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Speaker 0 outlines a list of six natural remedies to use when you feel cold, pale, or white, and you’re dealing with a cold or flu. The speaker presents these as a “super six” of remedies, describing both their warming effects and their antiviral or antibacterial properties, along with practical ways to incorporate them into daily routines. - Ginger: Described as warming the body and improving circulation. It is noted for powerful antiviral properties. Practical uses include an herbal tea or taking it as a supplement. The speaker also suggests grating ginger into chicken vegetable soup as another way to use it. - Cinnamon: Recommended as a beneficial addition, such as in applesauce for breakfast, or by adding a full teaspoon of cinnamon or pumpkin pie spice to foods. It is presented as part of the regimen to address cold symptoms. - Garlic: Highlighted for its antibacterial and antiviral properties. The implication is to include garlic as part of the dietary approach to support the immune response. - Cayenne pepper: Included among the top remedies, noted for its role in the set of six treatments to combat cold or flu symptoms. - Oil of oregano: Described as very, very good if a cold virus has entered the system, indicating its use as a supplementary antiviral option. - Horseradish: Identified as a favorite that is often underused. It is specifically noted as beneficial for people with sinus and lung issues, including croup, bronchitis, or when lungs aren’t moving enough. The speaker emphasizes these six—ginger, cinnamon, garlic, cayenne, oregano oil, and horseradish—as the primary recommendations for addressing a cold or flu when the body is cold, with particular attention to their circulatory warming effects and their antiviral or antibacterial properties. Practical applications include making teas, consuming as supplements, adding to soups, applesauce, or spices, and using horseradish for respiratory concerns. The overall message centers on leveraging these natural ingredients as a targeted, empowering approach to supporting the body's response to cold or flu symptoms.

Cayenne pepper is a powerful herb that can heal stomach ulcers and improve circulation. Internally, a quarter teaspoon in water can be taken medicinally. Externally, it can stop bleeding in cuts. A Fijian doctor with deep cuts on her foot experienced quick healing with cayenne pepper. The herb's ability to constrict blood vessels aids in wound healing. Mixing cayenne pepper with other herbs can enhance their effects. Overall, cayenne pepper is a versatile and effective natural remedy. Translation: Cayenne pepper is a powerful herb that can heal stomach ulcers and improve circulation. Internally, a quarter teaspoon in water can be taken medicinally. Externally, it can stop bleeding in cuts. A Fijian doctor with deep cuts on her foot experienced quick healing with cayenne pepper. The herb's ability to constrict blood vessels aids in wound healing. Mixing cayenne pepper with other herbs can enhance their effects. Overall, cayenne pepper is a versatile and effective natural remedy.

Avoid mixing cayenne pepper with water. It contains capsaicin and vitamins that benefit artery health. Cayenne pepper helps with heart disease, circulation, and arterial health. It promotes blood flow, lowers bad cholesterol, and acts as a vasodilator. It prevents blood clots and aids in weight loss. Consuming half a teaspoon in warm water with honey and lemon is recommended. Adding cayenne pepper to smoothies can also be beneficial.

Oregano is a powerful herb that can be used as a natural antibiotic and remedy for various ailments. Simply fill a jar with dried oregano and organic olive oil, let it sit for 4-6 weeks, then strain it out. This herb is anti-inflammatory, anti-cancer, and can help with a range of health issues like cysts, ulcers, arthritis, and more. Oregano is rich in vitamins, minerals, and omega-3 fatty acids, making it a valuable addition to your diet for overall health and wellness. Embrace the wisdom of using herbs passed down from generations for a healthier life.

Turmeric and black pepper they work together turmeric is a powerful anti inflammatory it's good for so many things but inflammation is at the top of the list but did you realize if you added black pepper to this you can increase the absorption by 2000%

Turmeric is a powerful anti-inflammatory with many benefits, especially for inflammation. Adding black pepper to turmeric can increase its absorption by 2000%.

If you suffer from panic attacks, anxiety, or insomnia, blue Vervain can help. It acts as a natural sedative without the addictive qualities or side effects of drugs. Research its benefits and give it a try for your health.

If you can't reach a doctor in a crisis, oregano can be your go-to herb. Fill a jar halfway with dried oregano, then top it off with organic extra virgin olive oil. Stir and let it sit for 4-6 weeks in a dark place. Strain it, store in a dark jar, and use as a natural antibiotic. Take a dropper full when feeling sick, or apply to wounds or earaches. This remedy can be your best friend in tough times.

A lot of people already have it at home in their spice rack. Ceylon cinnamon helps to better balance blood sugar, even at meals when it's taken, not even built up in your system, at that meal. The dosage is a half a teaspoon—not a tablespoon, which would ruin the taste. You can add it to your coffee, tea, smoothies, or oatmeal, and all of these things greatly improve. If you have oatmeal in the morning, add some cinnamon to it, just a half teaspoon. It's all you need. It's been shown to lower fasting glucose and hemoglobin A1C in multiple studies, so pretty powerful, very inexpensive. Definitely check it out.

Oregano is hailed as a powerful herb with numerous health benefits. To make a natural antibiotic, fill a jar halfway with dried oregano and top it off with organic extra virgin olive oil. Stir and let it sit in a dark, cool place for 4 to 6 weeks. Strain it out and store in a dark jar. This remedy can be used for various ailments like earaches and wounds. Oregano is also known to be anti-inflammatory, anti-cancer, and good for cysts, fibroids, tumors, ulcers, arthritis, and more. It can be consumed raw or cooked, added to tea or sauces, and acts as a preservative. The herb neutralizes acid and promotes alkalinity in the body. Embrace the wisdom of using herbs for better health.

