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Most toothpaste contains fluoride, which is claimed to be a harmful endocrine disruptor. Fluoride allegedly replaces iodine in thyroid hormone, potentially leading to thyroid hormone dysfunction, even when thyroid hormone levels appear normal in tests. This is because the thyroid hormone may lack the necessary iodine molecule to function correctly. This could explain why some individuals experience thyroid disease symptoms despite having normal thyroid hormone levels.

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To optimize thyroid function, eat foods that support it, such as seaweed for iodine and minerals, and fish like sardines, wild salmon, mackerel, and herring for omega-3 fats. Vitamin D is important and can be obtained from herring, mackerel, and porcini mushrooms, but supplementation and sunlight are often needed. Vitamin A can be found in dandelion and mustard greens. Selenium, crucial for thyroid function, is in herring, scallops, smelt, and especially Brazil nuts. Avoid gluten, dairy, and processed soy, as they can be inflammatory or affect the thyroid. Also limit kale and cruciferous vegetables.

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Before World War II, wheat was stabilized with iodine, a beneficial halide. Afterward, bromine, a toxic halide, was used instead, despite brominated medicines having been removed from the market due to harmful effects. Bromine interferes with thyroid function and accumulates in the body. The speaker believes this switch from iodine to bromine was intentional, questioning why a known toxin is still in our food supply when iodine was a viable alternative. While unbrominated flour and gluten-free options exist, the speaker questions why brominated flour is still available. They contrast this with China's efforts to enhance brainpower and immunity through iodine and selenium supplementation, suggesting a deliberate effort to shorten lifespans in the West.

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Doctors have found that iodine is crucial for glandular tissue like the thyroid and ovaries. Over 96% of patients are iodine deficient, linked to various health issues. Iodine was sidelined for pharmaceuticals due to lack of profit. Iodine receptors in cells are blocked by bromide, replacing iodine in bread. This deficiency affects conditions like thyroid dysfunction, infertility, and breast diseases in women. Iodine is essential for overall body function.

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Table salt found in supermarkets is considered dangerous because it lacks the natural minerals found in Celtic salt and Himalayan salt. These salts contain 82 minerals, including three types of magnesium. Magnesium helps hydrate the body by allowing water to enter cells. By placing a crystal of Celtic salt on the tongue and drinking water, the body can quickly hydrate. Many people who are dehydrated despite drinking water may not be effectively hydrating their cells. To optimize water absorption, it is recommended to consume water gradually with a pinch of Celtic salt at the beginning of each glass.

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Ninety percent of hypothyroidism is Hashimoto's, an autoimmune problem. The usual deficiency is selenium, not iodine. Selenium regulates antibodies and helps convert inactive T4 to active T3. The best food source for selenium is one Brazil nut daily.

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Hashimoto's thyroiditis is "nonsense" and there's a pandemic of medicating organs that have done nothing wrong. The thyroid produces T4 and 20% of T3. The other 80% of T3 comes from T4, which is methylated, but this process doesn't happen in the thyroid. When T3 is low, the thyroid is medicated, which kills it, guaranteeing an increased dosage and reliance on medication. T4 is converted into T3 by methylation, which requires B vitamins. Supplementing B vitamins can allow the body to perform this function again, resolving the thyroid issue. The speaker claims they don't cure thyroids, but fixes how the body uses raw materials, empowering it to function. There is no better hormone than what the body produces itself.

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Bones are not made of calcium alone, but rather a combination of 12 minerals and 64 trace minerals. Taking calcium supplements can lead to an imbalance in the body, causing the adrenal glands to shut down and releasing potassium and sodium from the kidneys. To strengthen bones, it is recommended to consume minerals in the right balance. This can be achieved by using Celtic salt and Himalayan salt, or by consuming dark green, leafy vegetables. Aged care patients often take calcium supplements, but all of them still have osteoporosis, suggesting that it may not be effective.

