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Nicole Arbour describes the viral spread of her controversial video and her aim to spark conversation rather than to offend. She says she watched Gambino’s This Is America and felt the video was “raw and real,” and she wanted to offer a Canadian woman’s perspective to find common ground through empathy. She notes the production was fast (24 hours) but deliberate, with a diverse cast and crew including Black professionals, and she directs and produced it. She did not anticipate severe backlash, including claims of racism, and argues that many people misread intent; she says the remix’s proceeds going to Gambino’s project were understood, and she emphasizes the work was about dialogue, not theft. Arbour insists controversy can be constructive; she frames herself as a “rabble-rousers” artist who starts conversations on hard topics. She cites Dear Fat People as a video that used satire to push a serious message, and she reveals plans for a roundtable with people of color to discuss racism, to be filmed and posted. She says she will do more politically charged material and that a future video will tackle “how I think we didn’t stop racism in America” with a possible five-minute piece about white girls fixing racism. She discusses the difficulty of being a white woman with a voice on race and acknowledges the double standards, adding that media coverage has been relatively fair compared to past stunts. She outlines her broader career arc: a live tour with a full cast, a shifted creative direction toward performance art and TED-style talks, and business ventures like a lipstick line. She aspires to be a mash-up of Tony Robbins, George Carlin, and Dick Van Dyke, combining dancing, acting, writing, and standup. She says she’ll keep challenging herself and that she wants to be transparent about process, intent, and the impact of her work, including addressing depression and personal struggles. The interview ends with mutual admiration and curiosity about the next project. She also shares personal anecdotes about boxing and weight fluctuations, and notes support from collaborators and fair coverage from some outlets, expressing a desire to continue producing and performing across multiple formats.

Dax Shepard welcomes Shania Twain to the Armchair Expert podcast, discussing her impressive career, personal experiences, and insights. Shania shares her journey from growing up in Timmins, Canada, to becoming a global music icon, selling over 100 million records. She reflects on her childhood, including her parents' divorce and her stepfather's influence, highlighting the complexities of love and fear in familial relationships. Shania discusses her time during the COVID-19 pandemic, revealing that her lifestyle didn't change significantly due to her preference for solitude and creativity. She lives in Switzerland, primarily because of her Swiss husband and the peaceful environment it offers, which she appreciates for its natural beauty and quietness. The conversation delves into Shania's songwriting process, emphasizing her ability to write uplifting music during challenging times. She describes her creative flow as both passionate and obsessive, acknowledging the fine line between productivity and mental instability. Shania also mentions her meditation practice, which helps her maintain balance. Dax and Shania discuss the nature of trust and vulnerability, particularly in relationships marked by trauma. Shania reflects on her complicated feelings towards her stepfather, recognizing both his generosity and the pain he caused. She emphasizes the importance of understanding intentions in relationships and the struggle to reconcile love with disappointment. As they explore Shania's rise to fame, she recounts her early performances in bars and the challenges she faced in the music industry. She describes her collaboration with producer Mutt Lange, which led to her breakthrough album, "The Woman in Me," and the immense success that followed. Shania expresses gratitude for her achievements while acknowledging the pressures that come with fame. The discussion touches on the impact of her residency in Las Vegas, where she finds stability and routine, contrasting her tumultuous childhood. Shania shares her commitment to maintaining her vocal health, detailing her disciplined approach to performance and recovery from health issues, including Lyme disease. Throughout the conversation, Shania's honesty and resilience shine through as she navigates her past, present, and future. She emphasizes the importance of self-acceptance and the power of creativity in overcoming life's challenges. The episode concludes with Dax encouraging listeners to check out Shania's new album, "Queen of Me," and her upcoming tour, celebrating her enduring legacy in the music industry.

In this wide‑ranging conversation, Kaley Cuoco chats with Dax Shepard and Monica Padman about life on and off camera, family, and the realities of fame. She recounts the arc of her career from a long‑running television star to a producer and entrepreneur, describing how she structures her days around work, parenting, and her growing interest in business ventures such as a pet‑care company. She reflects on the challenges of balancing motherhood with a demanding schedule, noting how her priorities shifted after becoming a parent and how she manages the todo list that comes with a public life. The discussion delves into the logistics of dating, partnerships, and moving across coasts for love, highlighting the dynamic of a blended family life and the practical choices that come with a high‑profile relationship. Throughout, she emphasizes a practical, no‑nonsense approach to money, work, and personal boundaries, illustrating how she preserves autonomy and a sense of normalcy despite being in the public eye. The episode also ventures into lighter territory: the couple shares memories of their California ranch and longtime involvement with animal rescue, including a variety of rescue animals and the humorous chaos of life with dogs and other companions. Kaley talks about her interest in sleep, routines, and the surprising ways rest shapes her performance and parenting, as well as the unique pressures of public perception around parenting choices, media coverage, and personal life decisions. The dialogue moves smoothly between humor and candid confession, touching on topics such as the evolving television landscape, the realities of financing and producing content, and the peculiarities of fame. By weaving anecdotes about awards shows, auditions, and the industry’s shifting priorities with intimate reminders of family, pets, and private fears, the hosts illuminate both the glamour and the grit behind a life lived in the spotlight, ending on a note of warmth and appreciation for the people who accompany her along the journey.

