@Kanthan2030 - S.L. Kanthan
25% of India’s adults are fat — overweight or obese. 🔹Too much carb, especially refined flour 🔹Too much sugar (it’s also carb) 🔹Too much bad fat (like things fried in palm/soy/corn oil) Solution? ** More protein. ** More good fat — coconut, ghee, butter, olive, avocado, flaxseed oils, preferably cold-pressed.
@Kanthan2030 - S.L. Kanthan
More vegetables, fruits, fibre-rich food and probiotics. The gut bacteria plays a major role in weight control. In lab experiments, when researchers transplanted feces from a skinny mouse to a fat mouse, the latter became skinny! https://t.co/phKc93biU2
@Kanthan2030 - S.L. Kanthan
@Kanthan2030 - S.L. Kanthan
@rebelexposed No, that calories in, calories out is a fake nutrition theory spread by junk food corporations in the US.
@Kanthan2030 - S.L. Kanthan
Here’s how the US bombers flew non-stop to bomb Afghanistan. Refuelled in the air at California, Hawaii, Guam, Strait of Malacca, and Diego Garcia. I am sure they will do the same this time to bomb Iran’s nuclear facilities - probably, Fordow. https://t.co/GpTZftslWi
@Kanthan2030 - S.L. Kanthan
Lindsey Graham went to Ukraine in 2016 and gave a pep speech to Ukrainian military to fight Russia. After rooting for 7 years and claiming that it’s the “best money spent,” now he discovers US border. Goodbye Zelensky. https://t.co/AGA2GCYngr
@Kanthan2030 - S.L. Kanthan
50 photos and other media to illustrate the truth about Syria and Assad. Long 🧵 https://t.co/622qn1xfJL
@Kanthan2030 - S.L. Kanthan
What happened since 2011 was NOT a civil war. It was a proxy war waged by 100,000+ jihadists flown into Syria from all over the world. https://t.co/lIHzpYYegr
@Kanthan2030 - S.L. Kanthan
Weapons also flowed from all over the world. And they were sneaked into Syria mostly across the Syria-Turkey border. Some came in through Syria and Iraq as well. https://t.co/VtTSj6dXqI
@Kanthan2030 - S.L. Kanthan
The collusion to topple Assad involved many countries. US and Israel supplied weapons, money and propaganda. Saudi Arabia and Qatar provided money. Al Jazeera did the propaganda. Turkey and Jordan played key roles in logistics. UK provided propaganda and established the White Helmets. France recruited traitors.
@Kanthan2030 - S.L. Kanthan
The two main reasons: * US and Israel want total hegemony in the region. The US has had plans to break up many countries in the region. Plus, the Greater Israel project. * Qatar wanted a gas pipeline thru Syria to Turkey to Europe. But Assad wanted an Iranian pipeline. https://t.co/M4lvlz8ZC5
@Kanthan2030 - S.L. Kanthan
In 2010, the NY Times travel section listed "31 best places to visit in the world." And Damascus - capital of Syria - was ranked #7! Why? Because Syria under Assad was peaceful, safe and prosperous!
@Kanthan2030 - S.L. Kanthan
In 2010, Vogue magazine had a nice article on Asma Assad, the First Lady of Syria. "A Rose in the Desert" described all her great works in education, theater, charity, hospitals etc. Asma Assad was born and raised in the UK, where she met her husband, who was an ophthalmologist.
@Kanthan2030 - S.L. Kanthan
The West once loved Assad. He was called the "Lion of Damascus." * France gave him the highest award -- Legion of Honor. * Queen Elizabeth invited Assad and his wife * Nancy Pelosi flew to Syria * European + Arab leaders met with him all the time * Even the Pope went to Syria
@Kanthan2030 - S.L. Kanthan
Syria under Assad was secular and moderate. Sunnis, Shiites, Christians, Alawites, Kurds, Armenians etc. got along with each other. No Al Qaeda, no Sharia Law, no Muslim Brotherhood. https://t.co/igSuWa0h7J
@Kanthan2030 - S.L. Kanthan
Syrians loved Assad. He could walk around and drive around Damascus and Syria without a huge security force. In fact, the Arab world loved him. In a 2009 Zogby poll - an American firm - Assad was the most popular leader in the region!
