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Salt is key for nerve to muscle communication and physical performance.

Battery packs in the human body can be charged by various electron donors like sunlight, walking barefoot on grass, leaning against a tree, or hugging an animal. Moving water is also an electron donor, while still water and moving air tend to steal electrons. Dental infections, emotional baggage, toxins from GMO foods, pesticides, air pollution, and even emotional baggage can steal electrons from the body. These stealers rob us of the voltage we need for other purposes.

Free energy has been concealed from us to control our lives. Our ancestors possessed knowledge beyond our imagination, while we currently know very little as a species.

Dr. Alexis Cohen (Jasmine Cohen) and the host discuss a wide-ranging view of health, science, and society, centered on mitochondria, light biology, and decentralized approaches to knowledge and healing. - On science, health, and authority: - Cohen argues that “we really haven’t been doing science for about seventy years now” and that modern science has become scientism, with people looking to scientists and doctors as authority figures over personal health, even though no one can fully know another’s lived body experience. - She emphasizes that aging is a reflection of mitochondrial heteroplasmy and that there are ways to slow or speed that burden, but contemporary living habits harm mitochondrial health. She asserts there are incentives to promote lifestyle advice that is not monetizable (outdoor activity, barefoot grounding, seasonal eating, movement), which she says slows research and access to information. - The conversation asserts a need to reclaim personal authority over health and to recognize life as magical and miraculous. - Personal entry into Bitcoin and crypto curiosity: - Cohen notes she and her partner became interested in Bitcoin in 2018, with a continued engagement including taking a cryptography course to understand the underlying proofs rather than accepting information at face value. - Background and work: - The host introduces Cohen as a Princeton-trained molecular biologist, a PhD focusing on metabolism, gut health, and circadian biology, who shifted from academic research to helping people rebuild health through nutrition, movement, mitochondrial function, and light exposure. Cohen shares that her own childhood illnesses, weight issues, and colitis prompted a pivot from academia to health coaching, emphasizing ownership of wellbeing through science and practical lifestyle strategies. - Cohen highlights that she values rigorous science but seeks practical lifestyle strategies to empower clients to understand their biology and take ownership of their health. - Dance, embodiment, and biology: - Cohen describes taking up social dancing (salsa, bachata, merengue, fox trot, hustle) and training intensely. She explains dancing challenges the brain in novel ways, requires being guided by a partner, and expands neural connections. - The host shares similar experiences with dance, noting body memory across decades and the importance of movement, rhythm, and social connection for health. - Mitochondria, heteroplasmy, and light: - Cohen explains mitochondria as the battery of the cell, with their own circular DNA and multiple roles in ATP production, biosynthesis, and epigenetic regulation. Heteroplasmy, the mutation burden in mitochondrial DNA, reflects dysfunction that can lead to energy production deficits across tissues. - She notes three key mitochondrial outputs: - ATP production powers cellular processes and metabolism. - Metabolic water production (including deuterium-depleted metabolic water). - Biophotons, photons largely in the UV range, emitted by mitochondria and nucleus during electron transport; older, sicker individuals emit more light due to increased permeability of the system. - Cohen argues aging mirrors mitochondrial heteroplasmy and mutation accumulation, with higher mutation burdens in tissues like immune cells, gut, liver, and brain associated with disease. She also discusses that mitochondria contribute to energy, water, and biophotons, and that modern life elevates heteroplasmy by lifestyle choices. - She argues heteroplasmy can be slowed or sped, and that there are actionable interventions—though the exact list is not exhaustively enumerated in this segment. - Why mitochondrial health isn’t the central target: - Cohen says mitochondrial health research is less profitable because it emphasizes lifestyle and environmental changes rather than drugs, which affects funding and research direction. She describes a system where focusing on broad environmental and lifestyle changes could be financially less lucrative than drug-centered approaches. - She expands on historical dynamics in science, including siloing of scientists and the development of a paywalled academic publishing model, suggesting that the system discourages holistic, integrative approaches that would unify mitochondrial biology with systems biology. - Light, circadian biology, and UVA/UVB: - The discussion shifts to light as a regulator of mitochondria. Cohen divides the sun’s spectrum into ultraviolet (UVB and UVA), visible light, blue light, and near infrared (NIR). She emphasizes that near-infrared light penetrates deeply and stimulates mitochondria, while UVB promotes melanin production via POMC and MSH peptides, affecting energy balance, mood, and metabolism. - UVB light triggers alpha-MSH and beta-endorphin production, the latter contributing to mood and dopamine support, and helps regulate energy expenditure and appetite via POMC-derived pathways; UVB exposure supports melanin synthesis, redox balance, and photoreception across tissues. - UVA light activates Neuropsin receptors on eyes and skin, aiding circadian entrainment and nitric oxide production, which improves vasodilation and nutrient delivery. Neuropsin is present in skin and testes; its stimulation is linked to testosterone and fertility enhancements. UVA also helps anchor local circadian rhythms in tissues. - Cohen discusses the misperception that UV light