reSee.it - Related Video Feed

The Earth's energy, known as Schumann energy, resonates at 7.83 Hertz. By grounding bare feet on natural surfaces like grass or sand, one can absorb electrons from the Earth. This process helps balance the body's electrical system, supports heart rate variability, and thins the blood, counteracting the effects of modern lifestyle factors like trans fats and electromagnetic forces. Grounding through the K1 acupuncture point on the foot connects to the kidney meridian, delivering more electrons throughout the body.

Your health and longevity depend on seeing the sunrise every day, regardless of weather. Like the Sphinx, ground your extremities to the earth while facing east. Urban grounding can be difficult due to underground power lines; use a body voltage meter to find suitable grounding spots. Humans are unique primates with eccrine sweat glands on hands and feet, designed for connecting with tectonic plates for free electrons. Electrons also come from food, which is an electromagnetic barcode of your location. Eat foods that grow at your latitude, rejecting those from other regions, regardless of health claims. Consult local farmers to determine appropriate foods.

Scientists have discovered that grounding barefoot is the world's greatest anti-inflammatory, antioxidant, and anti-stress remedy, and it's free. Grounding improves bodily function because the earth has an electrical voltage, and the body's fascia conducts that electricity to areas needing healing. Grounding is the ultimate beauty hack, significantly boosting blood flow to the face and improving facial appearance. It increases the speed of wound healing, normalizes circadian rhythm, improves sleep, and lowers the risk of blood clotting. The earth's electrical heartbeat of 7.83 hertz mirrors meditative alpha waves in the brain.

You don't have arthritis or cancer, just chronic inflammation. Inflammation is linked to various health issues, like heart disease. Neutrophils release free radicals to repair damaged cells, but without enough electrons, they can harm healthy cells, leading to chronic inflammation. Grounding the body can help reduce inflammation and prevent health disorders.

In a study, twenty-six premature babies in an NICU were connected to grounding wires. The heart rates of the grounded infants stabilized. Their vagal tone, a critical measure of infant health, increased by sixty-seven percent with grounding.

