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Wearing glasses blocks harmful UV light, which we avoid indoors and in cars. UV light from the sun activates vitamin D, lowers blood pressure, benefits the heart, arteries, and cholesterol, aids in weight loss, helps with skin conditions and diseases, and boosts melatonin for better sleep. The sun is demonized to support industries selling supplements and other products.

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The speaker discusses the misconception that sunlight causes skin cancer, emphasizing that lack of sun exposure can actually increase the risk. They explain that UVB is not the main culprit, but rather UVA. Sunscreens that only block UVB can lead to vitamin D deficiency, increasing cancer risk. Excessive use of sunscreen with harmful chemicals can harm the skin and potentially cause skin cancer. The speaker advises against washing off vitamin D-producing oils on the skin immediately after sun exposure. They also highlight the importance of maintaining healthy skin bacteria by avoiding excessive use of soap.

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Skin cancers are the most commonly diagnosed cancer in the US, and the public is constantly told to avoid the sun to prevent them. However, while relatively benign skin cancers are caused by sun exposure, the ones responsible for most skin cancer deaths are due to a lack of sunlight. Sunlight is arguably the most important nutrient for the human body, as avoiding it doubles one's rate of dying and significantly increases their risk of cancer. A strong case can be made that the dermatology profession rebranded themselves to skin cancer fighters, allowing them to become one of the highest paying medical specialties. Despite billions spent each year, there has been no substantial change in skin cancer deaths. Sunlight is critical for mental health, and women with higher solar UVB exposure had half the incidence of breast cancer. Men with higher residential solar exposure had half the incidence of fatal prostate cancer. A study found sun avoidant women were 60% more likely to die. Nonsmokers who avoided the sun had the same risk of dying as smokers who got sunlight.

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Dermatology's war against the sun may be disastrous, as benign skin cancers are caused by sun exposure, while the deadliest skin cancers are linked to lack of sunlight. Sunlight is arguably the most important nutrient, and avoiding it doubles one's rate of dying and increases cancer risk. The dermatology profession rebranded itself as skin cancer fighters, becoming a high-paying specialty, yet skin cancer deaths haven't substantially changed. Sunlight is critical for mental health; nurses lacking sun exposure had worse mental health. Higher solar UVB exposure was linked to half the incidence of breast cancer in women and fatal prostate cancer in men. A study found sun avoidant women were 60% more likely to die. The largest benefit of sun exposure was seen in smokers. The American Academy of Dermatology says skin cancer is the most common cancer in the US, but most diagnosed skin cancers are benign. They encourage staying out of tanning beds and using sunscreen. Basal cell carcinoma, linked to sun exposure, rarely metastasizes and has a near-zero fatality rate.

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The speaker discusses the misconception that sunlight causes skin cancer. They explain that lack of sunshine actually leads to skin cancer and that UVB is not the main cause, but rather UVA. They mention that using sunscreens that only block UVB can lead to vitamin D deficiency, which increases the risk of cancer. The speaker emphasizes the importance of maintaining normal vitamin D levels, as 77% of all cancers can be avoided with adequate levels. They also mention that countries with high UV radiation have lower rates of skin cancer compared to countries with less sun exposure. The speaker warns against the harmful effects of sunscreens, which can contain carcinogens and lead to skin cancer. They advise against using soap immediately after sun exposure to allow the absorption of vitamin D and to preserve the beneficial bacteria on the skin.

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Sunlight has been found to reduce the size of internal cancerous tumors. However, there is a belief that too much sun exposure can cause cancer. A study conducted at Baylor University compared two groups of animals. One group was fed a standard American diet, while the other group received a highly nutritious diet. Both groups were exposed to ultraviolet rays. The results showed that 25% of the animals on the standard American diet developed skin cancer, while none of the animals on the highly nutritious diet did. This suggests that our diet plays a role in the development of skin cancer, which is a relatively new phenomenon compared to our ancestors who spent a lot of time outdoors without getting skin cancer.

