TruthArchive.ai - Related Video Feed

Turmeric is a root that reduces inflammation, which is the cause of many chronic degenerative diseases. It aids brain health by forming BDNF, brain-derived neurotrophic factor. Turmeric helps with arthritis by lowering inflammation throughout the body. It also quenches free radicals, which stops the degenerative process. Consuming turmeric can help prevent chronic illnesses. The speaker consumes turmeric in a drink throughout the day for great results.

Curcumin. That shows curcumin upregulates antioxidant defenses and downregulates oxidative stress. Yeah. There was a study done in 02/2016, which is a meta analysis of random control trials found curcuminim comparable to ibuprofen in terms of pain relief. Answers your earlier question, doesn't it? And there's a lot of of studies that show that it's effective for people that have things like arthritis and joint pains. And there's early preclinical studies taking place around the impact it can have with cancers. And there's promising but early studies showing the impact that curcumin that comes from turmeric can have on brain health. Put it in a human. So all the preclinical study will do is point to a possible effect. So we take preclinical evidence with caution, and we're personally, I'm mostly interested in human.

NAD is nicotinamide adenine dinucleotide. It's a co enzyme found in every cell of your body and essentially you need it to live. It is what keeps your cells functioning young. We are born with a finite amount and we don't create anymore. Our bodies don't make more NAD. And as you age, your NAD levels decline. And by the time you're 30 to 35, you have depleted half of your NAD levels. And this is what triggers the aging process in our bodies. You think about the physical, right? So you have fertility, bone density, muscle strength, and then you think of the cognitive side, which is like your memory and your brain function and your mental clarity and mental focus. NAD, you are essentially slowing down your biological clock in order to expand your health span and your lifespan.

Research indicates that maintaining brain function as you age, and avoiding diseases like Alzheimer's and Parkinson's, depends on optimizing six factors. The goal is to have a brain span that matches your lifespan. The three major factors are energetics, inflammation, and toxicity. Energetics involves ensuring sufficient oxygen, blood flow, and mitochondrial function, which often decline with age. Inflammation, whether from sources like Borrelia, Babesia, or P. Gingivalis, increases the load on the brain. Toxicity, from sources like microplastics, COVID, mercury, and air pollution, also impairs brain function. Exposure to toxins in cosmetics and ultra-processed foods can create additional challenges for the brain. Addressing these three major factors is crucial for preserving cognitive health.

We all know that getting older is inevitable, but how we age is something we have a lot of control over. And, of course, we talk about food and sleep, no doubt, but we also have to spend some time talking about supplements. And today, we're talking about a formula that helps increase levels of NAD plus NAD plus is a game changer. It's an anti aging game changer because it's a coenzyme, which means it's a helper molecule found in every single cell in your body, and it's critical for energy. Because as we age, our NAD levels go down, which affects how we produce energy. Less NAD means your cells aren't functioning at their peak. So we need to give ourselves the resources that they need to function optimally.

The key focus is on well-being, which has shifted over the past 20 to 30 years towards expensive remediation rather than wellness and prevention. The FDA plays a crucial role in this discussion. It raises the question of whether it's worthwhile to continue promoting costly drugs while neglecting preventive measures and overall wellness.

Many chronic diseases like Alzheimer's, Parkinson's, diabetes, heart disease, and autoimmune diseases are caused by a lifetime accumulation of low-grade chronic inflammation and oxidative stress. Oxidative stress is a byproduct of normal cellular metabolism, and the Western lifestyle causes more pro-oxidative stress than anti-oxidative capacity. Tart cherry is known to be anti-inflammatory and anti-oxidative. Tart cherry is used for muscle and joint pain, and it is taken daily to promote healthy aging and brain function. It is taken at night to help the brain detox during sleep, which is when the brain performs cleanup functions. Tart cherry also contains melatonin and can help with sleep.

Doctors learn nothing about health. They barely learn what impedes health, offering platitudes like 'eat better, exercise more' when asked to make the heart or brain healthier. There is a gap in understanding 'how do you create a healthy functioning human body and particularly brain.' The question becomes: how do we improve our brain health to improve our mood? The first is 'brain envy.' You gotta care about it; nobody cares about their brain, because you can't see it. You can see wrinkles or belly fat, but most people never look at their brain. 'Freud was wrong. Penis envy is not the cause of anybody's problem.' 'I've not seen it one time in forty years.' It's brain envy. You gotta, like, love and care for your brain. Is this good for my brain or bad for it? Which is why I'm not a fan of alcohol or marijuana.

There is nothing that will prevent, reverse, or delay Alzheimer's disease, according to the Alzheimer's Association website, but this is false. The speaker claims to have published cases, clinical trials, and books showing improvements in thousands of people, which is far better than what has been achieved with drugs. The speaker asserts that there is a fundamental change in the way we think about and practice medicine in the twenty first century, but most physicians are not yet implementing it.

What qualifies a scientist or doctor for the National Institutes of Health? It's essential they adhere to empirical methods, evidence-based science, and transparency in publishing data. The NIH has overseen a significant decline in American health, and accountability is crucial. There's concern over the integrity of certain studies, such as those on amyloid plaques related to Alzheimer's, which have been labeled fraudulent. The focus should be on identifying corrupt practices rather than dismissing differing scientific opinions. Do you have a medical degree? No. If you're seeking high-quality CBD, visit jonescbd.com for top-rated products, including a special Dreamwave formula for deep sleep. Experience the benefits and support the broadcast.

