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Skittles contain titanium dioxide, used in paints and considered carcinogenic by some agencies. The ingredients include sugar, corn syrup, tapioca, hydrogenated palm oil, dextrin (a synthetic sugar), modified food starch (a hidden source of MSG), and natural and artificial flavorings and colorings. The speaker concludes that Skittles are toxic.

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Sugar affects different parts of the body in various ways. In babies, it can lead to ADHD, while in adults, it may contribute to dementia and Alzheimer's. Sugar can also cause glaucoma in the eyes, cavities in the teeth, and accelerate aging of the skin. It can disrupt sleep and lead to insomnia, and in the bloodstream, it can result in diabetes. Excessive sugar intake can even increase the risk of cancer. It's important to be mindful of what we consume and detox from processed sugars to achieve optimal health. For more daily health tips, follow divine herbal roots.

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We use dangerous chemicals in supplements and energy drinks. For example, Celsius energy drink contains 4 times the safe amount of cyanide. Instead, choose Bang with methylcobalamin, not cyanocobalamin. Hydrogen cyanide in these products comes from human sewage treatment plants. Check your supplements for cyanocobalamin and throw them out if they contain it, including those for your kids.

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European Fanta has a natural, pale orange color, while American Fanta has a bright, neon, fluorescent orange color due to artificial colors like sunset yellow FCF and Allura red. The European version states it doesn't add any artificial colors. A 450ml bottle of European Fanta contains 53 grams of sugar, equivalent to 11 teaspoons or 15 cubes. A 500ml bottle of American Fanta contains 62 grams of sugar, equivalent to 15 teaspoons or 18 cubes. Both are sugar-filled sodas and should not be consumed daily.

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A bottle of Mountain Dew contains 77 grams of sugar. This is equivalent to either 17 and a half teaspoons of sugar or 22 sugar cubes.

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Avoid toxic foods like Nutella, Hot Cheetos, Starburst, Kit Kat, Doritos, and M&M's. These snacks are loaded with sugar, unhealthy fats, artificial colors, and high sodium levels. They can lead to weight gain, diabetes, heart disease, and other health issues. Nutella has sugar and unhealthy fats, Hot Cheetos have artificial colors and high sodium, Starburst contains corn syrup and artificial flavors, Kit Kat has refined sugars, Doritos have MSG and artificial colors, and M&M's have artificial colors and hydrogenated fats. These foods can trigger allergic reactions, obesity, and even cancer.

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Coca Cola contains phosphoric acid, a corrosive substance that is used to mine rocks. It can burn the skin and rust away metal. Despite being labeled as a dangerous product, it is still added to sodas. This raises concerns about its effects on our teeth and internal organs.

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Sugar affects different parts of the body in various ways. In babies, it can lead to ADHD, while in adults, it may contribute to dementia and Alzheimer's. Sugar can also cause glaucoma in the eyes, cavities in the teeth, and accelerate aging of the skin. Additionally, it can disrupt sleep and lead to insomnia, as well as contribute to diabetes when present in the blood. Excessive sugar intake has been linked to cancer. On Wall Street, sugar is a billion-dollar industry. Interestingly, addiction to sugar is said to be eight times more powerful than cocaine. It's important to recognize sugar as a potential adversary.

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Sugar has various negative effects on our bodies. In babies, it can lead to ADHD, while in adults, it can cause dementia and Alzheimer's. Other consequences include glaucoma in the eyes, cavities in the teeth, aging of the skin, and insomnia. Excess sugar can result in diabetes and even cancer. The sugar industry on Wall Street is worth billions of dollars. Surprisingly, addiction to sugar is eight times more powerful than cocaine. It's important to recognize sugar as the real enemy.

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There's a carb more dangerous than sugar because it spikes blood sugar more drastically. Sugar has a glycemic index of 65 and glucose is at 100, but this carb registers between 116 and 136. This carb is maltodextrin, which is also found in modified food starch and modified corn starch. It is included in many foods, even sugar-free products, despite acting like a sugar. It is advised to read labels and avoid maltodextrin.

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So let's answer the question, is aspartame a carcinogen? Well, according to the International Agency for Research on Cancer, it is a human carcinogen, and the previous acceptable amounts were basically allowing 14 cans of diet soda. These artificial sweeteners really also disrupt your microbiome in your gut, which can also create more problems with weight gain, sugar cravings. So I would recommend, if you don't want all the sugar in the soda, consume sodas with stevia. They're much healthier.