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According to the speaker, the best way to get all your minerals and vitamins naturally is through specific plants. They claim our physical makeup comprises 102 minerals, and that every sickness can be traced to a mineral deficiency, agreeing with Linus Pauling. Burdock root contains all 102 minerals in trace amounts. Irish sea moss contains 92 of the 102 minerals in concentrated amounts. Bladderwrack seaweed combined with burdock root and sea moss will provide all 102 minerals. For vitamins, the speaker recommends moringa powder, which they claim has the highest concentration of vitamins of any plant.

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Pearl powder works for your eyes, your hair, your skin, your nails, and your connective tissue. It also helps boost glutathione as well from the liver. If you're asking about the mold thing, your body will develop mold or candida or h pluri or parasites to eat up the heavy metals in your body. Your body keeps you alive, so it does these things like producing mold, producing candida, producing parasites. So it will do these things to help pull things out, but you can use things like shovel jaw. You can use things like dragon's blood to help pull those metals out. You can also do things like raw eggs, really really good to do that as well too. John has talked about that. You can do raw cream or you can do raw butter. Those three because of the fat in there that helps to pull the heavy metals out of your body. A lot of the metals when you look at a person who's not taking care of themselves and is overweight or obese, all of the fat is holding all of the toxins. That's why the person gets larger and larger and larger. They have more and more toxins and then the body has to hold those toxins so it holds it in the fat. So when you're consuming fat, can actually pull those metals out of your body.

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The speaker explains that table salt found in supermarkets is dangerous and suggests using Celtic salt or Himalayan salt instead, as they contain 82 minerals. They specifically highlight the presence of three types of magnesium in Celtic salt. The speaker then discusses how magnesium helps hydrate the body by allowing water to enter cells. They recommend placing a crystal of Celtic salt on the tongue, followed by drinking water, as a quick way to hydrate. They also mention that many people are dehydrated despite drinking water, as it doesn't reach the cells. The speaker suggests gradually consuming water throughout the day and keeping Celtic salt by the bed for optimal hydration.

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The speaker claims thyroid problems are rampant because the thyroid is sensitive to environmental toxins, dietary stresses, and gluten. Low thyroid function affects one in five women and one in ten men, with half of these cases undiagnosed. Conventional treatment with Synthroid or T4 is often inadequate. Symptoms of thyroid imbalance include depression, dry skin, hair loss, constipation, low sex drive, high cholesterol, cracked nails, thinning hair, eyebrow loss, muscle cramps, trouble sleeping, fluid retention, fatigue, and difficulty waking up. Standard medical tests may not accurately identify the underlying issue.

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Synthetic salt. In Australia, I guarantee you all your medical doctors have been conditioned as we are here in The United States to tell your patients that eating too much salt is bad for you. And you have to limit your amount of salt you consume every day lower than two thousand milligrams a day. I just want you all to know the reason why they tell you to reduce your salt intake is because they know your kidneys designed by God or by mother nature or evolution, whatever you believe. Your kidneys actually operate to produce urine from the water you consume. Guess what happens when you devoid the human body of enough salt? You shut down those pumps. Your blood pressure goes up. You start getting migraines. You start getting headaches. You start getting flush. You don't feel well.

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It is claimed that over a billion people worldwide have an iodine deficiency, with even more experiencing a subclinical deficiency that may not be apparent when only considering thyroid symptoms. The body uses iodine for various functions, including detoxifying mercury and lead, with increased iodine intake leading to higher levels of these metals in urine. Iodine also aids in detoxifying fluoride and bromide, found in many flour products that can deplete iodine levels. However, those who avoid refined grains may not need to worry about this.

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The speaker asserts that cysts are caused by a lack of iodine, and that people suffering from cysts or tumors need iodine. They claim there is too much bromide in the food, and reference a book called The Iodine Crisis to support this idea. According to the speaker, anybody with cysts or tumors should use iodine, and iodine deficiency leads to a group of interconnected, malnourished cells that begin to multiply, with a particular emphasis on women who need more iodine because minerals are constantly removed during the monthly cycle. The speaker mentions iodine-rich sources such as pearl powder, kelp, and various brands that promote iodine, and states that iodine is the main root cause of cysts or tumors. They also describe simple methods, such as rubbing iodine on the chest, as a way to help cysts go away. The statements include that iodine is crucial for the body and brain, and for both male and female reproductive areas, and even for overall intelligence (referenced as IQ). The claim is made that people with low iodine levels have a lower IQ, and bromide is presented as the counter that is put in all food. The speaker also notes that iodine has historically been carried in a talisman worn on the chest to ensure constant exposure.