is universally harmful and argues that melanin is not only protective but can facilitate energy capture from high-energy photons to support energy metabolism in humans. Melanin’s roles extend beyond protection to potential energy transduction, with POMC, MSH, and alpha-MSH linking light exposure to metabolic regulation. - The My Circadian app is recommended as a tool to track sunrise, UVA/UVB rise, and lux (brightness) to optimize exposure. Cohen notes indoor environments rarely exceed 1000 lux, while outdoor brightness can reach 60,000–60,200 lux, significantly impacting serotonin production, mood, and cognition. She emphasizes the importance of bright daytime light for circadian alignment and melatonin suppression at night. - Infrared, LEDs, and indoor lighting: - The conversation covers lighting technologies, noting fluorescent tubes and LEDs minimize near-infrared and maximize blue light, which disrupts circadian rhythms and flicker, stressing the eyes and sympathetic nervous system. Cohen argues that modern lighting deprives people of infrared and UV radiation, both critical for mitochondrial function and circadian health. - She criticizes the push for energy efficiency that reduces thermal and infrared energy, arguing it contributes to systemic health issues. She emphasizes the importance of incandescent and near-infrared-rich lighting for indoor environments and sun exposure to sustain metabolic health. - Grounding, EMF, and environmental exposure: - Grounding (direct contact with the earth) is presented as a way to discharge excess positive charge in tissues, reducing inflammatory burden and supporting mitochondrial function. Cohen shares practical grounding instructions—grounding directly to the earth when possible, wearing natural fibers, and using grounding footwear. - Non-native electromagnetic fields (EMFs) from Wi-Fi, Bluetooth, 5G, and other sources are discussed as contributors to mitochondrial dysfunction and inflammation. Cohen cites Robert Becker’s historical work on non-thermal EMF effects and Havana syndrome as context for potential biological risks. She suggests practical mitigation, including reducing EMF exposure, using Ethernet where possible, and using tinfoil to shield exposure in certain situations. Plant life can absorb EMF, and grounding, sunlight, and strategic use of red and infrared light are recommended to compensate where exposure is high. - The discussion includes practical home strategies, EMF-blocking window panels, EMF-blocking paint, and even temporary shielding (e.g., tinfoil) as a do-it-yourself mitigation approach. - Travel, circadian disruption, and protocols: - Cohen outlines travel challenges: high altitude cosmic radiation exposure (non-AVMF exposure), cabin EMFs, circadian misalignment, and sedentary behavior. She suggests pre- and post-travel strategies such as grounding, sun exposure, hydration, lymphatic support, and blue-light management to ease time-zone transitions. - She promotes an ebook protocol focused on lymphatic support and circadian realignment, available for purchase, with a holiday discount code holydays. Blue-light blocking strategies and red-light strategies are included to facilitate adaptation to new time zones. - Health, mental health, and pediatric considerations: - The hosts discuss mental health concerns, including PTSD, anxiety, and depression, emphasizing circadian regulation, light exposure, sleep hygiene, and reducing screen exposure. Cohen notes the importance of bright daytime light and a dark, cool sleeping environment for sleep quality and mood. She mentions a study showing even small nighttime light exposure can influence daytime metabolic markers, emphasizing the importance of darkness at night. - Birth, medications, and vaccines: - They touch on birth experiences, epidurals, and how early life interventions can influence long-term health and microbiome development. Cohen discusses pain as a portal to healing and critiques reliance on certain pharmaceutical approaches. - On vaccines, Cohen describes observed adverse effects post COVID-19 vaccination, including histamine issues, barrier permeability, and rapid cancer reports linked to vaccine exposure, while underscoring the lack of widespread funding to investigate these relationships. She mentions turbo cancers and batch variation as topics already discussed by researchers like Kevin McKernan and a need for independent inquiry. - Decentralization, science, and Bitcoin again: - Cohen envisions a decentralized health system in which multiple modalities (acupuncture, Chinese medicine, Ayurveda, allopathic medicine) can be tested for proof of work, with outcomes guiding what works best for individuals. She believes decentralization is necessary for genuine innovation, with a future vision of a decentralized, funded light research lab and a retreat model to study circadian biology, mitochondrial function, and nature-based health in diverse environments (North America and equatorial regions). - She sees Bitcoin as a tool that enables financial sovereignty and autonomy, providing an opportunity to fund decentralized science and publish findings on blockchain to protect against censorship. She highlights the potential for Bitcoin to support a lab through deflationary funding and to empower researchers and patients alike. - Closing: - The conversation closes with practical resources: Thinkific-hosted classes, an online book club, and a QuantumU course that reframes science education around decentralized, nature-based principles. Cohen emphasizes accessible contact options (Instagram and email) and a holiday discount for courses and ebooks. The participants express enthusiasm for ongoing collaboration, travel and events, and continued education in Bitcoin, science, and holistic health. Overall, the episode centers on mitochondria as a foundational health driver, the essential role of light and circadian biology in energy, mood, metabolism, and aging, and a call for decentralized, nature-aligned science, with Bitcoin framed as a funding and governance tool to empower individuals and researchers to pursue health innovation beyond centralized institutions.

