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Speaker 0: You trust Costco with your family's dinner, but their meat undergoes a controversial process that's banned in several countries. Speaker 1: Everyone loves Costco chicken or even that rotisserie chicken from Walmart or your favorite grocery store. But what if that label on that rotisserie bird isn't telling you the whole story? What you're about to learn could change the way that you buy protein forever. Costco chicken is beloved and seen as a great deal. I know this. But recent discussions about preservatives, labeling accuracy, and contamination has put that belief at risk. Guys, look. Speaker 2: Costco is facing a lawsuit over its popular rotisserie chickens. A group of shareholders filed the lawsuit against the company over its treatment in raising chickens. Speaker 0: You trust Costco with your family's dinner, but their meat undergoes a controversial process that's banned in several countries. Most shoppers have no idea this is happening right under their noses. The real question isn't what they're doing. It's why they're allowed to do it. You know that famous $5 rotisserie chicken at Costco? The one that's been the same price since Obama was president? Well, there's a juicy secret they don't want you knowing about. Speaker 1: They label it as no preservatives, guys. And this goes hand in hand with Walmart and your probably your favorite grocery store. This is what I would call a huge scandal. There's a reason why those chickens have been four ninety nine since 2009. It's to get you in the store. It's to get you to spend a ton of money, and they've cut a lot of corners to make sure that it's cheap and easy to produce for you. Welcome, guys. My name's Cohen from Riverside Homestead. What I do is I give you guys value. I do the digging so you don't have to do it. So if you appreciate that, hit the thumbs up right now. Let the community know where you're chiming in from, what state, and let me crush your dreams on rotisserie chicken like ugh. Trust me. I know. So watch. This chicken is labeled as no preservatives, guys. And this goes hand in hand with Walmart and your probably your favorite grocery store. This is what I would call a huge scandal. There's a reason why those chickens have been four ninety nine since 2009. It's to get you in the store. It's to get you to spend a ton of money, and they've cut a lot of corners to make sure that it's cheap and easy to produce for you. Welcome, guys. My name's Cohen from Riverside Homestead. What I do is I give you guys value. I do the digging so you don't have to do it. So if you appreciate that, hit the thumbs up right now. Let the community know where you're chiming in from, what state, and let me crush your dreams on rotisserie chicken like ugh. Trust me. I know. So watch. This chicken is labeled as no preservatives, organic, healthy as it gets. We've talked about this before on this channel. Loopholes. Speaker 0: Costco injects every single rotisserie chicken with a phosphate solution before it hits those warming lights. Think you're buying pure chicken? Think again. You're paying for water with a side of poultry. This liquid injection makes each bird weigh significantly more, So you're essentially buying a sponge that's been soaked in chemical juice. Speaker 1: Did you guys know that these chickens are only about six weeks old because of everything that they pump into them? It's a marketing ploy to get you through the door for the cheap chicken and buy everything else. And there's active lawsuits right now. This is especially bred chicken in horrible conditions. Speaker 3: Grown and fattened on likely corn and soy that's GMO to create this chicken in six weeks that you're eating. They take it to a mass slaughter house where they dip it in chlorine and other toxins to make it safe, and it's leaving those residues on the chicken. And this bird isn't just seasoned with normal herbs and spices. They have preservatives in here like sodium phosphate that's linked to liver and kidney damage and carrageenan, which can degrade into polygenin, which is a known inflammatory agent and possible carcinogen. Speaker 1: Yeah. I found information on that from another doctor. Speaker 4: Doctor Tanya, what's one thing you never buy from the grocery store? Rotisserie chicken. Why? The bag the chicken is stored in is plastic, and it leaches chemicals that get into the food when it's sitting under the heat. Most stores inject the chickens with additives so that they can last on the shelf longer. Chickens are often marinated in a preservative solution. We opt for preservative free cosmetics, and then we're eating preservative infested chicken. And carrageenan. This is a chemical that precooked poultry is injected with to make it tender and juicy, but guess what? It can also inflame the gut. Carrageenan is banned in Europe, but not in The United States. Speaker 1: Yet again, another ingredient item banned in other countries, but allowed in The US. I know we love it because it's such a good deal. It's cheap. It's easy. It's taste great. I'm on the struggle bus with you guys on this one, but I'm reading countless articles, discussion about preservatives, labeling accuracy and contamination that has put all this belief at risk. Now I recently was at a Costco filming this right here. I was there. I saw it. It says no added hormones or steroids in a chicken that is fully developed in six weeks. Right there at the bottom, you can see it says no added preservatives. And have you ever wondered why it's in a plastic bag that you can put in your microwave? Microwave safe, plastic bag, put the two and two together. Speaker 3: Right out of the oven stored in a plastic bag. Nobody really knows what type of plastic bag this is, but it's likely a mix of polyethylene terephthalate. Remember that word phthalate? It's a known hormone disruptor, and this is microwave safe. So you're putting hot food into a plastic bag that can leach these hormone disrupting chemicals, and a 117,000,000 of these are eaten each year in The US. So share this video with your friends. Speaker 1: This is