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Vitamin D3 is the only vitamin humans can make, and every cell has a receptor for it. As we age, vitamin D3 levels decrease, and when they remain in single digits, rheumatoid arthritis-like symptoms can occur. A doctor might diagnose rheumatoid arthritis based on symptoms alone and prescribe corticosteroids. The speaker claims that corticosteroids lead to joint replacements in about six years. The speaker alleges that this cascade begins with a vitamin D3 deficiency, leading to an incorrect diagnosis, unnecessary medication, and ultimately, an unneeded joint replacement. After the joint replacement, reduced mobility allegedly brings on diseases exacerbated by reduced movement, and mortality risk increases.

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Many people are vitamin D deficient, leading to increased risks of depression, Parkinson's, Alzheimer's, and cancer. Supplementing vitamin D alone won't help if you're eating poorly, not exercising, smoking, or drinking excessively. However, in an otherwise healthy lifestyle, correcting low vitamin D can make a big difference. It's important to consider context, as magnesium is crucial for converting vitamin D into its active form. About 50% of people don't get enough magnesium from sources like dark leafy greens, pumpkin seeds, dark chocolate, and almonds. Stress, coffee, alcohol, and sugar deplete magnesium levels. Magnesium is an anti-aging macro-mineral involved in DNA repair enzymes.

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Vitamin D absorption depends on magnesium; without magnesium, vitamin D cannot be absorbed. Conversely, vitamin D aids magnesium absorption. Many people are deficient in both vitamin D and magnesium. Magnesium deficiency can lead to calcium deposits in joints and arteries. Therefore, vitamin D supplements should include magnesium and other cofactors.

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We should have recommended nationwide vitamin D supplementation to fortify immune systems against severe disease. Vitamin D has been attacked by the pharmaceutical industry for threatening the disease model. They are terrified of it. If you fear vitamins, you're likely on the wrong side.

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Osteomalacia involves bones becoming very soft, possibly occurring on a massive scale subclinically. The speaker believes they had it in high school due to poor diet and vitamin D deficiency, leading to fractures. In osteomalacia, certain proteins don't develop well. Vitamin D controls calcium absorption by 20 times in the small intestine. There are two vitamin D systems: one controlling calcium and another that is non-calcium related. A vitamin D blood test will likely show a level of 30 or less, indicating the need to take vitamin D3.

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Vitamin D deficiency can lead to loss of muscle strength. Vitamin D controls calcium, which is essential for muscle contraction. Without enough vitamin D, the body cannot properly utilize calcium, impairing muscle contraction. This impairment results in widespread, difficult-to-pinpoint muscle pain and achiness.

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The biggest message lost during the pandemic is the importance of vitamin D. There's no such thing as flu and cold season, only low vitamin D season. Every cell in your body has a receptor for vitamin D, which controls thousands of genes and is the master key to your immune system. We're facing an international vitamin D deficiency pandemic, with 70% of the world immune suppressed. In the US, 70-80% of Americans are deficient, especially nursing home patients and people of color. Hospitalized and ICU patients are also highly deficient. If you're deficient, you're immune suppressed and susceptible to illnesses. The best mask is a healthy immune system, which requires adequate vitamin D. Sunshine is key, but those above the 35th parallel can't synthesize it through their skin for much of the year.

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The body may be deficient in vitamin D if experiencing low back pain, high blood pressure, depression, inflammation, or sleep issues like sleep apnea and snoring. Skin problems such as acne and dermatitis can also indicate a deficiency. Surprisingly, autoimmune diseases may also signal a need for more vitamin D. It is claimed that sufficient vitamin D3 intake can induce remission in autoimmune conditions.

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About 80% of people are deficient in vitamin D, which can lead to various health issues like depression, Parkinson's, Alzheimer's, and cancer. However, simply taking vitamin D supplements won't help if you have an unhealthy lifestyle. If you clean up your lifestyle and still have low vitamin D levels, it can make a big difference. It's important to note that even if you spend a lot of time in the sun or take vitamin D supplements, without adequate magnesium in your diet, the enzymes that convert vitamin D into its active form won't function properly. Unfortunately, 50% of the population doesn't consume enough magnesium, which can be found in dark leafy greens, pumpkin, dark chocolate, and almonds. Magnesium is crucial for DNA repair enzymes and has anti-aging properties.