We make energy from sunlight. People who are in the sun eat less food. Let your kids be outside in the sun. Take their shirts off. Let them run around barefoot on the grass. You know what you get from the ground? You get electrons. The same thing. It’s straight free energy. What runs through a mitochondria that makes all the ATP? The electron transfer chain. It’s not a fat acid train. It’s not a carbohydrate train protein. The sun is a nutrient. It is not out to kill you. The idea that the sun is giving you cancer is the most asinine, insane gaslighting, ridiculous statement on earth. It makes all life exist. It charges everything. We are alive because of the power of the sun yet you want to tell people to slather on carcinogenic chemicals, bake it into their skin with the suns and say, oh, that’s what’s aging you. I’m 51 years old. I’ve never used sunscreen. I don’t have anything done to my face. I eat a ton of meat. I drive a convertible. I want as much as I possibly can get. You know, because it makes me younger. They’re lying to you. They’ve lied about almost everything. Do the opposite of what the government says.

Warburg hypothesized that restricting fuel to a tumor by lowering blood sugar could be effective. Research shows that cancer cell mitochondria are damaged, preventing energy generation through oxygen use. Cancer cells ferment, using an ancient pathway to grow without oxygen, similar to organisms before atmospheric oxygen. ATP, or energy, is essential for cell survival and growth. Cancer cells obtain energy through fermentation, primarily using glucose and glutamine. Depriving tumor cells of these fuels can kill them. This approach forms the basis of a therapeutic process to kill cancer cells without toxicity. The field's adherence to the dogma that cancer is a genetic disease hinders the recognition and acceptance of these findings. This dogma prevents consideration of alternative metabolic approaches, potentially influenced by funding priorities. Despite challenges in acceptance within the field, the public understands the implications of this research.

Everything is atomic, but many people don't understand what anatomy truly is. It consists of a trinity: a neutron, a proton, and an electron. This trinity can be found in all areas of human knowledge. In religion, it is referred to as the father, the son, and the holy spirit. In science, it is represented by dielectricity, magnetism, and electricity, the three fundamental forces of the universe. It's important to note that everything is magnetic, and some even believe that magnetism is God.

