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Feeling tired after eating? It might be due to glyphosate poisoning from herbicides on wheat. Replace glyphosate-infected food with detoxifying bee bread made from bee pollen. Bee bread is rich in nutrients, minerals, and benefits like improved gut health and clearer skin. It's highly bioavailable and free from glyphosate. Stampede network offers a quality version.

To avoid consuming questionable chemicals, consumers should examine product ingredient lists. If an ingredient is unpronounceable, unrecognizable, written in Latin, or not found in one's kitchen, the product should be avoided. This simple practice can influence the behavior of large companies.

Drinking apple cider vinegar, don't drink it straight up because many of you may run to the bathroom, get your toothbrush and start brushing it right off. But guess what? This has a pH of two to three. Your enamel is already in a weakened state. Don't make it worse. You can wait about thirty minutes. But if you're in doubt, use a straw and dilute one tablespoon to one glass of water, and that will help you tremendously.

Be cautious when shopping at grocery stores, especially in the produce aisle. Look out for the label "Apeel," a product funded by the World Economic Forum and Bill Gates, which is sprayed on fruits and vegetables nearing spoilage to make them appear fresh. This coating, approved for USDA organic produce as "OrganiPeal," contains monoandiglycerides and hazardous solvents like ethyl acetate and heptane, which can harm internal organs. The World Health Organization has classified one of its ingredients as probably carcinogenic. This raises concerns about the nutritional value of treated food. It's essential to prioritize organic, local, and chemical-free options. Consider growing your own food or supporting local farmers to avoid these harmful practices.

Fruit from the supermarket is often treated with SmartFresh, a product that preserves freshness. The process involves placing fruit in a sealed chamber, introducing SmartFresh to water to create gas, and letting the fruit absorb it for about 24 hours. A time-lapse comparison shows that treated apples remain unchanged over three months, while untreated ones deteriorate. Many consumers are unaware that the fruit they buy can be nearly a year old. SmartFresh's active ingredient is methylcyclopropene (MCP), a simple hydrocarbon similar to butane and propane, raising concerns about its petroleum-based origins. SmartFresh is also approved for use with organic produce, leaving many unaware of its widespread application.

What can you do to minimize your future exposure? Because that's literally all you can do. You cannot get rid of all the micro and nanoplastic. The first and most important principle is to eat only real, whole, unprocessed food, meat and vegetables, nuts, eggs that are in an unbroken shell. These are the things that that are going to have the least amount of micro and nanoplastics. Now are they gonna be free of them? Nope. Nope. Because they're in the the flesh of the animal and the plant already. They're already there. But the more processing that food undergoes, the at the at the food factory, the more micro and nanoplastics it's gonna it's gonna have. This is common sense.

If your children eat strawberries, this video is for you. Strawberries take the top spot. They are number one on the dirty dozen list, which is a list of the 12 fruits and vegetables that have the highest amount of pesticide residues. So is there a solution? The answer is yes. You most likely have this in your home. Baking soda. One tablespoon of baking soda per two cups of water removes 96% of pesticides. Additionally, the video emphasizes a simple home remedy. Strawberries are highlighted for pesticide residues, and baking soda is presented as the solution. That is the core takeaway. The method uses a common kitchen ingredient.

Most people are unaware that the milk sold in supermarkets is pasteurized, which kills the enzymes that cause spoilage. This allows the milk to last for months. Pasteurization is done for financial reasons. Smart individuals believe that raw foods are superior, but the government opposes this because raw foods don't make you sick like processed foods do. Processed foods are preserved because they are already dead.

Microplastics are in our diet. With consumerism at an all time high, processed foods are one way that demands are met. Rice is perhaps one of the world's most consumed staple foods. Mechanical processing and plastic packaging leaves microplastic traces throughout. Rice is no exception. Recently Australian scientists have found that in as much as a 100 grams of rice there may be as much as 13 milligrams of microplastic. There is a growing concern as to what impact this will have on our health. The study found that washing your rice can reduce the microplastic content up to 40.

