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Alright, so I'm going to connect my iPhone to the plug and I have this electric field meter here. I'll see how much electric fields come out of it. "It's charging and you can see it's roughly around 50 volts per meter" "And right now I'm in a hotel room and there's a plug point right next to my bed. Let's say I'll be sleeping. This is the EMF edition." "If I put the iPhone non charging right next to my bed. Don't do this. Keep the electronics off and not in use." This demonstrates a measurement of EMF near powered devices in a hotel setting.

I checked Danielle's bedroom for radiation levels due to new street lights outside. Phone on airplane mode showed low levels. But outside, the street lights emitted constant high levels, which can cause cold-like symptoms, fatigue, headaches, and nausea. These lights are common now, even near my cottage. This constant exposure is harmful to health.

I will show you an assault weapon. Look at this number, it's off the charts at 14/15. It's not supposed to go above 0.20. People sitting nearby are getting radiated. Instead of banning assault weapons, we should ban things that radiate people every day. I'm going to the business where I'll buy food and give them this. Banning assault weapons will make our community safer.

Dr. Alexis Cohen (Jasmine Cohen) and the host discuss a wide-ranging view of health, science, and society, centered on mitochondria, light biology, and decentralized approaches to knowledge and healing. - On science, health, and authority: - Cohen argues that “we really haven’t been doing science for about seventy years now” and that modern science has become scientism, with people looking to scientists and doctors as authority figures over personal health, even though no one can fully know another’s lived body experience. - She emphasizes that aging is a reflection of mitochondrial heteroplasmy and that there are ways to slow or speed that burden, but contemporary living habits harm mitochondrial health. She asserts there are incentives to promote lifestyle advice that is not monetizable (outdoor activity, barefoot grounding, seasonal eating, movement), which she says slows research and access to information. - The conversation asserts a need to reclaim personal authority over health and to recognize life as magical and miraculous. - Personal entry into Bitcoin and crypto curiosity: - Cohen notes she and her partner became interested in Bitcoin in 2018, with a continued engagement including taking a cryptography course to understand the underlying proofs rather than accepting information at face value. - Background and work: - The host introduces Cohen as a Princeton-trained molecular biologist, a PhD focusing on metabolism, gut health, and circadian biology, who shifted from academic research to helping people rebuild health through nutrition, movement, mitochondrial function, and light exposure. Cohen shares that her own childhood illnesses, weight issues, and colitis prompted a pivot from academia to health coaching, emphasizing ownership of wellbeing through science and practical lifestyle strategies. - Cohen highlights that she values rigorous science but seeks practical lifestyle strategies to empower clients to understand their biology and take ownership of their health. - Dance, embodiment, and biology: - Cohen describes taking up social dancing (salsa, bachata, merengue, fox trot, hustle) and training intensely. She explains dancing challenges the brain in novel ways, requires being guided by a partner, and expands neural connections. - The host shares similar experiences with dance, noting body memory across decades and the importance of movement, rhythm, and social connection for health. - Mitochondria, heteroplasmy, and light: - Cohen explains mitochondria as the battery of the cell, with their own circular DNA and multiple roles in ATP production, biosynthesis, and epigenetic regulation. Heteroplasmy, the mutation burden in mitochondrial DNA, reflects dysfunction that can lead to energy production deficits across tissues. - She notes three key mitochondrial outputs: - ATP production powers cellular processes and metabolism. - Metabolic water production (including deuterium-depleted metabolic water). - Biophotons, photons