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The speaker explains that the body has a natural ability to heal itself if given the right conditions. They argue that the body requires 90 essential nutrients, including minerals, vitamins, amino acids, and fatty acids, in order to function properly. However, modern agricultural methods and the overuse of pesticides have led to a decrease in the nutritional content of food. As a result, the body's reserves are depleted, leading to various health issues. The speaker criticizes allopathic medicine for focusing on managing symptoms with drugs rather than addressing the root cause. They claim that this approach often leads to a cycle of worsening health, multiple medications, and eventually, death. The speaker concludes by criticizing the medical system for failing patients and suggests that alternative holistic approaches may be more effective.

Synthetic nitrogen fertilizer reduces vitamin C by reducing secondary metabolites. Synthetic pesticides remove stress from plants, leading to less antioxidant support, including vitamin C, which is produced by mild stress. By preventing plant stress, we reduce the plant's need for self-production of antioxidants like vitamin C, thus depleting the plant of it. This occurs regardless of soil microbial disruption and loss of soil biodiversity, which leads to micronutrient depletion, according to the United Nations. This depletion transfers to us through the plant and impacts our gut microbiome. This issue is a contributing factor to disease because you can't grow good plants without good soil, and currently, our gut microbiome is seeding disease.

Minerals in soil are essential for plants and animals, as they cannot produce them. Soil bacteria digest minerals, which plants absorb and we consume. Modern agriculture's heavy pesticide use kills soil bacteria, leading to mineral deficiencies in plants. Weak plants require more pesticides, creating a harmful cycle. Nutrient-poor plants taste bad, so sugar is added to make them palatable, contributing to increased sugar consumption. This is not due to malice but to improve taste.

As you age, illness isn't due to genetics but lack of essential nutrients. Linus Pauling stated that all diseases stem from mineral deficiencies. Depletion of calcium, vanadium, and chromium leads to blood sugar issues like diabetes. Nutrient depletion causes cravings and obesity. This medical nutrition isn't like traditional supplements, it's science-backed and accessible to all. Educate yourself on supporting your body's natural healing abilities, as many doctors may not prioritize this approach.

Research shows that 92% of DNA damage is caused by mineral deficiency. Greens have the highest mineral content among vegetables. However, the problem lies in how these vegetables are grown. The soil is reused without replenishing the minerals, resulting in weak and deficient plants. Bugs attack these plants, leading gardeners to spray them with pesticides. The plants are then harvested prematurely and stored for too long, further depleting their mineral content. Even when cooked, the last remaining minerals are lost when the water is thrown out. In contrast, apples straight from the tree taste amazing because they are rich in minerals.

Obesity rates in America have skyrocketed over the past 50 years, with 40% of Americans now considered obese. This is a relatively new phenomenon, as only 15% were obese 50 years ago and less than 1% were obese 100 years ago. The main cause of obesity is a simple problem: mineral deficiency. Just like horses on a farm, humans also crave certain minerals that they may not be getting enough of. These cravings are often mistaken for a desire for unhealthy snacks like Twinkies, but they can actually be resolved by taking mineral supplements. By addressing this mineral deficiency and making some dietary changes, such as reducing carbohydrate intake, individuals can lose weight and keep it off.

People are getting colon cancer at younger ages due to low-fiber diets. The human body, especially the gut, requires 20 to 30 grams of fiber daily to function properly. Younger people consuming ultra-processed foods get very little fiber from birth, leading to poor gut health after 15 to 20 years. The gut, with possibly trillions of processes, is crucial for overall health, and imbalance can trigger a cascade leading to colon cancer. Increasing daily fiber intake through fruits, vegetables, whole grains, nuts, seeds, beans, legumes, and lentils is essential.

The speaker explains that the body has a natural ability to heal itself if given the right conditions. They argue that the body requires 90 essential nutrients, including minerals, vitamins, amino acids, and fatty acids, in order to function properly. However, modern agricultural methods and the overuse of pesticides have led to a decrease in the nutritional content of food. As a result, the body's reserves are depleted, leading to various health issues. The speaker criticizes allopathic medicine for focusing on managing symptoms with drugs rather than addressing the root cause. They claim that this approach often leads to a cycle of worsening health, multiple medications, and eventually, death. The speaker concludes by criticizing the medical system and suggests that alternative approaches should be considered.

