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One of the main health harms from alcohol, especially heavy alcohol use, is liver damage. The first thing that happens is inflammation of the liver. And when your liver gets inflamed, you start getting fat deposit in the liver. That actually can totally reverse if you stop drinking or you make changes. The amazing thing with the liver. It's a really regenerative organ. But there is a point where you cross the threshold where you can no longer repair the damage, and that's when you get to a stage called cirrhosis. From fat deposition, then you start getting scarring. Your body lays down all the scar tissue because of the chronic inflammation in your liver and when your liver becomes so scarred that it's really stiff and and starts not functioning well that's cirrhosis. I'm seeing people in their early 30s with cirrhosis in the hospital. What? Yes.

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Main offender is alcohol. I know that's not the offender in you. But the main offender for liver inflammation is alcohol because it's not the alcohol itself. It's what the alcohol becomes. Alcohol is converted into something called acetaldehyde, which makes your blood pH very low, very acidic, and this irritates the the liver. But don't forget the liver's filtering out everything. The liver is like if you want any organ on team Ryan, you want the liver. Right? It can take over the function of other organs. Main offender is alcohol. I know that's not the offender in you.

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Fatty liver disease is the accumulation of fat in and around the liver. It can arise from two factors: alcoholic fatty liver, with increased alcohol consumption, and nonalcoholic fatty liver, for which hypothyroidism can be a major contributor. Hypothyroidism raises TSH, slows metabolism, and promotes fat storage. High TSH can also increase insulin resistance, leaving more glucose in the blood, which the liver converts to glycogen—adding more fat. Increased TSH also raises triglycerides and LDL cholesterol, harming the liver. A poorly functioning liver impairs conversion of thyroid hormone T4 to T3, worsening hypothyroid problems. If liver doesn’t break down cholesterol, LDL and triglycerides rise, increasing cardiovascular risk. NAFLD often has few symptoms; AST and ALT can be elevated, prompting ultrasound for diagnosis. If this information’s helped, please like, share, and follow.

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Transcript emphasizes that the liver, not the digestive tract, should be the first check for digestive issues: 'The number one place is not to look to your digestive tract' and 'The very first place that we need to look is actually your liver.' It explains that 'Your gallbladder, if you still have one, is attached to your liver' and that 'Your liver makes something called bile and then that bile gets excreted or pumped out into your small intestine' after food leaves the stomach. It notes the liver's central role, citing 'I have called the liver the most overworked, underpaid organ in the entire body for many many years.' It lists indicators to look at: 'ALT, AST, bilirubin, alkaline phosphatase, albumin' and mentions liver-active hours 'between two and 4AM.' It ends with 'For more info, click the link below.'

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Diet adjustments: A diet rich in fruits, vegetables, whole grains and lean proteins while limiting processed foods, saturated fats, and sugars is recommended. Avoiding saturated fats and going for healthier fats such as those found in nuts, avocados, and olive oil can also benefit liver health.

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Non Alcoholic Fatty Liver Disease, which is what this particular body had. Not the cause of death, that was lung cancer, but non alcoholic fatty liver disease was one of the comorbidities, or one of the many conditions that this person had. Now we know that this body had fatty liver because we did get part of the medical history, this individual was diagnosed with it prior to death. One indicator is that the liver is enlarged, This is due to the infiltration of fat into the liver. Literally fat gets inside the liver cells and this is referred to as Hepatic Steatosis. The liver can also sometimes swell and enlarge due to the liver becoming inflamed, but inflammation typically happens during the later stages of non alcoholic fatty liver disease.

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The inside of your eye is yellow according to, iridology, which is the study of the eye as it relates to health. When the corner of the eye is yellow, that can be a sign of liver stagnation. Another one, you can look at the bottom of your feet. So bottom of your feet, when they're dry and cracking, is showing that you're not getting proper circulation down to your feet. And so it can be a possibility that the liver is not doing a good job of detoxing and getting toxins out. So your circulatory system has more sludge in it. So the circulation isn't freely getting down to the bottom of your feet.

