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It was perfectly fine for a cholesterol of 300. We considered a cholesterol level of 350 perfectly fine. What are you told today? It can't go over 190. What do they want you down to? 150? Do you know the fattiest organ in the body is the brain? And cholesterol is used to protect the brain against chemicals, heavy metals. The cholesterol lowering medication, its side effect is dementia, muscle wasting, Alzheimer's, breast cancer, vitamin D deficiency because our sex hormones are made from cholesterol. And if we don't have enough vitamin D, we can't get the minerals into our bones to have strong bones. So what do we got now? Osteoporosis. Framingham Heart Study been going for forty years, set up to prove that cholesterol causes heart disease still hasn't forty years later. But you know what it did show? People with high cholesterol levels don't get Alzheimer's.

Cholesterol happens to be one of the most important things in your body. I can assure you, and I can prove it from the scientific literature in cardiology, that everything that you hear in the advertisements for lowering cholesterol is fraudulent. Cholesterol betcha. 25 to 30% of the brain's made out of cholesterol. How many people need brains? Nobody in politics. They talk about the cholesterol in the arteries. Yeah, that's been studied. What does it turn out to be? 1.5% of the plaque is fat, and of that, point 5% is cholesterol. 90% of it's calcium. So where's the problem? Calcium or cholesterol? Calcium. You bet.

"Fat, saturated fat and cholesterol are all very healthy things." "Your brain is 25% made of cholesterol." "So imagine blocking cholesterol production in your brain." "What do you think that's going to do, gentlemen?" "Ansel Keys himself started by saying if you eat cholesterol, your cholesterol level will go up." "He did experiments on humans and fed them 10 eggs a day or something." "And what he found is it had absolutely no impact on their blood cholesterol level." "None." "For every one millimole fall in your cholesterol level, the rate of heart disease death went up twenty percent." "Cholesterol is a molecule." "It's found in human beings, so it's hugely important substance in our bodies."

Cholesterol is not the enemy, it's actually good for us. Oils are bad because they oxidize, while fat and cholesterol are beneficial. Our ancestors thrived on these nutrients. Issues like menopause lasting longer now are due to our unhealthy lifestyles, not nutrition. The industrial revolution and medical monopoly have harmed us internally.

People with high cholesterol levels purportedly don't get Alzheimer's because the brain loves fat. A good cholesterol level is suggested to be 200-250. It's claimed that many people are on cholesterol-lowering medication and fat-free diets, leading to increased carb consumption due to a lack of satiation. The speaker alleges cholesterol levels have been lowered to get more people on medication and that people are eating margarine. Despite these changes, heart disease is purportedly still the number one killer.

- The speaker claims cholesterol is one of the most important things in the body and asserts, from “the scientific literature in cardiology,” that “everything that you hear in the advertisements for lowering cholesterol is fraudulent.” They say, “Cholesterol You betcha.” - They claim, “25 to 30% of the brain's made out of cholesterol,” and pose, “How many people need brains? Nobody in politics.” - On arterial plaque, they state: “What does it turn out to be? 1.5% of the plaque is fat, and of that, point 5% is cholesterol.” - They conclude, “90% of it's calcium. So where's the problem? Calcium or cholesterol? Calcium. You bet.”

If you take statins, know that 85% of your cholesterol is produced by the liver, and statins work by telling the liver to stop. The body raises cholesterol for a reason, often as an anti-inflammatory response. Statins also block CoQ10 production, which is needed for energy. This can increase the likelihood of peripheral neuropathy by fourteen hundred times and cause hypothyroid symptoms like fatigue and brain fog. While many patients can lower cholesterol naturally, those who cannot come off statins should take 200-400mg of CoQ10 daily to minimize damage. The goal is to find the root cause of why the body is raising cholesterol.

40 years ago, a cholesterol level of 300 was considered fine, but now it's not. Cholesterol protects the brain and is crucial for hormone production. Medications that lower cholesterol can lead to dementia, muscle loss, and other health issues. The Framingham Heart Study aimed to link cholesterol to heart disease but found no connection after 40 years. Surprisingly, high cholesterol levels may protect against Alzheimer's.

Cholesterol is not dangerous and is needed by the body as an antioxidant and for hormone production, especially LDL cholesterol. There is no bad cholesterol, only what we do to it. 25% of the body's cholesterol is in the brain, which is 60% fat. Lowering cholesterol can increase the risk of heart problems and depression, and numbers under 300 are not dangerous. LDL cholesterol is used to make hormones and is only bad when high carbohydrate intake causes LDL particles to become small and dense. Small dense particles can lodge in arterial walls, while light fluffy particles do not. A healthy diet of moderate protein and higher fat will result in light fluffy LDL particles. When told to lower cholesterol, it's important to know if it's HDL or LDL and whether the LDL is small dense or light fluffy.