Our bodies are electric machines, with cells needing electricity to function. To maintain healthy cells, we must eat fruits and vegetables that contain electricity from the sun. Processed food lacks this essential energy and can clog our bodies. Healthy cells lead to healthy organs, which in turn support healthy systems in our bodies.

Battery packs in the body can be charged by getting electrons from the sun, walking barefoot on grass, hugging animals, or leaning against trees. Moving water donates electrons, while still water and moving air steal them. Common electron stealers include dental infections, emotional baggage, toxins from GMO foods, pesticides, and air pollution. Emotional baggage can also deplete our voltage.

The speaker discusses how gravity is not the dominant force in the universe, but rather electricity. They explain how electricity is 137 times stronger than gravity, attracting particles and creating life through electric and magnetic forces. The speaker emphasizes that the planet is alive and constantly evolving, not just a random occurrence.

The body is a mass of vibrating molecules containing 11 million kilowatt hours per pound of potential energy. The brain is an electronic switching station, and thoughts dictate one's vibration. Negative thoughts put you in a bad vibration, attracting similar negative energy. Vibration dictates actions and feelings. Feelings are conscious awareness of vibration. Thoughts control vibration.

People get energy from sunlight, and those in the sun eat less food. Children should be outside in the sun without shirts, running barefoot on the grass to get electrons, which is free energy. The electron transfer chain in mitochondria is powered by the sun. The idea that the sun causes cancer is false. The sun is a nutrient that makes all life exist and charges everything. Sunscreen contains carcinogenic chemicals. The speaker, age 51, has never used sunscreen, has had no work done, eats meat, and drives a convertible to maximize sun exposure because it makes them younger. The government is lying. Do the opposite of what the government says.

The mitochondria, not the nucleus, is the center of cancer. Cancer is a mitochondrial metabolic disease. Realizing this will massively drop death rates in just a few years. We may never completely get rid of cancer, but we can learn to live with it and keep it at bay. If we restrict the fuels that cancer needs through diet and lifestyle, and keep our mitochondria healthy, we can manage it. If we don't focus on the mitochondria, then almost 50% of people will continue to get cancer.

You don't need food, you need to charge your body. Charging methods include grounding and being near trees. Feeling hungry is actually the body eliminating waste and toxins. Fasting for 3 days triggers stem cell production and cell regeneration. Fruits and vegetables are real food charged by the sun, providing photons. Protein (protons) and nutrition (neutrons) are essential. By consuming fruits and vegetables, you charge yourself electromagnetically as a biological battery. This is why you feel energized. We are light beings in physical form, and consuming low vibrational food is not ideal. Link in bio for more information.

You don't need food, you need charging, like grounding or standing next to trees because you are a biological battery. Hunger is actually your body getting rid of waste. Fasting for 48 hours causes your body to produce stem cells and kill bad cells. The human body is an electromagnetic machine; every cell conducts electricity. You need electrical food grown under the electric sun because you are an electrical battery. The sun's electric power is crystallized within the food. You are a light being, light manifested. You need electric food to charge your electric body, not dead flesh. You get charged in a court because you're an electric battery and sit in a battery cell. Your electromagnetic field shows sickness before your physical body is sick, and its strength correlates with your health. Thoughts are electric, emotions are magnetic, so you need positive thoughts and emotions to strengthen this field.

Mitochondria are essential organelles that generate energy, regulate metabolism, and participate in cell signaling. They are critical for providing the fuel necessary for bodily functions. Without mitochondria, humans would not have the energy to function. These organelles work continuously to sustain life.

Your body has the ability to repair itself, even from serious conditions. By maintaining a surplus of energy and a hydrated alkaline environment, your body can heal any issue. This means that there are no incurable diseases, only a point of no return where permanent damage has occurred. To illustrate this, we compare two cadavers, one healthy and one unhealthy. The unhealthy specimen shows a dirty liver, blackened stomach, pancreas, and spleen, and a buildup in the bowel known as mucoid plaque. By understanding the importance of energy and hydration, we can support our body's natural healing abilities.