largely in the UV range, emitted by mitochondria and nucleus during electron transport; older, sicker individuals emit more light due to increased permeability of the system. - Cohen argues aging mirrors mitochondrial heteroplasmy and mutation accumulation, with higher mutation burdens in tissues like immune cells, gut, liver, and brain associated with disease. She also discusses that mitochondria contribute to energy, water, and biophotons, and that modern life elevates heteroplasmy by lifestyle choices. - She argues heteroplasmy can be slowed or sped, and that there are actionable interventions—though the exact list is not exhaustively enumerated in this segment. - Why mitochondrial health isn’t the central target: - Cohen says mitochondrial health research is less profitable because it emphasizes lifestyle and environmental changes rather than drugs, which affects funding and research direction. She describes a system where focusing on broad environmental and lifestyle changes could be financially less lucrative than drug-centered approaches. - She expands on historical dynamics in science, including siloing of scientists and the development of a paywalled academic publishing model, suggesting that the system discourages holistic, integrative approaches that would unify mitochondrial biology with systems biology. - Light, circadian biology, and UVA/UVB: - The discussion shifts to light as a regulator of mitochondria. Cohen divides the sun’s spectrum into ultraviolet (UVB and UVA), visible light, blue light, and near infrared (NIR). She emphasizes that near-infrared light penetrates deeply and stimulates mitochondria, while UVB promotes melanin production via POMC and MSH peptides, affecting energy balance, mood, and metabolism. - UVB light triggers alpha-MSH and beta-endorphin production, the latter contributing to mood and dopamine support, and helps regulate energy expenditure and appetite via POMC-derived pathways; UVB exposure supports melanin synthesis, redox balance, and photoreception across tissues. - UVA light activates Neuropsin receptors on eyes and skin, aiding circadian entrainment and nitric oxide production, which improves vasodilation and nutrient delivery. Neuropsin is present in skin and testes; its stimulation is linked to testosterone and fertility enhancements. UVA also helps anchor local circadian rhythms in tissues. - Cohen discusses the misperception that UV light is universally harmful and argues that melanin is not only protective but can facilitate energy capture from high-energy photons to support energy metabolism in humans. Melanin’s roles extend beyond protection to potential energy transduction, with POMC, MSH, and alpha-MSH linking light exposure to metabolic regulation. - The My Circadian app is recommended as a tool to track sunrise, UVA/UVB rise, and lux (brightness) to optimize exposure. Cohen notes indoor environments rarely exceed 1000 lux, while outdoor brightness can reach 60,000–60,200 lux, significantly impacting serotonin production, mood, and cognition. She emphasizes the importance of bright daytime light for circadian alignment and melatonin suppression at night. - Infrared, LEDs, and indoor lighting: - The conversation covers lighting technologies, noting fluorescent tubes and LEDs minimize near-infrared and maximize blue light, which disrupts circadian rhythms and flicker, stressing the eyes and sympathetic nervous system. Cohen argues that modern lighting deprives people of infrared and UV radiation, both critical for mitochondrial function and circadian health. - She criticizes the push for energy efficiency that reduces thermal and infrared energy, arguing it contributes to systemic health issues. She emphasizes the importance of incandescent and near-infrared-rich lighting for indoor environments and sun exposure to sustain metabolic health. - Grounding, EMF, and environmental exposure: - Grounding (direct contact with the earth) is presented as a way to discharge excess positive charge in tissues, reducing inflammatory burden and supporting mitochondrial function. Cohen shares practical grounding instructions—grounding directly to the earth when possible, wearing natural fibers, and using grounding footwear. - Non-native electromagnetic fields (EMFs) from Wi-Fi, Bluetooth, 