Aspirin can cause brain, stomach, and eye bleeds, while cayenne pepper does not. Cayenne pepper can seal bleeding blood vessels and thin the blood, as it is believed to be provided by God for human benefit. Back to Eden by Jethro Kloss highlights cayenne pepper's ability to repair damage caused by various factors and strengthen arterial walls. Additionally, cayenne pepper is known to open up the arteries.

Turmeric is a powerful anti-inflammatory with many benefits, especially for inflammation. Adding black pepper to turmeric can increase its absorption by 2000%.

Aspirin can cause brain, stomach, and eye bleeds, while cayenne pepper does not cause any bleeds. In fact, cayenne pepper can seal bleeding blood vessels and thin the blood. According to the book "Back to Eden" by Jethro Kloss, cayenne pepper not only thins the blood but also strengthens the arterial walls. This herb has the ability to heal damage caused by various factors.

Cayenne pepper is an herb that can be used medicinally as a blood thinner. It is recommended to start with a quarter teaspoon, three times a day with meals. Cayenne pepper also boosts hydrochloric acid for digestion and can rebuild heart muscle. It strengthens arterial walls, opens capillaries, and has been used in emergency situations. For example, a woman in her 80s who had a heart attack was given half a teaspoon of cayenne pepper and water, which helped improve her pulse.

Cayenne pepper is a powerful herb that can heal stomach ulcers and improve circulation. It is not a nervous system stimulant like caffeine or tobacco. Cayenne pepper can be taken internally by mixing a quarter teaspoon with water. It may cause a tingling sensation but will not burn. It can also be used externally to stop bleeding from cuts. Cayenne pepper can wake up areas of the body that may be sleeping, such as the feet or thyroid gland. It can also be used for burns and can be combined with aloe vera for faster healing. Epsom salts, which contain magnesium, can relax muscles and help with stress, sore muscles, and sleep issues. Slippery elm is another herb that is beneficial for various health conditions.

I recently had a health check, and my blood pressure was surprisingly excellent at 130. The healthcare professional mentioned that cayenne pepper is beneficial for heart health, as it improves blood circulation. While I’m not a doctor, I can share that it has worked well for me. You can find cayenne pepper at local supermarkets or online for a reasonable price. I encourage you to try it and see if it benefits you too. If you have experiences—positive or negative—please share them in the comments. Remember, what works for one person may not work for another, so it’s a personal choice.

Add a quarter teaspoon of cayenne pepper in water before meals to boost digestion. It may tingle, but it wakes up gastric glands without burning.

Let's talk about ginger. You can use it inside your body or on the outside. When you ingest ginger, it helps reduce swelling, but most people know it for stopping you from feeling sick to your stomach. In fact, those pills you take for car or sea sickness? They're made from ginger. I like to grate about a teaspoon of ginger into a teapot, then add boiling water. After it steeps for around ten minutes, it's ready. Now, this might make a strong cup of ginger tea, which I enjoy. If it's too strong for you, just add a bit of water to make it weaker.

Cayenne pepper is a powerful circulatory stimulant that can be used internally and externally. Internally, a quarter teaspoon mixed with water can be taken as a medicinal dose. It may cause a tingling sensation but will not burn. It can heal stomach ulcers by constricting open blood vessels. Externally, it can stop bleeding when applied to cuts. It is considered a safe herb with no side effects and cannot cause ulcers or be abused. It can even be used as an alternative to aspirin during a heart attack. For those on warfarin or aspirin, starting with a quarter teaspoon three times a day may be beneficial and could potentially reduce medication dosage.

If you can't access medical help during a crisis, oregano can be a powerful herb to rely on. Fill a jar halfway with dried oregano and top it up with organic extra virgin olive oil. Stir it well and add more oil if needed. Let it sit in a cool, dark place for 4 to 6 weeks. After that, strain the mixture and store it in a dark jar. Whenever you feel sick, take a dropper full of this natural antibiotic. It can also be used for earaches or wounds. Oregano can be your go-to remedy in challenging times.

Speaker 0: If you're having inflammation or any pain in your body, start using turmeric. I like to juice it, add a little touch of black pepper, maybe a little bit of organic apple juice. Shot it, do it daily. Your body will love you.

Cayenne pepper is a powerful circulatory stimulant that can be used internally and externally. Internally, a quarter teaspoon in water can heal stomach ulcers and even help with heart attacks. Externally, it can stop bleeding in cuts. It's considered safe and cannot cause harm or lesions. It's a great alternative to aspirin, which can have negative side effects. If concerned about interactions with medications like warfarin, start with a small dose. Regular use may even allow for a reduction in medication.

Caine Pepper, a member of the capsicum family, is a remarkable herb that I always carry with me. Unlike chili, which can irritate the gastrointestinal tract, cayenne pepper can actually heal stomach ulcers. It is a powerful circulatory stimulant, not a nervous system stimulant like caffeine or tobacco. Cayenne pepper improves blood flow, making it a wonderful healer. Additionally, when combined with other herbs, cayenne pepper enhances their effects.

I've been taking cayenne pepper for about a year, mixing half a teaspoon in water each morning and evening. I started after seeing videos by Dr. Barbara O'Neil, believing it could help me. It doesn't burn; it tingles but feels good, providing a warm sensation throughout my body. This may enhance blood circulation and support heart and digestive health. After months of using cayenne, I successfully weaned off Lanzoprazole, which I had taken for years for acid issues. While I’m not a medical expert, I’ve noticed fewer food sensitivities and improvements in my blood pressure, which used to be high. Always consult a doctor before making changes to your medication.

Ginger can be used internally and externally. Internally, it is an anti-inflammatory, known mostly for its anti-nausea effect; car and seasickness tablets are compressed ginger. The easiest way to ingest it is to grate about a teaspoon of ginger into a teapot, pour boiling water on it, and let it sit for about ten minutes. If the resulting tea is too strong, add water.