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Wash strawberries with baking soda, not vinegar, to remove 96% of pesticides. Soak in water and baking soda for 5-10 minutes, rinse, and store in a glass container with a paper towel to make them last up to 2 weeks in the fridge. Americans unknowingly consume up to £2 of bugs annually, not just in strawberries.

There are 13,000 chemicals in fragrance, which doesn't have to disclose toxins. Using organic essential oils like peppermint or lavender is a safer alternative. Synthetic fragrances can lead to allergies and even disable senses like smell and taste, creating unnecessary industries. Eliminating fragrance could address the root cause of these issues. Translation: Fragrance contains many chemicals, some harmful. Using natural oils like peppermint or lavender is safer. Synthetic fragrances can cause allergies and affect senses. Removing fragrance could solve these problems.

Avoid any product with fragrance, since fragrance products are a major source of exposure to phthalates. This includes perfume, lotions, and soaps with fragrance, as well as spray deodorants and roll-on deodorants. Essential oils are also described as tricky because they are a mix.

Avoid mosquito bites naturally with this DIY repellent. Mix 2 oz carrier oil with 10 drops lemongrass, 8 eucalyptus, and 5 lavender essential oils. Shake and apply to keep bugs away.

To avoid consuming questionable chemicals, consumers should examine product ingredient lists. If an ingredient is unpronounceable, unrecognizable, written in Latin, or not found in one's kitchen, the product should be avoided. This simple practice can influence the behavior of large companies.

Borax and baking soda can cleanse the skin by pulling out toxins. High pH substances like these are disliked by harmful elements. Salt, soda ash, and other salt-derived products can also be used for cleaning. In the past, salt was commonly used for cleaning before the rise of chemical-laden products driven by profit.

I will show you how to make homemade toothpaste using a recipe from a holistic health content creator named Nicole. The toothpaste contains bentonite clay, which helps remineralize teeth and heal cavities naturally. Use silicone, plastic, glass, or wood containers instead of metal to preserve the benefits of the clay. You can substitute coconut oil with sesame oil or vegetable glycerin if you have an allergy. Diatomaceous earth can be used instead of baking soda, and activated charcoal can be added as well. Avoid contact between the toothpaste and a metal lid. To clean the drains, pour baking soda followed by vinegar and hot water every 30 days. Remember not to swallow the toothpaste and rinse your mouth after use. You can apply it directly to your toothbrush or use a popsicle stick.

Combine coconut oil, salt, water, essential oils, and bentonite clay for a natural toothpaste that heals, remineralizes, whitens teeth, and repairs cavities. Switch to a healthier option today. Translation: Mix coconut oil, salt, water, essential oils, and bentonite clay to create a natural toothpaste that can heal, remineralize, whiten teeth, and fix cavities. Make the change to a better option now.

The speaker recommends using sodium bicarbonate for hair, body, and clothes. They warn against Sodium Lauryl Sulfate in shampoos, which can harm hair follicles. They suggest looking for natural shampoos without this ingredient at stores like Trader Joe's or Whole Foods. The speaker personally uses coconut oil on their hair every 3 months and uses a coconut oil-based shampoo for nourishment.

If you're dealing with excessive sweating or unpleasant odors, baking soda might be a simple solution. Try applying a bit of baking soda, either as a paste or in powder form, to your underarms. Because baking soda is a good deodorizer, you can test it out and see if it helps with sweat and odor control.

Mike Adams demonstrates a simple homemade laundry detergent recipe made in his kitchen studio. He says people are wasting money on toxic laundry detergents and that making detergent saves money and avoids synthetic fragrance chemicals and other toxic chemicals typically used in commercial products. He presents the recipe as requiring three ingredients: 1) Washing soda (sodium carbonate, not sodium bicarbonate), sold as a white powder and purchasable in bulk such as a five-gallon bucket. 2) Borax, described as commonly used in laundry. 3) Liquid castile soap, which he prefers over grated bar soap because he says it works less well. He notes his own store uses citrus body soap, but other liquid soaps can be used so long as they do not contain fragrance chemicals. He combines the ingredients in a mixing bowl using approximately: - 2 cups washing soda - 2 cups borax - 1/2 cup liquid castile soap As he pours in the liquid soap, he blends the mixture while it becomes slightly clumpy. He says the clumps are normal, can be smashed up and mixed, and that the mixture will dry afterward. He states it can be dried in the sun or in open air and “isn’t going to mold or anything.” For use, he recommends using about one tablespoon per laundry load. He claims this cuts laundry costs to “pennies per load” and that the mixture makes enough for about a hundred loads. He also explains that the detergent should be stored in a container once finished. Adams also discusses his store-bought detergent and soap options, including scents such as lavender, citrus, and lemongrass, and says the soap can serve as both body soap and an ingredient for detergent. He describes his pre-made detergent formula as different from this basic mix and says it includes additional ingredients that are environmentally friendly. He states his products undergo lab testing for heavy metals including lead, arsenic, mercury, and cadmium, and also testing for bacteria. He further claims the ingredients are independently rated highly by EWG and are intended to keep laundry clean while avoiding pollution of aquatic ecosystems. He concludes by saying the recipe takes only a couple of minutes, may be blended more thoroughly or sifted for better results after drying, and that he will make more kitchen videos next. He then engages playfully with his dog, Rody.