Dax Shepard and Monica Padman welcome Camila Cabello to the Armchair Expert podcast. Camila, a Grammy-nominated singer and songwriter, shares her excitement about her new album, C, XOXO, set to release on June 28th. The conversation touches on her personal experiences, including her childhood in Cuba and her family's immigration journey to the U.S. Camila discusses the challenges of growing up in a new country and the impact of her parents' struggles on her life. The hosts and Camila bond over their shared experiences with self-image and the pressures of public life. Camila reveals her long-time admiration for the podcast and her nervousness about interviews, especially after a hiatus from public appearances. They discuss the complexities of fame, the importance of authenticity, and the challenges of navigating relationships in the spotlight. Camila reflects on her time in Fifth Harmony, the dynamics of being in a girl group, and the competitive nature of the music industry. She emphasizes the importance of songwriting and how her influences, particularly Taylor Swift, have shaped her artistic voice. The conversation shifts to her experiences with love and relationships, including her first serious relationship, which coincided with her rise to fame. The trio discusses the pressures of maintaining success in the music industry and the fear of being labeled a "one-hit wonder." Camila expresses her desire to evolve as an artist while staying true to herself. They also touch on the topic of social media and its impact on mental health, with Camila sharing her strategies for coping with online scrutiny. As the episode progresses, they delve into cultural observations, including the differences in manners and social norms across various societies. Camila shares her thoughts on the unique energy of Miami and how it influences her music. The conversation concludes with Camila discussing her upcoming projects and the excitement surrounding her new album. Throughout the episode, the camaraderie between the hosts and Camila creates a lively and engaging atmosphere, making for an entertaining and insightful discussion about life, art, and the complexities of growing up in the public eye.

In this episode of Armchair Expert, Dax Shepard and Monica Padman welcome Kelly Clarkson, a Grammy and Emmy-winning artist, who discusses her new album "Chemistry." The album explores the emotional journey of love, from the highs of romance to the lows of heartbreak. Clarkson shares her experiences living in Montana and Nashville, explaining her decision to sell her large Nashville home due to the demands of her talk show. She reflects on her childhood, her parents' divorce, and how it shaped her views on relationships and self-sufficiency. Clarkson reveals that she never truly experienced romantic chemistry until her ex-husband, which inspired her album. She discusses her early career, including her decision to turn down a full scholarship to pursue singing, and how her experiences on American Idol shaped her path. The conversation touches on the challenges of fame, the pressure of the entertainment industry, and the importance of finding one's own identity amidst external expectations. The hosts delve into Clarkson's thoughts on living in Los Angeles, expressing her longing for the seasons and the emotional toll of the city's competitive atmosphere. She emphasizes the significance of genuine connections and the struggle to balance personal and professional life. Clarkson also shares her admiration for fellow artists like Pink and Adele, highlighting the importance of authenticity in the music industry. As the discussion progresses, Clarkson reflects on her journey as a performer, the impact of her upbringing on her career, and her desire to create meaningful art. She concludes by discussing her upcoming tour and the excitement surrounding her new music, emphasizing the therapeutic nature of songwriting and the power of vulnerability in her work.

Theo Von announced a string of tour dates and new merch: Lafayette, Louisiana on Thanksgiving weekend, November 29 at the Cajundome; Beaumont, Texas on November 30 at Doggett Ford Park Arena; and a broader run including Las Vegas, Bend, Spokane, Portland, Vancouver, Oklahoma City, North Little Rock, Springfield, Kansas City, Sioux Falls, La Crosse, Green Bay, and Moline. Tickets are at theovon.com. New merch includes Rat tie-dye tees in green and purple, the Be Good to Yourself collection, gang gang hoodies, and more at theovonstore.com. Today's guest is Jessie Murph, a singer-songwriter from Huntsville, Alabama. Her rise in recent years has been incredible. She has a new album coming ASAP, and a single called "Dirty" is already released featuring Teddy Swims. We talk about all of that and a lot more. Jessie discusses growing up in Huntsville and Covington, Alabama, and her path to stardom through posting online on TikTok, including a basement beginning and writing since age 11. She emphasizes that her first album is largely her own, though she collaborates with others. The conversation covers the realities of fame, decision-making, and coping with online hate. On collaborations, she explains how "Dirty" came together: she posted a version, Drake texted but it didn’t come to fruition, and eventually Teddy Swims joined after fans on TikTok surged for it. She also mentions a Bailey Zimmerman collaboration in the works, described as high-energy, and notes prior work with Jelly Roll, Diplo, Polo G, and Maren Morris. She hints at future collaborations and explains that she mostly writes her own material, occasionally with guests. The interview delves into her pre-show routine—Red Bull, a short playlist including Sexy Red, candles in the green room, and a consistent yoga practice (about three times a week) alongside coffee. She describes moving from Nashville to Los Angeles, and her family life: her mother works at a transmission shop, and her brother tours with her as a guitarist. We learn about her approach to music release and touring, including arena ambitions, strategy versus spontaneity, and the challenge of balancing fame with personal life. The conversation also touches her openness about hate online and the pressures of social media, ultimately ending with mutual admiration and excitement for her upcoming album and collaborations, including the single "Dirty" with Teddy Swims. the album's called if these men come around I'mma kill them

