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Speaker 0 explains why baking soda is the recommended ingredient. The key ingredient highlighted is baking soda, which is sodium bicarbonate. The speaker notes that biofilms, particularly the ones that overgrow around teeth as tartar, can start producing too many acids. When the mouth’s pH drops to a very acidic range, specifically around 3.5 to 5.5, the body responds by leaching calcium out of the bones, a process called decalcification. Therefore, it is very important to ensure that the pH in the mouth does not reach that highly acidic level. The speaker advocates keeping the mouth’s pH neutral or slightly acidic, but not too acidic, as a protective measure.

Baking soda, or sodium bicarbonate, is essential for maintaining oral health. It helps combat biofilms that can lead to tartar buildup, which produces excess acids. When the mouth's pH drops to between 3.5 and 5.5, it can cause the body to leach calcium from bones, a process known as decalcification. Therefore, it's crucial to keep the mouth's pH neutral or slightly acidic, but not overly acidic.

Baking soda, or sodium bicarbonate, is essential for maintaining oral health. It helps combat biofilms that can lead to tartar buildup, which produces excess acids. When the mouth's pH drops to 3.5 to 5.5, it can cause the body to leach calcium from bones, a process known as decalcification. Therefore, it’s crucial to keep the mouth's pH neutral or slightly acidic, but not overly so, to prevent these harmful effects.

The discussion centers on mouthwash and the oral microbiome as the start of the swallowing tube. "alcohol containing mouthwashes." "Worth a look. Why? Because the gut microbiome starts obvious in the mouth. This is the beginning of our of the swallowing tube." The speakers note that "there are bacteria, good bacteria in your mouth, just like there are in your gut, that produce a compound called nitric oxide, which actually helps regulate your blood pressure. It keeps your blood pressure down." "So if you end up killing this bacteria in your mouth, you decrease that level of nitric oxide and can actually induce high blood pressure as a result." For bad breath, they cite "tongue scrapers and flossing" and "Nonalcoholic mouthwash. There are multiple choices and they work just as well, but you'd need to avoid the alcohol based." The conversation also mentions "there's unbelievable research about how food journals help you lose weight" because "you're actually conscious of what you're eating, and most of us don't realize what we're putting in our mouths."

I used to use Clorox wipes on my kids' high chairs, but recently found out they're not safe for food surfaces. The label clearly states they should not be used on food services. If you've been using them on kitchen countertops or tables, it's best to stop.

Alcohol kills bugs, which is why it's used as a skin disinfectant and was used to make hand sanitizer during the pandemic. However, alcohol also damages the gut microbiome, which contains 100 trillion bugs that produce neurotransmitters and detoxify food. The speaker likens alcohol to antibiotics or pesticides in food, suggesting less or none is better. The American Cancer Society stated that any alcohol consumption increases the risk of seven different kinds of cancer, and cancer is bad for the brain.

Toothpaste with fluoride may harm your brain's pineal gland, affecting your health and consciousness. Opt for fluoride-free toothpaste or make your own with coconut oil, baking soda, sea salt, and essential oils. Fluoride is banned in some European countries due to health concerns. Stay informed and make choices for your well-being. Follow divine herbalroots for more health tips. Translation (if needed): The use of fluoride in toothpaste can harm the pineal gland, affecting health and consciousness. Choose fluoride-free toothpaste or make your own with natural ingredients. Fluoride is banned in some European countries due to health concerns. Stay informed and make choices for your well-being. Follow divine herbalroots for more health tips.

I recommend using baking soda because it contains sodium bicarbonate, which can help neutralize acids produced by biofilms in your mouth. Biofilms, like tartar, can create excessive acids, and if the pH in your mouth becomes too acidic (around 3.5 to 5.5), your body may start to leach calcium from your bones, a process called decalcification. Maintaining a neutral or slightly acidic pH level in your mouth is crucial for preventing this.

Data indicates that mouthwash use negates the cardioprotective benefits of exercise. Diet and exercise are considered the best medicine, but mouthwash eliminates the benefits of exercise. This is significant because nitric oxide benefits are already reduced by diet. Two-thirds of Americans use mouthwash daily and also have elevated blood pressure. The mechanism involves mouthwash killing the oral microbiome, which is partly responsible for nitric oxide production. Reduced nitric oxide leads to blood vessel constriction and high blood pressure.

The speaker advises against using toothpaste, claiming it negatively impacts the brain. They recommend using a natural fiber toothbrush with boars hair bristles and brushing with only water to disrupt the biofilm on teeth. According to the speaker, toothpaste is unnecessary, and bad breath is caused by gut dysbiosis, not a lack of minty toothpaste. They suggest that if toothpaste is desired, opt for natural options with minimal ingredients and no fluoride. The speaker states their breath doesn't smell despite not using toothpaste.

Fluoride should not be in our water. In the 1940s, fluoride was added to water with the belief that it provided a systemic benefit to teeth, but now it is known that there is zero systemic advantage. Evidence suggests fluoride causes profound, dose-related IQ loss in animal and human models. Higher fluoride levels in drinking water and urine correlate with increased likelihood of IQ loss and neurological injuries like ADHD. Science indicates fluoride affects kidney and liver health, causes hyperthyroidism and osteoarthritis. Studies show women exposed to fluoride have up to 50% more hip fractures than unexposed women.