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A twin study showed one twin regularly wore sunscreen, while the other did not. A significant difference is visible in wrinkling and sun-related aging aspects. These aspects include pigmentation, wrinkling, loss of skin quality, and potentially the development of pre-cancers. The twin who wore sunscreen prevented a lot of potential damage.

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The article "Dermatology's Disastrous War Against the Sun" claims that while relatively benign skin cancers are caused by sun exposure, the deadliest skin cancers are linked to lack of sunlight. Avoiding the sun doubles one's rate of dying and significantly increases the risk of cancer. Sunlight is critical for mental health; operating room nurses' mental health declined due to lack of sun exposure. Women with higher solar UVB exposure had half the incidence of breast cancer, and men had half the incidence of fatal prostate cancer. A Swedish study found sun avoidant women were 60% more likely to die. The largest benefit of sun exposure was seen in smokers; nonsmokers who avoided the sun had the same mortality risk as smokers who got sunlight. The American Academy of Dermatology says one in five Americans will develop skin cancer, and approximately 9,500 people in the US are diagnosed with skin cancer every day, but most are benign. The Academy encourages staying out of tanning beds and protecting skin with shade, clothing, and sunscreen. Basal cell carcinoma, linked to sun exposure, almost never metastasizes and has a near-zero fatality rate.

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If any doctor ever tells you to stay out of the sun, you should fire that doctor immediately. 1,200 scientific research papers prove that the sun is crucial for our health, that you should never use sun protection products if you want to be healthy, And that you should go to the sun between eleven and one at the highest noon. Skin cancer is not an issue. There's only one important skin cancer. That's melanoma. And melanoma is protected thanks to the sun. The sun does not create melanoma, the sun protects us from melanoma according to science. That immediately should tell you that doctors have been lying to you. Because according to their logic, when they tell you to stay out of the sun because of melanoma, you should have melanomas on the face, shouldn't you?

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Humans ask how long they can be in the sun because they've been brainwashed to fear it, unlike animals. The sun provides UVB, which has two main functions: manufacturing vitamin D, only one of thousands of photoproducts, and triggering warning signs when it's time to get out of the sun. The feeling of warmth indicates it's time for shade. Sunscreen prevents UVB from doing its job, causing people to stay in the sun too long and be exposed to damaging parts of the solar spectrum. Listening to your skin and avoiding sunscreen allows nature to guide sun exposure.

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The article "Dermatology's Disastrous War Against the Sun" claims that while relatively benign skin cancers are caused by sun exposure, the deadliest skin cancers are linked to lack of sunlight. Avoiding the sun doubles one's rate of dying and significantly increases the risk of cancer. The dermatology profession rebranded itself as skin cancer fighters in the eighties, but despite billions spent, there's been no substantial change in skin cancer deaths. Sunlight is critical for mental health; Chinese operating room nurses' mental health declined due to lack of sun exposure. A study found women with higher solar UVB exposure had half the incidence of breast cancer, and men had half the incidence of fatal prostate cancer. A study of Swedish women found sun avoidant women were 60% more likely to die. The largest gain was seen in reduced risk of heart disease, then all-cause mortality, then cancer deaths. Non-smokers who avoided the sun had the same mortality risk as smokers who got sunlight. The American Academy of Dermatology says one in five Americans will develop skin cancer and 9,500 are diagnosed daily, but most are benign. The Academy encourages staying out of tanning beds and using sunscreen, but the article claims the kind of skin cancer caused by the sun is not as scary as the kind caused by not enough sun. Basal cell carcinoma almost never metastasizes and has a near-zero fatality rate.

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A Midwestern doctor discusses the negative impact of avoiding sunlight, linking lack of sun exposure to increased cancer risk and mortality rates. Sunlight is crucial for mental health and may reduce the risk of various cancers. The American Academy of Dermatology emphasizes the importance of sun protection to prevent skin cancer, but most cases are treatable if detected early. Basal cell carcinoma, caused by sun exposure, is not typically life-threatening. Sunlight avoidance may increase the risk of dying, especially among smokers. The speaker questions the dermatology profession's focus on skin cancer prevention and highlights the benefits of moderate sun exposure.

