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There have been four measles deaths in the U.S. in twenty years, while there are 100,000 autism cases a year and 38% of kids are diabetic or pre-diabetic. When the speaker was a child, pediatricians saw one case of diabetes in a career, but now one in three kids are diabetic or pre-diabetic. There used to be 2,000,000 measles cases a year with 400 deaths. The media only covers measles, not the chronic diseases damaging the country. The U.S. spends almost a trillion dollars a year on diabetes and metabolic disorder and will spend a million dollars a year on autism by 2035. Autism in 1970 was one in ten thousand Americans; today, it's one in thirty-one and in California, one in twenty (one in every 12.5 boys). The media should focus on these issues to find solutions and cures.

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Ten percent of 65-year-olds, 25% of 75-year-olds, and 50% of 85-year-olds will develop dementia or Alzheimer's disease. Despite spending over $2 billion on drug treatments, efforts have failed. Scientists at Brown discovered insulin resistance in the brain, likening Alzheimer's to type 3 diabetes. Poor metabolic health, often due to insulin resistance caused by excessive insulin and sugar, drives the cascade leading to Alzheimer's. Evidence of Alzheimer's can appear 30 to 40 years before symptoms arise. The typical diet, high in sugar and starch, contributes to diabetes of the brain. Understanding this allows individuals to heal their brains.

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As a child, diabetes was rare, but now it's common due to unhealthy food. Processed foods can lead to violence in girls. Kids are suffering from chronic diseases and mental health issues, which is not normal. The US has the highest chronic disease rate globally, with many COVID deaths due to underlying health conditions. Bill Gates' plan involves unhealthy food choices. The green revolution in Africa caused food insecurity, which we don't need in our country.

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Type two diabetes, obesity, cardiovascular disease, cancer, and dementia are largely related to diet and lifestyle, not primarily genetics. Humans evolved to store energy due to constant hunger, but this metabolism is now maladaptive in an environment of highly processed carbohydrates and minimal exercise. This leads to weight gain and chronic diseases. Modern lifestyles, characterized by traffic jams, processed foods, and sedentary work, exacerbate these issues, contributing to childhood obesity and other health problems. Instead of focusing on prevention, society often seeks solutions through medication. Rapid changes in diet and lifestyle over recent decades are driving epidemics of obesity, dementia, and cancer.

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A key principle in this discussion is that prevention is more effective than treatment. The U.S. faces significant challenges with obesity and diabetes, with over 35 million Americans having type 2 diabetes, and about 90% of those individuals being obese. Diabetes not only poses serious health risks but also contributes to conditions like heart disease and kidney failure. The financial burden is immense, with diabetes-related costs reaching nearly $413 billion, accounting for about 10% of total healthcare spending. The link between obesity and diabetes is clear, and it's crucial to address these intertwined epidemics.

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The central feature of almost all age related disease, heart disease, cancer, diabetes, dementia is something called insulin resistance. We eat an average of about 152 pounds of sugar per person and 133 pounds of flour per person every year. This makes up about 60% of our calories and it's killing us and it's making us age very, very fast. And it is something we can completely reverse. I remember one of the top cardiologists at Harvard saying that if you found a group of 100 year olds with clean arteries, they would have one thing in common. They would be insulin sensitive. They could perfectly regulate their blood sugar with very little insulin. And this, my friends, is the key secret of healthy aging.

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In 1960, the speaker's uncle, then president, was distressed about physical fitness. Obesity was at 13%; today it's at 45%. 75% of Americans are overweight. Chronic disease affected 6% of Americans when he was in office, but by 2006, it was at 54%. The speaker ran for president to end the chronic disease epidemic and restore Americans to good health. A country is as strong as its citizens, and mental and physical health go hand in hand.

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More than 40% of American children have at least one chronic health condition. Since the 1970s, rates of childhood cancer have soared, in some cases by nearly 50%. In the 1960s, less than 5% of children were obese; now, over 20% are obese. A few decades ago, one in 10,000 children had autism; today, it's one in 31. The speaker states they will not stop until they defeat the chronic disease epidemic in America.

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Mental illness is a growing crisis, similar to obesity and diabetes. Mental disorders are the leading cause of disability in the United States and worldwide. Depression is the most disabling diagnosis of all medical diagnoses. All mental disorders have strong bi-directional relationships with each other. They also have strong bi-directional relationships with metabolic disorders like obesity, diabetes, and cardiovascular disease, as well as neurological disorders like epilepsy and Alzheimer's disease.

