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Our bodies are like antennas tuning into electricity and light. Excessive exposure to EMF and radio frequencies can cause symptoms like ringing in the ears, loss of smell, and dizziness. In 2020, many experienced radio wave sickness due to the rollout of cell phone towers. To heal, focus on nutrition, avoid WiFi and LEDs, wear natural materials, ground yourself, and connect with food. This will help address the root cause of illness.

Dr. Alexis Cohen (Jasmine Cohen) and the host discuss a wide-ranging view of health, science, and society, centered on mitochondria, light biology, and decentralized approaches to knowledge and healing. - On science, health, and authority: - Cohen argues that “we really haven’t been doing science for about seventy years now” and that modern science has become scientism, with people looking to scientists and doctors as authority figures over personal health, even though no one can fully know another’s lived body experience. - She emphasizes that aging is a reflection of mitochondrial heteroplasmy and that there are ways to slow or speed that burden, but contemporary living habits harm mitochondrial health. She asserts there are incentives to promote lifestyle advice that is not monetizable (outdoor activity, barefoot grounding, seasonal eating, movement), which she says slows research and access to information. - The conversation asserts a need to reclaim personal authority over health and to recognize life as magical and miraculous. - Personal entry into Bitcoin and crypto curiosity: - Cohen notes she and her partner became interested in Bitcoin in 2018, with a continued engagement including taking a cryptography course to understand the underlying proofs rather than accepting information at face value. - Background and work: - The host introduces Cohen as a Princeton-trained molecular biologist, a PhD focusing on metabolism, gut health, and circadian biology, who shifted from academic research to helping people rebuild health through nutrition, movement, mitochondrial function, and light exposure. Cohen shares that her own childhood illnesses, weight issues, and colitis prompted a pivot from academia to health coaching, emphasizing ownership of wellbeing through science and practical lifestyle strategies. - Cohen highlights that she values rigorous science but seeks practical lifestyle strategies to empower clients to understand their biology and take ownership of their health. - Dance, embodiment, and biology: - Cohen describes taking up social dancing (salsa, bachata, merengue, fox trot, hustle) and training intensely. She explains dancing challenges the brain in novel ways, requires being guided by a partner, and expands neural connections. - The host shares similar experiences with dance, noting body memory across decades and the importance of movement, rhythm, and social connection for health. - Mitochondria, heteroplasmy, and light: - Cohen explains mitochondria as the battery of the cell, with their own circular DNA and multiple roles in ATP production, biosynthesis, and epigenetic regulation. Heteroplasmy, the mutation burden in mitochondrial DNA, reflects dysfunction that can lead to energy production deficits across tissues. - She notes three key mitochondrial outputs: - ATP production powers cellular processes and metabolism. - Metabolic water production (including deuterium-depleted metabolic water). - Biophotons, photons largely in the UV range, emitted by mitochondria and nucleus during electron transport; older, sicker individuals emit more light due to increased permeability of the system. - Cohen argues aging mirrors mitochondrial heteroplasmy and mutation accumulation, with higher mutation burdens in tissues like immune cells, gut, liver, and brain associated with disease. She also discusses that mitochondria contribute to energy, water, and biophotons, and that modern life elevates heteroplasmy by lifestyle choices. - She argues heteroplasmy can be slowed or sped, and that there are actionable interventions—though the exact list is not exhaustively enumerated in this segment. - Why mitochondrial health isn’t the central target: - Cohen says mitochondrial health research is less profitable because it emphasizes lifestyle and environmental changes rather than drugs, which affects funding and research direction. She describes a system where focusing on broad environmental and lifestyle changes could be financially less lucrative than drug-centered approaches. - She expands on historical dynamics in science, including siloing of scientists and the development of a paywalled academic publishing model, suggesting that the system discourages holistic, integrative approaches that would unify mitochondrial biology with systems biology. - Light, circadian biology, and UVA/UVB: - The discussion shifts to light as a regulator of mitochondria. Cohen divides the sun’s spectrum into ultraviolet (UVB and UVA), visible light, blue light, and near infrared (NIR). She emphasizes that near-infrared light penetrates deeply and stimulates mitochondria, while UVB promotes melanin production via POMC and MSH peptides, affecting energy balance, mood, and metabolism. - UVB light triggers alpha-MSH and beta-endorphin production, the latter contributing to mood and dopamine support, and helps regulate energy expenditure and appetite via POMC-derived pathways; UVB exposure supports melanin synthesis, redox balance, and photoreception across tissues. - UVA light activates Neuropsin receptors on eyes and skin, aiding circadian entrainment and nitric oxide production, which improves vasodilation and nutrient delivery. Neuropsin is present in skin and testes; its stimulation is linked to testosterone and fertility enhancements. UVA also helps anchor local circadian rhythms in tissues. - Cohen discusses the misperception that UV light is universally harmful and argues that melanin is not only protective but can facilitate energy capture from high-energy photons to support