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Vitamin D3 is described as the single most important nutrient in the human body, yet 50% of the world's population is clinically deficient. This deficiency is easily fixed with supplementation. It is recommended to supplement with a minimum of 5,000 IUs of vitamin D3 and 120-140 micrograms of K2, specifically the MK4 version, which is believed to be the most bioavailable. Vitamin D3 with K2 helps calcium deposit into the bone rather than the arterial wall. Vitamin D deficiency is claimed to be a risk factor for developing high blood pressure, heart disease, congestive heart failure, peripheral arterial disease, and may increase the incidence of stroke and heart attack.

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Vitamin D deficiency increases the risk of cancer, and taking vitamin D can prevent cancer. It is also effective for treating depression and important for the immune system. Big pharma dislikes vitamin D because it reduces the risk of many diseases. Studies on vitamin D are often designed to fail using low doses. Higher doses are recommended for those with chronic inflammation or autoimmune diseases. The sun is beneficial and avoiding it increases the risk of dying. Sunshine also prevents cancer, including melanoma. Spending about 30 minutes in the sun without sunscreen is recommended, as sunscreen may increase the risk of melanoma.

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Vitamin D3 is popular, but I advise against it. It's made from rat poison's active ingredient, causing hypercalcemia. Big pharma profits more from vitamins than drugs. Pfizer's investment led to a 90% deficiency rate. D3 is made from radiated sheep's wool and toxic chemicals, then added to GMO soybean oil. The sun is better than a pill. Share natural ways to boost vitamin D for a free guide.

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Deficiencies in vitamin D3 have been overlooked for years, but now patients are experiencing symptoms like morning soreness, foot and ankle pain, knee and hip discomfort, and difficulty making a fist. Unfortunately, many family medicine practitioners misdiagnose these symptoms as rheumatoid arthritis and prescribe high-dose prednisone, a corticosteroid. However, research shows that starting corticosteroids leads to joint replacement within 6 years and one day. This misdiagnosis also affects mobility, as reduced movement is linked to increased mortality. In reality, these symptoms are often caused by a simple vitamin D3 deficiency, leading to unnecessary medication and joint replacements.

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Sunlight deficiency is claimed to be the biggest cause of disease, with studies suggesting avoiding the sun is as risky as smoking. Insufficient sun exposure is allegedly responsible for almost 400,000 deaths per year and an increased incidence of almost every disease. Vitamin D is described as critical for dopamine synthesis, mood, weight loss, immune function, and glucose metabolism. Vitamin D supplementation is associated with a claimed 40% lower rate of dementia, and 4,000 IU of vitamin D reportedly boosted testosterone 40% in one study. Beyond vitamin D, the sun purportedly shrinks fat cells and improves the gut microbiome. Red and near-infrared light from the sun is said to structure water in mitochondria, boosting energy production and setting the circadian rhythm.

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Samples taken from patients before the pandemic show that a high level of vitamin D does not protect against Covid-19. In fact, it increases the risk of hospitalization by two times and also tends to advance the risk of severe illness.

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Sunlight is our greatest form of natural energy, and we are like walking solar panels. Covering up our skin is like putting tarps over solar panels on our roofs, preventing us from absorbing energy. Taking oral Vitamin D supplements reduces the body's ability to produce it naturally, down-regulating hormonal production. Doctors often recommend taking Vitamin D without testing blood levels, prescribing arbitrary amounts like 5,000 or 10,000 IU daily for years. This can lead to the body's inability to raise levels or produce Vitamin D from the sun because the normal systems have been down-regulated. Introducing something into the system always has consequences.

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The most dangerous sign of vitamin D deficiency is a dysfunctional immune system. Vitamin D controls natural killer T cells, which are responsible for killing cancer and removing viruses. Without vitamin D, individuals are vulnerable to cancer and viral infections.

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Osteoprocyte arthritis is not related to age or genetics but rather a deficiency of vitamins and minerals. It can be repaired by providing the body with the necessary raw materials for cartilage, ligaments, tendons, connective tissue, and bone maintenance. Joint replacements are unnecessary unless there is severe trauma. Doctors may recommend joint replacements for financial gain. Cola consumption, which contains phosphorus, can lead to bone fractures and disrupt the calcium phosphate ratio. Calcium deficiency causes kidney stones, but contrary to popular belief, increasing calcium intake can actually lower blood calcium levels and prevent kidney stones.

