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On this Memorial Day, Megyn Kelly honors veterans by introducing retired US Army Special Operations Sergeant Major John McY, known as the Sheriff of Baghdad. John served over 20 years, participating in missions in Iraq and Afghanistan, including hunting Osama bin Laden and Saddam Hussein. He reflects on his challenging childhood in Southside Chicago, where he faced bullying and a tumultuous family life, which shaped his resilience. John discusses his military journey, initially wanting to join the Air Force but ultimately enlisting in the Army. He quickly rose through the ranks, joining the Ranger Regiment and later Special Forces. He describes the intensity of training and the camaraderie among soldiers, emphasizing the thrill of combat and the complexity of war. During the conversation, John shares his experiences in Tora Bora, where he was involved in the hunt for bin Laden. He recounts the chaos of the battle, the moral complexities of killing, and the challenges of navigating military orders. He expresses skepticism about the military-industrial complex and questions the motivations behind prolonged conflicts. John also reflects on his deployments to Iraq, including the hunt for Zarqawi and the dynamics of war. He acknowledges the trauma many veterans face but emphasizes his own ability to move forward and find purpose in teaching others to shoot and practicing jiu-jitsu. He discusses the difficulties of maintaining relationships while serving and the impact of war on personal lives. In closing, John expresses a desire to continue serving his country and shares his views on current political figures, indicating a preference for leaders who make long-term decisions. He concludes by highlighting the importance of recognizing the sacrifices of all service members, not just those in elite positions.

Dakota Meyer discusses his experiences and insights from military service, particularly in Afghanistan, during a conversation with a host who admires his work and the podcast he did with Jocko Willink. Meyer emphasizes the deep connections formed with Afghan allies, highlighting the shared humanity and desire for freedom among soldiers and locals. He reflects on the sacrifices made by military personnel, noting the importance of understanding the realities of war and the complexities of fighting alongside foreign allies against terrorism. Meyer critiques the common misconceptions about military actions, asserting that U.S. forces are not fighting against countries like Iraq and Afghanistan but rather alongside them to combat terrorism and rebuild nations. He stresses the necessity of confronting evil to protect freedoms at home, arguing that ignoring threats allows them to grow. The conversation shifts to the emotional toll of war, with Meyer sharing his struggles with PTSD and the importance of seeking help. He describes a treatment called Stellate Ganglion Block (SGB) that has significantly alleviated his anxiety, contrasting it with traditional therapies that often rely on medication. Meyer advocates for understanding and empathy towards those suffering, emphasizing the need for connection and support in overcoming personal struggles. Meyer also touches on societal issues, including the desensitization to violence in media and the need for a more compassionate perspective on suffering. He discusses the importance of personal responsibility and the impact of individual choices on one's life trajectory. The dialogue concludes with Meyer’s commitment to helping veterans transition to civilian life through initiatives like a resume engine developed with Toyota, and his passion for public speaking to inspire others. He expresses gratitude for the opportunities he has had and the importance of making a positive impact in the world.

In this episode of The Drive, Peter Attia discusses his podcast's ad-free model, emphasizing the importance of trust and the value of listener support. He believes that sharing knowledge about health and longevity is crucial for improving lives, and he aims to provide more value to subscribers through exclusive content. Peter's guest is Jocko Willink, a former Navy SEAL commander known for his leadership expertise and bestselling books. Jocko shares his experiences during 9/11, recalling how he recognized the significance of the attacks immediately after the second plane hit. He reflects on his military career, including his time in Iraq, where he led SEAL Team Three's Task Unit Bruiser during the Battle of Ramadi. Jocko describes the differences between urban combat in Iraq and the mountainous terrain of Afghanistan, noting that both environments present unique challenges. The conversation shifts to the treatment of veterans returning from war. Jocko discusses the contrasting experiences of Vietnam veterans and those returning from Iraq and Afghanistan, attributing the difference in public perception to a better understanding of the distinction between soldiers and the wars they fight. He emphasizes that soldiers should not be blamed for the decisions made by politicians. Jocko also addresses the future of warfare, predicting an increased reliance on technology, including drones and robots. He discusses the ethical implications of machines making life-and-death decisions in combat and the public's fear of autonomous warfare. The discussion touches on the importance of preparing future generations for an uncertain world, with Jocko highlighting the lessons he imparts to his children through his children's books. The episode concludes with a lighthearted Q&A featuring Peter's daughter, Olivia, who asks Jocko about discipline and his workout routines. Jocko shares insights on the importance of discipline in achieving goals and the value of physical fitness. He also discusses his dietary habits, including fasting and indulgences, emphasizing that balance is key. Overall, the conversation provides a deep dive into leadership, military experiences, and the lessons learned from both personal and professional challenges, all while maintaining a focus on the importance of discipline and resilience.