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Speaker 0 explains why baking soda is the recommended ingredient. The key ingredient highlighted is baking soda, which is sodium bicarbonate. The speaker notes that biofilms, particularly the ones that overgrow around teeth as tartar, can start producing too many acids. When the mouth’s pH drops to a very acidic range, specifically around 3.5 to 5.5, the body responds by leaching calcium out of the bones, a process called decalcification. Therefore, it is very important to ensure that the pH in the mouth does not reach that highly acidic level. The speaker advocates keeping the mouth’s pH neutral or slightly acidic, but not too acidic, as a protective measure.

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Mixing baking soda with honey and apple cider vinegar creates a paste that serves as a homemade natural remedy for pimples. To use it, simply apply a small amount to your finger and place it on the pimple. Leave it on overnight, and the pimple will vanish.

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Speaker 0 proposes a home dental remedy using a mixture of organic coconut oil, pearl powder, and a little clove. The method involves brushing the teeth with this mixture and also doing oil pulling by swishing the coconut oil and pearl powder in the mouth for an extended period. The speaker claims that this approach will revitalize the tooth, bring it back to life, and pull toxins out of the teeth. They suggest that, with cavities, the underlying issue is either too many toxins in the teeth or a need for minerals. In contrast, they criticize fluoride, stating that it “burns holes in your teeth” and arguing that it “doesn’t make a lot of sense.”

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I will show you how to make homemade toothpaste using a recipe from a holistic health content creator named Nicole. The toothpaste contains bentonite clay, which helps remineralize teeth and heal cavities naturally. Use silicone, plastic, glass, or wood containers instead of metal to preserve the benefits of the clay. You can substitute coconut oil with sesame oil or vegetable glycerin if you have an allergy. Diatomaceous earth can be used instead of baking soda, and activated charcoal can be added as well. Avoid contact between the toothpaste and a metal lid. To clean the drains, pour baking soda followed by vinegar and hot water every 30 days. Remember not to swallow the toothpaste and rinse your mouth after use. You can apply it directly to your toothbrush or use a popsicle stick.

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Combine coconut oil, salt, water, essential oils, and bentonite clay for a natural toothpaste that heals, remineralizes, whitens teeth, and repairs cavities. Switch to a healthier option today. Translation: Mix coconut oil, salt, water, essential oils, and bentonite clay to create a natural toothpaste that can heal, remineralize, whiten teeth, and fix cavities. Make the change to a better option now.

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Toothpaste with fluoride may harm your brain's pineal gland, affecting your health and consciousness. Opt for fluoride-free toothpaste or make your own with coconut oil, baking soda, sea salt, and essential oils. Fluoride is banned in some European countries due to health concerns. Stay informed and make choices for your well-being. Follow divine herbalroots for more health tips. Translation (if needed): The use of fluoride in toothpaste can harm the pineal gland, affecting health and consciousness. Choose fluoride-free toothpaste or make your own with natural ingredients. Fluoride is banned in some European countries due to health concerns. Stay informed and make choices for your well-being. Follow divine herbalroots for more health tips.

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The speaker recommends using sodium bicarbonate for hair, body, and clothes. They warn against Sodium Lauryl Sulfate in shampoos, which can harm hair follicles. They suggest looking for natural shampoos without this ingredient at stores like Trader Joe's or Whole Foods. The speaker personally uses coconut oil on their hair every 3 months and uses a coconut oil-based shampoo for nourishment.

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I recommend using baking soda because it contains sodium bicarbonate, which can help neutralize acids produced by biofilms in your mouth. Biofilms, like tartar, can create excessive acids, and if the pH in your mouth becomes too acidic (around 3.5 to 5.5), your body may start to leach calcium from your bones, a process called decalcification. Maintaining a neutral or slightly acidic pH level in your mouth is crucial for preventing this.

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The speaker advises against using toothpaste, claiming it negatively impacts the brain. They recommend using a natural fiber toothbrush with boars hair bristles and brushing with only water to disrupt the biofilm on teeth. According to the speaker, toothpaste is unnecessary, and bad breath is caused by gut dysbiosis, not a lack of minty toothpaste. They suggest that if toothpaste is desired, opt for natural options with minimal ingredients and no fluoride. The speaker states their breath doesn't smell despite not using toothpaste.

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Old mustard oil and salt remedy brightens teeth, removes plaque, and strengthens gums naturally. Save money on dental implants by using this method to preserve oral health.

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Learn how to make a natural immune-boosting honey paste that is simple, easy, and lasts for months. The ingredients include honey, turmeric, ginger, cinnamon, and black pepper. This paste is not only delicious but also has antiviral, antibacterial, and anti-inflammatory properties. It is beneficial for various health issues such as colds, respiratory problems, asthma, cardiovascular health, and digestive health. You can take a spoonful daily as a preventative measure or add it to tea, food, smoothies, or drinks. Use raw, unfiltered organic honey and mix a tablespoon of each ingredient. Store it in a sealed jar and enjoy a spoonful every day to boost your immune system.

