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"One of my favorite natural healing agents is castor oil." "I'm not a fan of taking it internally." "I believe in using castor oil externally." "Castor oil packs have been used for long, long time." "You saturate the cloth with castor oil." "then you put the side that is oily directly on the body." "I don't recommend ever using an electric heating pad on children or infants." "Castor oil packs are really good for a lot of kinds of pain, like joint pain." "Traditionally, castor oil packs have been used for liver and gallbladder problems." "It can be used in a situation where there is a kidney infection and there's a lot of kidney pain." "I've seen castor oil packs be very effective in some of those cases, taking the pain away quite quickly."

Ginger is great for nausea and motion sickness. Gingerol has many antioxidants, contributing to antimicrobial, anticancer, anti obesity, antioxidant, and anti inflammatory effects. This does wonderful things for our body. Eating ginger can cut down on fermentation. This will help bloating, intestinal gas. This helps acid reflux. It helps many stomach issues. This actually prevents wear and tear in the cells. These antioxidants and the molecules prevent free radicals from overwhelming and conquering our body. So how do you eat ginger? You can put it in your food, put it in your smoothies. Me, peel it off a little bit. Take a little bite. It burns. If you have to chase a little bit of water, do it. This will keep your body healthy.

Speaker 0: And in the old days, that was the key thing. You would didn't matter if you had a headache or a joint pain or a menstrual cramp. If you wanted to put a hot water bottle on it or heat it up, then that was a cold problem. And putting a heating medicine would begin to make difference. So you can use the same thing if you have a headache and you want to put a hot pack on it. If you've got a menstrual cramp and you want to put a hot water bottle on it. If you've got a joint pain and you want to put a heating liniment on it, you can use the same thing.

For arthritis, adopt a highly alkaline diet, as arthritis thrives in acidic conditions. Consume plenty of alkaline foods. Take a high dose of turmeric, such as 2000-3000 mg daily, to reduce inflammation. Use ginger, including ginger poultices on sore joints. Start jumping, as it strengthens every cell in the body without jarring. Jumping defies gravity during ascent (acceleration) and descent (deceleration). A rebounder is ideal for this exercise.

This video discusses the use of various poultices for different ailments. The speaker explains how onions can be used to absorb odors and treat earaches and boils. Raw onions can also be placed on the bottom of the feet to relieve head and chest colds. Cooked onions can be used for respiratory issues. Ginger poultices can be used for joint inflammation, while cayenne pepper poultices can increase blood circulation. Charcoal poultices can be used for bee stings and other insect bites. The speaker emphasizes the importance of listening to the body and adjusting treatments as needed.

Castor oil compresses are effective for various health issues such as cysts, breast cancer, irritable bowel, constipation, gallbladder stones, kidney stones, and bone spurs. To make a compress, cut up an incontinence pad and add layers of cloth to make it thicker. Use masking tape to secure the edges and prevent the plastic from touching the skin. Apply castor oil to the compress and staple the edges to seal it. Allow the oil to soak in for about 15 minutes before using. This compress can be used daily for a month and can be made in different sizes for different areas of the body. The duration of treatment depends on the size and duration of the issue. Consistency is important.

To combat inflammation or pain, the speaker recommends daily turmeric consumption. They suggest juicing fresh turmeric with a touch of black pepper and a small amount of organic apple juice. They claim this daily practice will benefit the body.

The speaker discusses using half a tablespoon of baking soda mixed with water before bed. They say they generally like this approach and have a popular YouTube video about it. They find it helpful for inflammatory issues and gout flare-ups, using it to help lower inflammation. They would not use it every day, but it’s useful to add in when there is strong inflammation, discomfort, or a gout flare-up.

Turmeric compares in effectiveness to ibuprofen and other non steroidal anti inflammatory drugs. If you take turmeric in the supplement, I would recommend a thousand or fifteen hundred milligram doses per day. But turmeric inhibits at least four major inflammatory pathways. And then the black pepper increases the absorption. And then there's also great things in coconut too, especially being a nice fat to help this fat soluble compound be absorbed even more. And of course, the collagen can help build up your joints on top of everything else I talked about.

If you've got a serious gut or other infection, you may need the antibiotic. But if you've got a cold, flu, virus, viral problem, particularly the airways, a antibiotics will have no use at all. When you take a hot thing like ginger, it's stimulating the pain fibers and immediately there's a what we call a reflex response, which opens up the blood vessels. It's called hyperemia, more blood. And the vessels lining these mucosa, the ones that you just swallowed and truing a little bit up in the nasal passages, are opening up. And the main thing you feel is the warmth. And if you're dealing with something down here in the lungs, you'll actually start bringing up more gunk up the airways. And the mixture of cinnamon and ginger was created I think in heaven.

Many people experience sore lower backs and it's important to listen to our bodies. If your back is sore, you should stop doing the activity causing the pain. It's crucial to lift things with your thighs and not your back. Jin Ji is helpful for joint inflammation, such as a sore lower back, arthritic pain, or gout pain. To make it, grate ginger using a fine grater.

- With arthritis, number one, go on a highly alkaline diet. Lots of alkaline foods, because arthritis loves an acid condition. - Start taking large dose turmeric, even two thousand-three thousand mg a day of turmeric, that'll get the inflammation down. - grate ginger and put ginger poultices on the sore joints. - start jumping, because there's no jarring with It is the only exercise that strengthens every single cell in the body. - You define gravity when you go up, and when you go up, you're accelerating, and when you come down, you're decelerating. - So the jumping up and down. - If you have a little rebounder in your house and your grandchildren visit, guess where they'll be. They know.