Dr. Alexis Cohen (Jasmine Cohen) and the host discuss a wide-ranging view of health, science, and society, centered on mitochondria, light biology, and decentralized approaches to knowledge and healing. - On science, health, and authority: - Cohen argues that “we really haven’t been doing science for about seventy years now” and that modern science has become scientism, with people looking to scientists and doctors as authority figures over personal health, even though no one can fully know another’s lived body experience. - She emphasizes that aging is a reflection of mitochondrial heteroplasmy and that there are ways to slow or speed that burden, but contemporary living habits harm mitochondrial health. She asserts there are incentives to promote lifestyle advice that is not monetizable (outdoor activity, barefoot grounding, seasonal eating, movement), which she says slows research and access to information. - The conversation asserts a need to reclaim personal authority over health and to recognize life as magical and miraculous. - Personal entry into Bitcoin and crypto curiosity: - Cohen notes she and her partner became interested in Bitcoin in 2018, with a continued engagement including taking a cryptography course to understand the underlying proofs rather than accepting information at face value. - Background and work: - The host introduces Cohen as a Princeton-trained molecular biologist, a PhD focusing on metabolism, gut health, and circadian biology, who shifted from academic research to helping people rebuild health through nutrition, movement, mitochondrial function, and light exposure. Cohen shares that her own childhood illnesses, weight issues, and colitis prompted a pivot from academia to health coaching, emphasizing ownership of wellbeing through science and practical lifestyle strategies. - Cohen highlights that she values rigorous science but seeks practical lifestyle strategies to empower clients to understand their biology and take ownership of their health. - Dance, embodiment, and biology: - Cohen describes taking up social dancing (salsa, bachata, merengue, fox trot, hustle) and training intensely. She explains dancing challenges the brain in novel ways, requires being guided by a partner, and expands neural connections. - The host shares similar experiences with dance, noting body memory across decades and the importance of movement, rhythm, and social connection for health. - Mitochondria, heteroplasmy, and light: - Cohen explains mitochondria as the battery of the cell, with their own circular DNA and multiple roles in ATP production, biosynthesis, and epigenetic regulation. Heteroplasmy, the mutation burden in mitochondrial DNA, reflects dysfunction that can lead to energy production deficits across tissues. - She notes three key mitochondrial outputs: - ATP production powers cellular processes and metabolism. - Metabolic water production (including deuterium-depleted metabolic water). - Biophotons, photons largely in the UV range, emitted by mitochondria and nucleus during electron transport; older, sicker individuals emit more light due to increased permeability of the system. - Cohen argues aging mirrors mitochondrial heteroplasmy and mutation accumulation, with higher mutation burdens in tissues like immune cells, gut, liver, and brain associated with disease. She also discusses that mitochondria contribute to energy, water, and biophotons, and that modern life elevates heteroplasmy by lifestyle choices. - She argues heteroplasmy can be slowed or sped, and that there are actionable interventions—though the exact list is not exhaustively enumerated in this segment. - Why mitochondrial health isn’t the central target: - Cohen says mitochondrial health research is less profitable because it emphasizes lifestyle and environmental changes rather than drugs, which affects funding and research direction. She describes a system where focusing on broad environmental and lifestyle changes could be financially less lucrative than drug-centered approaches. - She expands on historical dynamics in science, including siloing of scientists and the development of a paywalled academic publishing model, suggesting that the system discourages holistic, integrative approaches that would unify mitochondrial biology with systems biology. - Light, circadian biology, and UVA/UVB: - The discussion shifts to light as a regulator of mitochondria. Cohen divides the sun’s spectrum into ultraviolet (UVB and UVA), visible light, blue light, and near infrared (NIR). She emphasizes that near-infrared light penetrates deeply and stimulates mitochondria, while UVB promotes melanin production via POMC and MSH peptides, affecting energy balance, mood, and metabolism. - UVB light triggers alpha-MSH and beta-endorphin production, the latter contributing to mood and dopamine support, and helps regulate energy expenditure and appetite via POMC-derived pathways; UVB exposure supports melanin synthesis, redox balance, and photoreception across tissues. - UVA light activates Neuropsin receptors on eyes and skin, aiding circadian entrainment and nitric oxide production, which improves vasodilation and nutrient delivery. Neuropsin is present in skin and testes; its stimulation is linked to testosterone and fertility enhancements. UVA also helps anchor local circadian rhythms in tissues. - Cohen discusses the misperception that UV light is universally harmful and argues that melanin is not only protective but can facilitate energy capture from high-energy photons to support energy metabolism in humans. Melanin’s roles extend beyond protection to potential energy transduction, with POMC, MSH, and alpha-MSH linking light exposure to metabolic regulation. - The My Circadian app is recommended as a tool to track