@Kanthan2030 - S.L. Kanthan
Assad is also a good father and a husband. He raised smart, down-to-earth, and compassionate children. https://t.co/Esl2SA6Pnp
@Kanthan2030 - S.L. Kanthan
But for reasons discussed earlier, US and its evil friends decided to do a regime change in Syria. The "moderate rebels" were neither moderate nor rebels. They are low-IQ extremists & head-chopping terrorists aligned with Al Qaeda & ISIS. Al Qaeda = "Al Nusra" = "HTS" (Hayat Tahrir al-Sham)
@Kanthan2030 - S.L. Kanthan
The US-funded "rebels" are murderous thugs who ruthlessly execute men and women. They would kill Shiites and Christians just because of the religion. They have destroyed numerous Shiite shrines & mosques and Christian churches. #Syria https://t.co/3TDiBEjUmx
@Kanthan2030 - S.L. Kanthan
"Syrian" rebels are actually jihadists from all over the world, including Uyghurs from Xinjiang, China. These fanatics have terrorist camps for their own children, who are brainwashed to become even suicide bombers. This is not a "popular uprising against President Assad." https://t.co/3K30d3eSOQ
@Kanthan2030 - S.L. Kanthan
While US/NATO-funded terrorists targeted Christians, it was #Assad who protected #Christianity in all its forms. When the rebels destroyed historic Christian monasteries, Assad visited and rebuilt them. All the church leaders in Syria have repeatedly spoken in favor of Assad, but the US media deliberately ignore them.
@Kanthan2030 - S.L. Kanthan
US actively planned regime change in Syria as early as 2004. In 2005, CNN's Christiane Amanpour interviewed President Assad, when she brazenly told him that the US is funding Syrian opposition & trying to oust him in a coup.
@Kanthan2030 - S.L. Kanthan
Under George W. Bush, the US secretly recruited and funded opposition leaders in Syria. But Assad kept winning elections. Later, US State Dept. gave millions of dollars to establish a TV station ("Barada TV") to broadcast anti-Assad propaganda within Syria. #Wikileaks https://t.co/Kis8SNXnGh
@Kanthan2030 - S.L. Kanthan
2011 saw the biggest regime-change operations ever conducted by the US. It was called the Arab Spring. In Egypt, Mubarak was ousted. In Libya, Gaddafi was murdered by NATO. And so on. But Syria was the exception, because Assad was very popular with people and the military.
@Kanthan2030 - S.L. Kanthan
Thus, US deep state recruited Al Qaeda (AQ). Feb 12, 2012: AQ leader Zawahiri called jihadists all over the world to go to Syria & fight Assad ("cancerous regime"). Same day: Jake Sullivan - advisor of Hillary Clinton - sent an email: "Al Qaeda (AQ) is on our side in Syria"
@Kanthan2030 - S.L. Kanthan
Islamic terrorism on steroids Remember how the CIA armed the Mujahideen with guns and shoulder-powered stinger missiles to defeat the USSR in the 1980s? It was 1000x worse in Syria, where Al Qaeda was given tanks, powerful rockets, mortars, "hell canons" etc. #Assad
@Kanthan2030 - S.L. Kanthan
US weapons had an elaborate rat line that involved Azerbaijan's diplomatic airplanes, Saudi Arabia and finally through Turkey. Al Qaeda and ISIS got weapons worth billions of dollars. The CIA named its project, "Operation Timber Sycamore." #Syria #Assad https://t.co/mxaJGY3I9v
@Kanthan2030 - S.L. Kanthan
"Salafists, Al Qaeda and Muslim Brotherhood" US government and media were fooling the world, but US soldiers and intelligence officers in the field knew that they were training & arming the same people who did 9/11. Some Green Beret (US Special Forces) talked about it. General Flynn also wrote the famous memo in 2012, where he told the Pentagon that the groups that opposed Assad consisted of "Al Qaeda, Salafists and Muslim Brotherhood." For that, Flynn was fired! He later joined Trump's campaign.
@Kanthan2030 - S.L. Kanthan
US and Israel were openly supporting ISIS on one side and then using ISIS as an excuse to bomb Syria. Israeli officials, Kissinger, Thomas Friedman (NY Times) etc. praised ISIS for countering Iran. https://t.co/dll5rjJGb8
@Kanthan2030 - S.L. Kanthan
Terrorism played a key role in creation of Israel “Every time… you blow up a British train, or rob a British bank, or let go with your guns and bombs at the British invaders of your homeland, the Jews of America make a little holiday in their hearts.” — Ben Hecht, an Oscar-winning Jewish American Hollywood writer, cheering terrorism by Israeli militants.
