have to pay them at first. Yeah. Not getting much of an income. I said to Michael, who'll be the health director? He said, you.
I said, no. No. I'm just a mother that helps other mothers. He said, no. You'll be good.
And he walked out of the room. Oh. So
Speaker 0: He knew what he what he said.
Speaker 1: So that was that. But I also know that when God calls, he gives you ability to do it. Oh, yeah. I was very shy. Michael had to start the health lectures by just asking me questions.
And then as
@Thekeksociety - DR. Kek
DO YOU W A N T TO RID THE BODY OF PARASITES, NATURALLY? https://t.co/uzKm26Og8Q
Video Transcript AI Summary
In the video, Dr. Rob shares a 4-step method to use food to eliminate parasites from the gut. The steps include consuming pumpkin seeds, papaya seeds, pomegranate arils, and coconut oil in the morning on an empty stomach. Additionally, blending arugula or kale, blueberries, and coconut milk helps detoxify the liver. This process should be repeated for 3 cycles of 15 days on and 5 days off. Dr. Rob also invites viewers to a free webinar on healing the gut. Remember, Hippocrates said, "All disease begins in the gut."
Full Transcript
Speaker 0: Hey, guys. Doctor Rob here and here are the 4 steps on how to use food to kill off parasites and cleanse them from your gut. Step 1, first thing in the morning on an empty stomach eat 1 fourth of a cup of pumpkin seeds which contain compounds that have been shown to clear larger parasitic worms called nematodes. Then in a blender, add 1 tablespoon of papaya seeds, which have been shown to clear 76 point 7% of small and large parasites from the gut, then 1 tablespoon of pomegranate arils that have been shown to be effective against the really small parasites, Then one tablespoon of coconut oil which may be effective against not only parasites but also yeast, fungi, viruses, and bacteria. So this combination allows us to possibly clear the small, medium, large parasites right from the gut.
Then we add 1 fourth a cup of organic arugula or kale, which helps the liver to detoxify the dead parasites, and 1 cup of organic blueberries, which provides strong antioxidant benefits. Blend that in a blender with as much unsweetened coconut milk as you'd like and drink it down. Do this for 3 cycles of 15 days on and 5 days off. Come to my free webinar heal your gut to heal yourself. Click on the link in my bio to sign up for the webinar and I also have other cool free stuff out there for you guys in my bio link or simply comment below gut, and I'll send you the link.
If you're suffering with any type of chronic illness or autoimmune disease, you have to do gut work. Remember, it was Hippocrates who said all disease
@Thekeksociety - DR. Kek
WHAT DO YOU THINK IS THE BEST WAY TO RID YOUR BODY OF PARASITES? https://t.co/hd7eNG588n
Video Transcript AI Summary
To deparasite ourselves, use black walnut, wormwood, and oregano essential oil. For a child breathing through their mouth, try hypoallergenic tape and remove allergens from their diet to clear nasal congestion.
Full Transcript
Speaker 0: What is the best way to deparasite ourselves?
Speaker 1: To eliminate parasites from the body? Yes. There are some strong herbs that can do that, and that's black walnut and wormwood and oregano essential oil. And often you can buy a tablet or capsules with those herbs in it.
Speaker 0: Another question. My daughter, she constantly breathe to her mouth. So at night, I try to close her mouth and fix the pillow. I used to put the tape on her mouth, but I stopped doing that because it reaps part of her everyday usage. It reaps part of her upper lips.
So what can I do to help her?
Speaker 1: Well, you can get hypoallergic tape or paper tape, which is very gentle tape, and it won't hurt the skin. But I would have a look at the diet that the child is on, make sure the 5 allergens are gone because that's one of the main reasons children breathe through their mouth is because their noses are clogged up with mucus because of the allergen foods.
@Thekeksociety - DR. Kek
HAVE YOU M A D E YOUR OWN N A T U R A L ANTIBIOTICS YET? https://t.co/cgqhZ0ViVJ
Video Transcript AI Summary
Spencer Shipman conducted a science fair project on the effectiveness of essential oils and antibiotics on bacteria growth. Oregano oil outperformed amoxicillin in killing bacteria, surprising his teacher. He placed 4th at the science fair, proving the oils' efficacy. Another speaker demonstrated how to make a natural antibiotic using herbs. They emphasized the importance of self-healing and holistic medicine. Fermented garlic honey was also highlighted for its health benefits, such as fighting infections and boosting the immune system. The process of making and using garlic honey was explained in detail, encouraging viewers to try it themselves.
Full Transcript
Speaker 0: My name is Spencer Shipman, and I did a science fair project for my biology class. I'm a freshman in high school, and the science fair project was on the effect of essential oils, clove, bud, and oregano, and an antibiotic amoxicillin on the growth of, bacteria. And pretty much amoxicillin, if you don't know, is an antibiotic that is commonly prescribed by doctors to kill bacterial, issues such as strep throat, that kind of thing. And when I went to go tell my teacher, my idea, she was very hesitant about the idea because she pretty much assumed that the, moxicillin would kill more bacteria than the essential oils would And because my own experience with the oils killing, helped to kill my Crohn's disease, and so I told her that I think it would work better. So, she said I can go ahead and try it out and see how it would work.