sunrise, UVA/UVB rise, and lux (brightness) to optimize exposure. Cohen notes indoor environments rarely exceed 1000 lux, while outdoor brightness can reach 60,000–60,200 lux, significantly impacting serotonin production, mood, and cognition. She emphasizes the importance of bright daytime light for circadian alignment and melatonin suppression at night. - Infrared, LEDs, and indoor lighting: - The conversation covers lighting technologies, noting fluorescent tubes and LEDs minimize near-infrared and maximize blue light, which disrupts circadian rhythms and flicker, stressing the eyes and sympathetic nervous system. Cohen argues that modern lighting deprives people of infrared and UV radiation, both critical for mitochondrial function and circadian health. - She criticizes the push for energy efficiency that reduces thermal and infrared energy, arguing it contributes to systemic health issues. She emphasizes the importance of incandescent and near-infrared-rich lighting for indoor environments and sun exposure to sustain metabolic health. - Grounding, EMF, and environmental exposure: - Grounding (direct contact with the earth) is presented as a way to discharge excess positive charge in tissues, reducing inflammatory burden and supporting mitochondrial function. Cohen shares practical grounding instructions—grounding directly to the earth when possible, wearing natural fibers, and using grounding footwear. - Non-native electromagnetic fields (EMFs) from Wi-Fi, Bluetooth, 5G, and other sources are discussed as contributors to mitochondrial dysfunction and inflammation. Cohen cites Robert Becker’s historical work on non-thermal EMF effects and Havana syndrome as context for potential biological risks. She suggests practical mitigation, including reducing EMF exposure, using Ethernet where possible, and using tinfoil to shield exposure in certain situations. Plant life can absorb EMF, and grounding, sunlight, and strategic use of red and infrared light are recommended to compensate where exposure is high. - The discussion includes practical home strategies, EMF-blocking window panels, EMF-blocking paint, and even temporary shielding (e.g., tinfoil) as a do-it-yourself mitigation approach. - Travel, circadian disruption, and protocols: - Cohen outlines travel challenges: high altitude cosmic radiation exposure (non-AVMF exposure), cabin EMFs, circadian misalignment, and sedentary behavior. She suggests pre- and post-travel strategies such as grounding, sun exposure, hydration, lymphatic support, and blue-light management to ease time-zone transitions. - She promotes an ebook protocol focused on lymphatic support and circadian realignment, available for purchase, with a holiday discount code holydays. Blue-light blocking strategies and red-light strategies are included to facilitate adaptation to new time zones. - Health, mental health, and pediatric considerations: - The hosts discuss mental health concerns, including PTSD, anxiety, and depression, emphasizing circadian regulation, light exposure, sleep hygiene, and reducing screen exposure. Cohen notes the importance of bright daytime light and a dark, cool sleeping environment for sleep quality and mood. She mentions a study showing even small nighttime light exposure can influence daytime metabolic markers, emphasizing the importance of darkness at night. - Birth, medications, and vaccines: - They touch on birth experiences, epidurals, and how early life interventions can influence long-term health and microbiome development. Cohen discusses pain as a portal to healing and critiques reliance on certain pharmaceutical approaches. - On vaccines, Cohen describes observed adverse effects post COVID-19 vaccination, including histamine issues, barrier permeability, and rapid cancer reports linked to vaccine exposure, while underscoring the lack of widespread funding to investigate these relationships. She mentions turbo cancers and batch variation as topics already discussed by researchers like Kevin McKernan and a need for independent inquiry. - Decentralization, science, and Bitcoin again: - Cohen envisions a decentralized health system in which multiple modalities (acupuncture, Chinese medicine, Ayurveda, allopathic medicine) can be tested for proof of work, with outcomes guiding what works best for individuals. She believes decentralization is necessary for genuine innovation, with a future vision of a decentralized, funded light research lab and a retreat model to study circadian biology, mitochondrial function, and nature-based health in diverse environments (North America and equatorial regions). - She sees Bitcoin as a tool that enables financial sovereignty and autonomy, providing an opportunity to fund decentralized science and publish findings on blockchain to protect against censorship. She highlights the potential for Bitcoin to support a lab through deflationary funding and to empower researchers and patients alike. - Closing: - The conversation closes with practical resources: Thinkific-hosted classes, an online book club, and a QuantumU course that reframes science education around decentralized, nature-based principles. Cohen emphasizes accessible contact options (Instagram and email) and a holiday discount for courses and ebooks. The participants express enthusiasm for ongoing collaboration, travel and events, and continued education in Bitcoin, science, and holistic health. Overall, the episode centers on mitochondria as a foundational health driver, the essential role of light and circadian biology in energy, mood, metabolism, and aging, and a call for decentralized, nature-aligned science, with Bitcoin framed as a funding and governance tool to empower individuals and researchers to pursue health innovation beyond centralized institutions.