Research shows that 92% of DNA damage is caused by mineral deficiency. Greens have the highest mineral content among vegetables. However, due to the reuse of soil, plants are grown repeatedly in the same nutrient-depleted soil, resulting in weak and bug-infested plants. To combat this, gardeners spray pesticides, harvest prematurely, and store produce for extended periods. Even if some minerals remain in the vegetables, they are lost when cooked and the water is discarded. This affects the taste and quality of the food. In contrast, apples eaten directly from the tree taste amazing because they contain minerals.

Research shows that 92% of DNA damage is caused by mineral deficiency. Greens are the highest source of minerals in the vegetable kingdom. However, the problem lies in how vegetables are grown. Reusing soil without replenishing minerals leads to plants that are deficient and susceptible to bugs. To combat this, gardeners use Superphosphate, which kills the microorganisms responsible for pulling minerals from the soil. The bugs that attack plants are then sprayed, and the plants are harvested too early and stored for too long, further depleting their mineral content. Even cooking vegetables in water removes the remaining minerals. The taste of fresh apples from a tree is a testament to the importance of minerals.

Sunlight has benefits, including reducing the size of internal cancer tumors. While there are warnings about sun exposure causing cancer, a study at Baylor University revealed interesting results. Two groups of animals were fed different diets: one a standard American diet, and the other a highly nutritious diet. When exposed to ultraviolet rays, 25% of the animals on the standard diet developed skin cancer, while none on the nutritious diet did. This suggests that diet plays a significant role in cancer risk. Skin cancer is a relatively recent issue, emerging over the last 60 years, whereas our ancestors, who lived and worked outdoors, did not experience it at the same rates.

I put three autoimmune diseases into remission, not to mention a bunch of other health conditions that I was dealing with, and I want to share how I did that. A little disclaimer: I am not a doctor and I have no medical background whatsoever. I was a desperate person who refused to believe I had to be on medication for the rest of my life or endure this pain forever. I did research, studied, and took matters into my own hands. After a lot of trial and error, two years later I am a completely different person, and I’m going to share what I did. It’s going to feel too good to be true or too simple, but I’m telling you right now that the way you eat changes everything. The best way I can describe it and simplify it for others is that humans need to be eating food in their truest form. I view it as the way God put it on the earth is the way it should be eaten. The more processed it is, the more terrible it is for our bodies. So I eliminated all processed food, and if it is processed, it is very minimally processed. A perfect example: I will eat potato chips, but I have to pick up the bag, look at the label, and if it says potatoes, sea salt, avocado oil as the three ingredients, I will eat those because it is very simple ingredients. I’m not going to pick up a bag of Lay’s. Another example: I am not going to buy bread at the store. Bread at the store or any flour is empty calories, bleached, all the nutrients taken out. Instead, I buy whole wheat berries, mill them myself, and make bread from that because that is bread in its truest form. I believe we should be able to eat dairy and gluten, but it all needs to be in its truest form, and when it is, our bodies can handle it. The reason people are sick and cannot eat certain foods is because of the way they are processed or modified. I think the biggest issue with humans and why we’re all so sick is because we are eating all of the wrong things and not getting enough nutrients in our diets. If you eat whole grains in their truest form, dairy in its truest form, lean protein, fruit, vegetables in their truest form, meaning no pesticides, no glyphosate, organic fruits and vegetables. I don’t think all fruits and vegetables have to be organic—only some are sprayed with pesticides, but it’s called the dirty dozen; look into that. As long as we are eating things in their truest form and avoiding processed junk, processed sugar, soda, fast food, we are giving our bodies what it needs to thrive and to heal itself. Not saying this fixes everything—there may be conditions that can’t be fixed by this—but people could be surprised by how many issues would go away if we ate the way we were meant to. If you want, I can share an example of a day of eating. Just say the word. I hope you have a great night and remember you do not have to be sick. Doctors are not taught nutrition in medical school—they are taught to prescribe medication. A lot of us think we have to be on medication for the rest of our lives to feel good, when in reality we just need to eat differently.

We have lost our ability to detect the nutrients we need, like animals still do. Doctor. Price described how wild deer prefer to browse on the most nutrient rich vegetation, even while leaving the same plants growing in poor soil untouched. Processed foods lack vital nutrients. Modern white flour has had approximately four fifths of the phosphorus and nearly all of the vitamins removed by processing. This makes it easier to transport and store, which is great for the manufacturer, but detrimental to the customer. Even insects and bugs select food that is nourishing. Bugs and children require the same minerals and vitamins. Our modern white bread cannot support such insect life. The empty calories are known as displacing foods.

