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It was perfectly fine for a cholesterol of 300. We considered a cholesterol level of 350 perfectly fine. What are you told today? It can't go over 190. What do they want you down to? 150? Do you know the fattiest organ in the body is the brain? And cholesterol is used to protect the brain against chemicals, heavy metals. The cholesterol lowering medication, its side effect is dementia, muscle wasting, Alzheimer's, breast cancer, vitamin D deficiency because our sex hormones are made from cholesterol. And if we don't have enough vitamin D, we can't get the minerals into our bones to have strong bones. So what do we got now? Osteoporosis. Framingham Heart Study been going for forty years, set up to prove that cholesterol causes heart disease still hasn't forty years later. But you know what it did show? People with high cholesterol levels don't get Alzheimer's.

Cholesterol is not linked to heart disease. Ancel Keys, a researcher, committed scientific fraud by falsely claiming a connection between cholesterol and cardiovascular disease. Despite evidence of this fraud, cardiologists and primary care physicians continue to prescribe statins based on outdated guidelines due to malpractice concerns. In the past, cholesterol levels of 300-350 were considered normal, and people were generally healthier without the focus on cholesterol management. The real cause of cardiovascular disease is damage to the glycocalyx, a crucial but often overlooked organ in the body.

"Fat, saturated fat and cholesterol are all very healthy things." "Your brain is 25% made of cholesterol." "So imagine blocking cholesterol production in your brain." "What do you think that's going to do, gentlemen?" "Ansel Keys himself started by saying if you eat cholesterol, your cholesterol level will go up." "He did experiments on humans and fed them 10 eggs a day or something." "And what he found is it had absolutely no impact on their blood cholesterol level." "None." "For every one millimole fall in your cholesterol level, the rate of heart disease death went up twenty percent." "Cholesterol is a molecule." "It's found in human beings, so it's hugely important substance in our bodies."

Cholesterol is essential for the body, playing thousands of roles, including lining nerve sheets, forming cell membranes, and producing hormones like estrogen, progesterone, and testosterone. A significant portion of the brain is composed of cholesterol. A common misconception is that abnormal cholesterol levels are primarily caused by fat, especially saturated fat. However, a review published in the European Journal of Cardiology challenges the idea that saturated fat is the main culprit. While saturated fat might not be beneficial for everyone, and genetic factors can influence cholesterol, fat is not the primary cause of abnormal cholesterol as previously believed.

People with high cholesterol levels purportedly don't get Alzheimer's because the brain loves fat. A good cholesterol level is suggested to be 200-250. It's claimed that many people are on cholesterol-lowering medication and fat-free diets, leading to increased carb consumption due to a lack of satiation. The speaker alleges cholesterol levels have been lowered to get more people on medication and that people are eating margarine. Despite these changes, heart disease is purportedly still the number one killer.

Alzheimer's disease is caused by the loss of myelin in the brain, leading to memory issues. Myelin, which makes up 75% of the brain weight, is 100% cholesterol. Avoiding cholesterol-rich foods can worsen the condition. If blood cholesterol levels remain high, cholesterol-lowering drugs may be prescribed, potentially exacerbating memory problems. Maintaining myelin in the brain is crucial for memory function.

Cholesterol is not inherently bad; it's produced by the body and is crucial for nerve sheaths, cell membranes, hormone production (estrogen, progesterone, testosterone), and brain function. The idea that abnormal cholesterol levels are primarily caused by fat, especially saturated fat, is a myth. A recent review in the European Journal of Cardiology challenges the notion of saturated fat as the primary culprit. While saturated fat may be problematic for some individuals, and genetic factors can contribute to cholesterol issues, fat is not the universal cause of cholesterol problems.

Cholesterol is not dangerous and is needed by the body as an antioxidant and for hormone production, especially LDL cholesterol. There is no bad cholesterol, only what we do to it. 25% of the body's cholesterol is in the brain, which is 60% fat. Lowering cholesterol can increase the risk of heart problems and depression, and numbers under 300 are not dangerous. LDL cholesterol is used to make hormones and is only bad when high carbohydrate intake causes LDL particles to become small and dense. Small dense particles can lodge in arterial walls, while light fluffy particles do not. A healthy diet of moderate protein and higher fat will result in light fluffy LDL particles. When told to lower cholesterol, it's important to know if it's HDL or LDL and whether the LDL is small dense or light fluffy.

People with high cholesterol levels don't get Alzheimer's because the brain loves fat. A good cholesterol level is probably around 200-250. However, many people are now on cholesterol-lowering medication and fat-free diets, which leads to overconsumption of carbs. This is done to lower cholesterol levels and increase the number of people on medication. Additionally, people are eating margarine instead of fats. Unfortunately, these measures have not reduced heart disease, which remains the number one killer.