In the past, the world used a free energy system, but it was lost over time or due to unknown reasons.

So-called empty space is full of electromagnetic energy with a high energy density. Initially considered a mathematical artifact, Nobel Prize-winning experiments later confirmed its existence. We don't notice it because it's homogeneously distributed, like being in a bathtub with water at body temperature. This energy can be disturbed and have effects, such as the Lamb shift, where it disturbs atoms. Atoms are sitting in a sea of energy. Quantum theorists questioned whether this energy could be tapped. Initially, it was thought to be impossible due to thermodynamic reasons. However, in 1984, Robert Forward at Hughes Laboratory demonstrated that the Casimir effect showed this energy could be tapped.

So NAD is what might those mitochondria, little micronite, little energy producing things use to make energy. So you you need there are two molecules in the body that are really great. You need both for life. And without them, as I said, you're dead. ATP is the energy, and NAD makes that. And as we get older, the levels of NAD go down. Our body makes less and actually also degrades it more. Yep. So I if you take my skin or in the study that they took people's skin, when you're 50, you've got half the levels of this NAD that you did than you did when you're 20, which is scary because this is this molecule is required for

"Our bodies would fill up with lactic acid and succinic acid, like if we were to have a heart attack or when somebody has a heart attack." "They don't die instantly." "If they're there for five or seven minutes without oxygen, they may die because the brain dies." "But if you can get the heart to beat again and get oxygen back in the system, you can come alive again." "Highest level of amino acid is the glutamine." "Lactic acid is coming from glucose to sugar and succinic acid is coming from the amino acid glutamine." "And they build up and that tells you you're fermenting." "You're getting energy without oxygen because you're not breathing." "Very simple." "You're not breathing, but I'm not dead yet."

Mitochondria are cells that function as battery-making machines, producing ATP, the body's energy currency. The body makes its weight in ATP daily, but ATP is not stored; it's made on demand. To increase energy levels, it's important to support mitochondria with cofactors like B vitamins, magnesium, zinc, and coenzyme Q10, as well as specific foods. For more information on increasing energy, the speaker recommends watching their YouTube video on fatigue.

Speaker 0 says: We make energy from sunlight. People who are in the sun eat less food. Let your kids be outside in the sun. Take their shirts off. Let them run around barefoot on the grass. You know what you get from the ground? You get electrons. The same thing. It's straight free energy. What runs through a mitochondria that makes all the ATP the electron transfer chain it's not a fat acid train it's not a carbohydrate train protein if the sun is a nutrient it is not out to kill you The idea that the sun is giving you cancer is the most asinine, insane gaslighting, ridiculous statement on earth. It makes all life exist. It charges everything. We are alive because of the power of the sun yet you want to tell people to slather on carcinogenic chemicals, bake it into their skin with the suns and say, oh, that's what's aging you. I'm 51 years old. I've never used sunscreen. I don't have anything done to my face. I eat a ton of meat and I drive a convertible. I want as much as I possibly can get. You know, because it makes me younger. They're lying to you. They've lied about almost everything. Do the opposite of what the government says.

The mitochondria is a pre battery machine. It actually makes a lot of batteries and that battery is ATP. Did you realize that your body actually makes your weight in ATP every single day? ATP is the energy currency of the body, and ATP is not stored. It's made on demand. Unless you understand it and support it with all the cofactors like b vitamins, magnesium, zinc, coenzyme q ten, as well as certain foods that will help build the mitochondria, you may find that you're never able to get your energy past a certain point. Now, if you really want to take your energy to the next level, search out my video on YouTube that I just released on fatigue. And in that video, I'm gonna show you exactly what to do.

I believe that the physics based on Einstein's theory of relativity is not useful and is only taught in schools for public consumption. The real scientific and medical elite are working on scalar physics, plasma physics, and aether physics, which are based on Tesla's concepts. Tesla has been erased from the mainstream scientific community, but he is an important figure in these fields.