what I'm talking about. Hundreds of thousand millions of these chickens are sold in The US a year. This is why you need to share this out. Sorry folks, but they're just cutting too many corners these days. And it comes down to us. And who's gonna suffer? Us. They're gonna make a ton of money. So if you dive into the legal term no preservatives, they found loopholes to where they can actually put this legally. This is where the class action lawsuit or the lawsuit from a couple people in California are like, hold up. Wait a minute, you guys are using this stuff and this is preservatives, but you guys are saying it's no preservatives. In short, the processing agents that they're using can be deemed not to be called preservatives. Oh yeah, you're getting something with no preservatives, organic as it gets. Yet at the end of the day, you and I would look at that cross eyed and be like, Yeah, what they're using works the same way. It's not what you think it is. That's just what it is. I'm not sure if you guys have seen what these large scale poultry processing facilities look like, but it's not happy chickens walking around a field eating green grass and bugs. Think about the cross contamination that occurs and what safeguards exist and where they fail. For certain that these huge plants they fail. Great thing for Costco is they can scale. They can pump out millions of birds in six weeks and give it to us for a low price even with them losing money. That's right. Like I said, scammedemic kind of they will take a loss on this because they're producing at such a large scale and cutting corners just to get you through the door for that $4 and 99 rotisserie chicken so that you put hundreds of dollars of their stuff in your cart and check out. Other stores, Walmart, other grocery stores, they have caught on to this. They know what Costco found out. They're all doing the same thing. This is information that you need to consider. Speaker 5: Alright, guys. Here are three scary facts about Costco chicken that'll hopefully make you never buy this shit ever again. Alright. So I had to move on over to Lowe's to show you part two of this video. So they start by bathing the chicken in chlorine. They actually put it in a chlorine bath, and it soaks in this chlorine for about thirty minutes. Why does that and should that matter to you? I'm gonna tell you. Next thing they do is they inject the chicken with a chemical compound called TSP. It's trisodium phosphate. Guys, I'm just at Lowe's pulling this stuff off the shelves. This is crazy. I mean, this is the shit that you're allowing into your body. Read the warning label on this and tell me that this is a good idea to ingest in the human body. And then the last thing, which is I don't know if it's scarier than the other two things. They're all really bad. But they they let the chicken sit in these plastic bags, and they sit there for days on end, hours, days, whatever. It's sitting in your fridge for probably a long time. There are microplastics being released into the chicken from the plastic bags that are getting into your body, and it is unbelievably bad for you. Mean, there's microplastics showing up in human hearts, in in in men's testicles. Like, it's really, really bad, guys. So here's the deal. Everyone's gonna ask me, what do I do? Buy your chickens local. Go to your local farmer's market. Go to your local farms. They are a little bit more expensive, so just eat less or go or or just be resourceful and find deals. But stop buying this shit because it's literally killing you. Speaker 1: When I go to Home Depot and I pull TSP off the shelves, what kind of chemical is that? Speaker 6: So when you grab TSP at Home Depot, you're holding trisodium phosphate. It's a heavy duty cleaner, often used to degrease and prep surfaces before painting. Powerful stuff. Just use it with care. Speaker 1: What's the caution label say? Speaker 6: The caution label on TSP usually warns about skin and eye irritation. So gloves and goggles are a must. It'll also say not to inhale the dust and to keep it away from kids. Basically, respect the power and you'll be good. Speaker 1: What if you eat it? Speaker 6: If you ingest TSP, it's no joke. It can cause serious irritation. Think burns in your mouth, throat and stomach. The label will tell you to seek medical help immediately. No waiting. Speaker 1: So yeah, definitely not a seasoning. Speaker 1: But if you go down the rabbit hole on that one, it's gonna say that it's a different type and it's the safe version and the FDA would never allow that specific one in your food. Just a different one. So when they put it in like rotisserie chicken, they're probably just putting safe amounts of it. Speaker 6: Oh no, don't worry. They're not putting TSP in your rotisserie chicken. That'd be a disaster. Some food safe phosphates might be used in processing, totally different and regulated, but the cleaning product TSP strictly for walls, not wings. Speaker 1: Are you sure it's not the same thing? Because a lot of reels say it's the same thing. Speaker 6: Yeah. I get why those reels pop up, but trust me, food grade phosphates and TSP cleaner are not the same. The food versions are heavily regulated for safety. If they try tossing the Home Depot stuff in your chicken, the FDA would have a feel day. So no worries. Speaker 1: I'm telling you guys, it's a deep dive in half. Make informed decisions. Realize that these big companies are all about making the money, not about bringing you the safest product. And trust me, it's a little bit of a stab to me too because I like easy, I like tasty and we need that sometimes. But in this case, they may have jumped through too many hoops too many times, and it's putting Us consumers possibly in a bad position. Speaker 1: I've got two other great videos. If you guys didn't see these videos, you gotta watch these. These will blow your mind equally as much. Please let me know what you think down in the comments. Thumbs up. Share this out and subscribe because I've got a lot more coming down the pipe. Keep prepping, keep learning, keep doing. We'll see you guys on the next one.