TMJ and PMS disappeared, inflammation and pain reduced, and sleep improved in a study with quantifiable data. The study attracted scientists and physicists. Initially, nobody was interested in the discovery and the speaker was considered crazy. Now, researchers, MDs, MD PhDs, and PhDs are interested. Biological questions are being raised by earthing. Grounding studies were positive, but the question remains: what is grounding actually doing inside the human body?

For over a decade, I've struggled with lipomas, fatty tumors. Despite being told by multiple doctors that surgery was the only solution, I discovered that fasting for 18-24 hours a day caused the lipomas to vanish. Doctors, influenced by pharmaceutical companies, focus on treating rather than preventing. We have the power to heal ourselves.

Speaker 0 shares a paragraph from a book on the horror of the new civilization. It notes that one way a single early telegraphic wire could generate a magnetic field that exceeded the earth’s natural magnetic field at distances of two to twelve miles on each side of the line. The exposed current would travel through underground conductivity paths such as iron deposits, making the population widely exposed to this new field. If true, grounding in cities would be problematic. The speaker remarks this is mind-boggling and that the book could be titled the stupidity and horror movie of the new civilization, then returns to reading. Speaker 1 asks how to improve redox. Speaker 2 responds that you should tell your daughter to go out in the sun, drink better water, and live in a place with high magnetic flux, such as near a volcano. Speaker 1 uses a metaphor about the sphinx and ancient things. They discuss grounding in the ground and the effect of five-g jumps on wires, noting that in Los Angeles the five-G environment is a consideration. Speaker 1 mentions grounding versus not grounding; Speaker 2 suggests going to the beach with a baby as a safer option, and they describe recent breakfasts at Paradise Cove. They discuss whether it’s safe, noting there are no power lines coming from the Pacific Ocean, but caution is raised about towers near beaches. They distinguish grounding from proximity to towers: grounding is affected by five-G jump conduction off a wire in the ground, and the best grounding is with feet at the edge of the water. Speaker 1 mentions grounding with Athena in the sand near the water. Speaker 2 emphasizes grounding at the water’s edge, noting humans have sweat glands on their feet, which aids connection. They explain that grounding involves charge and the interaction with solar radiation: the sun releases a cathode ray (solar wind) that travels to Earth, where the magnetosphere blocks harmful components and allows a narrow band to reach the planet. When a cathode ray hits an anode, it releases free electrons on the surface, and people are designed to absorb those free electrons via their foot sweat glands, affecting grounding and redox. They discuss environments that are better or worse for grounding: deserts are geopathic stress zones and Southern California is a desert, while the Yucatán Peninsula is favorable due to extensive underground water from cenotes. Volcanoes are also considered spectacular for grounding. Speaker 1 asks if there are better places for grounding than others, and the answer is yes. For example, deserts are worse; the Yucatán is spectacular. The color of sand matters: dark sand is better for grounding than light sand because light absorbs less and holds less charge; walking on dark sand can feel like feet burning, whereas light, dusty sand does not. There are more electrons there, and foot sweat glands enable greater electron absorption. They connect this to redox and light absorption: the more electrons, the more negative charge, the higher the redox potential because more light can be absorbed. They conclude with a reference to Einstein and the photoelectric effect: electrons can be excited to absorb light, increasing redox, tying back to the earlier discussion.

The speaker and their family sleep on mattress toppers and rugs instead of mattresses. They believe sleeping on a firm, flat surface allows the body to release tension, clear toxins, and improve posture, acting as a natural massage. Being close to the ground makes it easier to engage with the ground and allows for more body movement, increasing flexibility and mobility, which leads to stronger, healthier bodies. The speaker recommends getting rid of mattresses and sleeping closer to the ground on a firm surface to strengthen the body.

The body saturates with electrons almost instantaneously when touching the earth. Electrons from the earth coat red blood cells, causing them to repel each other, which reduces clumping and lowers blood viscosity. This makes it easier for the heart to pump blood, which lowers blood pressure. Cardiovascular issues may go away.

Imagine a civilization where the government knows that people are electrical beings. They make them wear rubber on their feet to disconnect them from the solar system, which they call the "sole" of the foot. Walking barefoot on the ground heals you because it taps into the power of the solar system. We are electrical beings, and raising our vibrational frequency powers the brain. The higher the frequency, the more power we have to activate dormant parts of the brain and move from the reptilian mind to critical thinking. It's like escaping the matrix.