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Six symptoms are linked to vitamin D deficiency: low back pain. This is the classic hallmark symptom of vitamin D deficiency. Number two, high blood pressure. Ninety of hypertension is an unknown cause. Well guess what? It's probably a low vitamin D situation. Number three, depression. If you're low in vitamin D, it's going bring your mood down. You see this a lot in the winter when people are not exposed to the sun. Number four, sleep problems, sleep apnea and snoring. Number five, any problem with your skin whether it's acne, flaky skin, dry skin, inflammation in the skin as in dermatitis usually is a vitamin D deficiency. And then we arrive to number six which actually will surprise a lot of people. Low vitamin D is the first thing that occurs before someone can develop an autoimmune disease. Right now autoimmune diseases outrank heart disease and cancer. I believe it's because of low vitamin D.

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Vitamin D absorption relies on magnesium; without magnesium, vitamin D cannot be absorbed. Conversely, vitamin D aids in magnesium absorption. Many people are deficient in both vitamin D and magnesium. Magnesium deficiency can lead to calcium deposits in joints and arteries. Therefore, vitamin D supplements should include magnesium and other cofactors.

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Eighty-five percent of the world's population is clinically deficient in vitamin D3, a nutrient humans make from sunlight and cholesterol. Vitamin D3, or cholecalciferol, is arguably the most important nutrient in the human body. People have been taught to fear the sun, but most are not getting enough. The rise in skin cancer incidence is superimposable with the use of sunscreen. Since 2018, multiple brands of sunscreen have been pulled from the market for directly causing skin cancer.

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Vitamin D toxicity is described as extremely rare, and is said to involve only one symptom: elevated calcium in the bloodstream. The speaker references Bruce Hollis, a recognized pioneer in vitamin D research, and asks whether a vitamin D toxicity problem has ever been observed. Hollis allegedly responded that he has never seen such a problem, despite involvement in numerous vitamin D studies. The transcript asserts that developing any toxicity would require consuming hundreds of thousands of international units of vitamin D3 for months. Taken together, the remarks suggest a high safety margin for vitamin D intake under typical conditions, with toxicity appearing only after extraordinary, prolonged consumption.

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Arthritis is not caused by a drug deficiency, but rather by a lack of nutrients needed for bone and joint health. Bisphosphonates, drugs used to treat osteoporosis, put cells that break down old bone to sleep, resulting in the accumulation of weak old bone. This can lead to spontaneous fractures. Similarly, joints lose their structural integrity when they lack the necessary minerals and raw materials. Instead of addressing the root cause, doctors often manage the pain with medication until joint replacement surgery becomes necessary. However, promoting healthy bones and joints through medical nutrition is a simple solution. To identify nutritional deficiencies and start supplementing, click on the natural health icon on the right-hand side.

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Vitamin D absorption relies on magnesium; without enough magnesium, vitamin D cannot be absorbed. Conversely, vitamin D aids in magnesium absorption. Many people are deficient in both vitamin D and magnesium. Magnesium deficiency can lead to calcium deposits in joints and arteries. Therefore, vitamin D supplements should include magnesium and other cofactors.

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Did you fall for this vitamin D trick?
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Vitamin D3 is the most purchased and consumed vitamin, advertised as essential for immunity. Vitamin D is known for its immunomodulatory, anti-inflammatory, antiviral, antioxidative properties. The sun is the most efficient method to get vitamin D, yet doctors may prescribe supplements, prompting the vitamin D paradox. Vitamin D testing surged from 2000 to 2010, an 83-fold increase, while cod liver oil early in the 1930s led to fortifying milk and eradicating rickets. The narrative shifted from sunlight to pills, fueled by capitalism and marketing. UVB triggers vitamin D synthesis in the skin; UVA interacts with melanin. Umelanin and fmelanin determine protection and vitamin D absorption; more melanin means more protection but less D production. Vitamin D is fat-soluble and stored, released as needed by sequestration. Modern indoor life and migration reduce sun exposure, contributing to vitamin D deficiency—especially among Black Americans. There is no healthy tan; sunlight also influences ghrelin, mood, and blood pressure.
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