- You do not die of too much cholesterol. You die of not enough. I will say this one more time. You do not die of too much cholesterol. There is no such thing as too much cholesterol. - You die only from not enough because we know only cholesterol builds healthy cells. Every single cell in your system, 87% of the new cell is built from cholesterol. It's completely artificially made up. I have patients that have cholesterol of 600. They're the healthiest people, never been sick. - Statin drugs are dangerous, and please remember your brain is built from cholesterol. Ninety ninety two to 99% of the brain is built from cholesterol. The brain shrinks first. With every statin drug, you start shrinking your brain. And this is what people need to understand. - It's mass murder. It always leads to hardening of the liver. It always cuts off at least twenty years of your lifespan.

Speaker 1 challenges the idea that lowering LDL with statins reduces cardiovascular risk, saying: "The only problem is you're looking at that so myopically... It's not that simple." He asserts, "In fact, there's no correlation between elevated LDL cholesterol on its own as an independent risk factor and cardiovascular disease. None." "Cholesterol does not cause atherosclerotic plaquing or narrowing of the arteries. Damage to the arterial wall does, the inflammatory cascade does." He frames cholesterol as "a construction material"—"the liver makes 85% of the cholesterol in your bloodstream"—used to build cell walls, membranes, hormones, and "to make vitamin d three, cholecalciferol." Pushing LDL low allegedly leads to consequences: "joints start aching" and "memory starts to go," with "Cognitive decline is one of the fastest accelerants of aging." He notes, "not one death claim" on a centenarian lacked elevated LDL at death. "High LDL... is a market for longevity" and "the standard of care was killing people."

Statin drugs are considered mass murder and always lead to hardening of the liver, cutting off at least twenty years of lifespan. The claim is that you do not die of too much cholesterol, but from not enough, as cholesterol is essential for building healthy cells. The idea that 250 is the ideal cholesterol level was made up without scientific basis, based on testing people with poor diets. Some patients with cholesterol levels of 600 are healthy and have never been sick. Statin drugs are the most dangerous, useless drugs ever invented. Statin drugs shrink the brain because 92-99% of the brain is built from cholesterol.

Eating a diet high in cholesterol is not linked to heart disease, contrary to common belief. Cholesterol is vital for the body, and the idea of good and bad cholesterol is a myth. Statin drugs lower cholesterol by causing liver inflammation, potentially leading to brain issues. The rise in Alzheimer's disease cases correlates with the increase in statin drug prescriptions. It is crucial to prioritize brain health by avoiding statin drugs.

The speaker states they would never take statin drugs because cholesterol is not the cause of plaque in arteries, claiming cholesterol is our friend. They cite confirmed statin drug side effects including muscle symptoms, abdominal issues, skin rashes, hair loss, decreased platelets, sexual dysfunction, mental and emotional problems like depression and suicidal thoughts, inflammation, cognitive issues, diabetes, and ineffective exercise. The speaker suggests that instead of focusing on lowering cholesterol, the focus should be on preventing plaque by addressing the actual causes: sugar and seed oils. They claim that eliminating these will avoid many health problems. The speaker also mentions natural foods and supplements can help with cardiovascular health and lower cholesterol. More information can be found on their newsletter, longlifehealthylife.substack.com.

There is a misconception that high cholesterol is linked to heart disease, but this is not true. Research has shown that there is no relationship between the two. Cholesterol is actually important for the body, and the idea of good and bad cholesterol is a myth. HDL carries cholesterol back to the liver, while LDL takes it to parts of the body that need it. The only concern is if cholesterol levels exceed 450, which indicates an imbalance that needs to be addressed. Statin drugs, which lower cholesterol, actually create inflammation in the liver. So, overall, cholesterol is not a problem and is necessary for the body's functioning.

Cholesterol is not dangerous and is needed by the body as an antioxidant and for hormone production, especially LDL cholesterol. There is no bad cholesterol, only what we do to it. 25% of the body's cholesterol is in the brain, which is 60% fat. Lowering cholesterol can increase the risk of heart problems and depression. Numbers under 300 are not dangerous, despite the recommendation to be under 200. LDL cholesterol is needed to make hormones and is only bad when carbohydrates cause the particles to become small and dense. Processed, refined carbohydrates make LDL particles dangerous. A healthy diet of moderate protein and higher fat will result in light, fluffy LDL particles, which are good. It's important to know if LDL is small and dense or light and fluffy.

Cholesterol is essential for brain function, liver health, and hormone production. Surprisingly, more people die from heart disease with normal to low cholesterol levels than with high cholesterol. This misconception stems from decades of misinformation and a fear of dietary fat, known as lipophobia. The statin industry profits significantly from this fear, generating over $10 billion last year. Cholesterol is often misinterpreted as the cause of heart disease; however, it actually helps repair damage and reduce inflammation. Therefore, it’s important to embrace dietary fats, including saturated fats and egg yolks, and to reconsider the reliance on statins prescribed by doctors.

Forty years ago, a cholesterol level of 300 was considered fine, but now anything above 190 requires cholesterol-lowering medication, which can cause Alzheimer's, dementia, muscle wasting, memory loss, and breast cancer. The Framingham Heart Study, intended to prove cholesterol causes heart disease, instead showed that people with high cholesterol don't get Alzheimer's because the brain, the body's fattiest organ, thrives on fat. Depriving the brain of fat is a disaster. If someone is on a fat-free diet, cholesterol-lowering medication, has mercury fillings, and eats fish daily, it's a recipe for brain damage. If you are on cholesterol-lowering medication, you can stop immediately and your memory will return.