energy metabolism in humans. Melanin’s roles extend beyond protection to potential energy transduction, with POMC, MSH, and alpha-MSH linking light exposure to metabolic regulation. - The My Circadian app is recommended as a tool to track sunrise, UVA/UVB rise, and lux (brightness) to optimize exposure. Cohen notes indoor environments rarely exceed 1000 lux, while outdoor brightness can reach 60,000–60,200 lux, significantly impacting serotonin production, mood, and cognition. She emphasizes the importance of bright daytime light for circadian alignment and melatonin suppression at night. - Infrared, LEDs, and indoor lighting: - The conversation covers lighting technologies, noting fluorescent tubes and LEDs minimize near-infrared and maximize blue light, which disrupts circadian rhythms and flicker, stressing the eyes and sympathetic nervous system. Cohen argues that modern lighting deprives people of infrared and UV radiation, both critical for mitochondrial function and circadian health. - She criticizes the push for energy efficiency that reduces thermal and infrared energy, arguing it contributes to systemic health issues. She emphasizes the importance of incandescent and near-infrared-rich lighting for indoor environments and sun exposure to sustain metabolic health. - Grounding, EMF, and environmental exposure: - Grounding (direct contact with the earth) is presented as a way to discharge excess positive charge in tissues, reducing inflammatory burden and supporting mitochondrial function. Cohen shares practical grounding instructions—grounding directly to the earth when possible, wearing natural fibers, and using grounding footwear. - Non-native electromagnetic fields (EMFs) from Wi-Fi, Bluetooth, 5G, and other sources are discussed as contributors to mitochondrial dysfunction and inflammation. Cohen cites Robert Becker’s historical work on non-thermal EMF effects and Havana syndrome as context for potential biological risks. She suggests practical mitigation, including reducing EMF exposure, using Ethernet where possible, and using tinfoil to shield exposure in certain situations. Plant life can absorb EMF, and grounding, sunlight, and strategic use of red and infrared light are recommended to compensate where exposure is high. - The discussion includes practical home strategies, EMF-blocking window panels, EMF-blocking paint, and even temporary shielding (e.g., tinfoil) as a do-it-yourself mitigation approach. - Travel, circadian disruption, and protocols: - Cohen outlines travel challenges: high altitude cosmic radiation exposure (non-AVMF exposure), cabin EMFs, circadian misalignment, and sedentary behavior. She suggests pre- and post-travel strategies such as grounding, sun exposure, hydration, lymphatic support, and blue-light management to ease time-zone transitions. - She promotes an ebook protocol focused on lymphatic support and circadian realignment, available for purchase, with a holiday discount code holydays. Blue-light blocking strategies and red-light strategies are included to facilitate adaptation to new time zones. - Health, mental health, and pediatric considerations: - The hosts discuss mental health concerns, including PTSD, anxiety, and depression, emphasizing circadian regulation, light exposure, sleep hygiene, and reducing screen exposure. Cohen notes the importance of bright daytime light and a dark, cool sleeping environment for sleep quality and mood. She mentions a study showing even small nighttime light exposure can influence daytime metabolic markers, emphasizing the importance of darkness at night. - Birth, medications, and vaccines: - They touch on birth experiences, epidurals, and how early life interventions can influence long-term health and microbiome development. Cohen discusses pain as a portal to healing and critiques reliance on certain pharmaceutical approaches. - On vaccines, Cohen describes observed adverse effects post COVID-19 vaccination, including histamine issues, barrier permeability, and rapid cancer reports linked to vaccine exposure, while underscoring the lack of widespread funding to investigate these relationships. She mentions turbo cancers and batch variation as topics already discussed by researchers like Kevin McKernan and a need for independent inquiry. - Decentralization, science, and Bitcoin again: - Cohen envisions a decentralized health system in which multiple modalities (acupuncture, Chinese medicine, Ayurveda, allopathic medicine) can be tested for proof of work, with outcomes guiding what works best for individuals. She believes decentralization is necessary for genuine innovation, with a future vision of a decentralized, funded light research lab and a retreat model to study circadian biology, mitochondrial function, and nature-based health in diverse environments (North America and equatorial regions). - She sees Bitcoin as a tool that enables financial sovereignty and autonomy, providing an opportunity to fund decentralized science and publish findings on blockchain to protect against censorship. She highlights the potential for Bitcoin to support a lab through deflationary funding and to empower researchers and patients alike. - Closing: - The conversation closes with practical resources: Thinkific-hosted classes, an online book club, and a QuantumU course that reframes science education around decentralized, nature-based principles. Cohen emphasizes accessible contact options (Instagram and email) and a holiday discount for courses and ebooks. The participants express enthusiasm for ongoing collaboration, travel and events, and continued education in Bitcoin, science, and holistic health. Overall, the episode centers on mitochondria as a foundational health driver, the essential role of light and circadian biology in energy, mood, metabolism, and aging, and a call for decentralized, nature-aligned science, with Bitcoin framed as a funding and governance tool to empower individuals and researchers to pursue health innovation beyond centralized institutions.