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There are 262 names for sugar, which allows the food industry to hide it in plain sight on packaging. The problem lies with fructose, which, unlike glucose, is very sweet and addictive, stimulating the brain's reward center similarly to cocaine or alcohol. Fructose and alcohol are metabolized the same way and both can lead to Alzheimer's disease. Fructose is half of sucrose, dietary sugar, high fructose corn syrup, maple syrup, honey, and agave. Fructose inhibits mitochondrial function, ATP generation, and energy metabolism, making you sick. Unlike glucose, fructose is not measured by continuous glucose monitors (CGMs), masking its impact despite being seven times worse. No biochemical reaction requires dietary fructose. While up to 25 grams of sugar (12 grams of fructose) may be tolerated, this limit is easily exceeded by common foods. Therefore, limit dessert consumption to occasional treats.

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Sugar affects various parts of the body differently. In babies, it can lead to ADHD, while in adults, it may contribute to dementia and Alzheimer's. Sugar can also cause glaucoma in the eyes, cavities in the teeth, and accelerate aging of the skin. Insomnia can be linked to sugar intake, and excessive sugar in the blood can result in diabetes. Additionally, sugar has been associated with cancer. The sugar industry on Wall Street is a billion-dollar business. Interestingly, addiction to sugar is said to be eight times more powerful than cocaine. It's important to recognize sugar as a significant adversary.

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Many popular sodas and snacks in America are sweetened with high fructose corn syrup, while the same products in the UK often use real sugar. These products include Coca-Cola, fruit snacks, and ketchup. High fructose corn syrup is used because it is cheaper and sweeter than cane sugar, allowing companies to use less of it. It is also highly addictive, which encourages repeat purchases. High fructose corn syrup and corn syrup affect the brain similarly to drugs or opioids. The speaker advises consumers to read ingredients and avoid high fructose corn syrup.

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Sucralose, an artificial sweetener, may cause problems. Studies suggest that consuming artificial sweeteners like sucralose, aspartame, or ACE k with carbohydrates can interfere with normal insulin signaling. The body may become confused at a neurological and metabolic level when consuming something perceived as sweet without associated calories, as historically, sweet foods have always contained calories. Artificial sweeteners may be neurometabolically confusing and potentially change the gut flora negatively. The long-term effects on humans are unknown.

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Now you may just end up quitting sugar after watching this video. I'm just warning you. Don't get mad at me. I'm just the messenger. There are 73 meta analysis that make up 8,600 different studies on sugar. And the conclusions are: A high amount of added sugar is significantly associated with 45 negative health effects ranging from diabetes to asthma, depression, stroke, heart attack, gout, hypertension, dementia, cancer, and early death. Now you may just end up quitting sugar after watching this video. I'm just warning you. Don't get mad at me. I'm just the messenger. There are 73 meta analysis that make up 8,600 different studies on sugar. And the conclusions are: A high amount of added sugar is significantly associated with 45 negative health effects ranging from diabetes to asthma, depression, stroke, heart attack, gout, hypertension, dementia, cancer, and early death.

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ADHD, dementia, Alzheimer's, glaucoma, cavities, aging, insomnia, diabetes, cancer. Sugar affects various parts of our body, causing these conditions. It even fuels a billion-dollar industry on Wall Street. Surprisingly, addiction to sugar is eight times more potent than cocaine. It's important to recognize sugar as the true adversary.

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Sugar in a baby's brain is called ADHD. Sugar in an adult's brain is called dementia and Alzheimer's. Sugar in your eyes is called glaucoma. Sugar in your teeth is called cavities. Sugar on your skin is called aging. Sugar in your sleep is called insomnia. Sugar in your blood is called diabetes. Excess sugar in your body is called cancer. Sugar and alcohol kill good bacteria in your gut. So now that you know this, how do you detox from processed sugar? Probiotics with lactobacillus help metabolize sugar and increase the good bacteria in your gut. L glutamine helps reduce sugar cravings and obviously cutting back on processed and packaged snacks and foods.

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These cans of fizzy drink all have some kind of sugar substitute. Are those sugar substitutes harmless? No. A paper just came out like three days ago in Annals of Neurology basically showing that non-nutritive sweetener consumption, so diet sweetener consumption, correlates with dementia. And we think we know why. Why? Reactive oxygen species. So oxygen radicals. Little chemicals that are given off from various substances that cause changes in energy metabolism in cells and also cause damage in cells. ROSs, reactive oxygen species. The famous ones are aspartame and sucralose. Now, do monk fruit extract, do stevia, does allulose also cause reactive oxygen species? I very specifically looked for data on those, could not find it.

