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Oh, hello? What the heck? Wow, this is incredible! It changes colors—I've seen pink and green. This is amazing!

Purple is a psychological creation, not a physical reality. There are no purple photons on the light spectrum. When red and blue light are combined, the brain should perceive green, as it's halfway between the two. However, the green sensor detects neither red nor blue. Instead of a "system error," the brain invents purple. Purple represents the absence of green. Therefore, purple is a color created in the brain to represent the unexplained absence of green, but it doesn't exist in physics.

Dr. Alexis Cohen (Jasmine Cohen) and the host discuss a wide-ranging view of health, science, and society, centered on mitochondria, light biology, and decentralized approaches to knowledge and healing. - On science, health, and authority: - Cohen argues that “we really haven’t been doing science for about seventy years now” and that modern science has become scientism, with people looking to scientists and doctors as authority figures over personal health, even though no one can fully know another’s lived body experience. - She emphasizes that aging is a reflection of mitochondrial heteroplasmy and that there are ways to slow or speed that burden, but contemporary living habits harm mitochondrial health. She asserts there are incentives to promote lifestyle advice that is not monetizable (outdoor activity, barefoot grounding, seasonal eating, movement), which she says slows research and access to information. - The conversation asserts a need to reclaim personal authority over health and to recognize life as magical and miraculous. - Personal entry into Bitcoin and crypto curiosity: - Cohen notes she and her partner became interested in Bitcoin in 2018, with a continued engagement including taking a cryptography course to understand the underlying proofs rather than accepting information at face value. - Background and work: - The host introduces Cohen as a Princeton-trained molecular biologist, a PhD focusing on metabolism, gut health, and circadian biology, who shifted from academic research to helping people rebuild health through nutrition, movement, mitochondrial function, and light exposure. Cohen shares that her own childhood illnesses, weight issues, and colitis prompted a pivot from academia to health coaching, emphasizing ownership of wellbeing through science and practical lifestyle strategies. - Cohen highlights that she values rigorous science but seeks practical lifestyle strategies to empower clients to understand their biology and take ownership of their health. - Dance, embodiment, and biology: - Cohen describes taking up social dancing (salsa, bachata, merengue, fox trot, hustle) and training intensely. She explains dancing challenges the brain in novel ways, requires being guided by a partner, and expands neural connections. - The host shares similar experiences with dance, noting body memory across decades and the importance of movement, rhythm, and social connection for health. - Mitochondria, heteroplasmy, and light: - Cohen explains mitochondria as the battery of the cell, with their own circular DNA and multiple roles in ATP production, biosynthesis, and epigenetic regulation. Heteroplasmy, the mutation burden in mitochondrial DNA, reflects dysfunction that can lead to energy production deficits across tissues. - She notes three key mitochondrial outputs: - ATP production powers cellular processes and metabolism. - Metabolic water production (including deuterium-depleted metabolic water). - Biophotons, photons largely in the UV range, emitted by mitochondria and nucleus during electron transport; older, sicker individuals emit more light due to increased permeability of the system. - Cohen argues aging mirrors mitochondrial heteroplasmy and mutation accumulation, with higher mutation burdens in tissues like immune cells, gut, liver, and brain associated with disease. She also discusses that mitochondria contribute to energy, water, and biophotons, and that modern life elevates heteroplasmy by lifestyle choices. - She argues heteroplasmy can be slowed or sped, and that there are actionable interventions—though the exact list is not exhaustively enumerated in this segment. - Why mitochondrial health isn’t the central target: - Cohen says mitochondrial health research is less profitable because it emphasizes lifestyle and environmental changes rather than drugs, which affects funding and research direction. She describes a system where focusing on broad environmental and lifestyle changes could be financially less lucrative than drug-centered approaches. - She expands on historical dynamics in science, including siloing of scientists and the development of a paywalled academic publishing model, suggesting that the system discourages holistic, integrative approaches that would unify mitochondrial biology with systems biology. - Light, circadian biology, and UVA/UVB: - The discussion shifts to light as a regulator of mitochondria. Cohen divides the sun’s spectrum into ultraviolet (UVB and UVA), visible light, blue light, and near infrared (NIR). She emphasizes that near-infrared light penetrates deeply and stimulates mitochondria, while UVB promotes melanin production via POMC and MSH peptides, affecting energy balance, mood, and metabolism. - UVB light triggers alpha-MSH and beta-endorphin production, the latter contributing to mood and dopamine support, and helps regulate energy expenditure and appetite via POMC-derived pathways; UVB exposure supports melanin synthesis, redox balance, and photoreception across tissues. - UVA light activates Neuropsin receptors on eyes and skin, aiding circadian entrainment and nitric oxide production, which improves vasodilation and nutrient delivery. Neuropsin is present in skin and testes; its stimulation is linked to testosterone and fertility enhancements. UVA also helps anchor local circadian rhythms in tissues. - Cohen discusses the misperception that UV light is universally harmful and argues that melanin is not