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We know how healthy it is when it comes to the omega threes, how healthy it is for our body. But the most important thing about the salmon is the skin, and most people don't eat it. But this is where the strong amount of potent omega threes reside in. This is what's gonna help your eyes, your heart, your brain, make sure you're eating the skin of your salmon, and you'll live a long life.

Frozen, low-quality ahi tuna is being disguised as fresh tuna using chemical dyes, which deceives consumers and harms the local fishing industry. The tuna, originally brown, is injected and soaked in red chemical dye to appear bright red, even when rotten. Additionally, carbon monoxide gas is injected into the bags to marinate the fish, preventing it from smelling or tasting rotten, potentially to a lethal extent. A major issue for consumers is that restaurants and grocery stores are not required to disclose this process when using this type of fish in value-added products like sushi or poke, and can simply label it as "fresh made."

Pork should be avoided due to potential parasite contamination, unless you know the farmer. Farmed salmon is another source of parasites because of the ponds they are raised in, unlike wild caught salmon which is good for the brain. Sushi consumption multiple times a week is associated with parasites in one in three people, due to the poor quality fish used. Parasites can cause neurological symptoms like brain fog and impact energy levels, skin, and digestion.

Metal tests revealed the speaker had a mercury level of 123 on a scale of zero to five, where five is extremely concerning. This was attributed to eating tuna and swordfish, which are long-lived fish that accumulate mercury from polluted waters. The speaker, a former vegan, began eating fish for protein. Mercury interrupts ATP, causing fatigue and fogginess. The speaker has spent the last four to five years removing the mercury. According to the speaker, one in three people, even young adults, have heavy metals like cadmium, lead, or mercury. The speaker encourages people to get tested for metals, because what feels like aging can often be due to metals, which are easier to remove when levels are low.

When it comes to your health, there's nothing like getting your omega threes. Here, you can get smoked rainbow trout in olive oil. And trout is one of the greatest sources of protein with three ounces containing about 19 grams. It's also one of the richest omega threes content of all fish in the ocean. And why is this important? Because our body cannot produce omega threes. Omega-3s will help your heart, your brain, your eyes, and it affects every cell membrane throughout your entire body. It can help metabolic syndrome. It reduces inflammation, reduces bad cholesterol, as well as your triglycerides, reduces a fatty liver, it helps menstrual pains, it helps improve your skin health, as well as your sleep. So start eating your sardines or your trout or any fatty fish, and make sure you're getting your omega threes because your body will love you.

Wild caught salmon is preferable to farm raised salmon. Farm raised salmon is naturally gray, but is dyed orange through additives in its feed. Wild caught salmon is a darker orange color naturally. Wild caught salmon is also cheaper than farm raised. Wild caught salmon has more nutrients, is better for the fish, and is better for you.

Salmon is touted for its omega-3 content and overall health benefits. The speaker emphasizes that the most important part of salmon is the skin, noting that most people don't eat it. The skin is where a strong amount of potent omega-3s reside. This omega-3-rich skin is positioned as the factor that will help your eyes, your heart, and your brain. The speaker urges you to make sure you're eating the skin of your salmon, and you'll live a long life. Prioritizing the skin is presented as a simple habit that could contribute to longevity. Overall, the message centers on skin as the key source of omega-3s and longevity.

So mercury, you know you always hear about mercury poisoning. Well the only reason you get mercury poisoning is when you cook the tuna. It releases the mercury into the food. Now when you go to eat it raw, the mercury just passes right through you. I looked up canned tuna, all the canned tuna that's on the shelf because you always hear about people getting mercury poison. I found out that all canned tuna on the shelf is cooked two times before it's sold on the shelf. So you're getting poisoned from the metal because you're eating a cooked product which has been cooked two times which is horrible if you think about it. It's processed, heavily processed sitting in a poisonous can and things like that. And then the metal situation just passes through the body.

There are two types of salmon: wild caught and farm raised. Farm raised salmon is naturally gray, but is fed orange feed to make the flesh orange. Wild caught salmon is darker orange in color. Wild caught salmon is cheaper than farm raised. Wild caught salmon has more nutrients, is better for the fish, and is better for people.

I initially thought that canned sardines did not have very much DHA or EPA, okay? Because it was heated. So I spent $4,000 of my own money to send off some samples to the lab, and I did two videos on this. The first claimed it doesn't have EPA; the second said, I did the test and I found, now it actually does have a good amount of DHA and EPA—rude awakening. It also has D3, B12, and a good amount of calcium and phosphorus if you consume the bones. Highly recommend you get sardines with the bones. They're soft, they're not hard to consume, And the skin, there is omega-three fatty acids around the skin and inside the skin. Sardines have selenium, zinc, and B vitamins. So it's a really good source of high quality protein and high quality fat.