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Microwave popcorn should be avoided due to several reasons. The lining of the bag contains PFOA, a substance linked to cancer and infertility in lab animals when heated. Additionally, artificial flavorings like TBHQ and diacetyl butter flavoring are used instead of real butter. These flavorings are associated with brain inflammation and various forms of dementia. Overall, microwave popcorn poses health risks and should be consumed with caution.

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Starbucks paper cups have a plastic barrier that releases microplastic particles into your drink. These particles can penetrate cell membranes, causing inflammation and carrying toxic chemicals into your body. Microplastics have been found in human lung, blood, and placenta, raising concerns about their impact on babies.

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That a few ways in limiting your exposure to microplastics, avoiding drinking water from plastic bottles, avoiding diabolical canned soups, avoiding sea salts, avoiding nonstick pans, avoid carbonated water, avoiding rubbing those receipt. Don't turn over your clothing so much. Avoid microwave popcorn. Avoid putting any kind of plastic into the microwave. Avoiding paper cups.

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Drinking water from plastic bottles may increase heart attack risk due to microplastics found in neck plaque. Consuming 5 grams of microplastics weekly, equivalent to a credit card, is concerning. Plastic water bottles are a major source. Reduce exposure by avoiding bottled water. Microplastics impact health significantly, so be aware of them in food and the environment to improve well-being.

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To limit microplastic exposure, avoid drinking from plastic bottles, consuming canned soups and sea salts, and using nonstick pans. Also, avoid carbonated water and excessive handling of receipts. Reduce clothing turnover and refrain from microwaving popcorn or any plastic. Finally, avoid using paper cups.

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To minimize future exposure to micro and nanoplastics, focus on diet. It's impossible to eliminate them entirely. The primary strategy is to consume real, whole, unprocessed foods like meat, vegetables, nuts, and eggs in their shells, as these contain the least amount. While these foods aren't entirely free of micro and nanoplastics because they're already in the animal and plant tissue, increased food processing at factories introduces more of these particles.

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Paper cups should absorb water, but if they don't, it's due to a polyethylene plastic barrier. A study found that hot liquids in paper cups leach 25 microplastic particles in fifteen minutes, yet this is largely unexamined. The human body struggles to metabolize plastics, which break down into nanoplastics that can penetrate cell membranes, causing inflammation as the body recognizes them as foreign objects. Microplastics also release plasticizer chemicals and can carry toxic chemicals into the body.

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What can you do to minimize your future exposure? Because that's literally all you can do. You cannot get rid of all the micro and nanoplastic. The first and most important principle is to eat only real, whole, unprocessed food, meat and vegetables, nuts, eggs that are in an unbroken shell. These are the things that that are going to have the least amount of micro and nanoplastics. Now are they gonna be free of them? Nope. Nope. Because they're in the the flesh of the animal and the plant already. They're already there. But the more processing that food undergoes, the at the at the food factory, the more micro and nanoplastics it's gonna it's gonna have. This is common sense.