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What we've done is we've confused diseases that are more common with aging, with age being a cause of those diseases in the first place. They're not inevitable diseases, And many of them are preventable. In The US, which is arguably one of the worst health care systems, it is the worst health care system among the industrialized Western world, we spend approximately 3% of our budget, our medical budget, on prevention. when people walk into a doctor's office, seventy five percent of the time, the disease is, according to the Center for Disease Control, a preventable disease. It's not that hard to prevent a lot of these things. It takes willpower and takes education and it takes access to good quality food. The good news is it's not that hard to prevent a lot of these things. The optimist in me says, know, we really can do something.

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We'd likely be healthier if the government hadn't dictated our diets, a trend starting long before the food pyramid, with margarine and Crisco. Canola oil, initially a German machinery lubricant, became a food ingredient. Over the last half-century, red meat consumption has decreased, yet heart disease and colon cancer rates are rising. The declining health of our young people is alarming. Seventy-seven percent of 18 to 23-year-olds are unfit for military service, that means most aren't even able to do a pull up. This is unprecedented and puts us in uncharted territory.

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The transcript discusses seed oils as a major health risk and part of a so-called “devil’s triad” contributing to obesity and diabetes. It asserts that a large share of U.S. adults over 45 are prediabetic or diabetic—64% by some data, rising to 75–78% if insulin use were measured—and claims that removing three factors—sugars, refined grains or refined tweeds, and seed oils—would eliminate the obesity and diabetes epidemics; pharmaceutical companies would suffer as a result. Seed oils are described as being extracted with hexane and solvents under very high temperature and pressure in chemical plants. What are marketed as heart-healthy golden vegetable oils (sunflower, safflower, and other seed oils) are said to be processed with high temperature and pressure, resulting in oils that are very high in omega-6 fats, which are suggested to be inflammatory signal molecules and should only be eaten in tiny amounts as calories. The speaker claims Americans get about 15% of their calories from seed oils, versus a recommended less than 0.5%; this is described as 30 times the evolutionary level and very damaging. Further, the process is criticized for hydrogenation, damage to molecular structures, deodorization, bleaching, and coloring to give a desirable appearance and scent, after which the oils are sold. The speaker asserts that hydrogenation and processing produce “rank grey rancid muck,” and that people would be repulsed by the initial oil before deodorization. The transcript asserts that seed oils are extremely damaging in quantity, especially in processed foods, while refined carbohydrates are also highly damaging. It cites studies from the late 1990s on rat models comparing seed oils with beef tallow and lard, finding major increases in tumorigenesis and tumor growth when seed oils were included at 3–4% of the diet. It claims that from around 1993 to 1999, studies increasingly showed that seed oils drive cancer if consumed above three to four percent, but that around 1998–1999 the system stopped these findings after calls were made. The speaker concludes: “All the evidence is there. That's the tip of the iceberg. Don't touch them.”

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They just published an article showing which industries employ the most Americans state by state. In 1990, the map was filled with manufacturing, retail, hospitality, and public sector jobs. Today, the entire country is blanketed in one color, healthcare. Nearly every state's top employer is now in the sickness business. Since 1990, diabetes has doubled from seventeen to fourteen percent. Obesity has tripled from eleven to over forty percent. Nonalcoholic fatty liver disease, colorectal cancer in young adults, and myocarditis were once rare, now they're exploding. Six in ten adults now have one chronic disease with four in ten living with two or more. Big pharma, big food, and a broken medical system created the perfect loop.

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According to the speaker, Americans are experiencing a rapid decline in health, evidenced by statistics such as 74% of Americans being overweight or obese and 50% having type 2 diabetes or pre-diabetes. Alzheimer's and dementia rates are increasing, with young adult dementias having tripled since 2012. It's expected that 1 in 2 Americans will have cancer in their lifetime, and young adult cancers have risen by 79% in the last 10 years. Autism rates are also climbing, with 1 in 36 children affected in the US, and 1 in 22 in California having a neurodevelopmental disorder. Infertility is increasing by 1% per year, and 25% of men under 40 experience erectile dysfunction. 77% of young Americans are unfit for military service due to obesity or drug abuse, and autoimmune diseases are reportedly rising by 13% per year. Heart disease remains a leading cause of death. This prompted the speaker to investigate the underlying causes, concluding that metabolic dysfunction, driven by diet and modern lifestyle, is the root of these issues. This dysfunction impairs the body's ability to convert food into cellular energy, leading to a state of being "a little bit dead while we're alive" due to underpowered cells.