Atlantic salmon has coloring added through feed, and if it wasn't for this, it would be white. All Atlantic salmon is farm raised. Atlantic salmon is full of PCBs and other harmful chemicals that accumulate in the feed, making it not a health food. Wild salmon looks different and gets its color from eating phytoplankton in the ocean. Farmed salmon gets its color from feed. Farmed salmon is a lighter orange color, while wild salmon is a deeper color.

Pearl powder works for your eyes, your hair, your skin, your nails, and your connective tissue. It also helps boost glutathione as well from the liver. If you're asking about the mold thing, your body will develop mold or candida or h pluri or parasites to eat up the heavy metals in your body. Your body keeps you alive, so it does these things like producing mold, producing candida, producing parasites. So it will do these things to help pull things out, but you can use things like shovel jaw. You can use things like dragon's blood to help pull those metals out. You can also do things like raw eggs, really really good to do that as well too. John has talked about that. You can do raw cream or you can do raw butter. Those three because of the fat in there that helps to pull the heavy metals out of your body. A lot of the metals when you look at a person who's not taking care of themselves and is overweight or obese, all of the fat is holding all of the toxins. That's why the person gets larger and larger and larger. They have more and more toxins and then the body has to hold those toxins so it holds it in the fat. So when you're consuming fat, can actually pull those metals out of your body.

Parasites in your bacon. Yes, lots of them. Unless you're using these three inspection tips at home and at restaurants. Number one, if it goes limp like this, it's undercooked, send it back. To be 100% safe, it needs to be stiff like this. Number two, all parasites in your bacon. Yes, lots of them. Unless you're using these three inspection tips at home and at restaurants. Number one, if it goes limp like this, it's undercooked, send it back.

Stop eating bacon. And if you're gonna have bacon, make sure you're having this type. While bacon smells and tastes great, there's plenty of research showing how it can be harmful. Bacon contains nitrites and nitrates, which are used in the curing and preservation of bacon. When bacon is cooked, these nitrites and nitrates combine with the amines to form something called nitroamines. Nitroamines are known carcinogens, meaning they increase the risk of cancer. This is why I avoid bacon, and when I do have bacon, I make sure it does not contain nitrites and nitrates. Share this video with a fellow bacon lover.

The speaker argues that mercury poisoning from tuna is misunderstood. They claim a can of tuna is cooked twice before being placed in the can, and therefore people are not getting mercury poisoning from eating raw tuna but from the tuna being cooked twice and then packaged with polymers and chemicals. The speaker asserts that mercury poisoning results from this process rather than from raw consumption. According to the speaker, nobody gets mercury poisoning from eating raw wild-caught tuna, wild-caught salmon, or wild-caught fish. Instead, they claim poisoning comes from tuna that has been cooked, or from farm-raised tuna that is fed soy pellets, canola, corn, and other garbage. The speaker urges that people rethink what they’re being told about mercury in fish. The speaker references John, who reportedly discussed mercury as the substance that makes fish jump out of the water, and connects that idea to swordfish, which is described as loaded with mercury and “gets up into the air.” The claim is made that mercury in this context contributes to the fish’s ability to leave the water. The speaker contends that there are “benefits of mercury in your body,” but emphasizes that mercury is not meant to be injected with boosters, and is not meant to be cooked up and then released and eaten. They suggest that consuming wild-caught raw tuna yields “tons of energy,” and compare this to eating oysters, which they describe as aphrodisiacs and beneficial. The speaker states that oysters are real good for you, and implies that similar benefits apply to tuna and all fish when eaten raw. The overarching message is that raw fish, particularly wild-caught varieties, are presented as superior or energetically advantageous by the speaker, who also argues that the preparation process (cooking then canning) and the feed practices of farm-raised fish alter the mercury dynamics. The speaker concludes with the assertion that raw consumption is preferred, claiming that “raw is the law” for fish in general.

Eating McDonald's fries is like smoking 25 cigarettes due to toxic chemicals from seed oils used in frying. These oils produce cancer-associated chemicals when heated. Cooking fries in tallow is a healthier option as saturated fats do not create harmful byproducts. Next time you eat fast food fries, consider the cigarette-like health risks.

Farm raised salmon is gray in color because they are fed beta carotene along with animal byproducts, GMO soybeans, and other unknown ingredients. These fish live in overcrowded pens in the ocean, leading to diseases like sea lice, which are treated with antibiotics. This farming practice is unsustainable. It is recommended to choose wild caught salmon, which gets its color from shrimp and krill in its diet. Similarly, farm raised shrimp should be avoided due to poor farming practices, often originating from India or Southeast Asia where slave labor is used.