only protective but can facilitate energy capture from high-energy photons to support energy metabolism in humans. Melanin’s roles extend beyond protection to potential energy transduction, with POMC, MSH, and alpha-MSH linking light exposure to metabolic regulation. - The My Circadian app is recommended as a tool to track sunrise, UVA/UVB rise, and lux (brightness) to optimize exposure. Cohen notes indoor environments rarely exceed 1000 lux, while outdoor brightness can reach 60,000–60,200 lux, significantly impacting serotonin production, mood, and cognition. She emphasizes the importance of bright daytime light for circadian alignment and melatonin suppression at night. - Infrared, LEDs, and indoor lighting: - The conversation covers lighting technologies, noting fluorescent tubes and LEDs minimize near-infrared and maximize blue light, which disrupts circadian rhythms and flicker, stressing the eyes and sympathetic nervous system. Cohen argues that modern lighting deprives people of infrared and UV radiation, both critical for mitochondrial function and circadian health. - She criticizes the push for energy efficiency that reduces thermal and infrared energy, arguing it contributes to systemic health issues. She emphasizes the importance of incandescent and near-infrared-rich lighting for indoor environments and sun exposure to sustain metabolic health. - Grounding, EMF, and environmental exposure: - Grounding (direct contact with the earth) is presented as a way to discharge excess positive charge in tissues, reducing inflammatory burden and supporting mitochondrial function. Cohen shares practical grounding instructions—grounding directly to the earth when possible, wearing natural fibers, and using grounding footwear. - Non-native electromagnetic fields (EMFs) from Wi-Fi, Bluetooth, 5G, and other sources are discussed as contributors to mitochondrial dysfunction and inflammation. Cohen cites Robert Becker’s historical work on non-thermal EMF effects and Havana syndrome as context for potential biological risks. She suggests practical mitigation, including reducing EMF exposure, using Ethernet where possible, and using tinfoil to shield exposure in certain situations. Plant life can absorb EMF, and grounding, sunlight, and strategic use of red and infrared light are recommended to compensate where exposure is high. - The discussion includes practical home strategies, EMF-blocking window panels, EMF-blocking paint, and even temporary shielding (e.g., tinfoil) as a do-it-yourself mitigation approach. - Travel, circadian disruption, and protocols: - Cohen outlines travel challenges: high altitude cosmic radiation exposure (non-AVMF exposure), cabin EMFs, circadian misalignment, and sedentary behavior. She suggests pre- and post-travel strategies such as grounding, sun exposure, hydration, lymphatic support, and blue-light management to ease time-zone transitions. - She promotes an ebook protocol focused on lymphatic support and circadian realignment, available for purchase, with a holiday discount code holydays. Blue-light blocking strategies and red-light strategies are included to facilitate adaptation to new time zones. - Health, mental health, and pediatric considerations: - The hosts discuss mental health concerns, including PTSD, anxiety, and depression, emphasizing circadian regulation, light exposure, sleep hygiene, and reducing screen exposure. Cohen notes the importance of bright daytime light and a dark, cool sleeping environment for sleep quality and mood. She mentions a study showing even small nighttime light exposure can influence daytime metabolic markers, emphasizing the importance of darkness at night. - Birth, medications, and vaccines: - They touch on birth experiences, epidurals, and how early life interventions can influence long-term health and microbiome development. Cohen discusses pain as a portal to healing and critiques reliance on certain pharmaceutical approaches. - On vaccines, Cohen describes observed adverse effects post COVID-19 vaccination, including histamine issues, barrier permeability, and rapid cancer reports linked to vaccine exposure, while underscoring the lack of widespread funding to investigate these relationships. She mentions turbo cancers and batch variation as topics already discussed by researchers like Kevin McKernan and a need for independent inquiry. - Decentralization, science, and Bitcoin again: - Cohen envisions a decentralized health system in which multiple modalities (acupuncture, Chinese medicine, Ayurveda, allopathic medicine) can be tested for proof of work, with outcomes guiding what works best for individuals. She believes decentralization is necessary for genuine innovation, with a future vision of a decentralized, funded light research lab and a retreat model to study circadian biology, mitochondrial function, and nature-based health in diverse environments (North America and equatorial regions). - She sees Bitcoin as a tool that enables financial sovereignty and autonomy, providing an opportunity to fund decentralized science and publish findings on blockchain to protect against censorship. She highlights the potential for Bitcoin to support a lab through deflationary funding and to empower researchers and patients alike. - Closing: - The conversation closes with practical resources: Thinkific-hosted classes, an online book club, and a QuantumU course that reframes science education around decentralized, nature-based principles. Cohen emphasizes accessible contact options (Instagram and email) and a holiday discount for courses and ebooks. The participants express enthusiasm for ongoing collaboration, travel and events, and continued education in Bitcoin, science, and holistic health. Overall, the episode centers on mitochondria as a foundational health driver, the essential role of light and circadian biology in energy, mood, metabolism, and aging, and a call for decentralized, nature-aligned science, with Bitcoin framed as a funding and governance tool to empower individuals and researchers to pursue health innovation beyond centralized institutions.