To reduce inflammation, add these three antioxidant-rich fruits to your diet. As a dietitian specializing in gut health, Annalise recommends berries as the first group. Blackberries, cranberries, blueberries, and strawberries have purple and red colors, indicating powerful antioxidants that fight inflammation. Second, pomegranates are high in antioxidants and vitamin compounds that combat inflammation. Finally, sour cherries are the third fruit recommended due to their red color, which helps fight inflammation.

Amish seniors follow the "four hour harvest rule," eating vegetables within four hours of harvesting to maximize nutritional value. They harvest in the early morning when nutrient content is highest, as plants accumulate nutrients overnight. Freshly harvested produce can contain up to 60% more nutrients compared to store-bought alternatives. Vitamins, especially C and B, degrade immediately after harvest, and even organic produce loses nutritional value during transportation and storage. Store-bought broccoli travels an average of 1,500 miles, losing much of its original nutritional value.

Do not microwave foods in plastic containers. Instead, transfer them to ceramic or glass before microwaving. Generally, it's advisable to remove plastics from your kitchen whenever possible.

Kitchen hack. For any adult that's running a household, you need to know this. Fruits and vegetables come sprayed with pesticide. This is how to get rid of it the proper way. Put a couple of teaspoons baking soda with your produce, then put some cold water on them. You have to let it soak in there for a minimum fifteen minutes. And look at this, guys. It dramatically cleans all of the pesticides, all of the dirt. You drain them, then you wash them again. You put them in an airtight container. There you go. No more pesticides for your family.

Soaking Brazil nuts in salt water for 8-12 hours removes phytic acid, which can limit nutrient absorption. Add a few pinches of salt to the water when soaking. Discard any nuts that float, as they are considered bad. Rinse the remaining nuts and dry them with a paper towel. Roast the nuts in the oven at 350 degrees for 10-12 minutes to dry them. Let them cool, then store in an airtight container in the fridge for up to three months. Brazil nuts are a good source of selenium, which is important for thyroid health.

Discovering kitchen hacks over 200 years, here are some useful tips: 1) Avoid itchy hands when peeling yams by sticking them on a chopstick. 2) Freeze sliced ginger for a year or more without thawing before use. 3) Clean your drain by using baking soda, dish soap, and white vinegar. 4) Remove excess oil from hot pot broth by swirling ice cubes in a ladle. 5) Absorb excess moisture in watery rice by placing a piece of bread on top and heating for 2 minutes. 6) Make leftover dark oil clear by frying a spoonful of starch mixed with water. 7) Easily remove shrimp meat by inserting a fork into the shell and pushing and pulling. 8) Defrost meat in warm water with salt and white vinegar for better taste. 9) Prevent potatoes from sprouting by storing them with apples. 10) Boil chopsticks with salt, white vinegar, and water for clean results. Follow for more handy tips.

To clean effectively, use white vinegar and sodium bicarbonate instead of bleach, which can be toxic when combined with mold. For tough areas, create a fizzing reaction by placing bicarbonate and vinegar, then scrub with a brush. It's important to remove chemicals from our homes, toothpaste, detergent, and clothes. Create a magnetic field-free bedroom since we spend a third of our lives there. Charge phones, iPads, and computers in another room. Be cautious with children who are accustomed to technology and gradually reduce their exposure.

What can you do to minimize your future exposure? Because that's literally all you can do. You cannot get rid of all the micro and nanoplastic. The first and most important principle is to eat only real, whole, unprocessed food, meat and vegetables, nuts, eggs that are in an unbroken shell. These are the things that that are going to have the least amount of micro and nanoplastics. Now are they gonna be free of them? Nope. Nope. Because they're in the the flesh of the animal and the plant already. They're already there. But the more processing that food undergoes, the at the at the food factory, the more micro and nanoplastics it's gonna it's gonna have. This is common sense.