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5 signs of fatty liver disease you can check at home. I am a liver specialist. First, weight gain around mid section. Insulin resistance linked to fatty liver often causes abdominal weight gain. Second, constant tiredness or fatigue would indicate your liver struggling. Third, discomfort or pain below the right lip cage might signal liver inflammation. Fourth, insulin resistance can cause acney, darkened skin falls or hair loss and fifth nausea and loss of appetite. This could mean that your liver is overwhelm.

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Excess calories, especially from refined sugars, processed grains, and seed oils, cause fat buildup in the liver. High fructose corn syrup goes directly to the liver and converts to fat. When the liver is overwhelmed, it stores the excess calories as fat, leading to fatty liver. The stored fat causes oxidative stress and inflammation, damaging the liver. The immune system responds by laying down scar tissue, called fibrosis. Continued fibrosis leads to cirrhosis, a hardened, damaged liver that cannot function properly. Overworked liver cells are more likely to mutate, increasing the risk of cancer. Fatty liver is a chain reaction of damage that can be deadly if ignored.

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Nonalcoholic fatty liver disease, abbreviated to NAFLD, is characterized by excessive fat in the liver cells, specifically triglycerides. These fat deposits interfere with the functioning of liver cells. The early stages of nonalcoholic fatty liver disease can be asymptomatic. However, it can progress to hepatitis and liver cirrhosis. Around twenty five percent of adults are estimated to have nonalcoholic fatty liver disease, so it's very common.

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Non alcoholic fatty liver disease is oftentimes diagnosed when blood tests are done and show some abnormalities in the liver tests. This may then lead to an ultrasound, which may then confirm the presence of fat in the liver. Oftentimes doctors will exclude other causes of liver diseases. If everything else is negative in terms of evaluation for liver disease, a patient is overweight, the liver test pattern looks very typical for fatty liver, and there's an ultrasound demonstrating fat, oftentimes most clinicians are comfortable calling it non alcoholic fatty liver disease. In terms of defining the patients who actually have NASH, which is that subset of patients with more aggressive fatty liver disease, oftentimes that requires a biopsy to determine which patients have that.

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Liver disease symptoms include dry mouth, bitter taste, dark yellow urine, oily back, acne, belly fat accumulation, severe hair loss, weakness, and fatigue. Chinese medicine recipe: brew chrysanthemum, honeysuckle, acacia, osmanthus, and wolfberry for 5 minutes. Tips to improve fatty liver: avoid sweets and fructose, do a castor oil pack, and try a mixture of extra virgin olive oil, lemon juice, and cayenne pepper. Drink fresh beet juice gradually increasing from 1 to 4 ounces a day. Liver recovery can be supported with herbs like milk thistle, dandelion, and gentian. Saffron can protect the liver. Stimulate the colon with exercise, water, laughter, and fiber-rich vegetables. Avoid sodas, deep-fried foods, and ultra-processed foods. Consume black coffee, turmeric, and ginger for liver health. Lemon, leafy greens, green tea, walnuts, and turmeric aid in liver detoxification. Drink beet juice to stimulate new liver cell growth.

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Belly fat usually occurs after the liver is fatty because a lot of the visceral fat that's around the organs is occurring because there's a spillover from your liver. So if you have belly fat, like you're looking down right now and you can't see your feet, that means your liver has a lot of fat in it. And now it's spilling over into other areas around the body because there's only so much space in the liver. So knowing that information, the top foods that will help you with that have to address either lowering insulin, lowering cortisol, or helping you with a fatty liver.

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- Jaundice: yellowing of the skin; bilirubin not cleared by the liver; scleral icterus. - Palmar erythema: redness of the palms; associated with pregnancy or hereditary conditions; when the liver is not breaking down estrogen it tends to build up and it can cause this. - Spider angioma: blood vessels underneath the skin resembling the legs of a spider; seen in liver disease. - Ascites: distended abdomen with fluid; when liver disease, this liquid leaves the vessels and fills the belly's cavity and can present with a tense belly or pain. - I'm a board certified gastroenterologist and liver specialist, so hit that follow button for more tips like this.