The human “light body,” also called the subtle body, body of light, or luminous vehicle, appears across numerous traditions as a non-physical radiant form of the human being that transcends material dimensions of reality. Many traditions say it can only be realized through an evolved state of consciousness and describe it as a form of interdimensional travel and the only way to escape the cycle of death and rebirth. Neo-Platonic and theosophical schools taught of a luminous body. Gnosticism and Hermeticism describe an astral body and a subtle body, and similar concepts are said to exist in practically all eastern traditions. Tibetan Buddhism calls it the rainbow body, with centuries of documentation of those who achieved it; the transcript claims there are nearly 200,000 documented rainbow body events in Tibetan history. Father Francis Vincent Tiso, described as a Roman Catholic priest and interfaith expert on Tibetan Buddhism, is said to believe that Tibetan rainbow body teachings may have been influenced along the Silk Road by the Christian belief in the resurrection of the body. He is quoted as writing that both rainbow body and resurrection are claims that make statements about human possibilities attainable by all human subjects under certain conditions. The light body is presented as a vehicle for travel through higher dimensions and as a way to heal the human body. The transcript then turns to “scientific evidence,” stating that modern science calls a faint visible light emitted by the human body UPE (ultra-weak photon emission). It describes this light as requiring sensitive cameras and darkness to capture, and says the official scientific narrative attributes it mostly to oxidation of biomolecules, disappearing at death because metabolic processes stop. The transcript also says studies show red and near-infrared light is capable of healing the body. It further claims that luminous biophotons in the brain increase with meditation. A 2012 study is said to have measured increased photon emissions from participants’ heads when they imagined seeing a white light, described as a common meditative visualization practice. A 2016 study is said to have measured up to a 600% increase in biophoton emissions during meditative practices, claiming that focused mental states can amplify biophoton output. It claims this matches what “ancients” taught about a luminous rainbow resurrection body: the potential to heal and be cultivated into a vehicle of transcendence. Examples include ancient Egypt’s union of light, spirit, and body (Merkaba concepts: Mer, Ka, and Ba). The transcript describes the Merkaba as an energy field comprised of two counter-rotating tetrahedrons used by priests and pharaohs for interdimensional travel and spiritual ascension. It adds that the “secret of the flower of life” states the Merkaba becomes manifest by visualizing two counter-rotating intersected tetrahedrons and claims these fields exist naturally and are moved by intention. It also claims that the third Reich’s classified project “Die Glock” was based on counter-rotational spin of energy created by a mercury-based substance known as serum five two five, and that similar counter-rotation energy appears in Victor Schauberger’s repulsine motor and in Otis T. Carr’s OTC X one craft, with both spin physics and non-material physics described as hidden from the public.

Blue objects reflect blue light and resist absorbing energy from blue lasers, making them laser-proof. In China, many roofs are being painted blue, sparking speculation about their knowledge of lasers and the color blue. Are they preparing for a laser-centric future? Join the discussion on why China is choosing blue roofs.