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According to a survey, 60% of respondents believe selenium promotes or protects iodine production, 30% say it balances thyroid operation, and 10% claim it helps with metabolism. Selenium assists enzymes, specifically aiding the thyroid by converting T4 (inactive thyroid hormone) to T3 (active thyroid hormone). Therefore, selenium may be needed if the thyroid is sluggish due to a failure to convert to the active form, rather than a failure to produce enough thyroid hormone.

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Alzheimer's, Parkinson's, and MS have one mineral enemy: selenium. Selenium impacts brain function, heart health, inflammation, immune function, and metabolism. The thyroid gland contains the highest selenium concentrations in the body. Many of the 25 selenoproteins are found in your thyroid and are involved in synthesizing thyroid hormones. Studies show that selenium supplementation likely helps with Hashimoto's disease, Graves' disease, and other thyroid conditions. Selenium is required for the thyroid to make any thyroid hormone. T3 and T4 hormones cannot be made unless you have selenium. If endocrinologists give patients Synthroid or Levothyroxine without selenium, they are doing them a great disservice and are uneducated.

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Ninety percent of hormone imbalances are due to stress, poor diet, lifestyle, or endocrine disruptors, not gland diseases or tumors. Studies show nonstick cookware accelerates menopause. YogaWear sheds plastic microfibers, and people ingest about a credit card of plastic weekly. Everyone tests positive for BPA in their urine. Skincare products, especially those containing phthalates, introduce chemicals into the body through the skin.

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Our bodies need 102 minerals for health, and a lack of them can lead to sickness. Irish moss has 92 of these minerals in concentrated amounts, while bladderwrack combined with burdock root and seaweed provides all 102. Moringa powder is rich in vitamins, making it a great supplement.

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During the Irish potato famine, Irish sea moss helped save people from starvation. It contains 92 out of 102 minerals that the human body needs. If you're dealing with any sickness or disease, you likely have a mineral deficiency. Irish sea moss can be harvested from rocks or farmed. To prepare it, soak it in water overnight, blend it with equal parts water, and you'll get a goopy gel. Just take 1 tablespoon twice a day and add it to a juice, smoothie, or meal.

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I will teach you about the thyroid in 60 seconds. The thyroid produces t 4 and t 3, but only 20% of t 3. In Hashimoto's, t 4 is converted to t 3 outside the thyroid. Medicating the thyroid leads to increased dosage and reliance on medication. By restoring b vitamins, the body can convert t 4 to t 3 naturally, curing thyroid issues. Empowering the body to function optimally is key to health.

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Before World War II, wheat was stabilized with iodine, but afterward, bromine was used instead. Brominated medicines had already been removed from the market due to their harmful effects. Bromine is a toxic halide that interferes with thyroid function and accumulates in the body. The speaker believes the switch from iodine to bromine was intentional, despite knowledge of bromine's toxicity. Unbrominated wheat flour is available, as is going gluten-free, but the speaker questions why brominated flour is still sold. The speaker claims bromine is poisoning people, while the Chinese are fortifying their foods with iodine and selenium to improve brainpower, thyroid function, and immunity. The speaker suggests that "they" want people to live long enough to work, but then die.

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The speaker discusses cysts and solutions, claiming that iodine deficiency leads to cysts and tumors. They share a personal example: a big cyst on their hand from 2021, which they did not remove. In the last two weeks, they used pearl powder with castor oil on the cyst, took algae iodine daily, rubbed it over the area, and the cyst disappeared, illustrating “the power of iodine.” The speaker recommends the book The Iodine Crisis, which discusses how iodine was removed from food in the 1970s and replaced with bromide, after which people began developing cysts and tumors. The speaker asserts that there are always solutions to cysts, tumors, and growths.