Our bodies are like antennas that can tune into electricity and light. However, too much exposure to radio frequencies and electricity can cause symptoms like ringing in the ears, loss of smell and taste, dizziness, and nausea. In 2020, many people experienced these symptoms due to radiation poisoning or radio wave sickness. While people were told to cover up and protect themselves from germs, millions of cell phone towers were being installed, which worsened these symptoms. To address the root cause, we need to eliminate WiFi and LED lights, wear natural materials, practice grounding, and connect with our food. By doing so, we can start to heal.

Your phone is not just a phone. It is the result of research that captures your attention, creating a power imbalance where you are unaware that you are being constantly monitored. They gather maximum information about you, surveilling you 24/7. In return, they know you so well that they can not only predict things about you but also manipulate your behavior. The internet of things will do the same.

To switch from 5G to 4G, go to settings, then cellular data, and change the setting from 5G to LTE or 4G. According to the speaker, 5G is 300 times stronger than 4G and caused the 2020 pandemic. The speaker claims switching to 4G will alleviate headaches, improve sense of smell, and stop dizziness, hair loss, and heart palpitations. The speaker asserts there are zero long-term studies on 5G. A senator asked if there were any long-term studies of 5G before its rollout, and was told there are no industry-backed studies currently. The speaker concludes that the public is the study, and avoids new technologies like AirPods and smartwatches, because they believe the safety testing is inadequate.

In 2020, while everyone was dealing with COVID, new technology was being rolled out, including numerous cell phone towers. This exposure is linked to symptoms like loss of smell and taste, dizziness, hair loss, and what some are calling long radiation poisoning or long radio wave sickness. To combat these effects, it's suggested to practice barefoot grounding, detox heavy metals, eliminate Wi-Fi, and hardwire devices. Avoid using smart devices like AirPods, as they may negatively impact brain function. The argument is that the real issue people are facing is not viruses or germs, but rather the effects of radio wave sickness.