Dinshaw color therapy is described as a deep rabbit hole. The speaker claims that the government burned Dinshaw’s books in the 1950s. Dinshaw realized that you could heal a person by putting different colors in front of them, based on the color they are missing. Colors cited include red, yellow, green, purple, and other color spectrums. He had a special machine placed in front of the person that corresponded to their ailment. For example, if a person had a headache, the machine would use the color red. The person would sit in the sun, and the red would go through into the eyes, which absorb all of the color spectrums, and then the headache would be resolved. If someone had a stomach issue or didn’t feel well, the color blue would be used. The person would sit in the sun, the blue would go through the eyes, and the stomach issue would be cured. The speaker states that the government burned Dinshaw’s books because color therapy works so well. The claim is made that every single disease could be resolved with color therapy. Beyond treatment, the speaker notes that food, drink, or the clothing and materials a person wears emit a frequency. On a “blue day,” one might wear the color blue to uplift the mood. If one desires more energy, one might wear red. To open the crown chakra, one might wear purple. Each color is said to represent different types of meridian lines in the body, aligning with Dinshaw’s work. The discussion expands to the broader idea of color and light spectrums, mentioning stained glass windows in cathedrals as examples of color spectrums present in the environment. The implication is that color and light have profound effects on physiological or energetic systems, as suggested by Dinshaw’s color therapy approach.

Sunlight likely activates intrinsically sensitive melanopsin retinal ganglion cells. These cells are known to set circadian rhythm, enhance mood, focus, and alertness during the day, and improve sleep quality and duration at night. Melanopsin intrinsically photosensitive ganglion cells are also involved in networks within the eye related to blood flow. They also relate to the ciliary body, which controls aperture and movement of key components within the eye. These components relate to the crispness, or acuity, of vision at both short and long range.

What about eye color? Blue and brown are natural and green is the result of a disease. Well, then I must have a disease because I got green eyes. The blue seems to be meant for water. And then brown eyes connecting to the night sky with the stars. this one guy also showed that he could sun gaze perfectly with brown eyes, and I thought that was fascinating. So, you know, you have to think of the color spectrums that are coming off your eyes. Every single thing is picking up on the terrain. Look them in the eyes, and you will see if you know that person. And there's much more that you will know from that person just by connecting to their eyes because you're reading their soul, and they're reading your soul.

Speaker 0 discusses how the gut microbiome interacts with light and biophysics to shape health and disease. He notes that when we eat, 40–60% of blood volume flows through the mesenteric gut plexus, and that arteries there have melanopsin receptors. He emphasizes that prokaryotes (bacteria) dominate the microbiome and release 5,000 times more light than eukaryotic cells. A physicist, Fritz Pöt, reportedly showed that every cell on the planet emits a spectrum of extreme low frequency UV light, a signal whose exact spectrum remains unknown, but which has been observed across tested cells. He proposes the microbiome functions as a “light meteor” and, analogously, the microbiome acts as a projector in a theater with the enterocyte surface as the screen; the information embedded in the emitted light is what reveals how the microbiome operates. He asserts that the light emitted by different bacterial species is critical to the quantum biology of the human gut and that this is a key reason gut biology is not fully understood. He praises Jeff Leach’s Science paper on the Hadza: when Hadza people were given western stimuli (antibiotics, candy, Coca-Cola), their microbiome did not change; by contrast, when placed in nature under sunlight, their microbiome did not change with diet. This supports the idea that light and environment, not diet alone, sculpt the microbiome. He predicts that migration changes the microbiome due to changes in latitude and diurnal light variation, noting that the equator has no diurnal light variation, while moving away from the equator lengthens or shortens days and alters diurnal cycles. He envisions a framework where gut microbiome is sculpted by light, water, and magnetism, and he has expanded this in a CPC blog (blog CPC number 42) released on Patreon, with plans to speak in Europe about the gut-brain-light connection. The speaker calls for microbiome researchers to analyze the spectrum of light emitted by the microbiome—preferably by putting microbiome samples into a photomultiplier to measure their emitted spectrum—to better understand species variation tied to environmental light. He explains that UV light is toxic to most prokaryotes, while blue, green, and red light are favored by most bacteria; mitochondria, which originated from bacteria about 650 million years ago, tolerate UV light better due to cytochrome components. Cytochrome one channels excited electrons from light captured via photosynthesis (via the photoelectric effect) and uses that energy within the cell. NAD+/NADH (nicotinamide adenine dinucleotide) and a flavin-containing second cytochrome link light sensing to cellular energy, with NAD derived from tryptophan, an aromatic amino acid absorbing 240–400 nm light, tying light exposure to metabolic signaling. He stresses that signals come not only from the eyes but from skin and gut, with the “light show” between projector and enterocyte driving the action; thus, current microbiome knowledge is only in the first inning. He believes the gut–brain relationship is deeply tied to biophysical changes in blood and barriers (portal and mesenteric systems, hydrogen-bond networks of CSF, blood–brain barrier, cervical spinal cord barrier), explaining why many diseases with gut associations remain puzzling. He concludes with a personal stance: the gut and microbiome are among the most counterintuitive quantum-biologic tissues, and much remains to be understood, especially compared to the brain and eye.