5G, and other sources are discussed as contributors to mitochondrial dysfunction and inflammation. Cohen cites Robert Becker’s historical work on non-thermal EMF effects and Havana syndrome as context for potential biological risks. She suggests practical mitigation, including reducing EMF exposure, using Ethernet where possible, and using tinfoil to shield exposure in certain situations. Plant life can absorb EMF, and grounding, sunlight, and strategic use of red and infrared light are recommended to compensate where exposure is high. - The discussion includes practical home strategies, EMF-blocking window panels, EMF-blocking paint, and even temporary shielding (e.g., tinfoil) as a do-it-yourself mitigation approach. - Travel, circadian disruption, and protocols: - Cohen outlines travel challenges: high altitude cosmic radiation exposure (non-AVMF exposure), cabin EMFs, circadian misalignment, and sedentary behavior. She suggests pre- and post-travel strategies such as grounding, sun exposure, hydration, lymphatic support, and blue-light management to ease time-zone transitions. - She promotes an ebook protocol focused on lymphatic support and circadian realignment, available for purchase, with a holiday discount code holydays. Blue-light blocking strategies and red-light strategies are included to facilitate adaptation to new time zones. - Health, mental health, and pediatric considerations: - The hosts discuss mental health concerns, including PTSD, anxiety, and depression, emphasizing circadian regulation, light exposure, sleep hygiene, and reducing screen exposure. Cohen notes the importance of bright daytime light and a dark, cool sleeping environment for sleep quality and mood. She mentions a study showing even small nighttime light exposure can influence daytime metabolic markers, emphasizing the importance of darkness at night. - Birth, medications, and vaccines: - They touch on birth experiences, epidurals, and how early life interventions can influence long-term health and microbiome development. Cohen discusses pain as a portal to healing and critiques reliance on certain pharmaceutical approaches. - On vaccines, Cohen describes observed adverse effects post COVID-19 vaccination, including histamine issues, barrier permeability, and rapid cancer reports linked to vaccine exposure, while underscoring the lack of widespread funding to investigate these relationships. She mentions turbo cancers and batch variation as topics already discussed by researchers like Kevin McKernan and a need for independent inquiry. - Decentralization, science, and Bitcoin again: - Cohen envisions a decentralized health system in which multiple modalities (acupuncture, Chinese medicine, Ayurveda, allopathic medicine) can be tested for proof of work, with outcomes guiding what works best for individuals. She believes decentralization is necessary for genuine innovation, with a future vision of a decentralized, funded light research lab and a retreat model to study circadian biology, mitochondrial function, and nature-based health in diverse environments (North America and equatorial regions). - She sees Bitcoin as a tool that enables financial sovereignty and autonomy, providing an opportunity to fund decentralized science and publish findings on blockchain to protect against censorship. She highlights the potential for Bitcoin to support a lab through deflationary funding and to empower researchers and patients alike. - Closing: - The conversation closes with practical resources: Thinkific-hosted classes, an online book club, and a QuantumU course that reframes science education around decentralized, nature-based principles. Cohen emphasizes accessible contact options (Instagram and email) and a holiday discount for courses and ebooks. The participants express enthusiasm for ongoing collaboration, travel and events, and continued education in Bitcoin, science, and holistic health. Overall, the episode centers on mitochondria as a foundational health driver, the essential role of light and circadian biology in energy, mood, metabolism, and aging, and a call for decentralized, nature-aligned science, with Bitcoin framed as a funding and governance tool to empower individuals and researchers to pursue health innovation beyond centralized institutions.