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itchiness, especially in your feet fatigue or lethargy belly fat because the liver is filling up with fat and it's spilling off into areas around the organs and in the organs in your abdomen Diabetes and prediabetes and insulin resistance, which comes before both of those things. Hormonal imbalances, especially with estrogen, testosterone, which have all sorts of cascade issues from hair loss to menstrual cycle issues to menopausal problems. Many different types of skin problems occur because of the liver. Joint issues, like especially arthritis, stiffness, and the things related to the gallbladder, like belching, burping, bloating, gallstones, as well as hypothyroidism, because we need a healthy liver to convert at least 80% of the thyroid from T4, the inactive, to T3, the active form of the thyroid hormone.

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Excess calories, especially from refined sugars, processed grains, and seed oils, cause fat buildup in the liver. High fructose corn syrup goes directly to the liver and converts to fat. When the liver is overwhelmed, it stores the excess calories as fat, leading to fatty liver. Over time, this stored fat causes oxidative stress and inflammation, damaging the liver. The immune system responds by laying down scar tissue, called fibrosis. Continued fibrosis leads to cirrhosis, a hard, damaged liver that cannot function properly. Overworked liver cells are more likely to mutate, increasing the risk of cancer. Fatty liver initiates a chain reaction of damage that can be deadly if ignored.

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Fatty liver disease impacts immediate health, not just long-term risks. A fatty liver fuels inflammation and disrupts metabolism, worsening insulin resistance and potentially leading to prediabetes and type 2 diabetes. Symptoms include fatigue, post-meal sluggishness, sugar cravings, mid-day energy crashes, and brain fog. It promotes belly fat storage and hinders fat loss, while also increasing chronic inflammation, damaging blood vessels, and raising blood pressure. The condition also disrupts cholesterol processing, elevating dangerous triglycerides. Fatty liver is a metabolic roadblock that can make you feel worse, burn less fat, and age faster. Early action makes reversal easier.

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So non alcoholic fatty liver disease is a liver manifestation of metabolic syndrome. So in that setting, liver accumulates fat when normally it should not accumulate that amount. A little fat is normal in the liver, but more than 5% slows down the organ's ability to filter toxins from the body. If it's not treated, it can lead to more severe complications, fibrosis, which in other words means scarring of the livers. And if this it's also progressing can lead to, hepatocarcinomas or cancer and kind of a terminal disease of the liver.

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Fatty liver disease impacts immediate health, not just long-term risks. It fuels inflammation and disrupts metabolism, worsening insulin resistance and potentially leading to prediabetes and type 2 diabetes. Symptoms include fatigue, post-meal sluggishness, sugar cravings, mid-day energy crashes, brain fog, and increased belly fat. A fatty liver gums up the metabolic engine and increases chronic inflammation, keeping the immune system in fight mode. This damages blood vessels, increases blood pressure, and disrupts cholesterol processing, raising triglycerides. Fatty liver is a metabolic roadblock that makes you feel worse, burn less fat, and age faster, and early action is key to reversing it.

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The first one is your CBC, that's your complete blood count. Number two is your metabolic panel. This one is looking at your fasting glucose levels. Number three would be your lipid panel. This is what checks for your triglycerides, your HDL, your LDL levels. But if you get a chance, ask your doctor to also order your VLDL, which is your very low density lipoproteins. Number four would be your vitamin d levels. Number five is an inflammatory marker called c reactive protein. High sensitivity c reactive protein shows inflammation in the body, and inflammation causes all sorts of chronic illnesses, so get an idea on that. Number six would be a hormone panel. You're looking for your levels of cortisol, testosterone, estrogen levels. Ask your doctor next time to get these tests.

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Are you having digestive issues? The number one place is not to look to your digestive tract. The liver has a profound digestive component to it. The gallbladder, if you still have one, is attached to your liver. Your liver makes something called bile and then that bile gets excreted or pumped out into your small intestine after your food leaves your stomach. If the liver is sluggish, digestion is the first task that it throws out the back door. The liver enzymes to look at: ALT, AST, bilirubin, alkaline phosphatase, albumin. Not sleeping well between two and 4AM is described as a liver active time. For more info, click the link below.

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Six warning signs that you should do a liver detox include red or yellow eyes, potential yellowing skin, and chronic headaches that may cause nausea. Tight trapezius muscles, itchy skin, fatigue, lack of energy, weight gain, bloating, and light floating stools are also indicators. Milk Thistle is recommended as an herbal medicine to help cleanse the liver. Follow for more tips on how to stay healthy and detox with a full body detox.