So pretty much how I did the experiment. At first, I I used 3 drops of each oil and then one little pill of amoxicillin on each plate to help kill the bacteria. And when I use 3 drops of oregano, it totally killed all the bacteria so there's no way for me to measure how much was actually killed and my teacher was very surprised by that so she had me do one drop of oregano and that also killed out all of the bacteria. So she had me use a micropipette and that still killed more bacteria than the amoxicillin did. And when my teacher saw that, she was very shocked that a little drop of oregano could kill so much bacteria compared to a standardized pill.
And I was somewhat surprised, but I kind of knew that the oregano, would work better because, like I said, my personal experience. And so I made a display board for my project and, took it to the science fair, and I came in 4th place. So I'm very happy that I have, personal experience and scientific proof that shows that these oils can be more effective than some prescribed medication. I'm very happy because I can take these without any side effects, and I could continue to do the things I could do, such as play sports and hang out with my friends without any problems at all.
Speaker 1: Today, I'm gonna show you how to make your own natural antibiotic using herbs. Here's what you're gonna need. Echinacea root, oregano leaf, and goldenseal. Get a glass jar, and fill the jar, 3 quarters of the way full, with all 3 of these herbs. And then you're going to top it off with 80 proof alcohol.
Make sure it's drinking alcohol, not rubbing. It's really sad that I have to say this, but it is what it is. Now my question to you is what are you gonna do when you can't get the medicines why I'm showing you how to make your own, and I suggest that you do so and stock up on it too. These are nature's most powerful antibiotics, and they work just as well. So after it's made, put a label on it for 6 weeks out and store it in your cabinet.
Make sure you're shaking it every day or so. See? Easy peasy.
Speaker 2: Y'all don't think it's weird that only in Western society is it deemed abnormal to be able to heal your body yourself? Anytime somebody mentions holistic medicine, y'all immediately call them a quack. Mad weird coming from the same people that go to doctors that get paid to prescribe you certain medicine that makes you sicker than you already are. That way, they can do some extensive surgery that they haven't perfected and charge you an outlandish bill. But I'm the conspiracy theorist because your cognitive dissonance has blocked you from acceptance or you lack the capacity to
Speaker 3: With only 2 ingredients but packed full of flavor, this is fermented garlic honey. It has been known for fighting infection. It removes heavy metals from the body. It helps with candida, fungal infections. It helps lower blood pressure, builds your immune system.
So many great things. So let's learn how to make it. Good garlic is just garlic and honey. And combining the 2, the honey extracts all of the medicinal powers from the garlic, and together, they make a magical medicine. Whenever you're sick, you can take a spoonful and eat a garlic clove, and it will help you fight your sickness.
It's so easy to make. There's no reason why you shouldn't have this in your medicine cabinet.
Speaker 1: All you're
Speaker 3: gonna need to do this is your garlic cloves and raw unfiltered honey in your mason jar. What I like to do is poke little pinhole punctures in each clove. This helps release the active component in garlic called allicin. And allicin is the ingredient that is well known for fighting cancer and treating infections. So for me, this is the best way, in my opinion, to take garlic because the honey takes the bitterness out of the garlic.
And together, you're getting your benefits from honey and your benefits from garlic. You can also make a garlic oil. So just olive oil and garlic instead of honey and garlic. And that's another amazing way to take your garlic, but I'll show you that in another video. You can treat your infections that way.
After you poke all your holes in the garlic, you're just gonna get your garlic, fill your jar up halfway. Now, you're just going to pour your honey directly into the jar with the garlic cloves. For the 1st week while it's fermenting, it's very important to remember to burp your jar. If you don't burp your jar, it will build up pressure. Your lid will explode off, and it will become messy.
So don't forget to burp it. Technically, after about a month of fermenting, it is ready to be eaten. However, I let mine go for 6 long months before I even touch it. The longer the better. And the garlic actually turns into like a candied just delicious garlic piece.
You can see the difference in the jars. This one is the year old jar. The cloves are more transparent and the honey has become more thicker, darker, and kind of slimy because it's pulled everything out of the garlic cloves and put it into the syrup. And then this one's the one that we made together today. It's much more lighter.
And if you don't wanna make your own, I do sell it on my website. The website is herbalish.net. I ship all over the United States, so I could send you one of these jars. I really hope you give this a try, and I would go ahead and make your jar to where then it can go ahead and start fermenting. So the next time you're feeling ill, you can just go ahead and grab your jar, take a garlic clove, or you can put the honey in a medicinal tea to make yourself feel better and get over the sickness faster.
Don't forget to subscribe so you can learn how to make more medicine for yourself.