Rainbow trout is recommended as a good source of protein and omega-3s, which the body cannot produce itself. Three ounces of trout contains about 19 grams of protein. Omega-3s are important for heart, brain, eyes, and cell membrane health. They can help with metabolic syndrome, reduce inflammation and bad cholesterol, reduce fatty liver, and help with menstrual pains, skin health, and sleep. Eating fatty fish like trout is encouraged to get omega-3s.

French fries from McDonald's contain more acrolein, a toxic substance found in cigarette smoke, than a pack of Marlboro Reds. Acrolein can cause cancer by damaging DNA metabolic pathways. It is important to avoid this harmful substance and not feed McDonald's french fries to yourself or your children. Surprisingly, these fries have more acrolein than over 100 cigarettes. This information is crucial for people to be aware of.

"They just slipped fake fish onto your plate, and Jeff Bezos is backing it." "This lab grown salmon approved by the FDA as safe is grown entirely from fish cells in stainless steel tanks, fed a nutrient formula, and molded into fillets that look just like the real thing." "Supporters claim it's sustainable and cruelty free, but the money trail shows billionaires like Bezos are pouring millions into replacing wild caught and farm raised fish with fully synthetic alternatives, shifting control of the food supply from fishermen and farmers to biotech labs." "The USDA's approval means these products can now quietly enter US restaurants without special labeling, meaning you could already be eating it without knowing." "The question isn't if it replaces your dinner, it's how fast."

I'm at Target and I want to show you something. Lucky Charms, which the government said was better than steak, contains Trisodium Phosphate (TSP). TSP is a paint thinner used for cleaning surfaces before painting. It's so poisonous that there's a phosphate-free version for cleaning. The food in America is banned in 65 nations and the European Union doesn't allow it in their water. You vote when you buy, so choose healthy food. Don't compromise on your health. Buy the best you can and avoid poison. Remember, you have the power to vote with your purchases. If you stop buying this crap, they'll stop selling it.

Yesterday we bought fresh wild sockeye salmon fillets. Sell by date is August 14, and we bought this yesterday. I let this sit out all night so that I could see how many more popped up: Are you ready? Focus. There's one. Look at it's moving. There are so many. This area right here has so many, I can't even count them. There's one right there, one right there, all in this little groove, and there's a big one. Oh, he moved. The night before we bought this, we went to my mom's house for dinner. We had salmon for dinner. Me, my husband, my kids, my mom, she started it right then and there. As soon as I showed her this, she went and grabbed her Paragard, and she started her cleanse. So we are all on a thirty day parasite cleanse because oh my gosh. There's so many more.

Firstly, what makes fish oil so special? Well, let's get back to basics and talk about fats. Fats are macronutrient that are made up of three fatty acids combined with a molecule of glycerol. The fatty acids can be divided into three main categories based on the types of bonds they have. Saturated fat, which can be found in foods like butter, meat, coconut oil, is made up of fatty acids that have no double bonds. This is why they're called saturated because they're saturated or full of carbon atoms. Because of this saturated fatty acids are straight and can pack together nice and tightly. This is why saturated fats are often solid at room temperature.

Mister president, this is a photograph of the alien from the movie Alien. In late August, the FDA found that raw frozen shrimp from Indonesia was being sold in Walmart. It was being sold under the Walmart label called the great value label. the shrimp was radioactive. cesium one thirty seven. It'll kill you. Even if it doesn't turn you into the alien if you eat this stuff, I guarantee you will grow an extra year. The FDA issued a recall. A few days later, it happened again. The FDA and NOAH, which I'll talk about in a second, found that there were 26,460 packages of shrimp cocktail and 18,000 bags of frozen cooked shrimp being sold again. It's not being inspected. It's supposed to be inspected by the National Oceanic and Atmospheric Administration. The United Kingdom inspects 50% of the foreign seafood coming into its nation.

Firstly, what makes fish oil so special? Well, let's get back to basics and talk about fats. Saturated fat, which can be found in foods like butter, meat, coconut oil, is made up of fatty acids that have no double bonds. This is why saturated fats are often solid at room temperature. If the first double bond appears at the sixth carbon atom from the end of the chain, it's called an omega six fatty acid. On the other hand, if the first double bond occurs at the third carbon atom from the end, it's called an omega three fatty acid. You see animals aren't able to make some unsaturated fatty acids which means we need to get them from our diet and that's why we have the term essential fatty acid. One of the longer fatty acids produced is called acosapentaenoic acid which thankfully we can just call EPA.