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On hormone replacement therapy, the speaker says "you cannot drink" and notes "five hundred percent risk factor," adding this group includes "some of the biggest binge drinkers," a public safety issue. "That needs to be told." They urge HRT patients to know and pass this information. When asked if blood tests lie about liver health, the answer is: "Doctor. No, they're not lying. They're just they're only telling a small, small glimpse of the whole picture. Plus, it's a lagging indicator." The standard liver panel is "about eight, eight things"—including "bilirubin" and "ALTAST gammas"—with "the three that really are important," signaling liver inflammation, stress, damage, or infection.

The Dhru Purohit Show

WARNING: Early Signs Of Liver Damage! - AVOID These Fake "Healthy" Foods | Kristin Kirkpatrick

Guests: Kristin Kirkpatrick

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Fatty liver disease is characterized by excess fat in the liver, which can lead to serious health issues when it replaces healthy liver cells. Insulin resistance is a significant risk factor, with 80-85% of individuals with insulin resistance or type 2 diabetes also having fatty liver disease. Obesity, particularly waist circumference, and a sedentary lifestyle further contribute to the condition. The nomenclature has shifted from non-alcoholic fatty liver disease (NAFLD) to metabolic dysfunction-associated steatotic liver disease (MASLD) to emphasize its metabolic aspects. The liver is crucial for detoxification, vitamin absorption, and hormone production. Fatty liver disease can impair these functions, leading to a higher mortality rate from related conditions like heart disease and liver cancer. Lifestyle choices, particularly diet, play a critical role in managing fatty liver disease. Diet colas and ultra-processed foods should be limited, as they can disrupt blood sugar regulation and contribute to cravings for unhealthy foods. Key dietary recommendations include consuming real foods, such as coffee, berries, green tea, and healthy fats like olive oil. Physical activity is also essential; even small amounts can significantly improve liver health. Mindful eating and intermittent fasting are beneficial strategies. GLP-1 medications show promise for managing fatty liver disease, but long-term strategies for discontinuation need to be considered. Overall, prioritizing real food and movement can greatly enhance liver health and overall well-being.

The Dhru Purohit Show

A Silent Threat: Warning Signs You Have Fatty Liver Disease & How To Reverse It For Longevity

Guests: Kristin Kirkpatrick, Ibrahim Hanouneh

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In this discussion, Kristin Kirkpatrick and Dr. Ibrahim Hanouneh highlight the silent epidemic of fatty liver disease, emphasizing that many individuals are unaware they have it. Common warning signs include fatigue, skin issues, and general malaise, which can mask underlying liver problems. Dr. Hanouneh notes that one in four people may have fatty liver disease, often without symptoms until severe complications arise, such as cirrhosis or liver cancer. He stresses the importance of early detection through screening, particularly for those with metabolic risk factors like type 2 diabetes, high blood pressure, and obesity. The liver plays a crucial role in metabolic processes, including blood sugar regulation and fat metabolism. Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. Kristin explains that while dietary fat contributes, sugar and refined carbohydrates are more significant culprits in fatty liver development. The recent reclassification of the disease to "metabolic associated fatty liver disease" reflects its ties to metabolic dysfunction rather than solely alcohol consumption. The conversation also addresses the broader health implications of fatty liver disease, linking it to increased risks of cardiovascular events and various cancers. Chronic inflammation, often stemming from excess abdominal fat, is a key factor in this connection. Kristin emphasizes that fatty liver is not just a liver issue but a multi-system problem affecting overall health. They discuss the importance of lifestyle changes for reversing fatty liver disease, highlighting that the liver's regenerative capacity allows for recovery if the disease is caught early. Diet plays a pivotal role, with a focus on whole foods and nutrient-dense options. The hosts recommend foods that support liver health, such as berries, dark chocolate, fatty fish, and cruciferous vegetables, while cautioning against ultra-processed foods and excessive sugar intake. The discussion concludes with a call to action for individuals to be proactive about their liver health, encouraging screenings and lifestyle modifications. They stress that fatty liver disease is treatable and preventable, and that awareness and education are key to combating this silent epidemic.