They argue that centralization—big pharma, the FCC, and other captured agencies—drives a problem that includes tech giants like Motorola, Nokia, Apple, Meta, and Google. They claim that programs government-sponsored at Tulane Neurosurgery and Neurology, known as MK Ultra, taught that people could be controlled through light waves. They describe a progression from cutting monkeys’ heads and wiring their heads to study behavior to the claim that we are controlled by light waves, not just by light in our environment. They point out that blue light is used by Dell, Apple, Meta, Google, and others on screens, and question why efflux or iris isn’t preloaded, suggesting the reason is that blue light lowers dopamine and melatonin, making people addicted. They attribute the discovery of this effect to the mafia rather than the CIA, linking it to the Las Vegas model: a desert city with great light and casinos that used blue light and alcohol to lower patrons’ dopamine so they would spend more money. They claim the CIA then redirected researchers to explore how to control without wires, moving from direct brain wires to semiconductors and LEDs through light. They recount that silicon valley developments with semiconductors produced LEDs, and that the early work included Delgado, a PhD researcher who implanted wires in a bull’s head to stop the animal via remote control, demonstrating a transition to wireless control. They assert that the next step was to eliminate wires and implant microchips in the brain, akin to Neuralink, enabling electrical, photoelectrical, and wireless control. They claim that researchers discovered that light could be used to control mammals, and that Meta and Google codified this through patents for blue light technology used in screens, owning the patents via patent attorneys. They reference Maria Manoulas in Los Angeles and her circle of friends connected to screens, asking whether these tools have been used to influence people and situations around them. They argue digital babysitting is successful for parents because a child becomes easier to control with screens, comparing this to a heroin addict needing a fix, explaining that exposure to electromagnetic pollution reduces beta endorphin (the natural brain opiate) and drives a need for external dopamine from drugs, alcohol, sex, or food. They claim this entire line of research originated in covert work at institutions such as Tulane, Johns Hopkins, Mayo Clinic, and Harvard, then moved into big tech. They explain the transition from old CRT screens to blue-lit modern screens, noting that those who own the patents control the algorithms and centralize medicine for profit. They suggest a cynical view of doctors: their burnout is tied to blue-lit electronic medical records like Epic, Cerner, and Meditech, which require data input rather than patient interaction. They ask who that serves and imply it harms both patients and doctors. They challenge the idea that technology saves money, asserting instead that it increases data collection and profit through big data. They warn that AI will be used to train computers to replace dermatologists, predicting that in twenty years people will visit Walgreens and consult AI-generated, Google-algorithm-created centralized medicine. They name Maria Manoulas and her circle as part of this ecosystem.

I stopped using Bluetooth headphones after developing cysts behind my ears, which I learned were lymph swellings. When I used them again, the cysts returned, along with heat effects. While some experts I spoke to are not concerned about EMF levels, I prefer wired headphones for safety. I also sleep better with my phone out of the bedroom and have heard of people turning off their Wi-Fi at night. Health trends have evolved over time, with practices like resistance training and yoga becoming mainstream. I wish we could see how current health concerns, like Bluetooth headphones and sunscreen, will be viewed in the future. I strive to live naturally, avoiding processed foods and using minimal products.