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80% of medical schools in the United States don't require a single nutrition course, yet 90% of healthcare costs are tied to diseases linked to food. The speaker didn't learn at Stanford Medical School that 95% of the USDA Food Guidelines committee had conflicts of interest with the food industry, or about the 8,000 conflicts of interest at the NIH. They also didn't learn about the 8 billion tons of plastic degrading into estrogen analogs, or the 6 billion pounds of pesticides sprayed on the global food supply annually, which are tied to diseases like Alzheimer's and cancer. The speaker states that taking 7,000 steps per day can reduce the risk of major chronic diseases by 40-60%, but the average American only walks 3,500 steps. They also didn't learn about the importance of sunlight for circadian biology and cellular health. Sleep is also important, as sleep deprivation can make a young, healthy person pre-diabetic in just five nights, and 50% of Americans are pre-diabetic or type 2 diabetic.

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According to the speaker, America is experiencing a rapid acceleration of diseases. Seventy-four percent of Americans are overweight or obese, and 50% of American adults have type two diabetes or prediabetes. Alzheimer's and dementia rates are increasing, with young adult dementias having tripled since 2012. One in two Americans are expected to have cancer in their lifetime, and young adult cancers have increased by 79% in the last ten years. Autism rates are astronomical, with one in thirty-six children affected in the United States, and one in twenty-two in California have a lifetime neurodevelopmental disorder. Infertility is increasing by 1% every year, and 25% of men aged 40 have erectile dysfunction. Seventy-seven percent of young Americans are unfit for military service due to obesity or drug abuse, and autoimmune diseases are reportedly increasing by 13% per year. Heart disease remains the leading cause of death, killing around 800,000 people per year. These issues are attributed to metabolic dysfunction, a breaking of our core cellular biology caused by diet and the modern world. This dysfunction impairs the body's ability to convert food energy into cellular energy, leading to a state where people are "a little bit dead while they're alive" due to being underpowered.

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Obesity rates in America have increased eightfold since the speaker's birth, rising from 5% to 42%. This increase is not attributable to genetic mutations. Even if all genes potentially impacting hunger, weight, metabolism, and obesity risk were corrected, the maximum weight loss would only be 22 pounds. This would not solve the obesity problem or enable the 50-100 pound weight loss needed by many Americans. Therefore, obesity is not primarily a genetic issue.

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The speaker claims the U.S. is the "sickest country in the world," with chronic disease affecting 60% of Americans, compared to 3% when his uncle was president. Autism rates have risen from 1 in 10,000 to 1 in 31, and diabetes is exploding, with 38% of teens now diabetic or pre-diabetic. This impacts national security, as 74% of American kids can't qualify for military service. The U.S. spends $1.3 trillion annually on chronic disease, bankrupting the country. The speaker praises legislators for addressing this at the grassroots level, opposing the "mass poisoning" by industries that have captured regulatory agencies. He notes the U.S. has 10,000 food ingredients compared to Europe's 400 due to regulatory capture. He challenges the press to investigate politicians who oppose the SNAP waiver legislation, questioning why taxpayers fund sugary drinks in nutrition programs. He accuses public health groups opposing the legislation of taking money from the soda industry, calling it "legalized bribery." He states that a healthy person has a thousand dreams, but a sick person only has one.

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Ten percent of 65-year-olds, 25% of 75-year-olds, and 50% of 85-year-olds will develop dementia or Alzheimer's disease. Despite spending over $2 billion on drug treatments, there has been no success. Scientists at Brown discovered insulin resistance in the brain, likening Alzheimer's to type 3 diabetes. Poor metabolic health, often due to insulin resistance caused by excessive insulin and sugar, is a significant factor in Alzheimer's. Evidence of Alzheimer's can appear 30 to 40 years before symptoms arise. The prevalence of sugar and starch in diets contributes to diabetes of the brain. Understanding this connection can lead to brain healing.

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Doctor Casey Means shared alarming health statistics on The Joe Rogan Experience, stating, "We are getting destroyed and it's very recent and it's accelerating." She noted that 74% of Americans are overweight or obese, and 50% have type 2 diabetes or pre-diabetes, a condition that affected only 1% of Americans in 1950. Alzheimer's and dementia rates are rising, with young adult dementias having increased threefold since 2012. The likelihood of developing cancer is now 1 in 2, and young adult cancers have increased by 79% in the last decade. Autism affects 1 in 36 children in the US, and 1 in 22 in California have a lifetime neurodevelopmental disorder. Infertility is increasing by 1% annually, and 25% of men under 40 experience erectile dysfunction. 77% of young Americans are unfit for military service due to obesity or drug abuse, and autoimmune diseases are reportedly increasing by 13% per year. Heart disease remains the leading cause of death. Means attributes these trends to metabolic dysfunction caused by modern diet and lifestyle, impairing the body's ability to convert food into cellular energy. She believes this widespread metabolic dysfunction leaves people "a little bit dead while we're alive" due to lack of energy.