Your doctor says your cholesterol is too high. "What was considered acceptable cholesterol in 1960 was 300, then two forty, then 200." Every time they lower that number, another fifty million Americans need drugs. "Pfizer made a $125,000,000,000 selling Lipitor, the best selling drug in human history." For every one thousand healthy people who take statins, they prevent exactly one heart attack. The other nine hundred and ninety nine just get side effects. "Up to twenty nine percent of them develop muscle soreness so severe they can't exercise, which actually prevents heart disease." "Nine percent of them develop diabetes, which actually causes heart disease." "Eight out of nine members had financial ties to statin manufacturers. The chairman was paid by five different pharmaceutical companies." "Your brain is 25% cholesterol. Every single hormone in your body needs it." "Those with higher cholesterol lived longer, not shorter." The guidelines are written by Big Pharma's payroll. "Forty million Americans are on statins right now." It's a "$20,000,000,000 annual market" for a drug that helps "zero point one percent" of the people who take it. Share this before your doctor prescribes you a solution for a problem you don't have.

Don't worry about total cholesterol; it's a misconception from the 1960s and 70s. Cholesterol is essential for life, found in all animals, breast milk, and eggs. For those over 60, higher total cholesterol is linked to longer life. A 2016 study in the British Medical Journal showed that higher LDL cholesterol correlates with lower mortality risk. LDL is vital for transporting cholesterol, triglycerides, fat-soluble vitamins, and supporting the immune system. Low LDL levels should be a concern, while higher levels are beneficial for overall health. Instead of relying on statins, focus on finding your optimal cholesterol through healthy living, testing, and evidence-based strategies.

I can't really help someone that's on stabbing drugs. These are the cholesterol meds that came out in 1987 and screwed up an entire generation. Cholesterol is not the problem. If cholesterol was the problem, then heart disease would've went way down, but it hasn't. In fact, heart disease is the number one killer in America. Yet, there's millions and millions of people on statin drugs, which is a cholesterol lowering medication. It directly inflames the liver and creates a cholesterol deficiency. This ultimately leads to brain conditions like Alzheimer's. If you check the stats, it peaked in the nineteen nineties.

Did you know that statin drugs have saved millions of lives? No. You probably didn't know that because it's not true. Statin drugs have not saved millions of lives. Statins have actually killed millions of people. Three reasons why: Number one, they don't work as well as they say they work. Number two, they have tremendous amount of side effects, including death. Number three, they lead to a false sense of security. Just take a statin drug, and you can eat whatever you want. Live however you want. It doesn't matter. You're safe and protected. We know statin drugs allegedly lower your risk of dying from two percent to one point eight five percent on an annual basis for most people. That means one point eight five percent of people die annually because they didn't change their lifestyle, the way they eat, the way they think.

Speaker 0 argues that the American Heart Association used money to spend decades fabricating a huge pile of evidence to support the idea that cholesterol causes heart attacks, and that this pile of evidence is nonsense. He notes that some very smart scientists who have sifted through it have come to the same conclusion, that there is nothing here and no evidence. He adds that when you cut out vegetable oils and eat healthier foods, very likely your total cholesterol levels will go up, and your doctor will tell you to stop following this diet that’s improving your health and transforming your life. He warns it may scare you into taking a statin drug, which he calls one of the most dangerous drugs out there. He mentions that there is a whole chapter in Dark Calories about this so you can fortify your knowledge, and that you have to know more than your doctor because doctors are miseducated.

Statin drugs are considered mass murder and always lead to hardening of the liver, cutting off at least twenty years of lifespan. The claim is that you do not die of too much cholesterol, but from not enough, as cholesterol is essential for building healthy cells. The idea that 250 is the ideal cholesterol level was made up with no scientific basis, based on testing people eating trash. Some patients with cholesterol of 600 are the healthiest people. Statin drugs are the most dangerous, useless drugs ever invented. Statin drugs shrink the brain because 92 to 99% of the brain is built from cholesterol.

Did you know that statins interfere with the production of coenzyme q 10? They weaken the immune system. They're linked to muscle and neurological problems, including Lou Gehrig's disease. They block the benefit of exercise. They're associated with nerve degeneration, pain, memory loss, confusion, depression, and a higher risk of ALS and Parkinson's? This is according to doctor David Williams and his research he did in 2014. And also, did you know there's no connection between high cholesterol levels and heart disease? A 2018 review published an expert review of clinical pharmacology said there's, quote, no association between LDL cholesterol and heart disease. The Minnesota coronary experiment from 1968 to 1973 revealed that lowering cholesterol did not reduce heart attack deaths. A JAMA study in 2014 says, quote, maintaining healthy cholesterol levels is essential for protecting brain function. If you're on a statin, I'm not a medical doctor, but talk to him or her about this because this is critical information that could save your life.