@Kanthan2030 - S.L. Kanthan
Source: Time magazine https://content.time.com/time/magazine/article/0,9171,855733,00.html
@Kanthan2030 - S.L. Kanthan
Ironically, Ben Hecht was the chairman of a “FREE PALESTINE” group!!! Here’s the ad he purchased on newspapers. And he means the British by “terrorists of Palestine”! https://t.co/T4mlMppZ7Q
@Kanthan2030 - S.L. Kanthan
Zionists & Rothschild family got the British to sign Balfour Declaration (by bringing US into WW1). The initial condition was: Jewish state should not affect the Arabs. However, militant Jewish groups had other plans: 🔹Ethnic cleansing of Arabs 🔹Kick the British out https://t.co/T7yJe9ejxS
@Kanthan2030 - S.L. Kanthan
On this day 25 years ago, NATO started the brutal 78-day bombing of Yugoslavia (Serbia). It was also illegal, done without UN approval. 10,000+ by missiles were dropped on Belgrade and elsewhere. The goal? To create Kosovo, where CIA-armed terrorists, KLA — like ISIS — were working for the US empire. It was also a message for the world — “There’s a new global military, NATO, that operates beyond the norms of international laws. Beware!”
@Kanthan2030 - S.L. Kanthan
🔹ISIS claims responsibility for the terrorist attacks in Moscow. 🔹Contrast: ISIS **apologized** to Israel after mistakenly attacking the IDF in Golan Heights. It’s like the Nord Stream attack. Everyone knows what’s happening, but everyone plays dumb. https://t.co/e6OkDQzlCe
@Kanthan2030 - S.L. Kanthan
In the 1980s, the CIA created the Mujahideen in Afghanistan to fight the USSR. That project transformed into Al Qaeda after the fall of the USSR. Then, around 2014, the US and Israel created ISIS to fight Syrian President Assad. ISIS is Israel. ISIS is CIA. https://t.co/LtKMWTNtlo
@Kanthan2030 - S.L. Kanthan
“Obama is the founder of ISIS. Crooked Hillary Clinton is the co-founder” — Trump in 2016 https://t.co/yGKmlSxIKd
@Kanthan2030 - S.L. Kanthan
Head of Mossad: “Al Qaeda has never attacked Israel. That’s why we treat Al Qaeda soldiers in Israel.” https://t.co/j5GCVI9esr #ISIS #Russia
@Kanthan2030 - S.L. Kanthan
Nazi-Zionist history you never heard of: In 1933, two months after Hitler came to power, a top SS officer visited Palestine to meet with the Zionist leaders. His name: Leopold von Mildenstein And he was accompanied by his JEWISH German friend Kurt Tuchler! And this trip was blessed by the Nazi party as well as the Zionist Federation of Germany. The two friends were accompanied by their wives! And the two couples spent SIX MONTHS in Palestine with the Zionists there! Even special coins were printed to celebrate the Nazi-Zionist collaboration… and they had Nazi Swastika and the Jewish star!!! ✡️
@Kanthan2030 - S.L. Kanthan
Leopold von Mildenstein 👇🏽 Many magazines wrote about the visit. Zionist-Nazi collaboration continued until 1940! My guess: It was a win-win scenario. 🔹Hitler wanted to get rid of the Jews 🔹And Zionists wanted the European Jews to come to Palestine to create Israel.
@Kanthan2030 - S.L. Kanthan
In Israel’s National Library in Jerusalem, there is a guestbook that displays the signature of the Nazi officer Leopold von Mildenstein!
@Kanthan2030 - S.L. Kanthan
The Zionists also made the infamous Transfer Agreement with Hitler. Known as Haavara or Ha’avarah, it was kept a secret for five decades! It was to allow Jews in Germany to emigrate to Palestine, while Nazis would transfer funds. Something like 60% of the foreign money that flowed into Palestine in the 1930s, came from Nazi Germany.
@Kanthan2030 - S.L. Kanthan
BTW, most of this stuff can be found in Wikipedia as well — for those who believe only mainstream sources! Leopold von Mildenstein https://en.m.wikipedia.org/wiki/Leopold_von_Mildenstein Haavara Agreement https://en.m.wikipedia.org/wiki/Haavara_Agreement
@Kanthan2030 - S.L. Kanthan
One more shocking thing: While SS officer Mildenstein spent six months with the Zionists in Palestine, he wrote down all his thoughts and experiences. Later when he returned to Germany, he published a series of articles in Der Angriff a… … Nazi newspaper run by Goebbels!!! https://t.co/5TJCE4L22x
@Kanthan2030 - S.L. Kanthan
4,000 years ago, Chinese had ceramic water pipes! 😳 These pipes were found in the archaeological site of Pingliangtai on Central Plains of China. (Don’t ask me where that is). How advanced did the people have to be to understand the need for clean water, and not only invent ceramics but a system for mass production? Best of all, unlike metallic pipes, these don’t rust or even age!