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Speaker 0 discusses concerns about common toothpaste ingredients and offers a natural alternative. She notes that toothpaste can contain citric acid, which “has been shown to burn the teeth,” fluoride “which is a neurotoxin derived from phosphate fertilizer,” and artificial flavors and colors, which are “not good to be putting into the mouth.” As a simple replacement, she provides a homemade toothpaste recipe: mix one tablespoon of coconut oil, one teaspoon of pearl, and one drop of clove or peppermint, then blend it to create a natural toothpaste. She highlights the benefit of pearl, stating it “will help feed the teeth.” She also claims that the mineral content in pearl—selenium, magnesium, calcium—and the amino acids will “help go into the mouth and restore the balance of the teeth.”

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The speaker states they have not used conventional deodorant or antiperspirant in over four years. Instead, they use coconut oil and baking soda. Essential oils can be added for scent, such as peppermint, tea tree oil, lemongrass, or cedarwood. The speaker believes it is beneficial for the body to sweat as it is a form of detoxification.

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Oil pulling can help heal gums. One person with gingivitis was advised to take antibiotics, but was told to oil pull three times a day instead. A week later, their gums were reportedly healed. Oil pulling involves putting a spoonful of coconut oil in your mouth and swishing it around for about ten minutes, with short rests in between. It's called oil pulling because it pulls waste out of the tongue, glands, blood vessels, and sinuses. After ten minutes, the oil, now full of waste, should be spat out, not into the sink, and the mouth rinsed with water. Coconut oil becomes antibacterial when it connects with bacteria in the mouth, killing harmful pathogens. It's a simple way to help the body detox.

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Oil pulling is a simple and effective way to eliminate waste from the body. It involves swishing a spoonful of oil, preferably coconut oil, in the mouth for a few minutes. The waste is pulled out from the tongue and glands under the tongue, as well as blood vessels. Oil pulling can help with issues like gingivitis and is recommended for detox programs. Coconut oil is particularly beneficial due to its antibacterial properties. It is important to spit the oil out on the grass instead of down the sink to avoid clogging drains. Taking care of our organs of elimination is crucial for effective detoxification.

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We switched to Homemade Coconut Oil Toothpaste for better oral health care. The recipe includes 1/4 of organic extra virgin coconut oil, 2 teaspoons of baking soda, and 1 teaspoon of Redmond's Real Salt. Mix everything together, store it in a glass jar, and it will last for about 3 weeks. The results are amazing.

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Gum disease can be addressed by removing sugars from the diet, adopting a plant-based diet, and eating crunchy foods like apples and carrots. Oil pulling, performed for ten minutes three times a day, can lead to noticeable gum healing and strengthening within a week.

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Avoid using mouthwash as it kills healthy bacteria in your mouth, potentially leading to high blood pressure. To combat bad breath, limit mouth breathing, floss or use a water pick, and brush or scrape your tongue twice daily. Educate yourself before making decisions about your health. Visit our newsletter for more content. Have a great day!

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To avoid a root canal, use black cumin seed oil regularly. If you get an infection, mix 2 tablespoons of unrefined sea salt in a glass of water and sip it throughout the day, swishing it in your mouth. This helps reduce swelling and pain, allowing the tooth to heal without antibiotics.

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A baking soda exfoliator can reset the scalp's pH and reduce dandruff and irritation, especially for oily scalps. Create a smooth paste with baking soda and water. Apply the paste to the scalp for one to three minutes, then rinse thoroughly. Use this treatment once a week or once a month, depending on individual hair needs, but not daily.

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To make coconut oil, dry mature coconut in the sun for 15 days, then grate and squeeze to get the oil. Fresh coconut oil is good, but don't use it on hot food.

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To reverse tooth decay, use coconut oil for oil pulling 3 times a week for 20 minutes. Cloves can also help with pain and enamel restoration. Dispose of used oil in the trash to avoid clogging drains. Rinse with spring water and pink Himalayan salt, then remineralize with black cumin seed oil.

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"I do put coconut oil in my mouth probably a few times a week. I melt the oil in my you know, it it's solid. You spoon it in. And Serena taught me that that's very good for oral microbiome health as well as breath. And there's an added bonus is that it's it sucks the stains out of your teeth. And she has really white teeth, and I said, you must get these bleached. And she said, nope. It's the coconut oil. But don't swallow the coconut oil. Just rinse it, pull it through your teeth for about a minute or two, and then spit it down the drain."

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Make your own laundry detergent to save money and reduce toxins. Store-bought detergents contain harmful chemicals. Mix super washing soda, baking soda, borax, and grated castile soap with essential oils. Use 1-2 tablespoons per load for up to 164 loads. Easy and cost-effective laundry solution.

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Mixing ground cloves, calcium carbonate, bentonite clay, and kaolin clay creates a powerful tooth powder that can remineralize enamel to address early cavity signs.
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