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Disposable coffee cups, especially those lined with plastic, pose significant health risks. When hot, acidic liquids like coffee are poured into these cups, they leach microplastics and heavy metals into the beverage. These contaminants have been found in various human tissues, including the lungs, placenta, blood, and heart, indicating widespread exposure. The body struggles to process or eliminate these substances, and the detoxification mechanisms remain unclear. Therefore, simply taking supplements may not help in removing them from the body.

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Microwave ovens are commonly used for cooking, but they can be harmful. A test shows that water heated in a microwave can kill plants within days. The military once tried microwaved food but had to stop due to soldiers experiencing nausea and other symptoms. Microwaving food destroys its nutritional value and transforms it into a toxic substance. Therefore, whether you heat vegetable soup or any other food in a microwave, it loses its nutritional benefits and becomes essentially worthless, similar to eating cardboard.

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Do not microwave foods in plastic containers. Instead, transfer them to ceramic or glass before microwaving. Generally, it's advisable to remove plastics from your kitchen whenever possible.

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If you drink Starbucks, be aware that the paper cups have a plastic lining that can release microplastics into your drink. These microplastics can penetrate cells, cause inflammation, and carry toxic chemicals into your body. They have been found in human lungs, blood, and placenta, raising concerns about babies being born with plastic in their bodies.

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Worries about plastic in microwaves lead to a clear rule: 'anything that comes in plastic, you do not wanna put in the microwave. Absolutely do not want to.' The speaker reiterates the rule: 'So microwave foods that are in plastic containers. No. No bueno. No bueno.' For practicality, the advice is to transfer foods to alternative containers, saying: 'Take them out, put them in ceramic, put them in glass.' The message concludes with a general guideline: 'It's really good. And in general, if you can, get plastics out of your kitchen.' Overall emphasis: avoid plastic in microwave use and prefer non-plastic containers.

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Plastics are considered the number one pollutant in the human body, and phthalates found in plastic can cause enormous damage. Phthalates can damage fatty acids, cause zinc deficiency, and create hormone imbalances, specifically affecting thyroid hormones, testosterone, and estrogen. They have also been found to damage the pancreas, potentially contributing to diabetes and insulin resistance. To detoxify plastics, one can use an infrared sauna and increase intake of cruciferous vegetables to support the body's detoxification processes.

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To minimize future exposure to micro and nanoplastics, focus on diet. It's impossible to eliminate them entirely. The primary strategy is to consume real, whole, unprocessed foods like meat, vegetables, nuts, and eggs in their shells, as these contain the least amount. While these foods aren't entirely free of micro and nanoplastics because they're already in the animal and plant flesh, increased food processing at factories leads to higher concentrations.

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What can you do to minimize your future exposure? Because that's literally all you can do. You cannot get rid of all the micro and nanoplastic. The first and most important principle is to eat only real, whole, unprocessed food, meat and vegetables, nuts, eggs that are in an unbroken shell. These are the things that that are going to have the least amount of micro and nanoplastics. Now are they gonna be free of them? Nope. Nope. Because they're in the the flesh of the animal and the plant already. They're already there. But the more processing that food undergoes, the at the at the food factory, the more micro and nanoplastics it's gonna it's gonna have. This is common sense.

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Starbucks-style paper cups have a polyethylene plastic barrier so they don't absorb water. A study found that hot liquids in the cups leach 25,000 microplastic particles in 15 minutes. These microplastics break down into nanoplastics, which can penetrate cell membranes, causing inflammation as the body recognizes them as foreign objects. The cups also release plasticizer chemicals and can carry toxic chemicals into the body. Microplastics have been detected in human lung, blood, and placenta. The speaker speculates that babies are likely being born with plastic in their bodies.

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Starbucks paper cups have a plastic barrier that can release microplastic particles into your drink. These particles can penetrate cell membranes, causing inflammation and carrying toxic chemicals into your body. Our bodies struggle to metabolize plastics, and microplastics have been found in the lungs, blood, and placenta. This raises concerns about the potential impact on babies, as they could be born with plastic in their bodies.