The speaker demonstrates high levels of EMF in a parking lot, suggesting that electric cars charging emit harmful radiation. Despite the absence of towers, the cars themselves act as radiation-emitting sources linked to the overall system.

The speaker demonstrates the levels of electromagnetic radiation emitted by various devices. They show that when the microwave is off, there is minimal radiation. However, when it is turned on, the levels increase significantly. They compare the radiation levels from using mobile data and Wi-Fi to being close to a microwave oven. The speaker also measures the radiation levels inside a car and finds that it is consistently high. They mention experiencing a headache after a test drive, attributing it to the constant exposure to radiation from mobile phones.

To switch from 5G to 4G, go to settings, then cellular data, and change the setting from 5G to LTE or 4G. According to the speaker, 5G is 300 times stronger than 4G and caused the 2020 pandemic. The speaker claims switching to 4G will alleviate headaches, improve sense of smell, and stop dizziness, hair loss, and heart palpitations. The speaker asserts there are zero long-term studies on 5G. A senator asked if there were any long-term studies of 5G before its rollout, and was told there are no industry-backed studies currently. The speaker concludes that the public is the study, and avoids new technologies like AirPods and smartwatches, because they believe the safety testing is inadequate.

Speaker 0 describes an experiment in which young white rats were placed directly in front of a TV set for the same time periods as bean plants and children exhibiting tired child syndrome symptoms. Using semi time lapse photography, partially speeding up the action, the results show that the young rats on the left, protected only with black photographic paper, became aggressive and more difficult to manage. In contrast, those on the right, protected with a lead shield, remained perfectly normal and docile. Autopsies were performed on all of these animals, revealing brain tissue damage in the rats protected only with the black paper, but not in those protected with the lead shielding.

The speaker explains that they want to keep the meter in the green band. They turn the meter on and note that in their own home, they have control of all wireless and can bounce the reading into the green area. They demonstrate what happens when they open up an earbud case, describing that the reading immediately shifts into the screaming red, which they say is as bad as it gets. They report that at home, their typical baseline is about two to three microwatts. Just by opening the earbud case, the reading jumps to 130,000 microwatts, then 152,000 microwatts, and it continues to climb. The speaker emphasizes that the goal is to be at 10 microwatts or less. They reiterate that it is not 10,000, but 10. Next, they simulate removing the earphones as if they were going to use them, noting that they don’t use them at all. They mention that they “just topped off my meter” by exposing the earbud, and they acknowledge some camera-related awkwardness. They report that with the earbud in the case, the reading was just shy of 200,000 microwatts. However, when they take the single earbud out and bring it up to the meter or “right up to the brain,” the reading reaches 3,180,000 microwatts. They reiterate the target of being under 10 microwatts and contrast it with the readings shown, indicating that a single earbud can produce a reading in the millions of microwatts. They state that this is a concern related to exposure levels. Finally, they remark that now there is a whole generation putting these ear pods up to their brains. They suggest that some people are likely sleeping with them at night, even though their bodies would be doing cell repair and regeneration during sleep, implying a potential clash between usage and natural biological processes.

Whenever I travel, I use my TriField TF 2 to check for electromagnetic fields. I noticed unusual readings under the bed, so I unplugged everything, which brought the readings down to zero, ensuring a better sleep. If you're traveling, remember to unplug devices like routers as well, as they can emit similar signals.

In the video, Speaker 0 explains that LED lights are being pushed aggressively, even given away for free, because they will connect everything in the Internet of Things. These LED lights can be connected to a cellphone, a tablet, all home appliances, the thermostat, cars, the garage, and more, allowing monitoring and data collection from these devices. They can also be used to turn off devices based on climate reasons and other factors, meaning you are connected up to the Internet of Things. What’s interesting, according to the speaker, is that these LED lights “ping a lot of microwave radiation,” which will be demonstrated in the next video. The speaker describes using a TriField EMF tester to check the radiation coming off the LED lights and shows results labeled as “off the charts.” The claim is that by bringing these lights into the home, microwave radiation is being pinged into the house. The speaker asserts that this microwave radiation can impact health, listing effects on the heart, brain, eyes, skin, and other organs. The LED lights’ capability to connect to the Internet of Things is highlighted again as part of this scenario. The video then notes a claim about a 2016 announcement from the AMA, stating that LED lights can increase the risk of cataracts and eye degeneration, implying long-term harm to eyesight while allegedly promoting environmental aims. In summary, the narrator claims: - LED lights are being pushed and given away because they enable the Internet of Things, connecting to smartphones, tablets, home appliances, thermostats, cars, and garages for monitoring and control. - These LEDs allegedly “ping a lot of microwave radiation,” detectable with an EMF tester, described as “off the charts.” - The radiation entering the home is claimed to impact health, including the heart, brain, eyes, skin, and other organs, in addition to enabling IoT connectivity. - The speaker cites a 2016 AMA statement asserting that LED lights can increase the risk of cataracts and eye degeneration.

To reduce EMF exposure, turn off your WiFi at night. EMF, or electromagnetic fields, are emitted by electronics, and keeping your router away from living areas, especially children's rooms, is important. Using a timer for your WiFi router can automate this process, ensuring it shuts off at night and turns back on in the morning. Additionally, keep your phone on airplane mode while sleeping to minimize exposure. Studies indicate that WiFi can cause oxidative stress, DNA damage, and disrupt the endocrine system. Reducing EMF exposure is a simple way to lower overall stress on your body, which is already dealing with various environmental stressors. Prioritize your family's health by eliminating unnecessary EMF during sleep.