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Some believe that sunlight can cause skin cancer, but there is no proof to support this claim. In fact, lack of sunshine can actually lead to skin cancer. A recent study found that it is not UVB rays from the sun that cause cancer, but rather UVA rays. Many sunscreens only block UVB rays, which can prevent sunburn but still allow UVA penetration. Sunscreens that block both UVA and UVB rays may seem safer, but they can lead to vitamin D deficiency, which increases the risk of cancer. It is important to avoid sunburn, but gradually increasing sun exposure can help develop a natural protection called tanning. Interestingly, countries with high UV radiation have lower rates of skin cancer compared to countries with less sun exposure. Sunscreens can also be harmful as they contain carcinogenic chemicals that can be absorbed into the bloodstream and potentially lead to liver damage and skin cancer. Additionally, washing off sunscreen with soap can remove any vitamin D that may have been produced on the skin. It is advised to avoid using soap immediately after sun exposure to allow the absorption of vitamin D.

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Most skin cancers are caused by wearing sunglasses. People in London and Prague wear sunglasses even when there's no sun, which proves marketing is legalized lying. Women shouldn't use makeup with sunblock. Sunburn isn't as bad as dermatologists claim; it means you're not building a good solar callus. Trees don't wear clothes or sunscreen. Humans are the only animals that believe blocking the sun is smart. You should never block the sun. The key protection is upregulating melanin production in your skin and eyes. To do this, stop wearing sunglasses.

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Most sunscreens block UVB rays, which prevents burning, but this doesn't mean UVA rays are blocked. UVA rays penetrate deeply, causing DNA damage, inflammation, and potentially cancer. Sunscreens with UVB-blocking chemicals create a false sense of security, leading to increased sun exposure and UVA penetration. To protect yourself, use broad spectrum sunscreens.

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One recommendation is to get more sunlight for sulfate production, despite concerns about skin cancer from sun exposure. Mineral-based sunscreen is not recommended due to toxic aluminum content. The rise in melanoma rates may be linked to sunscreen use and glyphosate exposure, which disrupts melanin production. Building a gradual tan in spring is suggested as a natural protection against sun damage, eliminating the need for sunscreen.

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Vitamin D deficiency increases the risk of cancer, and taking vitamin D can prevent cancer. It is also effective for treating depression and important for the immune system. Big pharma dislikes vitamin D because it reduces the risk of many diseases. Studies on vitamin D are often designed to fail using low doses. Higher doses are recommended for those with chronic inflammation or autoimmune diseases. The sun is beneficial and avoiding it increases the risk of dying. Sunshine also prevents cancer, including melanoma. Spending about 30 minutes in the sun without sunscreen is recommended, as sunscreen may increase the risk of melanoma.

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Sunlight has benefits, including reducing the size of internal cancer tumors. While there are warnings about sun exposure causing cancer, a study at Baylor University revealed interesting results. Two groups of animals were fed different diets: one a standard American diet, and the other a highly nutritious diet. When exposed to ultraviolet rays, 25% of the animals on the standard diet developed skin cancer, while none on the nutritious diet did. This suggests that diet plays a significant role in cancer risk. Skin cancer is a relatively recent issue, emerging over the last 60 years, whereas our ancestors, who lived and worked outdoors, did not experience it at the same rates.

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The speaker discusses the relationship between sunlight, sunscreen, and skin cancer. They argue that lack of sunshine, rather than sunlight itself, causes skin cancer. They mention a new study that suggests it is UVA, not UVB, that causes cancer. They explain that using sunscreens that only block UVB can lead to vitamin D deficiency, which increases the risk of cancer. They emphasize the importance of maintaining normal vitamin D levels to reduce the risk of cancer. The speaker also criticizes sunscreens for containing potentially harmful chemicals that can be absorbed into the bloodstream and cause liver and skin damage. They advise against washing off vitamin D from the skin with soap after sun exposure. Additionally, they mention the importance of maintaining healthy skin bacteria.