The Amish discovered a simple way to keep garlic fresh for years through fermentation, an ancient method requiring no refrigeration or chemicals. Fresh garlic cloves are peeled, packed into a jar, and covered with a saltwater brine. Good bacteria then preserve the garlic, preventing sprouting, drying, and mold. Fermented garlic becomes mellow, tangy, sweeter, and contains probiotics. It's described as a smart food preservation hack.

Katy Perry and Orlando Bloom purchased Bragg's apple cider vinegar in 2019, teaming up with Bill Gates. However, there are concerns about the additives used in the vinegar, such as monoglycerides and diglycerides, which are byproducts of oil processing and can contain artificial trans fats. These additives have been linked to coronary heart disease and fatal heart attacks. The peel stickers on apples and other fruits and vegetables cannot be washed off easily, unless you have the proper tools. It is advised not to drink apple cider vinegar due to these concerns.

Grocery store produce misting may involve more than just water. A strong chemical odor was detected at a Sprouts store in Florida, raising questions about what is being sprayed on produce. The product, Produce Max, is used for misting, crisping, and washing, even on precut fruit. Produce Max, made by Chemstar, contains sodium hypochlorite, also known as bleach. Chemstar advises customers to avoid inhaling the undiluted vapor or mist, yet shoppers are exposed to it in diluted form in stores. Chemstar disclaims liability for problems arising from the product. Retailers using Produce Max include Sprouts, HEB, Harris Teeter, and Safeway, though usage may vary by location. Consumers are advised to check with their local stores.

If you get random acid reflux, try using baking soda instead of Tums or Rolaids. You probably cook and clean with it, but on the back of the box are instructions for using it to relieve heartburn, sour stomach, and indigestion. I get a burning feeling when I drink V8 on an empty stomach, and baking soda works wonders. Tums just calms the acid down, but baking soda gives immediate relief with an instant burp that clears everything out. I use a quarter teaspoon in two ounces of water and just shot it. It tastes like salt water. I mixed it aggressively to make it easy. I felt so much better within 30 seconds, and now I feel perfectly fine. I hope you didn't know this, because it will change your life.

There's nothing like fresh frozen organic berries. "When they're frozen, they are 100% healthy. No different than when they're on the shelf." "They've been frozen, and most of the time, they're better off because they've been handled a lot less over time, less preservatives over time." The health benefits are: "powerful antioxidants, low calorie, high in fiber, makes you more insulin sensitive, reverses insulin resistance." "It will prevent constipation, will cleanse your system out, and it will give you lots of satiety so you don't overeat." For use, "eat your frozen berries, put them in a smoothie, however you like, make them as a dessert" because "your body will Love you."

Make your own laundry detergent to save money and reduce toxins. Store-bought detergents contain harmful chemicals. Mix super washing soda, baking soda, borax, and grated castile soap with essential oils. Use 1-2 tablespoons per load for up to 164 loads. Easy and cost-effective laundry solution.

A study at the University of Massachusetts found that washing produce in water and baking soda can greatly reduce pesticides. To do this, place your fruit in a bowl, add cold water, a few tablespoons of baking soda, and let it sit for 15 minutes. Afterward, rinse it off.

Grocery store produce misting may involve more than just water. A strong chemical odor was detected at a Sprouts store in Florida, prompting an investigation into what is being sprayed on produce. The product Produce Max, used for misting, crisping, and washing produce, contains sodium hypochlorite, also known as bleach. Chemstar, the manufacturer, advises customers to avoid inhaling the undiluted vapor or mist, yet shoppers are exposed to it in diluted form in stores. The company also disclaims liability for problems arising from the product's use. Produce Max is used by retailers including Sprouts, HEB, Harris Teeter, and Safeway, though not necessarily at every location. Consumers are advised to check with their local stores and consider whether they are comfortable with this product being sprayed on their produce.