Speaker calls EMFs “electrical poison” and notes “The very first one is gonna be sleeping” because “we sleep because we need to restore.” “Electrical signals are the ones that tell the cells how to restore,” yet they are “disrupted by EMS when we're in the most vulnerable time of day when we're asleep.” A home case shows a diagnosis identifying EMF absorption near walls and sources like “pool equipment would be giving off a ton of EMF” and “one cell phone tower.” They plan to shield sleeping areas; “the medical grade grounding system is the core of the whole shielding.” The plan uses “a mixture of graphite particles, carbon particles, and cobalt” with a “two part drainage system” and “100% copper” coils placed “one foot apart.” Shielding could bring exposure numbers “down to five.” The doctor learned from Europe and emphasizes “good quality” materials because there is “low quality” elsewhere.

Speaker 0 argues that tin foil hats actually work and demonstrates how a small amount of aluminum foil can reduce RF electromagnetic fields (RFEMF) from a WiFi router. He shows a RFEMF meter reading standing a few feet away from the router, noting measurements between 100 and 200 microwatts per square meter. As he moves right up to the WiFi router, the reading climbs to over a million, sometimes 2,000,000 microwatts per square meter. He states that generally you want to be working and living in an environment that's less than a 100 or 200 microwatts per square meter. He shares that when he is sitting ten to fifteen feet away, the reading is 18,000 to 20,000 microwatts per square meter. He asserts that this is not an environment he wants to be working in all day. Mentioning that there is a lot of debate about RFEMF and its harm to humans, he says there are a significant number of studies suggesting that RFEMF from a WiFi router or your phone can affect human biology negatively. The proposed solution is to wrap the router with aluminum foil. He states, “Literally just wrap this around the WiFi router, and now you're officially a conspiracy theorist. It's modern art,” yet demonstrates the result. After wrapping around the router, the reading between 500 and 1,000 microwatts per square meter is observed, representing a 10- to 20-fold reduction. He notes that right before wrapping, the reading was 100,000 microwatts per square meter, and after wrapping it, the reading is five to 7,000 microwatts per square meter just in front of the router. He emphasizes that the router remains still very high right at the device, but that the levels are significantly lower throughout the rest of the house. He concludes by stating, “Tinfoil hats work. 5¢ of tinfoil on your WiFi router, something that's in every home, can significantly decrease your exposure throughout the day while you're working.” He ends by encouraging viewers to send this to somebody they know who works very close to a WiFi router.

The speaker discusses assault weapons and shows a device that emits radiation. They argue that this device is an assault weapon because it exceeds the acceptable radiation level. The speaker suggests that instead of focusing on banning traditional assault weapons, efforts should be made to ban devices that emit harmful radiation. They mention going to a business to give them the device as a way to make the community safer.

Someone asked why I don't use Wi-Fi, which is often seen as convenient and effective. However, studies show that exposure to wireless frequencies can thicken blood and reduce oxygen levels. That's why I prefer a wired connection. I use a simple Ethernet cord connected to an adapter for my phone and computer. I plug the Ethernet into my router, disable Wi-Fi, and operate without it. This way, I avoid the microwave frequencies associated with Wi-Fi, which have been linked to health risks in numerous studies, despite claims of safety.

So when I travel, I bring my EMF reader with me. Notice that zero point zero. And I'm in a building, and there's people above me. But when you unplug everything, that's what happens. When I had this on, and it was pinging like crazy, and I couldn't figure out where the router was. What I noticed was that phone was plugged in. That's a wireless phone. And look at this. The router was below the bed. So this was going off the charts because they hid the router underneath the bed. So while people are sleeping and they're like, oh, I can't figure out why I didn't get a good night sleep. We got Wi Fi pinging in your place. When you put this closer to here, you see how that's starting to increase? Because the RFs that are toxic can run off of the wires. So it's important

Here's a shorter transcript: "Now, here's a bigger magnet. Look at how it sticks to the skin. Instead of using double-sided tape, this magnet goes under the armpit. It's just a magnet, and I removed it today."