Speaker says that long wavelength light—red light from sunlight, infrared, and near infrared light—is beneficial for us. It is low energy, can pass into the body, and supports mitochondrial health by charging the mitochondria. The speaker recently learned that the water surrounding the mitochondria absorbs red light in the same way the ocean absorbs red light, which is why the ocean appears blue and reflects blue. The mitochondria are described as having a “mini ocean” surrounding them that absorbs red light.

Hair color comes from melanocytes, which are created from stem cells directly contacting the hair root within the hair follicle. Researchers initially explored autoimmune and inflammatory causes, but these were ruled out. High cortisol levels were also investigated, but graying still occurred even after adrenal gland removal and stress exposure. The key finding was that chronic stress causes an elevation of noradrenaline, a neurotransmitter related to the fight-or-flight response. Noradrenaline exposure causes the stem cells to migrate away from the hair root and into the skin. This loss of stem cells leads to a loss of melanocytes, resulting in the inability to maintain hair pigmentation.

DNA is composed of hydrogen, carbon, nitrogen, phosphorus, and oxygen arranged in a double helix. Energy information is transmitted through frequency, not electricity. Each element corresponds to a musical key and color. When a person's unique resonant frequency is played, their DNA tightens, creating a harmonic wave resequencing effect.

Researchers recruited 22 individuals and randomized them into two groups: control and experimental. Both groups had a baseline color contrast test, which assesses visual function. Participants worked in a building with abundant artificially lit LEDs and fluorescent lighting, a spectrum with a big spike in blue light and very low red light and zero infrared light. After two weeks of working under these conditions—described as conditions the participants had experienced for the last two years—there were zero improvements in color contrast in the control group. In the experimental group, researchers added two desk lamps, each equipped with a 60-watt incandescent bulb. The incandescent bulbs provided a spectrum that added abundant infrared light, introducing longer wavelengths similar to sunlight. After two weeks of this infrared light supplementation, color contrast tests were retaken. The experimental group showed a 28% improvement in protan thresholds and a 24% improvement in tritan thresholds. After the incandescent lights were removed, improvements persisted four weeks later and six weeks later, with no other changes to the lighting. The mechanism behind these results centers on retinal energy metabolism. The retina is rich in mitochondria, requiring substantial energy. The electron transport chain in mitochondria handles energy transformation. Two scenarios are described: shining red and infrared light on mitochondria versus blue light. - Blue light: Absorbed by porphyrins in the mitochondria, leading to the production of reactive oxygen species (ROS). Excess ROS reduce ATP production, diminishing energy available to retinal cells and impairing function. - Red and infrared light: Absorbed by cytochrome c oxidase and by nano water around ATP synthase. Absorption releases nitric oxide, allowing oxygen to enter and form water. The longer wavelengths are also absorbed by nano water around ATP synthase, reducing viscosity and enabling the rotor to run faster, generating more ATP and providing more energy for retinal cells to function properly. The speaker attributes the observed improvements to these mitochondrial light–energy interactions, particularly the enhanced ATP production from red and infrared light. A practical takeaway is proposed: add incandescent lighting to the environment.

Red light and infrared light can pass down into the deeper layers of our skin, where it can change the metabolic function of particular cells. Within the dermis, the deep layers of our skin, we have what are called sebaceous glands that actually make the oil that is present in our skin. So if you've ever had an infected hair follicle, that's not a coincidence that hair follicles tend to get infected. Part of it is because there's actually a portal down and around the hair follicle, but the sebaceous gland is where the oil is created that is going to give rise to, for instance, acne lesions.

All the colors moved to the edge, self-assembling and growing. A strange object with tentacles lifted itself off the glass slide, appearing alive and self-aware. Not taught in medical school, unidentifiable by others in the field. Obtained more vials, another tentacle structure appeared. No movement this time, but still shocking.

Touching the earth with bare skin changes the body's polarity. Blood viewed in real time typically shows red blood cells clumped together because cells with the same charge attract. When cells repel, it increases their surface area, allowing for better waste exchange, detoxification, repair, and regeneration. When red blood cells attract, they lose surface area. Touching the earth for a few minutes repolarizes the cells. Blood will then appear as individual cells sliding around, no longer clumped.