The Dhru Purohit Show

Toxicity Expert: "These Small, BUT Common Habits TRIGGER Disease & Inflammation!"
Guests: Aly Cohen
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Dr. Aly Cohen discusses the importance of detoxifying our lives by identifying and addressing everyday toxins. She emphasizes the role of iodine as a crucial micronutrient for thyroid health, recommending a daily intake of about 150 micrograms, especially since modern diets often lack sufficient iodine due to changes in food processing and salt usage. Cohen highlights non-stick cookware, ranking it as a C on her toxicity scale due to the harmful PFAS chemicals it contains, which can disrupt the immune system and are linked to various cancers. She warns that scratched non-stick surfaces can release even more toxins into food. Tap water is identified as a major concern, receiving an F rating because of outdated regulations that only monitor a limited number of contaminants. Cohen advocates for water filtration, particularly reverse osmosis systems, which can effectively remove a wide range of harmful substances. Indoor air quality is also addressed, with Cohen ranking it as a D. She explains that particulate matter from dust and air pollutants can lead to serious health issues, including cardiovascular disease and mental health problems. Solutions include using air filters and maintaining good ventilation. Cohen introduces her framework of the "4 A's": Assess, Avoid, Add, and Allow. This framework encourages individuals to evaluate their exposure to toxins, reduce harmful products, incorporate beneficial nutrients, and allow for flexibility in lifestyle choices. She emphasizes the importance of organic foods, particularly in reducing pesticide exposure, and ranks them as an S for their health benefits. Cohen also discusses the dangers of personal care products, which often contain harmful chemicals like phthalates and parabens, and suggests opting for simpler, natural alternatives. She shares her personal journey into environmental health, motivated by her dog's illness, and stresses the need for awareness and proactive measures to reduce toxic exposures in everyday life. Overall, Cohen's insights aim to empower individuals to make informed choices for better health and well-being.

Huberman Lab

How to Control Your Metabolism by Thyroid & Growth Hormone
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Welcome to the Huberman Lab Podcast, hosted by Andrew Huberman, a professor at Stanford School of Medicine. The podcast aims to provide accessible, science-based information to the public. In this episode, Huberman discusses hormones, focusing on thyroid hormone and growth hormone, which play crucial roles in metabolism and overall health. Hormones are vital throughout life, influencing development, metabolism, and cognitive function. Thyroid hormone, specifically T3, promotes metabolism and energy utilization in various tissues, while growth hormone supports tissue repair and muscle growth. Huberman emphasizes the importance of iodine, L-tyrosine, and selenium for thyroid hormone production. Iodine is found in sea salt and seaweed, while selenium is abundant in Brazil nuts and fish. Insufficient intake of these nutrients can lead to thyroid issues, such as goiter. He advises consulting a doctor before supplementing iodine or selenium. The episode also covers the impact of diet on hormone levels, noting that low-carbohydrate diets can reduce thyroid hormone production. Carbohydrates are essential for maintaining healthy T3 and T4 levels. Huberman highlights the relationship between hormones and metabolism, stating that a higher metabolism is associated with more lean tissue and less fat. For growth hormone, Huberman discusses its release during sleep, particularly during slow-wave sleep, and the importance of maintaining low blood glucose levels before bedtime. He suggests that exercise, especially high-intensity workouts, can significantly increase growth hormone levels. He also mentions the potential benefits of melatonin at low doses for enhancing sleep quality. Huberman introduces supplements like arginine and L-citrulline, which can boost growth hormone levels, but cautions against excessive use due to potential side effects. He also touches on the use of peptides, such as sermorelin, which stimulate growth hormone release without directly injecting it. In conclusion, maintaining healthy levels of thyroid and growth hormones is crucial for metabolism, cognitive function, and overall health. Huberman encourages listeners to consider their diet, exercise, and nutrient intake to support hormone balance. He invites feedback and encourages subscriptions to the podcast for more science-based insights.
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