The video discusses blocking EMF radiation from entering the bedroom to alleviate headaches. Initially, aluminum foil and wire were used, but lead was found to be more effective. Lead was wrapped around the smart meter, reducing radiation levels. Another option is to place lead behind a picture to block radiation. Translation: The video explains how to block EMF radiation from entering the bedroom to reduce headaches. Lead was found to be more effective than aluminum foil and wire in blocking radiation from the smart meter. Another option is to use lead behind a picture to block radiation.

Lou shows an image of a guy running with ear pods and checking a device like an Apple Watch, asking how much that is doing inside his body and noting many people are likely using them. Speaker 1 says we’ve all been sold sexy products that are fun, but the risks aren’t being shared. They offer a free public education webinar every month, two hours, to walk through the science, and for cliff notes they provide the following immediate observations people may notice: - Headaches - Nosebleeds - Anxiety - Depression - Insomnia They describe this as a neurotoxin that pulsates our biological system many, many times per second, more than the Earth’s natural electromagnetic field. The brain perceives this invisible light energy as the lights are on, which disrupts the circadian rhythm in the wee hours of darkness. Melatonin suppression is singled out as a major consequence, affecting sleep and the nighttime cell repair and regeneration processes. The blood-brain barrier is a membrane surrounding the brain that helps keep toxins out of sensitive brain areas. The speaker claims that constant pulsing with man-made microwave radiofrequency opens up or permeates the blood-brain barrier, allowing toxins to accompany blood into the brain and contributing to increased neurotoxicity today. The speaker also mentions something called rouleaux formation. When radiating devices like a phone are held, the pinky finger tingles. Citing Dr. Magda Havas and Dr. Rob Brown, they say this exposure leads to rouleaux formation. The speaker explains rouleaux as red blood cells that are normally free-floating and deliver oxygen throughout the body being affected by microwave radiation, causing red blood cells to become magnetized and stick together, forming chains like a stack of coins that cannot efficiently reach tissues and organs to deliver oxygen. Rouleaux formation is described as a very serious concern.

There are many small devices that claim to block EMFs without affecting cell signals, but as an electromagnetic engineer, I am skeptical. If such a device existed, the military would use it widely, and I would be aware of it.

My Wi-Fi router emits harmful radiation, with levels reaching 2,500,000 microwatts per meter squared when turned on. This can cause cancer and neurological issues. To reduce exposure, stay at least 10 feet away from the router. At 20 feet away, levels drop to 1,000 microwatts per meter squared. The safe zone is below 10 microwatts per meter squared.

"This is a small sample of uranium." "five g radiation is nonionizing radiation and has a wavelength in the millimeter range, very close to what microwave range frequencies just like Wi Fi and microwave ovens give off." "So technically, the main damage we need to worry about with five g is if it's giving enough power to heat your body up like in a microwave." "Let's see how strong the signal is from my phone." "Woah. 89." "you actually get way more radiation holding your phone to your head than being near a tower." "it's orders of magnitude lower than the amount that could cause heating to your body." "the battery warming up in your phone is gonna cause more heating on your body than the five g radiation is." "Aren't you glad cell phones don't use uranium?"

The speaker demonstrates a Tesla tower lighting a fluorescent light bulb wirelessly. The bulb is still in its package and has no wires connected to it. The demonstration is presented as an example of Nikola Tesla's concept of wireless transmission of electricity.

"Never ever ever put a cell phone on your ear." "Tell your kids. I'm gonna prove it to you and to them." "This right here is measuring." "So we're at point two, point six. Now watch it when it comes closer. 28, 33, 29, 39." "Do you see the difference?" "What was that?" ""30 times the amount of radiation going into my head." "Always use speakerphone." "Make sure your kids see this because they're the biggest offenders." "Oh, and don't put it back in your pocket." "If you put it on your body, always have it on airplane mode."