Alcoa aluminum was widely used in the past, replacing bottles with cans and iron cookware with aluminum. However, when aluminum is heated, it releases residue that can enter our food and eventually our bloodstream. This can lead to health issues like Alzheimer's and dementia. Many products, including douches and toothpaste, contain aluminum without us realizing the chemical impact on our bodies. It's important to be aware of these risks and make choices to minimize aluminum exposure. Using stainless steel cookware, avoiding aluminum containers for drinks, and reading product labels can help protect our health.

Face labels warn to call poison control if swallowed. Toothpaste also advises contacting poison control if swallowed. However, drinking eight 8-ounce glasses of tap water daily results in four times the dosage of the substance found in those products. The speaker advises people to eliminate tap water from their lives immediately, along with GMO foods.

A cardiac surgeon recommends avoiding mouthwash for two reasons: it harms healthy mouth bacteria and can cause high blood pressure. The speaker claims that healthy mouth bacteria are essential for controlling blood pressure and that destroying this bacteria can lead to hypertension, a risk factor for strokes and heart attacks. Instead of mouthwash, the speaker suggests limiting mouth breathing, flossing or using a water pick twice daily, and brushing or scraping the tongue at least twice a day. The speaker emphasizes that using mouthwash is a personal choice and encourages everyone to inform themselves, understand the data, and make good decisions.

Alcohol is a toxin that causes oxidative stress and increased fat in the liver. Hangovers are caused by electrolyte depletion and oxidative stress. Alcohol is unnecessary for being funny, interesting, or having a good time. There is nothing redeeming about alcohol, regardless of the type. Wine contains mold toxins, sulfites, and pesticides. All alcohols are problematic for humans. You are interesting enough without alcohol.

Two-thirds of Americans use mouthwash, and the same percentage have high blood pressure. A study on healthy individuals showed a 26mm increase in blood pressure after 7 days of using mouthwash. Mouthwash kills the oral microbiome, reduces nitric oxide production, leading to high blood pressure, erectile dysfunction, and early Alzheimer's. Over 200 million Americans use mouthwash daily.

The speaker recommends using a soft toothbrush. Teeth can be worn down, and a hard toothbrush will wear away tooth structure.

Alcohol is a toxin that causes oxidative stress and increased fat in the liver. Hangovers are caused by electrolyte depletion and oxidative stress. Alcohol is unnecessary for humor, interest, or enjoyment. There is nothing redeeming about alcohol, regardless of the type. Wine contains mold toxins, sulfites, and pesticides. All alcohols are problematic for humans. People are interesting enough without alcohol.

Fluoride is added to the water supply to prevent tooth decay, but it can also cause dental fluorosis. There are over 180 studies showing the harmful effects of fluoride on the brain, nervous system, IQ, and thyroid. Tooth decay is caused by acid from plaque bacteria breaking down sugar, which leaches minerals from the teeth. Increasing sugar intake weakens the immune system and decreases vitamin C absorption. Instead of relying on fluoride, changing the diet could be a better solution to prevent tooth decay.

Avoid using mouthwash as it kills healthy bacteria in your mouth, potentially leading to high blood pressure. To combat bad breath, limit mouth breathing, floss or use a water pick, and brush or scrape your tongue twice daily. Educate yourself before making decisions about your health. Visit our newsletter for more content. Have a great day!

As a cardiac surgeon, the speaker avoids mouthwash for two reasons: it kills healthy bacteria in the mouth, injuring the oral environment, and this bacteria is involved in a chemical reaction that helps control blood pressure. Destroying this bacteria can cause high blood pressure, a risk factor for strokes and heart attacks. Instead of mouthwash, the speaker recommends limiting mouth breathing, flossing or using a water pick twice a day, and brushing or scraping the tongue at least twice a day. The speaker used mouthwash for years until being educated about its potential drawbacks. Using mouthwash is a personal choice, and people should inform themselves, understand the data, and make good decisions.

Face labels warn to call poison control if swallowed. Toothpaste labels also advise contacting poison control if swallowed. However, drinking eight 8-ounce glasses of tap water daily results in four times that dosage. The speaker advises people to eliminate tap water from their lives immediately, along with GMO foods.

Cavities are contagious, caused by bacteria not present at birth. Primary caregivers transmit this bacteria, so avoid sharing utensils with children. This spreads the bacteria and increases the child's risk of developing cavities.

Fluoride is present in all brands of bottled water, causing the body to absorb excess aluminum, which can accumulate in the brain. This is concerning as heavy metals have been found in the brains of Alzheimer's patients. To avoid this, it is recommended to stop using toothpaste and drinking water with fluoride, and to use a water filter that removes fluoride. It is also advised to avoid deodorants containing aluminum. Some may dismiss these precautions, but it is common sense to avoid heavy metals in our bodies. If you live with your parents, consider discussing the importance of a fluoride and chlorine-filtering water filter with them. Remember, taking care of your health is crucial.

Fluoride should not be in our water. In the 1940s, fluoride was believed to have a systemic benefit to teeth, but now there is zero systemic advantage. Evidence suggests fluoride causes profound, dose-related IQ loss in animal and human models. Higher fluoride levels correlate with increased likelihood of IQ loss and neurological injuries like ADHD. Science indicates fluoride affects kidney and liver health, causes hyperthyroidism and osteoarthritis. Studies show women exposed to fluoride have up to 50% more hip fractures than unexposed women.