Switching from an iPhone 13 back to an iPhone 11 has been the single biggest game changer in terms of product swaps I have made in my eight-year health journey. This is predominantly because the iPhone 11 has little to no flicker. Light flicker from LEDs is one of the most under discussed and underrated stressors to our biology, in my opinion, and it's really problematic for our nervous system and our eyes and our brain. It might be the reason why everyone is so drained after staring at screens all day long, especially their smartphones. Smartphones are worse because they are using OLED displays, and the iPhone 11 is the last generation before they shifted to an OLED display. The smartphones are using what's called pulse width modulation light control at a frequency that is just above visual perception, but is really activating to our nervous system, our eyes, and our brain. You can see this if you have a super slow motion camera and take a video of your iPhone or any modern smartphone. And once you see this, you cannot unsee it because that is what we're staring at all day long. Researchers, even engineers, agree that pulse width modulation light flicker can have severe side effects such as migraines, eye strain, causing epileptic episodes, aggravating symptoms in ASD children, anxiety, panic attacks, etcetera. As someone who suffered from post concussive syndrome, had one too many TBIs, I am really sensitive to pulse width modulation light flicker. So when I shifted back to the iPhone 11, it was truly life changing. Now the iPhone 11 also has fewer frequency bands that it operates in and no five G, which is another benefit. However, the battery life is pretty terrible. It's worth the trade off for me and is also why you have seen a few other folks in the health space talking about switching back to the iPhone 11. I love to see this trend, and I think anyone that has trouble with eye strain, that has trouble with regulating their nervous system, that has a history of concussions should really check out switching back to the iPhone 11 as their main smartphone.

The speaker explains that they want to keep the meter in the green band. They turn the meter on and note that in their own home, they have control of all wireless and can bounce the reading into the green area. They demonstrate what happens when they open up an earbud case, describing that the reading immediately shifts into the screaming red, which they say is as bad as it gets. They report that at home, their typical baseline is about two to three microwatts. Just by opening the earbud case, the reading jumps to 130,000 microwatts, then 152,000 microwatts, and it continues to climb. The speaker emphasizes that the goal is to be at 10 microwatts or less. They reiterate that it is not 10,000, but 10. Next, they simulate removing the earphones as if they were going to use them, noting that they don’t use them at all. They mention that they “just topped off my meter” by exposing the earbud, and they acknowledge some camera-related awkwardness. They report that with the earbud in the case, the reading was just shy of 200,000 microwatts. However, when they take the single earbud out and bring it up to the meter or “right up to the brain,” the reading reaches 3,180,000 microwatts. They reiterate the target of being under 10 microwatts and contrast it with the readings shown, indicating that a single earbud can produce a reading in the millions of microwatts. They state that this is a concern related to exposure levels. Finally, they remark that now there is a whole generation putting these ear pods up to their brains. They suggest that some people are likely sleeping with them at night, even though their bodies would be doing cell repair and regeneration during sleep, implying a potential clash between usage and natural biological processes.

Many in the longevity and biohacking community use wearables like Oura rings and Apple Watches. There are concerns about health information being uploaded to the cloud and used to monitor vitals, potentially for nefarious purposes. Figures like Robert Kennedy Jr. are concerned that those near the poverty line lack access to the same health monitoring tools as the wealthy. He believes everyone should have access to tools like glucose monitors to understand their health better. The goal is to combat the chronic disease epidemic, obesity, and type 2 diabetes. Some suggest using tools like glucose monitors or even Ozempic to reverse these trends, even if there are potential downsides. Wearables may be the future for those who choose them, and even those with limited financial resources should have the option to use them to improve their health.

The speaker discusses AirPods and their potential use of brainwave data collection. They claim that at a World Economic Forum convention, it was explained how AirPods could be used to make people more productive and help authorities fight crime. The speaker says they posted in 2020 about patents for AirPods that scan brainwaves and pick up on vitals. They further claim that AirPods use microwave technology on the cortex, "cooking the brain" and causing memory loss. The speaker advises listeners to get rid of their AirPods.

The speaker rejects Apple Watch and any smart tech, saying: "I would not put an Apple Watch on my body. I would not microwave myself with an Apple Watch or AirPods or any type of smart technology that they try to sell you." They claim the data is "being sold back to the government," it's "tracking and tracing you" and sold to "the medical system." They warn, "I wouldn’t purchase anything like that," and "I wouldn't even upgrade half your stuff. Now they got new Apple intelligence and all this other weird stuff. Just buy the older versions." They add, "That's all people have to do. You don't need any fancy technology to track your steps." "All you do is you go outside and you take steps." "Everyday I get up, I work out, I be active, I take care of myself, I spend time in nature." "In the book, Doctor John Nutt, Health and Light, he talked about when people would wear watches, it would make them weaker." "He actually also talked about fake clothes and fake lights which we just talked about a second ago."