Spices aren’t just for flavor anymore; some can help your body fight inflammation. The top two are turmeric and ginger. Turmeric is a bright yellow spice famed for reducing inflammation thanks to curcumin, and a sprinkle in soup or scrambled eggs can make a big difference. Ginger not only tastes great in tea or with stir fries, but it also helps calm swelling and sore muscles. A simple tip: add both turmeric and ginger to your smoothies or salad dressings for a health boost you’ll barely notice. So next time you reach for the salt, grab these two spices instead. Your body will thank you.

Castor oil can be used in so many areas. If someone's got a sore knee, might do a ginger poultice one night, they might do a potato poultice the other night, and then another night they might use the castor oil. And just observe what your body likes. I've had in my thumb, a little bit of rheumatoid arthritis because, I have inherited the genes there. If I wear this castor oil compress every night, it never causes me any trouble. I've been wearing this compress. Well, I haven't been wearing for eight weeks because my my hand was in plaster for a while. But I've been wearing this one I've got on now for for several weeks. So you can use it again and again.

Ginger can be used internally and ginger can be used externally. Internally, it's an anti inflammatory, but it's probably mostly known for its anti nausea effect. If you buy car sickness or seasickness tablets, it's compressed ginger. Now the easiest way I think to have this is to grate it. So you grate it on that little grater and you'll grate about a teaspoon and you put it in a little teapot and pour boiling water on it and let it sit probably ten minutes. Now that might be too strong for you, but I love it. I love it like that. If it's too strong, you just water it down a little bit.

A woman with a swollen finger joint, experiencing pain for two years, used a small ginger poultice. The poultice was applied with plastic for insulation and secured with paper tape. By morning, the swelling had significantly reduced, and she regained finger mobility after just one night. Ginger is beneficial for joints and can help with conditions like gout and arthritis.

Hello! Let's make my favorite anti-inflammatory tea. The ingredients are simple yet effective. Start by juicing an entire lemon and chopping an inch of ginger (or use ground ginger). Add a teaspoon each of cinnamon and turmeric. Remember, black pepper activates turmeric, enhancing its benefits. I'm a big fan of turmeric for its anti-inflammatory and antioxidant properties, making this tea perfect for recovery from injuries or sore muscles. It's also calming and delicious. This recipe yields four servings, so I’ll store it in a mason jar for the week. Save this for later and let me know if you try it! Bye!

Ginger can be used internally and externally. Internally, it's an anti-inflammatory known for its anti-nausea effect; car and seasickness tablets are compressed ginger. A teaspoon of grated ginger in boiling water, steeped for ten minutes, makes a strong tea that can be watered down if needed. Hot ginger tea can warm someone who is chilled or cold and is an ingredient in the flu bomb recipe. A singer who lost her voice in Greece was given hot ginger tea by a Greek lady and was able to sing that night. Therefore, ginger is good for a sore or hoarse throat.

Let's talk about ginger. You can use it inside your body or on the outside. When you ingest ginger, it helps reduce swelling, but most people know it for stopping you from feeling sick to your stomach. In fact, those pills you take for car or sea sickness? They're made from ginger. I like to grate about a teaspoon of ginger into a teapot, then add boiling water. After it steeps for around ten minutes, it's ready. Now, this might make a strong cup of ginger tea, which I enjoy. If it's too strong for you, just add a bit of water to make it weaker.

Speaker 0: One of the best anti inflammatories you can take if you have back pain is olive oil believe it or not one shot of olive oil is the equivalent of taking two ibuprofen for four hundred milligrams

Speaker 0: If you're having inflammation or any pain in your body, start using turmeric. I like to juice it, add a little touch of black pepper, maybe a little bit of organic apple juice. Shot it, do it daily. Your body will love you.

Ginger is an anti-inflammatory herb, comparable to turmeric. Fresh ginger can be used internally or externally. Internally, grated ginger in boiling water makes a tea that can reduce inflammation, warm the body, and settle the stomach, relieving nausea and morning sickness. Externally, ginger is helpful for joint inflammation, such as sore lower backs, arthritic pain, or gout. To make a poultice, grate ginger and place it on a cloth over Gladwrap. Apply the poultice to the affected joint, securing it with a bandage. If inflammation is present, the skin may become very hot as the ginger draws out the inflammation. The heat may fluctuate, but it will not burn the skin. The skin getting hot indicates inflammation in the joint.

To combat inflammation or pain, incorporate turmeric into your daily routine. Juicing turmeric with a touch of black pepper and organic apple juice is recommended. Consume this mixture daily for potential benefits.

In this video, the speaker discusses the use of poultices for various ailments. They explain how onions can be used to absorb odors in a room or fridge, as well as for earaches and boils. They also discuss the use of raw onions on the bottom of the feet to relieve head or chest colds. The speaker then demonstrates how to make an onion cough syrup using honey and onion. They also discuss the use of ginger for joint inflammation and the use of cayenne pepper for blood circulation. Finally, they explain how to make a charcoal poultice for bee stings or spider bites.

Ginger can be used internally and externally. Internally, it is an anti-inflammatory, known mostly for its anti-nausea effect; car and seasickness tablets are compressed ginger. The easiest way to ingest it is to grate about a teaspoon of ginger into a teapot, pour boiling water on it, and let it sit for about ten minutes. If the resulting tea is too strong, add water.