Tucker Carlson interviews Dr. Daniel Amen about cannabis, brain health, and broader public health trends. Amen cites his 1000-person marijuana study showing lower brain blood flow and activity across all examined regions in users compared with healthy controls, with measurable deficits on SPECT imaging that assess blood flow and mitochondrial function. He explains mitochondria as cellular energy producers and notes that 49% of the tracer in their imaging is taken up by brain mitochondria; thus, low activity on the scan reflects reduced mitochondrial function and blood flow. He also references a separate study from an independent group of 1000 young marijuana users showing reduced blood flow and activity in brain areas involved in learning and memory, aligning with his assertion that marijuana is not innocuous for the brain. Amen lists consequences associated with reduced mitochondrial activity and blood flow: tiredness, low motivation, depression, increased anxiety (due to brain not settling), and, in vulnerable individuals, an increased risk of psychosis. He emphasizes that the connection between heavy marijuana use and psychosis is real and notes a genetic factor: a certain gene abnormality can lead to a sevenfold increase in the risk of psychosis in heavy users, with the general risk estimated at two to four times higher, particularly when use begins in youth. He argues that younger users face more brain development disruption and cites CDC data showing alarming mental-health trends among teens, including 57% of teenage girls reporting persistent sadness, 32% having thought of suicide, 24% having planned to kill themselves, and 13% having attempted it. He suggests marijuana contributes to this “mental mess,” though he acknowledges multiple factors. Carlson pushes back on the view of cannabis as a medicine, prompting Amen to discuss how, while cannabis can help certain conditions (glaucoma, appetite stimulation), it is not universally beneficial and can increase anxiety in some users. Amen describes a “doom loop” in which pain and distress trigger automatic negative thoughts (ANTs), amplifying suffering and potentially leading to relapse or worse mental health outcomes. He argues that cannabis can blunt certain pain pathways but, when used chronically, reinforces dependence and prevents brain rehabilitation. Amen contrasts marijuana with alcohol, describing rumors of “alcohol as health food” as a societal lie, noting recent statements by the American Cancer Society against any alcohol use due to cancer risk. He recounts experiences in psychiatry since the 1980s involving changes in attitudes toward gaming, alcohol, and drug policy, arguing that stimulants and sedatives (opiates, benzodiazepines) have historically created poor outcomes. He claims marijuana industry marketing aims to minimize perceived risk and accuses the industry of funding campaigns to mislead the public, similar to tactics used by historical industry players. In discussing brain imaging, Amen highlights the cerebellum (the “little brain”) as crucial for both movement and cognitive processing. Marijuana’s effect on the cerebellum can slow thinking and impair coordination, which underpins the admonition not to drive high. He explains that cannabis acts on CB1 receptors and modulates dopamine, producing a high but potentially disrupting dopamine in vulnerable individuals, sometimes triggering psychosis. Amen stresses the need to love and protect the brain, arguing that brain health should be prioritized in public policy. He advocates for preventing brain injury, reducing toxin exposure, maintaining sleep, exercise, and a healthy diet, and he introduces the Bright Minds framework: B = Blood flow; R = Retirement and aging (learn new things); I = Inflammation; G = Genetics; H = Head trauma; T = Toxins; M = Materials (personal products); I = Immunity; N = Neurohormones; D = Diabetes; S = Sleep. He explains how each factor affects brain health and how marijuana and obesity harm the brain by decreasing blood flow and increasing inflammation. He cites a study from the University of Pittsburgh showing overweight individuals have smaller brain volumes and older-appearing brains; obese individuals show even greater reductions. He notes that marijuana use lowers testosterone and can contribute to vascular problems, including a reported 600% increased heart attack risk for those over 50 who use marijuana. On ADHD and youth, Amen describes using brain scans to differentiate toxic brains from those with genuine ADHD, emphasizing that stimulants are not the universal answer and that underlying toxicities must be addressed. He recounts a case where a child’s left temporal lobe cyst caused behavioral changes, which surgery ultimately improved after imaging revealed the physical cause. He argues for looking at brain pathology before labeling and treating, and he describes his broader mission to foster a national brain health revolution, encouraging people to ask whether their actions are good for their brain. Amen also discusses psilocybin, kratom, and other substances, acknowledging potential therapeutic uses in specific contexts (psilocybin for PTSD/depression) while warning about risks such as unbalancing effects and the lack of standardized dosing in many studies. He notes a rising trend in mushroom use among youth and increasing emergency-room visits for psilocybin-induced psychosis. He cautions about the lack of regulation for kratom and its potential to worsen brain function, presenting it as another “weapon of mass destruction” in public health discussions. Towards the end, Amen describes his clinical experiences with trauma, epigenetics, and intergenerational influences on mental health, stressing that thoughts, even disturbing ones, do not define character and can be managed through cognitive strategies such as cognitive behavioral techniques and reframing. He closes with a personal call to care for brain health, emphasizing practical steps like sleep, exercise, nutrition, vitamin D optimization, dental health, reducing toxin exposure, and mindful use of technology, including cautions about AI’s potential impact on cognitive function.

Okay. So we talk a lot about nutrition and exercise, but not enough about sleep. Guys, my very favorite home remedy is actually a good night's sleep. It's free. It's powerful, and it affects everything from blood pressure to hormones. So my friends who are athletes tell me that a good night's rest is like the equivalent of a performance enhancing drug. And for my patients, I see that growth hormones released during sleep help them heal tissues that need to heal after surgery. Neurotransmitters such as dopamine. These chemicals are like messengers that determine how happy we are, how many calories and fat tissue we burn. Cytokines released during sleep help your immune system function at its highest level and get best. Good sleep actually reduces pain. I've seen patients completely change their health just by fixing their sleep routine better than any supplement.