If your children eat strawberries, this video is for you. Strawberries take the top spot. They are number one on the dirty dozen list, which is a list of the 12 fruits and vegetables that have the highest amount of pesticide residues. So is there a solution? The answer is yes. You most likely have this in your home. Baking soda. One tablespoon of baking soda per two cups of water removes 96% of pesticides. Additionally, the video emphasizes a simple home remedy. Strawberries are highlighted for pesticide residues, and baking soda is presented as the solution. That is the core takeaway. The method uses a common kitchen ingredient.

The speaker states they have not used conventional deodorant or antiperspirant in over four years. Instead, they use coconut oil and baking soda. Essential oils can be added for scent, such as peppermint, tea tree oil, lemongrass, or cedarwood. The speaker believes it is beneficial for the body to sweat as it is a form of detoxification.

Kitchen hack. For any adult that's running a household, you need to know this. Fruits and vegetables come sprayed with pesticide. This is how to get rid of it the proper way. Put a couple of teaspoons baking soda with your produce, then put some cold water on them. You have to let it soak in there for a minimum fifteen minutes. And look at this, guys. It dramatically cleans all of the pesticides, all of the dirt. You drain them, then you wash them again. You put them in an airtight container. There you go. No more pesticides for your family.

We switched to Homemade Coconut Oil Toothpaste for better oral health care. The recipe includes 1/4 of organic extra virgin coconut oil, 2 teaspoons of baking soda, and 1 teaspoon of Redmond's Real Salt. Mix everything together, store it in a glass jar, and it will last for about 3 weeks. The results are amazing.

To clean effectively, use white vinegar and sodium bicarbonate instead of bleach, which can be toxic when combined with mold. For tough areas, create a fizzing reaction by placing bicarbonate and vinegar, then scrub with a brush. It's important to remove chemicals from our homes, toothpaste, detergent, and clothes. Create a magnetic field-free bedroom since we spend a third of our lives there. Charge phones, iPads, and computers in another room. Be cautious with children who are accustomed to technology and gradually reduce their exposure.

Laundry detergent is a common poison in homes, often containing harmful chemicals. These chemicals can lead to health issues like cancer, low testosterone, depression, and anxiety. To avoid these risks, switch to natural alternatives like baking soda or Castile soap for washing clothes and other items that come into contact with your skin.

A baking soda exfoliator can reset the scalp's pH and reduce dandruff and irritation, especially for oily scalps. Create a smooth paste with baking soda and water. Apply the paste to the scalp for one to three minutes, then rinse thoroughly. Use this treatment once a week or once a month, depending on individual hair needs, but not daily.

If you're dealing with excessive sweating or odor, consider using baking soda. You can apply it directly to your underarms, either in paste form or as a powder, to help manage both odor and sweating. Its deodorizing properties make it a good option for this purpose.

If you're dealing with excessive sweating or odor, try applying baking soda to your underarms. You can use it in paste form or as a powder to see if it helps with both odor and sweating. Baking soda is an effective deodorizer, making it a good option for managing underarm issues.

Keep healthy once a week for twenty minutes. Sit in a hot bath that contains a handful of Epsom or sea salts. Put about 10 drops of lavender essential oil in there and a half a cup of baking soda. The combo draws out those toxins. It lowers your stress related hormones, and balances your pH levels.

Switching to homemade coconut oil toothpaste is a beneficial choice for overall oral health. To make it, combine 1/4 cup of organic extra virgin coconut oil, 2 teaspoons of baking soda, and 1 teaspoon of high-quality salt like Redmond's real salt. Mix the ingredients thoroughly and store the toothpaste in a glass jar. This homemade toothpaste can last up to 3 weeks and delivers impressive results.

To clean mold, avoid using bleach as it can feed fungus and create a toxic combination. Instead, use white vinegar or sodium bicarbonate. For tough areas, create a fizzing reaction by pouring vinegar on a pile of sodium bicarbonate and scrub with a brush. It's important to remove chemicals from our homes, toothpaste, detergent, and clothes. Create an electromagnetic field-free bedroom by charging phones and devices in another room. Be cautious with children who are used to a lot of technology and gradually reduce their exposure.

Are your workout clothes exposing you to toxic chemicals? Many popular brands contain bisphenol A, an endocrine disruptor, which can be absorbed into the bloodstream during exercise due to increased body heat and sweat. Additionally, synthetic materials like polyester release microplastics. That's why I prefer organic clothing for workouts. I love the lightweight t-shirts and cozy sweats from Make the Label, made from GOTS certified organic cotton. They’re comfortable and safer for your health. Comment "mate," and I’ll share a link for 15% off.

A study at the University of Massachusetts found that washing produce in water and baking soda can greatly reduce pesticides. To do this, place your fruit in a bowl, add cold water, a few tablespoons of baking soda, and let it sit for 15 minutes. Afterward, rinse it off.