Laufey describes a multimedia, cross-cultural upbringing that blends Icelandic and Chinese roots with a life steeped in classical music. She details her mother’s path as a violinist in Iceland’s orchestra and the family’s experience moving between Iceland, the United States, and China, shaping a sense of difference and belonging that would later fuel her artistry. A central thread is the twin dynamic with Yunia, which she frames as a source of companionship that buffered loneliness during a highly disciplined childhood spent in rigorous music training. She recalls being called “the twins” in school and how the presence of a sister who shares the same life path influenced both identity and collaboration, from early competitions to later stages of fame. The conversation moves to the formative impact of the Berkeley experience, where she pivoted from a strictly classical path to creating her own sound, drawing on jazz, pop, and the Great American Songbook to craft a songwriter’s voice. Long periods of uncertainty—dating, heartbreak, depression—are described as existential hurdles that became creative catalysts, particularly when she wrote Street by Street during a painful breakup and used the process to reclaim power over her own life and musical direction. The discussion also explores her approach to fame and performance, contrasting the fierce, collaborative energy of the stage with the more anxious, scrutinized world of life offstage. Laufey emphasizes the importance of authentic artistry over chasing a predetermined trajectory, and she notes the role of her sister as creative director in shaping her output. The interview touches on Maymay the Bunny, a children’s book she authored, and the broader arc of her career—from a college breakout to a global touring artist—through the lens of resilience, collaboration, and a commitment to honesty in storytelling. In closing, she reflects on how experiences like Coachella and her evolving relationship with dating fit into a larger narrative of longevity, confidence, and artistic integrity.

Louisiana roots run through every chorus and calendar entry, and Lainey Wilson leans into them as she unveils Whirlwind Deluxe, her deluxe edition that expands a year of intense touring, writing, and storytelling. She describes returning to the studio while still carrying the whirlwind memory of a breakout moment, and she speaks about how the deluxe addition broadens a narrative she’s been living publicly for years. From family parades and rodeo yards to the roar of sold‑out crowds, her life on the road is a moving tapestry of place, performance, and home. She emphasizes that the touring grind comes with a hard‑won philosophy: 80 percent of the work is business, 20 percent is the music itself. That honesty underpins her new material, including songs she wrote during the chaos of whirlwind years and carried forward onto the deluxe project. She recalls balancing opportunity with peace, noting that saying yes can pay off a year or more later while protecting her mental and spiritual energy in the present. The conversation circles back to songwriting as a grounding force, the thing she always returns to. Nearly half the talk is about family, roots, and the life that supports the stage. She shares memories of growing up in Louisiana, the musicians and pageants that shaped her, and the day she got engaged—her partner designed the ring, and they considered a wedding moment in George Jones’s old house. She speaks openly about wanting children and raising them with balance, loyalty, and outdoor life, ideally in Nashville where she envisions a home, a yard, and a family that can chase the world while staying grounded. She also talks about the people and rituals that keep her connected to her community: the Country Music Hall of Fame exhibit that chronicles her journey, the Wrangler and Golden West boot line that blends fashion with storytelling, and the desire to build a festival that honors local talent. The chat touches on the surreal moments of fame, impersonators, and online scams, emphasizing the importance of authentic connections and family praise. The whole conversation centers on a life built by dirt, song, and staying true to home.