The immune system is a complex network that needs proper nutrition to function well. In the late 1990s and early 2000s, there was a rise in diseases like autism, with 1 in 36 children now affected. This could be linked to the Green Revolution, which introduced NPK fertilizers that made plants weak and susceptible to viruses and pests. Chemical solutions were then used to combat these issues, creating a codependent relationship. This is similar to taking drugs to treat symptoms, which often leads to more side effects. Overall, the immune system relies on nutrition, and the use of chemicals in agriculture may have negative consequences.

The speaker explains that the body has a natural ability to heal itself if given the right conditions. They emphasize the importance of providing the body with the 90 essential nutrients it needs to function properly. However, modern agricultural methods and the stresses of life often deplete these nutrients, leading to various health issues. The speaker criticizes allopathic medicine for relying on drugs that only manage symptoms and further deplete the body's nutrients. This cycle of medication and worsening health can eventually lead to surgery, complications, and even death. The speaker concludes by criticizing the medical system and suggests that the money raised for finding cures should be given to those who failed to address the root cause of the problem.

The next generation faces declining intelligence and health, largely due to negligence from powerful industries. Vaccines and environmental toxins contribute to rising cancer rates, which remain unaddressed. To combat these issues, it's crucial to prioritize specific vitamins and nutrients. Daily intake should include up to 4,000 mg of vitamin C, 25,000 units of vitamin A, and liquid B vitamins. Vitamin E should start at 200 units and can increase to 800 units. Omega oils and liquid trace minerals are also essential. Avoid sugar and processed foods, as cancer thrives on sugar. Instead, focus on fresh fruits and small protein meals. Herbal teas can replace pharmaceuticals for health support.

80% of medical schools in the United States don't require a single nutrition course, yet 90% of healthcare costs are tied to diseases linked to food. The speaker didn't learn at Stanford Medical School that 95% of the USDA Food Guidelines committee had conflicts of interest with the food industry, or about the 8,000 conflicts of interest at the NIH. They also didn't learn about the 8 billion tons of plastic degrading into estrogen analogs, or the 6 billion pounds of pesticides sprayed on the global food supply annually, which are tied to diseases like Alzheimer's and cancer. The speaker states that taking 7,000 steps per day can reduce the risk of major chronic diseases by 40-60%, but the average American only walks 3,500 steps. They also didn't learn about the importance of sunlight for circadian biology and cellular health. Sleep is also important, as sleep deprivation can make a young, healthy person pre-diabetic in just five nights, and 50% of Americans are pre-diabetic or type 2 diabetic.

Glyphosate was originally patented to strip minerals off boiler and pipe walls because it's a chelator. As the most active chelator, it grabs minerals, making plants, animals, and humans mineral deficient. Mineral deficiency is linked to dozens or hundreds of diseases. Sometimes, absorbable minerals in the diet can reverse diseases, making minerals a huge piece of health. The American population needs more minerals every year because Roundup causes chelation, grabbing minerals and making them unavailable.

You need to eat up to 20 carrots a day now to get the same zinc as 1 carrot 50 years ago due to depleted soils. Almost every American lacks zinc, which is a major problem.

We have lost our ability to detect the nutrients we need, like animals still do. Doctor. Price described how wild deer prefer to browse on the most nutrient rich vegetation, even while leaving the same plants growing in poor soil untouched. Processed foods lack vital nutrients. Modern white flour has had approximately four fifths of the phosphorus and nearly all of the vitamins removed by processing. This makes it easier to transport and store, which is great for the manufacturer, but detrimental to the customer. Even insects and bugs select food that is nourishing. Bugs and children require the same minerals and vitamins. Our modern white bread cannot support such insect life. The empty calories are known as displacing foods.

The immune system is a complex network that needs proper nutrition to function well. In the late 1990s and early 2000s, there was a rise in diseases like autism, with 1 in 5,000 children affected in 1975 and now 1 in 36 children having an autism spectrum disorder. This increase is projected to continue, with 1 in 3 children potentially having autism by 2035. The Green Revolution in the 1960s introduced NPK fertilizers, which made plants green but lacked essential nutrients. This weakened the plants' immune systems, making them susceptible to viruses and pests. Chemical solutions were then used to combat these issues, creating a codependent relationship. This parallels taking drugs to address symptoms and then needing more drugs to deal with side effects.