Most of us would never let a 100 people walk into our bedroom first thing in the morning, but we are letting a 100 people into the bedroom of our mind through our phone every time when we wake up in the morning. So what's happening is your brain is just trying to wake up and all of a sudden you are bombarding it with negativity, noise and notifications. What's happening? Your brain's having to quickly wake up, It's like trying to take a car from zero to 60 miles per hour in a couple of seconds. That's literally what you're trying to do to your brain. So now what you've done, you've exhausted your brain already by putting the foot on the pedal.

Our bodies are like antennas tuning into electricity and light. Excessive exposure to EMF and radio frequencies can cause symptoms like ringing in the ears, loss of smell, and dizziness. The rollout of cell phone towers coincided with these symptoms. To heal, focus on nutrition, avoid WiFi and LEDs, wear natural fibers, ground yourself, and connect with your food. This holistic approach can help address the root cause of illness.

Smartwatches, although within government safety levels for radiation, can weaken muscles, including the heart and brain. Magnets placed on top of the hand strengthen the body, while magnets below the hand or on the palm weaken it. Holding phones in the palm exposes the body to magnetic fields, further weakening it. Inverting normal behaviors can lead to societal control. Some individuals have reported numbness in their arms from wearing Fitbits. Instead of smartwatches, consider wearing copper, brass, silver, crystals, or stones for piezoelectric healing properties.

Speaker 0, Speaker 1, and Speaker 2 discuss headphones and potential thyroid health concerns. They note they no longer wear Bluetooth and now prefer wired headphones; Speaker 0 says they use wired headphones plugged into the phone, and they are “just Amazon products. Nothing’s fancy, and they work just as well.” Speaker 1 expresses relief that Speaker 0 moved away from wireless, mentioning that they had shared information for years and kept sending content until Speaker 0 switched. Speaker 2 introduces a shift in how people view wireless headphones. They acknowledge that wireless is convenient, but say it’s moving from outside the Overton window toward inside it. They reference a recent analysis (epidemiology) showing a strong or significant association between Bluetooth headphone use (AirPods, Beats, wireless) and an increased incidence of thyroid nodules, noting this applies to both men and women. They describe the thyroid as a master gland and explain that thyroid nodules can be precancerous. They emphasize proximity to a hormonally sensitive gland and RF EMF exposure from a device worn near the neck, asserting they can measure RF with a meter and that earbuds emit RF energy. They compare the RF exposure to that of microwaves, stating the measurement units are microwatts per meter squared and that the RF band of Bluetooth is essentially the same as that of a microwave. They describe the headphones as “a small microwave in your head” for hours a day and note that readings can be obtained by placing the RF meter near a microwave. Speaker 1 agrees with caution, saying they won’t put a cell phone to their ear and questions why anyone would wear earbuds all day, feeling “spidery” about it. Speaker 0 reports returning to wired setups (Apple 1/1Point0) and values conversation without wireless interference, calling it nostalgic and safer long term. Speaker 1 discusses reasons for pushback: tradition, fashion, or fear of changing habits. They mention they once bought olive-colored Apple headphones as a fashion statement and acknowledge that appearance can distract from the health discussion. Speaker 0 clarifies they aren’t “tin hat” about everything but notes that people who sounded alarms often get vindicated later. They prefer alternatives if there’s even a slight chance of risk. Speaker 1 shares a light parenting anecdote: their five-year-old confessed briefly wearing wired headphones for five minutes, illustrating the challenge of managing kids’ exposure. They reflect on broader concerns about kids, screen time, and technology exposure, referencing a recent guest’s emphasis on limiting screen time. Speaker 0 ends with a Casino-like caution: if there’s a better alternative that works as well, why take the chance?