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do not drink out of plastic water bottles. What do I do instead of bottled water? I have a reverse osmosis filter in my house. It just sits on my countertop. This will remove all the microplastics, and then I remineralize this reverse osmosis water with a microplastic free sea salt. When you cut like this on a plastic cutting board, small pieces of plastic from the cutting board are going to end up in your food. Those small pieces of plastic, those microplastics, you are eating them when you are using a plastic cutting board. Number three, and you may not be aware of this, you should rinse your dishes and dry them before you use them. Yes. It's extra work, but there is a significant amount of microplastics that accumulate just from being indoors.

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BPA-free bottles may contain replacement chemicals that are 10 times worse for hormones. Safe plastic alternatives can be more potent hormone disruptors than BPA. Plastic mimics estrogen more powerfully than BPA, accumulates in the brain and fat tissue, overwhelms the liver, disrupts thyroid function, and creates metabolic chaos. These chemicals are in receipts, food containers, water bottles, and personal care products. The plastic detox protocol includes DIM 200mg daily, Calcium D Glucarate 1000mg, NAC 600mg twice daily, and/or milk thistle. Daily habits include using glass containers, filtering water, avoiding heated plastics, and regular sauna sessions. Warning signs of plastic exposure include hormone imbalances, thyroid issues, unexplained weight gain, mood changes, and energy crashes. A complete plastic detox protocol with supplement recommendations is available via a link.

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Microplastics are pervasive, found in furniture, food, clothes, cosmetics, and even our bodies. Scientists estimate the amount of plastic in our brains could be comparable to a plastic spoon or seven pen caps. These particles, less than five millimeters in size, enter our bodies primarily through ingestion. Research indicates that the concentration of microplastics in human brains increased by almost 50% between 2016 and 2024, coinciding with increased plastic production, which doubles every ten to fifteen years. Notably, the brains of people with dementia had even more microplastics. Researchers are investigating links between microplastics and fertility issues, multiple sclerosis, and heart disease. To minimize exposure, experts recommend avoiding plastic water bottles (especially those exposed to sun), not heating food in plastic, and eating lower on the food chain. Reducing overall plastic use requires policy changes, as microplastics will likely continue accumulating in our bodies if plastic use and waste are not curbed.

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Microplastics are in our diet due to high consumerism and processed foods. Rice, a globally consumed staple, contains microplastics from mechanical processing and plastic packaging. Australian scientists found up to 13 milligrams of microplastic in 100 grams of rice. There is growing concern about the health impacts. Washing rice can reduce microplastic content by up to 40%.

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Typical tea bags are often sprayed with plastic, which can shed up to a billion microplastic particles into your tea. These microplastics are invisible and may contribute to inflammation. Recent studies have found microplastics in narrowed arteries, including those supplying the brain, correlating with a fourfold increase in fatal heart attacks and strokes. Additionally, microplastics have been detected in testicles, semen, and even the flesh of the penis. To avoid these risks, it's advisable to opt for whole tea leaves instead of tea bags.

Huberman Lab

The Effects of Microplastics on Your Health & How to Reduce Them
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In this episode of the Huberman Lab podcast, Andrew Huberman discusses microplastics, which are tiny plastic particles found everywhere, including in the air, food, and even human tissues. While there is no causal data linking microplastics to specific diseases, there is significant correlative evidence suggesting potential health risks. Microplastics can disrupt cellular and organ health and have been found in various human tissues, including the brain, testicles, and placenta, raising concerns about their impact on health, particularly for pregnant women and young children. Huberman emphasizes the importance of limiting exposure to microplastics and suggests practical steps to do so. These include avoiding bottled water, especially those that have been heated, and using reverse osmosis filters for tap water. He also advises against consuming sea salt and canned soups, which often contain bisphenol A (BPA), a known endocrine disruptor. Other recommendations include using glass or stainless steel containers instead of plastic, avoiding microwave popcorn, and being cautious with clothing that sheds microfibers. Research indicates that microplastics may correlate with conditions like irritable bowel syndrome and hormonal disruptions, particularly in relation to testosterone levels. The episode highlights the need for further research into the long-term effects of microplastics on human health and encourages listeners to be proactive in reducing their exposure. Huberman concludes by stressing the importance of being informed about microplastics and making conscious choices to protect health.
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