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The speaker states that the CDC reports nearly one in three teenagers have prediabetes, which they consider a national emergency due to the problems with the food system. They claim this affects kids' academic performance and future health, with obese children having a thirteen-year shorter life expectancy and impaired livelihood expectations. The speaker notes that type 2 diabetes, once called adult-onset diabetes, now affects children as young as two years old.

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According to the speaker, Americans are experiencing a rapid decline in health, evidenced by statistics: 74% are overweight or obese, and 50% have type 2 diabetes or pre-diabetes, compared to 1% with type 2 diabetes in 1950. Alzheimer's and dementia rates are increasing, with young adult dementias having tripled since 2012. 1 in 2 Americans are expected to have cancer, with young adult cancers up 79% in the last 10 years. Autism affects 1 in 36 children nationally, and 1 in 22 in California. Infertility is rising 1% per year, and 25% of men under 40 experience erectile dysfunction. 77% of young Americans are unfit for military service due to obesity or drug abuse, and autoimmune diseases are reportedly increasing by 13% annually. Heart disease remains a leading cause of death. This prompted the speaker to investigate the underlying causes, leading to the conclusion that metabolic dysfunction, driven by diet and modern environment, is the primary issue. This dysfunction impairs the body's ability to convert food into cellular energy, resulting in a state of being "a little bit dead while we're alive" due to underpowered bodies.

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Type two diabetes, obesity, cardiovascular disease, cancer, and dementia are largely related to diet and lifestyle, not primarily genetics. Humans evolved to store energy efficiently due to historical food scarcity. Current access to highly processed carbohydrates coupled with minimal exercise leads to fat accumulation because our genes, once advantageous for survival, are now detrimental in this new environment. This situation strains financial resources due to the management of chronic diseases caused by poor diet and lack of exercise. Modern lifestyles involving traffic, processed foods, and sedentary work contribute to childhood obesity and chronic diseases. Instead of focusing solely on treatments like pills, a preventative approach addressing diet and lifestyle is crucial. Rapid changes in diet and lifestyle over recent decades are driving epidemics of cancer, obesity, and dementia.

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24% of American adults are overweight or obese, and nearly 50% of children face the same issue. Obesity was rare 120 years ago, but now affects 74% of the country. 77% of young adults are unfit for military service due to issues like obesity. 50% of American adults have prediabetes or type 2 diabetes, and 30% of teens have prediabetes, a condition rare in children 50 years ago. In 1950, only 1% of Americans had type 2 diabetes. 18% of teens now have fatty liver disease, previously seen in late-stage alcoholics. Cancer rates are also rising in young people.

Tucker Carlson

Dr. Mark Hyman: Everything You're Eating Is Toxic, and Big Pharma Likes It That Way
Guests: Mark Hyman
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Tucker Carlson and Dr. Mark Hyman discuss the current health crisis in America, emphasizing the rising costs of healthcare, which now amount to nearly $5 trillion, and the prevalence of preventable chronic diseases. Hyman highlights that 80% of healthcare costs stem from preventable conditions, primarily driven by poor dietary choices and a flawed food system. He argues that the food industry, supported by government policies favoring commodity crops like corn and soy, has created an "illness industrial complex" that profits from disease rather than health. Hyman notes that chronic diseases, such as diabetes and heart disease, are on the rise, with obesity rates skyrocketing from 15% to over 40% in many states. He points out that the highest diabetes mortality rates are found in red states, indicating that this issue transcends political affiliations. Hyman believes that the conversation around health has shifted, with more people recognizing the root causes of chronic illness, particularly the role of ultra-processed foods, which make up a significant portion of the American diet. The discussion touches on the impact of marketing and food addiction, particularly among children, with the food industry spending billions on advertising unhealthy products. Hyman cites studies showing that ultra-processed foods lead to increased caloric intake and weight gain, contributing to the obesity epidemic. He argues that the current healthcare system is failing, as it focuses on treating symptoms rather than addressing the underlying causes of disease. Hyman advocates for a comprehensive approach to health that includes dietary changes, education, and policy reform. He suggests that the government could play a crucial role in transforming the food system by supporting healthier agricultural practices and improving nutrition education in medical schools. He emphasizes the need for transparency in food labeling and the importance of informed consent regarding dietary choices. The conversation also addresses the controversial topic of vaccines, with Hyman asserting that while vaccines have historically been beneficial, there should be ongoing research into their long-term safety and efficacy. He criticizes the polarized nature of the vaccine debate and calls for a more nuanced discussion based on scientific evidence. Hyman expresses optimism about the potential for change, particularly with the appointment of figures like Bobby Kennedy as HHS Secretary, who he believes could address the chronic disease epidemic and reform the healthcare system. He concludes by reiterating the importance of focusing on the root causes of health issues, advocating for a shift in how society approaches food and health.
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