Avoid installing surveillance devices like ring doorbells, Google Nests, or Amazon Echoes from stores like Home Depot or Lowe's. These devices constantly monitor you and connect to your Wi-Fi. LED lights marketed as relaxing can actually cause anxiety. Smart Wi-Fi bulbs emit Wi-Fi signals like a microwave, potentially affecting the brain. Instead, choose incandescent bulbs as they are the safest option. They mimic sunlight and promote good health.

Digital technology may disrupt or lower baseline dopamine levels. Multitasking with digital devices layers in dopamine, which may contribute to increased depression and lack of motivation. The speaker noticed decreased focus and pleasure during workouts when bringing a phone. The speaker realized that layering too many enjoyable activities, like working out, listening to music and podcasts, and communicating with people, led to an excessive dopamine increase. This ultimately diminished the workout's effectiveness and the speaker's motivation.

"When I first started looking at how electromagnetic fields cause disease, I was actually trying to prove that it didn't because I couldn't believe that we would be exposed to EMF all around us, literally all around us." "It actually made me more aware of where the EMF is in my own house." "Like for example, my office, right on the other side of my office outside was our smart meter." "We had a large amount of EMF in my office that I didn't even know about." "What it does is there's something called a voltage gated calcium channel inside every single cell." "When you are exposed to EMF, these calcium channels stay open longer and more calcium goes into the cell." "When we have an increase in intra cellular calcium, this creates a situation inside of the cell that increases significantly free radicals and reactive oxygen species."

Lou shows an image of a guy running with ear pods and checking a device like an Apple Watch, asking how much that is doing inside his body and noting many people are likely using them. Speaker 1 says we’ve all been sold sexy products that are fun, but the risks aren’t being shared. They offer a free public education webinar every month, two hours, to walk through the science, and for cliff notes they provide the following immediate observations people may notice: - Headaches - Nosebleeds - Anxiety - Depression - Insomnia They describe this as a neurotoxin that pulsates our biological system many, many times per second, more than the Earth’s natural electromagnetic field. The brain perceives this invisible light energy as the lights are on, which disrupts the circadian rhythm in the wee hours of darkness. Melatonin suppression is singled out as a major consequence, affecting sleep and the nighttime cell repair and regeneration processes. The blood-brain barrier is a membrane surrounding the brain that helps keep toxins out of sensitive brain areas. The speaker claims that constant pulsing with man-made microwave radiofrequency opens up or permeates the blood-brain barrier, allowing toxins to accompany blood into the brain and contributing to increased neurotoxicity today. The speaker also mentions something called rouleaux formation. When radiating devices like a phone are held, the pinky finger tingles. Citing Dr. Magda Havas and Dr. Rob Brown, they say this exposure leads to rouleaux formation. The speaker explains rouleaux as red blood cells that are normally free-floating and deliver oxygen throughout the body being affected by microwave radiation, causing red blood cells to become magnetized and stick together, forming chains like a stack of coins that cannot efficiently reach tissues and organs to deliver oxygen. Rouleaux formation is described as a very serious concern.

The speaker introduces antennasearch.com to find cell phone towers near homes and suggests switching cell phones to LTE instead of 5G to boycott a system that is allegedly poisoning people. The speaker claims safety tests are inadequate and that the rapid rollout of 5G since 2020 is causing radio wave sickness, which was allegedly removed from medical books in the 1920s. Symptoms of radio wave sickness purportedly include fevers, chills, shortness of breath, fatigue, headaches, loss of smell, insomnia, pain in the chest, dizziness, muscle pain, hypertension, strokes, and thyroid issues. The speaker states that cell phone tower companies are immune to lawsuits and references a 1971 US Navy document that supposedly acknowledged the damages of this technology. The speaker eliminated WiFi, Bluetooth, and smart meters and now uses a wired internet connection.