Whenever I travel, I use my TriField TF 2 to check for electromagnetic fields. I noticed unusual readings under the bed, so I unplugged everything, which brought the readings down to zero, ensuring a better sleep. If you're traveling, remember to unplug devices like routers as well, as they can emit similar signals.

To be alkaline, connect with the Earth by touching soil, grass, or sand with bare feet. Grounding discharges built-up human charges into the Earth, affecting pH levels. Drinking alkaline water doesn't truly impact pH, but Earth contact does. A PMF mat can help achieve alkalinity without spending $150.

Earthing or grounding, contacting mother earth, has valid scientific proof of being good for our physiology. Disease does not thrive in an alkaline environment. pH is a charge, and to change the electrical charge in the body, a low gauss magnetic current about the same strength as the surface of the earth can be applied. Ion exchange happens instantly when contacting the surface of the earth. As little as 3 to 5 minutes of barefoot contact to the surface of the earth will change the polarity and the pH of cells and the bloodstream.

Speaker calls EMFs “electrical poison” and notes “The very first one is gonna be sleeping” because “we sleep because we need to restore.” “Electrical signals are the ones that tell the cells how to restore,” yet they are “disrupted by EMS when we're in the most vulnerable time of day when we're asleep.” A home case shows a diagnosis identifying EMF absorption near walls and sources like “pool equipment would be giving off a ton of EMF” and “one cell phone tower.” They plan to shield sleeping areas; “the medical grade grounding system is the core of the whole shielding.” The plan uses “a mixture of graphite particles, carbon particles, and cobalt” with a “two part drainage system” and “100% copper” coils placed “one foot apart.” Shielding could bring exposure numbers “down to five.” The doctor learned from Europe and emphasizes “good quality” materials because there is “low quality” elsewhere.

Touching a tree instantaneously grounds the body, providing beneficial negative ions to all 50 trillion cells. This effect occurs immediately upon physical contact with the ground. While direct skin contact with the earth, like with bare feet, is ideal, shoes with rubber soles insulate us from this energy. Therefore, touching a tree with your hand is an effective alternative to achieve the same grounding benefit.

I put three autoimmune diseases into remission, not to mention a bunch of other health conditions that I was dealing with, and I want to share how I did that. A little disclaimer: I am not a doctor and I have no medical background whatsoever. I was a desperate person who refused to believe I had to be on medication for the rest of my life or endure this pain forever. I did research, studied, and took matters into my own hands. After a lot of trial and error, two years later I am a completely different person, and I’m going to share what I did. It’s going to feel too good to be true or too simple, but I’m telling you right now that the way you eat changes everything. The best way I can describe it and simplify it for others is that humans need to be eating food in their truest form. I view it as the way God put it on the earth is the way it should be eaten. The more processed it is, the more terrible it is for our bodies. So I eliminated all processed food, and if it is processed, it is very minimally processed. A perfect example: I will eat potato chips, but I have to pick up the bag, look at the label, and if it says potatoes, sea salt, avocado oil as the three ingredients, I will eat those because it is very simple ingredients. I’m not going to pick up a bag of Lay’s. Another example: I am not going to buy bread at the store. Bread at the store or any flour is empty calories, bleached, all the nutrients taken out. Instead, I buy whole wheat berries, mill them myself, and make bread from that because that is bread in its truest form. I believe we should be able to eat dairy and gluten, but it all needs to be in its truest form, and when it is, our bodies can handle it. The reason people are sick and cannot eat certain foods is because of the way they are processed or modified. I think the biggest issue with humans and why we’re all so sick is because we are eating all of the wrong things and not getting enough nutrients in our diets. If you eat whole grains in their truest form, dairy in its truest form, lean protein, fruit, vegetables in their truest form, meaning no pesticides, no glyphosate, organic fruits and vegetables. I don’t think all fruits and vegetables have to be organic—only some are sprayed with pesticides, but it’s called the dirty dozen; look into that. As long as we are eating things in their truest form and avoiding processed junk, processed sugar, soda, fast food, we are giving our bodies what it needs to thrive and to heal itself. Not saying this fixes everything—there may be conditions that can’t be fixed by this—but people could be surprised by how many issues would go away if we ate the way we were meant to. If you want, I can share an example of a day of eating. Just say the word. I hope you have a great night and remember you do not have to be sick. Doctors are not taught nutrition in medical school—they are taught to prescribe medication. A lot of us think we have to be on medication for the rest of our lives to feel good, when in reality we just need to eat differently.