Charlie Puth sits down with Dax Shepard and Monica Padman to trace a career that blends classical training with internet-era hustle, from a New Jersey upbringing to global pop stardom. He recalls learning piano at four, early exposure to jazz and Count Basie at Count Basie Theatre, and the way hearing James Taylor and Luther Vandross as a kid shaped his sense of pop that could move people. The conversation moves through his college days, vignettes of YouTube in its early era, and the moments he risked it all—writing for others, chasing opportunities, then unexpectedly becoming the artist after See You Again skyrocketed. He describes the tension between artistic ambition and the demands of fame, admitting how a combination of bad advice and inflated ego nearly derailed his path, and how his relationships with collaborators shifted as he learned to balance self-expression with teamwork. Throughout, the guests explore the craft of recording, from room tone and reverb to the air and texture of a performance, including anecdotes about recording with Boys II Men and the leap from producing for others to becoming a front-facing pop star. The talk also touches on the emotional costs of high visibility, the need to remain authentic, and the ways he’s learned to slow down, stay grounded in family, and let his artistic instincts guide him toward work that feels real, even when the spotlight can feel artificial. The episode closes with a sense of forward momentum: a tour on the horizon, a new album that aims to center heart and human flavor, and a personal life that now includes a growing family and the hope of balancing art, parenthood, and everyday life.

The conversation begins with excitement as Suzanne Santo and Gary Clark Jr. perform their song "Bad Beast." They reflect on their limited performances together, reminiscing about a past show and discussing their musical influences. They share personal anecdotes about their experiences in the music industry, including the challenges of performing and the unique sounds they bring to their music. They delve into the state of downtown Los Angeles, describing its chaotic yet beautiful environment, and share humorous stories about their experiences in the area. The discussion shifts to the impact of music on their lives, with Santo expressing how practicing guitar has become a passion rather than a fear of failure. They explore the emotional connection to music and the importance of vulnerability in performance. The conversation touches on the nature of creativity, with both guests discussing how inspiration can feel like a gift that comes from an external source. They reference the book "The War of Art" by Steven Pressfield, discussing the struggle between procrastination and the drive to create. They emphasize the importance of discipline in the creative process and the balance between hard work and inspiration. As the dialogue progresses, they discuss societal issues, including the challenges of navigating truth in a complex world. They express frustration with misinformation and the difficulty of understanding the realities of life, particularly in the context of health and wellness. They highlight the importance of community and connection, emphasizing that love and support are essential for well-being. The guests share their thoughts on the music industry, discussing the challenges of being an independent artist and the complexities of record labels. Santo reflects on her journey as a musician and the desire to change the narrative around female artists in the industry. They discuss the evolving landscape of music distribution and the importance of authenticity in art. The conversation shifts to broader societal themes, including the need for compassion and understanding in addressing issues of poverty and inequality. They emphasize the importance of recognizing shared humanity and the need for community support. They discuss the impact of fear and the importance of love in overcoming challenges. As the podcast nears its conclusion, they reflect on the power of music to bring people together and the joy it can create. They express gratitude for their experiences and the connections they've made through music. The conversation ends with a sense of hope and a call to embrace love and community in navigating the complexities of life.

This episode features a candid conversation with a rising country artist about the realities of building a music career from a small town in Alabama to major tour stages. The host and guest discuss the persistence required to sustain a creative life, emphasizing that growth often comes from balancing intense work with moments of retreat to protect mental health. The guest explains how early experiences—from growing up in a tight-knit family to performing weddings and local gigs—shaped her approach to artistry, leadership, and self-direction. Throughout, there is a focus on the long path to success, the risks involved in pursuing one’s passion, and the emotional toll of constant visibility. The dialogue touches on the nuances of touring, the shift from a van to a stadium-level tour, and the pressures of maintaining authenticity while meeting industry expectations. The guest reflects on the importance of a collaborative team, the responsibilities of being a producer and creative director for one’s own project, and the way personal vision drives decisions about set lists, music videos, and sonic direction. The discussion also delves into the dynamics of fame, how public perception can change day to day, and the necessity of setting boundaries to preserve one’s well-being. Toward the end, the guest shares thoughts on balancing ambition with self-care, the value of honest feedback from mentors, and the aspiration to keep the music coming from a place of truth rather than forcing a sound or image. The conversation closes with reflections on upcoming tours, collaborations, and the sense of momentum that comes from pursuing growth while staying connected to roots and community.

Lucy Hale discusses her journey from childhood to adulthood, highlighting her struggles with self-worth, addiction, and identity. She reflects on her early fame from "Pretty Little Liars," revealing that she often felt like an outsider and battled an eating disorder, which stemmed from feelings of inadequacy. Lucy emphasizes the importance of understanding one's self-worth, stating that true happiness comes from within and is not dependent on external validation. She shares her experience of moving to Los Angeles at 15, driven by a desire to escape her past and find her identity through acting. Lucy acknowledges that her career became a coping mechanism, allowing her to avoid confronting deeper issues. She describes her emotional journey, including the impact of her parents' divorce and the lessons learned from it, such as the importance of not settling in relationships. Lucy also opens up about her struggles with alcohol, recognizing that it was a way to escape her internal pain. She discusses her path to sobriety, which began in earnest in 2022, and the realization that she needed to confront her feelings rather than numb them. She expresses gratitude for her supportive network, including her mother and manager, who have been instrumental in her growth. Throughout the conversation, Lucy emphasizes the need for self-compassion and the ongoing journey of self-discovery. She highlights the importance of being authentic and the freedom that comes from accepting oneself. Lucy concludes by sharing her aspirations for the future, including a desire for a family and a fulfilling career, while remaining open to life's uncertainties.