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15 million pounds of artificial food dye are added to food annually, much of it marketed to children. These dyes are linked to behavior problems in kids, including ADHD and autism. One speaker has observed links between dyes and diseases in their kids and patients, such as allergies, inflammatory diseases, and behavior problems. Data suggests food coloring may cause behavioral disorders. The FDA acknowledges red number three as a known carcinogen, yet it is still approved for use. Red number 40, yellow number five, and yellow number six are also important to note.

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- Diet soda: The artificial sweeteners are just as bad as the regular sweeteners, if not worse, because they affect the microbiome. - Commercial fruit punch: has virtually no juice—maybe 5%—most of it is high fructose corn syrup; you're basically drinking liquid candy with chemicals and food coloring. - Sweetened tea: doesn't come with actual sugar; it comes with high fructose corn syrup; we're drinking a lot of fructose, stressing the liver from chemicals and flavorings. - Cocktails with sugar: alcohol and sugar combined—a deadly combination. - Energy drinks: fatigue drink; they spike your blood sugar, then crash, needing another energy drink. - Flavored coffee: caffeine, sugar, artificial chemicals, flavoring, preservatives, about 50 grams of sugar per container; instead, unsweetened tea, organic coffee, or carbonated water with stevia and natural flavoring.

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Synthetic caffeine starts out with ammonia. The ammonia is then turned into urea, which if you're wondering why that sounds like the word urine, it's because it's a chemical that's literally found in human urine growth. And then it goes through a couple more chemical conversions before it's turned into caffeine. It glows blue. You heard me right. It's phosphorescent, like the inside of a glow stick. In order to make it stop glowing blue so the companies are, like, comfortable buying it, it is washed in a series of chemicals, including sodium nitrate, acetic acid, sodium carbonate, and chloroform. You know, the stuff that serial killers knock girls out with so they can serial kill them. And only after it is washed with chloroform is it then sold to the companies who put it into your energy drinks, which you drink for breakfast on an empty stomach.

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The worst drinks for your liver include diet soda because artificial sweeteners affect the microbiome. Commercial fruit punch is mostly high fructose corn syrup, which is like drinking liquid candy. Sweetened tea often contains high fructose corn syrup, stressing the liver with chemicals and flavorings. Cocktails with sugar mixes, like margaritas, combine alcohol and sugar, which is a deadly combination. Energy drinks cause a blood sugar spike followed by a crash. Flavored coffee contains caffeine, sugar, artificial chemicals, flavorings, preservatives, and about 50 grams of sugar per container.

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Artificial sweeteners may negatively impact gut health by harming beneficial bacteria. This disruption can affect mood and brain function, which are linked to the gut microbiome. Natural sweeteners such as honey and maple syrup are suggested as alternatives, to be used in moderation. Protecting gut health is presented as a way to protect brain health.

Genius Life

The BITTER TRUTH About Sugar & How It's KILLING YOU! | Max Lugavere

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Sugar-sweetened beverages contribute significantly to global non-communicable diseases, with nearly 200,000 deaths attributed to them annually. The standard American diet is heavily laden with added sugars, averaging 77 grams per day, which equates to about 20 teaspoons. This added sugar, found in ultra-processed foods, offers no nutritional benefits and does not promote satiety, leading to overconsumption of calories. While sugar is not essential for survival, the body can produce glucose from fats and proteins when necessary. Fructose, primarily found in fruits, poses unique risks when overconsumed, particularly in the form of high-fructose corn syrup. Excess fructose can lead to fat production in the liver, raising triglycerides and increasing cardiovascular disease risk. The average American's carbohydrate intake is around 300 grams daily, with many being sedentary, exacerbating health issues. High sugar consumption is linked to hypertension and can lower testosterone levels, impacting overall health. Moreover, sugar negatively affects dental health and the oral microbiome. Despite the perception that some sugars, like coconut sugar, are healthier, they are still sugar. To reduce sugar intake, individuals should focus on whole foods, read labels for hidden sugars, and consider using natural sweeteners like stevia or erythritol. Strategies for managing sugar cravings include mindful eating and incorporating vinegar or cinnamon to mitigate blood sugar spikes. Overall, reducing added sugar can improve metabolic health, energy levels, and overall well-being.