There are three benefits of grounding or earthing that you may not have known about. It decreases pain and inflammation. So that has been found in the literature to really whenever you're grounded bare feet on the earth, is going to bring those electrons into your body, very anti inflammatory. Number two, it increases blood flow. So this is important for, again, that circulation helps to keep things moving in the body. And number three, gives you lots of energy. So if you are sluggish, you're lacking in energy, make sure you get your bare feet on the earth and get some grounding in every day.

I found a book by Jim Humble touting a "miracle mineral supplement" as a natural MRSA cure. Initially skeptical, I revisited it when my son's condition worsened. Humble claimed it cured malaria in Africa, a disease that kills millions annually. NASA supposedly called it the "universal antidote" but suppressed it due to overpopulation concerns. I tried it myself first, and an MRSA boil I had cleared up in two weeks. Then I gave it to my kids. Back then, chlorine dioxide was unknown, and Humble was considered radical. Now, I personally consume very dilute chlorine dioxide when I experience flu-like symptoms after being in public.

Earthing or grounding involves direct contact with the Earth's surface, like walking barefoot, to transfer its electrical energy to the body. Proponents claim that putting your feet on the Earth allows you to absorb free electrons and align with the Earth's natural rhythms. Benefits that people experience from grounding include feeling calm, reducing inflammation, improving sleep, decreasing stress, enhancing circulation, and balancing the body's electrical energy.

Touching the earth causes the body to instantaneously saturate with electrons. These electrons coat red blood cells, causing them to repel each other and preventing clumping, which decreases blood viscosity. This makes it easier for the heart to pump blood, lowers blood pressure, and resolves cardiovascular issues. Insulating ourselves from the earth results in the opposite effect: thicker blood that is more likely to clot and increased inflammation. The thinning of the blood may be the reason that all the physiological systems go into balance.

"When I first started looking at how electromagnetic fields cause disease, I was actually trying to prove that it didn't because I couldn't believe that we would be exposed to EMF all around us, literally all around us." "It actually made me more aware of where the EMF is in my own house." "Like for example, my office, right on the other side of my office outside was our smart meter." "We had a large amount of EMF in my office that I didn't even know about." "What it does is there's something called a voltage gated calcium channel inside every single cell." "When you are exposed to EMF, these calcium channels stay open longer and more calcium goes into the cell." "When we have an increase in intra cellular calcium, this creates a situation inside of the cell that increases significantly free radicals and reactive oxygen species."

All canes are designed to connect with the Earth's electromagnetic field. Traditional canes made of wood and metal allow grounding, while modern canes with rubber bottoms prevent it. Grounding is beneficial as it reduces inflammation and enhances the body's electromagnetic field. Ancient cultures recognized the body as an electrical entity, which is why old shoes featured metal plates. Each cell and organ possesses its own electromagnetic field, and our spirit is an energy field. The biblical concept of "putting on the armor of God" relates to strengthening this electromagnetic field. For more insights, consider reading my book, the Book of Wisdom.

You have the power to make yourself sick or cure yourself. Every ache and pain is a message from your subconscious. Back problems often stem from feeling burdened by work or relationships. Arthritis in the hands may indicate difficulty letting go. Doctors only treat symptoms, not the underlying cause. There is a greater force we can communicate with, and in the future, we won't need doctors because we can heal ourselves with our minds.