Rich Roll and Amanda Palmer discuss the deep connection between Palmer and her audience, emphasizing the importance of radical compassion and vulnerability in her work. Palmer reflects on her experience during the Boston bombing in 2013, where she wrote a poem empathizing with the perpetrator, Dzhokhar Tsarnaev, which led to significant backlash. She argues that true compassion cannot be selective and must extend even to those we find difficult to understand. Palmer highlights the challenges of navigating public perception and the cultural climate of cancel culture, advocating for empathy as a means to foster understanding rather than endorsement. She shares insights from her artistic journey, emphasizing the importance of community and collaboration over individualism in the creative process. Palmer also discusses her creative process, noting that while she once relied on spontaneous inspiration, she now sets aside dedicated time to finish songs, recognizing that perfectionism can hinder creativity. She believes that the role of the artist is to reflect societal truths and facilitate connection through storytelling. As they explore the future of female empowerment and reproductive rights, Palmer expresses hope for a resurgence of storytelling as a powerful tool for change. She encourages women to share their experiences boldly, asserting that information is power and that artists play a crucial role in challenging oppressive narratives.

Kesha discusses the transformative power of pop music and songwriting, likening it to scuba diving—both require diving deep into emotions and exploring one's truth. She emphasizes that songwriting serves as a direct line to honesty, allowing her to express feelings that are often difficult to articulate. Kesha reflects on her hit "Tik Tok," created during a carefree time, and contrasts it with the pain behind "Praying," written during a challenging legal battle. Now regaining her voice, she highlights the healing power of art and encourages everyone to embrace their emotions and share their truths, as it can resonate with others.

In this episode of Armchair Expert, Dax Shepard welcomes Norah Jones, discussing her background, family, and career in music. Dax expresses admiration for Norah's beauty, leading to a conversation about how perceptions of beauty change with age, particularly for women in the entertainment industry. Norah reflects on her upbringing, revealing that she is half Indian and grew up in Georgia, with her father being the famous musician Ravi Shankar. She shares her experiences of being estranged from him for many years and how they reconnected when she was 18, allowing them to build a relationship before his passing at 92. The conversation shifts to Norah's music career, starting with her early interest in singing and piano lessons, which she initially resisted. She recalls her experiences at Interlochen Arts Camp, where she thrived in a creative environment. Norah discusses her breakthrough album "Come Away With Me," which sold millions and earned her several Grammy nominations, reflecting on the pressures of sudden fame and the importance of staying true to her artistic vision. Dax and Norah delve into the challenges of maintaining creativity and the impact of motherhood on her music. Norah emphasizes the joy of collaborating with other musicians and the importance of keeping her music fresh and enjoyable. They also touch on the complexities of relationships, particularly in the context of fame, and how personal growth influences artistic expression. Norah performs a new song and a cover of Dolly Parton's "The Grass Is Blue," showcasing her musical talent and emotional depth. The episode concludes with a light-hearted discussion about the quirks of their lives, including childhood memories and the nature of creativity. Throughout the conversation, Norah's warmth and authenticity shine through, making for a captivating and insightful episode.

Tom MacDonald sits with Jillian Michaels in a candid, wide‑ranging interview that traces his unlikely rise from a Canadian upbringing and a pro wrestling dream to a hard‑won, independent music career grounded in personal truths. He describes an early life shaped by family discussions about politics and global events, a fascination with American politics, and a sense of identity within a multicultural Canada. The conversation shifts to his path through addiction, a near‑fatal mental health crisis, and a brutal nine‑month recovery that reoriented his art toward authenticity. He recounts the moment a simple open letter to hip‑hop, Dear Rappers, emerged from a porch writing session in Crenshaw, catalyzing a viral breakthrough that redefined his audience and forced him to rethink what he wanted to say. The episode details how he rebuilt his life while living with his girlfriend Nova, funding his music through relentless self‑reliance, and resisting traditional gatekeepers by creating an independent ecosystem around his work, merchandise, and streaming. He discusses facing harsh public criticism as he challenged the genre’s status quo, the backlash of accusations of racism, and the necessity of staying true to core concerns like mental health, addiction, and political integrity. The dialogue probes his views on media manipulation, the interplay between news and pop culture, and how these forces shape perceptions among adults and younger listeners alike. The host and guest also explore practical realities of touring in a volatile climate, safety considerations, and how a small team can sustain creative control and financial viability in an industry saturated with gatekeepers. The interview remains intimate and reflective as MacDonald emphasizes resilience, responsibility to fans, and the importance of choosing one’s path with intention, even when the cultural weather seems hostile. A recurring motif is the paradox of struggle transforming into purpose: the worst moment of his life doubling as the foundation for his most impactful work and his ongoing commitment to speaking frankly without compromising his message or his care for his audience.