Speaker 0 argues that forty years ago a cholesterol level of 300 was perfectly fine, and suggests that it is perfectly fine today, contrasting this with the contemporary view that you can’t go above 190. He asks what happens if you go above 190, saying you’re told you’ve got to go on cholesterol-lowering medication. He lists alleged side effects of cholesterol-lowering medication: Alzheimer’s, dementia, muscle wasting, memory loss, and adds that a new one is breast issues because sex hormones are made from cholesterol. He references the Framingham Heart Study, claiming it was a study put together "to prove that cholesterol causes heart disease." He asserts that even forty years later the study hasn’t proven that cholesterol causes heart disease, but claims it did show that people with high cholesterol levels don’t get Alzheimer’s. He explains his reasoning by stating that the brain is the fattiest organ in the body and loves fat as fuel, and that depriving the brain of fat is a disaster. He then presents a scenario: if someone is on a fat-free diet while taking cholesterol-lowering medication, has a mouthful of mercury fillings because mercury damages the myelin sheath, and is also eating fish every day, that combination is, in his view, a recipe for brain destruction. He concludes with a directive: if you are on cholesterol-lowering medication, you can stop immediately. He warns that there will be a side effect, namely that your memory will return. He ends with an exhortation to not simply believe what he says and to search it out.

Statin drugs are considered mass murder and always lead to hardening of the liver, cutting off at least twenty years of lifespan. The claim is that you do not die of too much cholesterol, but from not enough, as cholesterol is essential for building healthy cells. The idea that 250 is the ideal cholesterol level was made up without scientific basis, based on testing people with poor diets. Some patients with cholesterol levels of 600 are healthy and have never been sick. Statin drugs are the most dangerous, useless drugs ever invented. Statin drugs shrink the brain because 92-99% of the brain is built from cholesterol.

Eating a diet high in cholesterol is not linked to heart disease, contrary to common belief. Cholesterol is vital for the body, and the idea of good and bad cholesterol is a myth. Statin drugs lower cholesterol by causing liver inflammation, potentially leading to brain issues. The rise in Alzheimer's disease cases correlates with the increase in statin drug prescriptions. It is crucial to prioritize brain health by avoiding statin drugs.

Alzheimer's disease is a leading cause of death in adults over 65 in the US. It is characterized by the deterioration of myelin, the brain's insulation material, which makes up 75% of the brain. When myelin breaks down and isn't replaced, nerve fibers become tangled and memory is affected. Myelin is made up of 100% cholesterol, so following a low-cholesterol diet and taking cholesterol-lowering drugs can worsen Alzheimer's symptoms. Maintaining cholesterol levels below 200 is crucial, as higher levels can lead to memory loss and Alzheimer's disease.

There is a misconception that high cholesterol is linked to heart disease, but this is not true. Research has shown that there is no relationship between the two. Cholesterol is actually important for the body, and the idea of good and bad cholesterol is a myth. HDL carries cholesterol back to the liver, while LDL takes it to parts of the body that need it. The only concern is if cholesterol levels exceed 450, which indicates an imbalance that needs to be addressed. Statin drugs, which lower cholesterol, actually create inflammation in the liver. So, overall, cholesterol is not a problem and is necessary for the body's functioning.

Cholesterol is not dangerous and is needed by the body as an antioxidant and for hormone production, especially LDL cholesterol. There is no bad cholesterol, only what we do to it. 25% of the body's cholesterol is in the brain, which is 60% fat. Lowering cholesterol can increase the risk of heart problems and depression. Numbers under 300 are not dangerous, despite the recommendation to be under 200. LDL cholesterol is needed to make hormones and is only bad when carbohydrates cause the particles to become small and dense. Processed, refined carbohydrates make LDL particles dangerous. A healthy diet of moderate protein and higher fat will result in light, fluffy LDL particles, which are good. It's important to know if LDL is small and dense or light and fluffy.

Cholesterol is essential for brain function, liver health, and hormone production. Surprisingly, more people die from heart disease with normal to low cholesterol levels than with high cholesterol. This misconception stems from decades of misinformation and a fear of dietary fat, known as lipophobia. The statin industry profits significantly from this fear, generating over $10 billion last year. Cholesterol is often misinterpreted as the cause of heart disease; however, it actually helps repair damage and reduce inflammation. Therefore, it’s important to embrace dietary fats, including saturated fats and egg yolks, and to reconsider the reliance on statins prescribed by doctors.

Forty years ago, a cholesterol level of 300 was considered fine, but now anything above 190 requires cholesterol-lowering medication, which can cause Alzheimer's, dementia, muscle wasting, memory loss, and breast cancer. The Framingham Heart Study, intended to prove cholesterol causes heart disease, instead showed that people with high cholesterol don't get Alzheimer's because the brain, the body's fattiest organ, thrives on fat. Depriving the brain of fat is a disaster. If someone is on a fat-free diet, cholesterol-lowering medication, has mercury fillings, and eats fish daily, it's a recipe for brain damage. If you are on cholesterol-lowering medication, you can stop immediately and your memory will return.