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A Swedish study of 20-30,000 women investigated the correlation between sunlight exposure and mortality. The study found that women who spent the most time outside had the lowest mortality rates from cancer, cardiovascular disease, and non-cardiovascular disease. Conversely, women with the least outdoor time experienced the highest mortality rates from these causes. The difference in mortality rates was so significant that women who spent the most time outside and smoked had the same mortality rate as non-smoking women who spent less time outside.

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The speaker discusses an article by Midwestern Doctor arguing that avoiding the sun is harmful. While relatively benign skin cancers are caused by sun exposure, the deadliest skin cancers are linked to lack of sunlight. Avoiding sunlight doubles one's rate of dying and increases cancer risk. The dermatology profession rebranded itself as skin cancer fighters in the 80s, but despite billions spent, skin cancer deaths haven't substantially decreased. Sunlight is critical for mental health; nurses lacking sun exposure had worse mental health. Studies showed higher UVB exposure correlated with lower breast cancer incidence in women and fatal prostate cancer in men. A Swedish study found sun avoidant women were 60% more likely to die. Nonsmokers avoiding the sun had the same mortality risk as smokers getting sunlight. The American Academy of Dermatology states one in five Americans will develop skin cancer, and approximately 9,500 people in the US are diagnosed with skin cancer every day. However, most are benign. The Academy encourages staying out of tanning beds and using sun protection. Basal cell carcinoma, linked to sun exposure, rarely metastasizes and has a near-zero fatality rate.

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Ultraviolet light is portrayed as dangerous and something to avoid at all costs. People live and work in environments blocking UV light through glasses, contacts, sunglasses, cars, offices, and artificial lighting. When exposed to the sun, sunscreen is applied, further blocking UV light. However, UV light activates vitamin D, negating the need for synthetic supplements. UV light also helps lower blood pressure and benefits the heart, arteries, and cholesterol. Additional benefits include assisting in weight loss, helping with skin conditions and other diseases, and boosting melatonin levels for better sleep. The claim is that an industry has been created to promote sun avoidance to benefit other industries.

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Vitamin D is described as a "God-given miracle" essential to our natural design. While dermatologists often warn against sun exposure due to skin cancer risks, the speaker claims that more people die from lack of sun exposure and related cancers. The speaker asserts that adequate vitamin D levels can reduce all cancers by 50%. While supplements can raise vitamin D levels, the ideal method is sun exposure with minimal clothing, allowing the body to convert a cholesterol precursor into vitamin D. This process affects 10% of our genomics, optimizing our genes. UVA radiation is identified as the more dangerous type, while UVB radiation enables vitamin D production. Sunscreens filter UVB, hindering vitamin D synthesis, while allowing UVA to pass through, potentially increasing skin cancer risk. Studies allegedly show that sunscreen use increases the risk of skin cancer.

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A Midwestern doctor discusses the negative effects of avoiding sunlight, emphasizing its importance for overall health. Sunlight exposure is linked to lower cancer rates and improved mental health. The dermatology profession's focus on skin cancer prevention may have led to misconceptions about the benefits of sunlight. Most skin cancers are treatable if detected early, and the risk factors vary based on sun exposure and genetics. Basal cell carcinoma, the most common form of skin cancer, rarely spreads and has a low fatality rate. Sunscreen and protective clothing are recommended for outdoor activities.

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Avoiding the sun may be just as dangerous as smoking cigarettes. There's an association between at least 17 different cancers and a vitamin D insufficiency and autoimmune diseases and cardiovascular disease. Vitamin D is intimately involved in over 2,000 different genes. Our immune system absolutely cannot work without vitamin D. 90 to 95% of vitamin D comes from the sun. Even in the early nineteen hundreds, they had sanitariums that you can go to to bathe in the sun as a cure for TB and asthma and many different illnesses. I mean, just think about the mainstream recommendation for sun by the American Dermatology Association. You must stay out of the sun, and if you're out in the sun, use sunblock because the sun is dangerous. I'm talking about a moderate amount of sun so you'd never burn.
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