In this episode of the Lex Fridman Podcast, Lex speaks with Dan Reynolds, the lead singer of Imagine Dragons. Dan shares insights into his creative process, emphasizing that songwriting involves a simultaneous interplay of lyrics, melody, and emotion, akin to programming where he finds joy in completion. He discusses his journey into programming and game development, collaborating with a team in Kiev on a computer game prototype. The conversation delves into the parallels between music and programming, highlighting the challenges of completion in both art forms. Dan reflects on the constraints of pop music, feeling confined by expectations while striving for authenticity in his work. He recounts his experiences working with producer Rick Rubin, who encouraged him to explore different sounds and challenged him to be true to his artistic vision. Dan opens up about his struggles with mental health and the importance of self-love, emphasizing that many artists face depression. He advocates for therapy and self-care, sharing how he learned to forgive himself and embrace vulnerability. The discussion touches on the complexities of love, relationships, and the impact of fame on personal identity. Reynolds also addresses his support for the LGBTQ community, stemming from personal experiences and the struggles faced by friends. He reflects on the dual nature of religion, acknowledging both its capacity to provide meaning and its potential to cause harm. Dan expresses a desire to seek truth and understanding, emphasizing the importance of compassion and humility in navigating life's uncertainties. The episode concludes with Dan discussing the significance of music as a means of connection and expression, underscoring the idea that great art resonates when it is rooted in authenticity and emotional truth.

Dax Shepard welcomes Maren Morris, a Grammy-winning singer-songwriter known for hits like "The Middle" and her albums "Hero," "Girl," and "Humble Quest." They discuss the music industry, with Maren sharing insights about the challenges songwriters face today, especially with the rise of streaming services. She explains how the financial landscape has changed, noting that songwriters often struggle to make a sustainable living, relying on touring and merchandise sales instead of traditional royalties. Maren recounts her early experiences in music, including performing at her parents' salon and her journey to Nashville, where she initially focused on songwriting for others. She reflects on her breakthrough with "My Church," which led to a bidding war among record labels. The song's success marked a turning point in her career, allowing her to establish herself as an artist. The conversation shifts to Maren's recent EP, "Intermission," which she describes as a reflection of her life changes over the past six months. She discusses the emotional weight of sharing personal experiences through her music and the vulnerability that comes with it. Dax and Maren also touch on the impact of social media and the pressures artists face in the public eye. Maren shares her thoughts on the importance of authenticity in songwriting and how her experiences as a mother influence her music. They discuss the balance between personal and professional life, especially as Maren navigates co-parenting and dating after her divorce. The episode also features light-hearted banter about personal quirks, relationships, and the challenges of aging, with Dax and Maren sharing humorous anecdotes. They conclude by discussing the significance of connection and community in both music and life, emphasizing the power of shared experiences and empathy.

Dax Shepard welcomes Meghan Trainor to the Armchair Expert podcast. They discuss various topics, including Meghan's upbringing in Nantucket, her family dynamics, and her career as a singer-songwriter. Meghan shares her experiences growing up with two brothers, her early interest in music, and how she began writing songs at a young age. She recalls her journey to fame, including the success of her hit song "All About That Bass," and the challenges she faced, such as vocal surgery and dealing with criticism. Meghan talks about her new album, *Timeless*, and her collaboration with T-Pain, expressing her admiration for him. She reflects on the pressures of the music industry, the importance of mental health, and her experiences with motherhood. The conversation touches on the rivalry between Nantucket and Martha's Vineyard, Meghan's family history, and her parents' unconventional love story. They also delve into the complexities of the music business, discussing how artists make money today compared to the past, the impact of streaming services, and the challenges of touring. Meghan emphasizes the significance of her family and friends in her life, sharing heartfelt moments about her brothers and her husband. The episode concludes with Meghan encouraging listeners to check out her album and attend her upcoming tour, highlighting the joy of performing and connecting with fans.