Don't worry about total cholesterol; it's a misconception from the 1960s and 70s. Cholesterol is essential for life, found in all animals, breast milk, and eggs. For those over 60, higher total cholesterol is linked to longer life. A 2016 study in the British Medical Journal showed that higher LDL cholesterol correlates with lower mortality risk. LDL is vital for transporting cholesterol, triglycerides, fat-soluble vitamins, and supporting the immune system. Low LDL levels should be a concern, while higher levels are beneficial for overall health. Instead of relying on statins, focus on finding your optimal cholesterol through healthy living, testing, and evidence-based strategies.

People with high cholesterol levels purportedly don't get Alzheimer's because the brain loves fat. A good cholesterol level is suggested to be 200-250. It is claimed that many people are on cholesterol-lowering medication and fat-free diets, leading to increased carbohydrate consumption due to a lack of satiation. The claim is made that cholesterol levels have been lowered to get more people on cholesterol medication, and people are eating margarine. Despite these changes, heart disease is allegedly still the number one killer.

Cholesterol is often misunderstood and labeled as harmful, but it is essential for life. While many believe cholesterol comes solely from food, 85% is produced by our bodies. Cholesterol plays a crucial role in immunity, helping to deactivate bacteria, control infections, and aid recovery from illnesses. Its levels fluctuate throughout the day, seasons, and in response to stress or recovery from surgery. Despite common fears, high cholesterol can be normal; for instance, my own cholesterol level is 325, and I am healthy.

Cholesterol is a nutrient, not a disease, and is essential for sex hormones, steroid hormones like cortisol, vitamin D synthesis, and bile. It is also needed for every cell membrane. In 2015, the American Heart Association said cholesterol is no longer a nutrient of concern and removed the saturated fat cap of 10%. If we don't eat enough cholesterol, our bodies will make it. The true problem in blood work is triglycerides, which can be reduced by dropping carbs, not with drugs. Lowering carbs and triglycerides will improve heart health.

Some of the longest living humans had high cholesterol levels, as found in a Sweden study. Good glucose control and high cholesterol were consistent themes. Cholesterol is a molecule of life, vital for mitochondria function. Lowering cholesterol through drugs compromises mitochondria. Sex hormones are built on cholesterol, so cholesterol-lowering medication can decrease sex hormones, causing loss of libido in men due to low testosterone. While LDL cholesterol is often labeled "bad," it's included in longevity studies. LDL is a component of the immune system and helps the body fight infections. Research suggests that in very old age, cholesterol levels do not always correlate with higher mortality and may even be linked to longer life.

Statin drugs are considered mass murder and always lead to hardening of the liver, cutting off at least twenty years of lifespan. The claim is that you do not die of too much cholesterol, but from not enough, as cholesterol is essential for building healthy cells. The idea that 250 is the ideal cholesterol level was made up with no scientific basis, based on testing people eating trash. Some patients with cholesterol of 600 are the healthiest people. Statin drugs are the most dangerous, useless drugs ever invented. Statin drugs shrink the brain because 92 to 99% of the brain is built from cholesterol.

Did you know that statins interfere with the production of coenzyme q 10? They weaken the immune system. They're linked to muscle and neurological problems, including Lou Gehrig's disease. They block the benefit of exercise. They're associated with nerve degeneration, pain, memory loss, confusion, depression, and a higher risk of ALS and Parkinson's? This is according to doctor David Williams and his research he did in 2014. And also, did you know there's no connection between high cholesterol levels and heart disease? A 2018 review published an expert review of clinical pharmacology said there's, quote, no association between LDL cholesterol and heart disease. The Minnesota coronary experiment from 1968 to 1973 revealed that lowering cholesterol did not reduce heart attack deaths. A JAMA study in 2014 says, quote, maintaining healthy cholesterol levels is essential for protecting brain function. If you're on a statin, I'm not a medical doctor, but talk to him or her about this because this is critical information that could save your life.

The longest-lived people have high cholesterol levels, a consistent theme in longevity research. Despite this, medicine often aims to lower cholesterol. Studies, like one in Sweden, found that long-living humans had high cholesterol and good glucose control. Cholesterol is vital; mitochondria need it to function, and all sex hormones are built on it. Cholesterol-lowering medication can lower sex hormones. While LDL cholesterol is often labeled "bad," it's included in longevity studies and helps the body fight infections. The focus on cholesterol may be misplaced. Triglycerides are more predictive of heart attacks. The emphasis on cholesterol may be driven by the availability of drugs designed to lower it.