Rita Ora reflects on her journey from a refugee in the UK to an international pop star, sharing her struggles with identity, mental health, and the pressures of fame. Born in Kosovo, she moved to London as a child, where her parents worked hard to provide for their family. Despite their challenges, Rita's upbringing was filled with love and resilience, instilling in her a strong work ethic. Her career took off when she was signed by Jay-Z at 18, leading to overnight success. However, the pressures of fame led to unhealthy coping mechanisms, including panic attacks and substance use. Rita emphasizes the importance of therapy in her life, helping her navigate anxiety and self-doubt, particularly after her mother's battle with breast cancer. Rita discusses the fear of losing everything, stemming from her immigrant background, and how it drives her work ethic. She acknowledges the importance of self-acceptance and the need to prioritize personal relationships amidst her career. With her new album, *You & I*, she aims to connect with her audience on a deeper level, sharing personal insights and experiences. Rita aspires to be remembered for her work ethic and kindness, highlighting the double standards women face in the music industry. She hopes to inspire young girls through her story, emphasizing the hustle and perseverance that have defined her journey.

Theo Von hosts Sexyy Red, a rapper from St. Louis who grew up in a Louisiana–rooted, single‑parent home. She describes a childhood with siblings, hand‑me‑downs, and a mother who worked as a nurse. A stepparent figure who mattered—her stepdad, who took them shopping, was killed, underscoring violence in their neighborhood. Sexyy Red explains how ambition pushed her to hustle early: selling hair in middle school, dreaming of clothes, and discovering a distinct St. Louis sound. She recalls first relationships, dating at McDonald’s as a kid, and later older boyfriends; she notes lessons from those early loves and the “beautiful type of dumb” of first relationships, with memories of a stronger older girlfriend in middle school. She discusses family dynamics now: she has a son named Chucky, his father is in jail, and visits are behind glass; she and her mother relocated to Miami. She describes parenting as challenging but rewarding, balancing fame with care for her child, and wanting a partner who is strong and capable of being a father. She envisions marriage as an experience rather than a necessity, preferring a ceremony if choosing to celebrate love but recognizing the realities of relationships and potential cheating. Career arc: she rose from viral songs to touring, opening for Drake, and hints at a Princess tour in the works; she talks about the viral hits Chicken Chicken and Pound Town and reflects on being herself as the engine of her appeal. She shares her process for finding beats via her team, her preference for authentic, emotionally honest writing, and how crowds fed her growth. Performance anxiety once caused panic and even vomiting; now she embraces big arenas, though crowds can still be overwhelming. She reveals diverse interests beyond music: drawing, sewing, fashion, and a talent for repurposing thrift-store finds; she dresses with a bold personal style and enjoys making clothes. She muses on cultural exchange—dating across races, experiencing black doctors, and the variability of beauty standards across communities. The conversation touches on fame’s costs, the pull of normalcy, and her plans to extend her brand with ventures like a potential hair color line, a cooking/show idea, and collaborations. Sponsors include Bluetooth, Keeps, ShipStation, Morgan & Morgan, and BetterHelp.

In this episode, Alex Cooper discusses her journey with the podcast *Call Her Daddy*, which has become the most listened to female podcast globally, amassing hundreds of millions of downloads monthly. She reflects on the toll the industry has taken on her mental health, revealing struggles with co-dependency and the pressure to maintain a public persona while dealing with personal challenges. Alex shares her childhood experiences, including being bullied, which shaped her understanding of connection and emotional intelligence, largely influenced by her psychologist mother. She emphasizes the importance of authenticity in her work and the deep bond she shares with her audience, which stems from discussing taboo subjects like sex and relationships. Alex acknowledges the sacrifices she has made, including personal relationships, to prioritize her audience's needs and the content she creates. She also highlights the complexities of navigating business partnerships, noting that misaligned visions can lead to unhealthy dynamics. Alex talks about the impact of her Spotify deal, stating it validated her brand without changing her core values. She expresses the fear and pressure that come with her success, admitting that the public nature of her life can be overwhelming. However, she finds joy in her work and is excited about future projects, including expanding the *Call Her Daddy* brand into new areas. Throughout the conversation, Alex reflects on the lessons learned from her experiences, emphasizing the need for boundaries, the importance of mental health, and the value of genuine connections. She encourages others to pursue their passions while being mindful of the costs associated with success, advocating for open conversations about personal struggles and growth.

In this episode of Armchair Expert, Dax Shepard and Sara Bareilles discuss her impressive career as a Grammy Award-winning singer, songwriter, actress, and author. Bareilles is known for her work on Broadway, particularly for writing the music for the hit musical "Waitress" and performing in "Jesus Christ Superstar." She shares insights into her creative process, including her experience writing the song "Superhero" for the animated series "Central Park," which was a dream come true for her. Bareilles reflects on the emotional challenges of 2020, noting the peaks and valleys of her mental state during a year filled with uncertainty. She emphasizes the importance of recognizing that personal struggles occur within a broader context of societal issues, such as the pandemic and political turmoil. The conversation touches on her upbringing in Eureka, California, and her experiences with body image and self-acceptance, particularly during her time in Catholic school. She recounts her journey through community theater and her time at UCLA, where she initially pursued a Communications major before discovering her passion for music. Bareilles discusses her early career, including the challenges of writer's block after her first album and the pressure of the music industry. She shares her transition into theater and the fulfillment she found in composing for "Waitress," highlighting the collaborative nature of theater compared to the more isolating aspects of the music industry. The episode also covers her recent projects, including her new album "More Love" and the television show "Little Voice," which she executive produced. Bareilles expresses gratitude for the opportunities she has had and the importance of staying true to oneself amidst external pressures. The conversation concludes with a light-hearted discussion about her experiences in Italy and the impact of the pandemic on her life and work.

The Chainsmokers, Alex Pall and Drew Taggart, discuss their dual careers in music and venture capital, drawing parallels between the two. They recount a story from Jimmy Buffett, who built his Margaritaville empire as an extension of his music, inspiring their own entrepreneurial ventures. They emphasize that the qualities making them successful in music, such as dedication and understanding their audience, are equally vital in investing. The conversation delves into the intricate creative process behind their hit songs, like "Something Just Like This" with Coldplay and "Closer." They highlight the non-formulaic nature of songwriting, often stemming from unexpected moments or personal experiences, and the importance of collaboration and intuition. The story of recreating "Don't Let Me Down" from memory after a computer crash illustrates how constraints can lead to refinement and focus. The duo also explores the role of external factors, including alcohol and drugs, in creativity, acknowledging their potential to loosen inhibitions but also create dependency. They advocate for finding balance and intentionality in their work, shifting from late-night sessions to focused daytime production. They stress the importance of protecting the "flow state" during creation, avoiding external distractions and premature feedback that can dilute a song's magic. Their approach to live performances involves surprising fans with evolving versions of their hits, balancing audience expectations with artistic innovation, particularly in high-energy environments like Las Vegas. Transitioning to their venture capital firm, Mantis, they explain their unconventional strategy of investing in deep tech and frontier technologies, rather than consumer-focused areas. They view their celebrity status as both an advantage and a challenge, aiming to add tangible value to startups beyond just capital. Their philosophy is to be the "sixth man of the year" on championship teams, learning from great founders and companies. They reflect on the similarities between the music and venture worlds, noting that both are "losing games" where most efforts don't achieve massive success, but each failure offers valuable lessons and builds pattern recognition. The discussion touches on the impact of AI on music, which they find both incredible and scary, seeing it as a tool to maintain creative flow and potentially already being integrated into popular music. They emphasize the importance of context and artist personality in music enjoyment, contrasting it with the short-form, decontextualized consumption driven by platforms like TikTok. Finally, they reflect on the nature of fame, success, and personal growth, noting that money, power, and fame amplify inherent inclinations. They prioritize authenticity, humility, and continuous learning, acknowledging the ongoing challenge of balancing career ambitions with personal life and long-term goals, always striving to maintain momentum and find joy in their diverse endeavors.

In this episode of "Diary of a CEO," hosts Steven Bartlett, Jessie J, and Jamal Edwards delve into themes of fame, personal struggles, and the impact of loss. Jessie J shares her experiences with fame, describing the loneliness that accompanied her rise to stardom in 2015-16. She reflects on the emotional turmoil following the death of her baby, expressing a deep sense of isolation during that time. Jessie emphasizes the importance of connection and support, particularly from her close friends like Dave and Jamal, who provided her with strength and guidance. Jessie recounts her childhood, highlighting the influence of her parents, particularly her father, a mental health social worker. She discusses how humor and emotional openness were integral to her upbringing, shaping her empathetic nature. Despite facing health challenges, including a heart condition and a stroke at 17, Jessie maintained a positive outlook, attributing her resilience to her experiences in hospitals and her ability to empathize with others. The conversation shifts to her creative process, particularly the inspiration behind her song "Big White Room," which was born from witnessing a young boy's struggle in the hospital. Jessie reflects on her health issues and how they have shaped her perspective on life and creativity. She discusses her struggles with endometriosis and the emotional weight of her miscarriage, emphasizing the importance of sharing her experiences to help others. Jessie also addresses the pressures of fame, describing feelings of being trapped and scrutinized by the public. She expresses a desire for authenticity in her music and personal life, seeking to balance her career with her emotional well-being. The loss of close friends like Jamal Edwards has prompted her to reevaluate her priorities and the importance of surrounding herself with supportive people. As the conversation concludes, Jessie articulates her aspirations for the future, including a desire to create a one-woman show that combines her love for music, comedy, and emotional honesty. She emphasizes the need for connection and vulnerability in her life and career, aiming to foster an environment where she can thrive both personally and professionally.