@Kanthan2030 - S.L. Kanthan
And notice the clever shapes of the ceramic components that did not need screws or anything to hold the pipes in place.
@Kanthan2030 - S.L. Kanthan
The Nuremberg trial was the biggest charade ever. The allies convicted just 140 people, mostly people with no real power. Top Nazis were all recruited by the CIA and NATO. Now, top German officials have family link to Hitler’s government. Von der Leyen, Scholz, Baerbock… the list goes on.
@Kanthan2030 - S.L. Kanthan
Two examples of Nazi => NATO ADOLF HEUSINGER HANS SPIEDEL https://t.co/Puq3NzK7kH
@Kanthan2030 - S.L. Kanthan
And how the US and UK got the confessions that were used in the Nuremberg trial is another big taboo story. The Brits and Americans committed all sorts of barbaric torture — like shooting Nazi POWs in the groin. https://t.co/vjQIFI8qiX
@Kanthan2030 - S.L. Kanthan
Alexander Hamilton would be crying in heaven. #ITIF China leads the world in 7 out of 10 critical industries. China leads in areas that require hardcore science and manufacturing. The deindustrialized USA leads in only one true industrial sector: making planes. The other two are IT and pharmaceuticals. China leads the world in: 🔹Computers and electronics 🔹Chemicals 🔹Machinery 🔹Motor vehicles 🔹Basic metals 🔹Fabricated metals 🔹Electrical equipment
@Kanthan2030 - S.L. Kanthan
Israeli lies and myths In 1967, Israel attacked Egypt, Jordan and Syria… and then stole Gaza, West Bank and Golan Heights. Miko Peled explains how Israeli generals saw the “opportunity” for expansionism when Arab military were weak. The propaganda, of course, is that Israel and Jews were fighting for survival. Here, Peled reveals the transcript of Israeli military from 1967, including the words of his own father. Miko Peled comes from a family of high-ranking Israeli generals. A Zionist turned into a Palestinian activist.
@Kanthan2030 - S.L. Kanthan
A 🧵on Syria. Yesterday, several senior Arab lawmakers visited Syria to end the chaos unleashed on the prosperous country for the last 12 years. Under the US leadership, the brutal proxy war conspiracy involved Saudi Arabia, Qatar, Turkey, Jordan, Israel, UK, France & more. https://t.co/B2B99gig3u
@Kanthan2030 - S.L. Kanthan
Syria was a peaceful, prosperous, secular Muslim country where all religious people lived peacefully -- Sunnis, Shiites, Alawites, Christians, Jews, Kurds etc. In 2009, the NY Times named Syria as one of the 10 best places in the world to visit! https://t.co/691208cGz1
@Kanthan2030 - S.L. Kanthan
But the mad American imperialists and globalists decided to destroy Syria for various reasons. Here's how a whole bunch of hyenas attacked the lion. (Sort of like how how NATO countries are attacking Russia. But the Syrian attack was done covertly) https://t.co/fzn298EpoB
@Kanthan2030 - S.L. Kanthan
Jihadists and terrorists flew into Syria from all over the world. At least 100,000 foreign Islamists fought against Assad in this fake "civil war." https://t.co/ZEFSjARoJA
@Kanthan2030 - S.L. Kanthan
Saudi Arabia and Qatar provided most of the funding -- billions of dollars for logistics, weapons, jihadist wages etc. Jordan was the base for CIA training for terrorists -- branded as moderate rebels. Just across the Syria-Jordan border, they ignited the first fire in 2011. https://t.co/BE23wlI4wC
@Kanthan2030 - S.L. Kanthan
Turkey was the prime logistics central for jihadists and weapons. Turkiye also benefited from this war: 🔹Syrian refugees who provided cheap labor 🔹Syrian oil sold by ISIS at a great discount 🔹Hope of grabbing a big chunk of Syria
@Kanthan2030 - S.L. Kanthan
Israel wanted to steal natural gas in Golan Heights, the land that Israel stole from Syria in 1967. Israel armed/funded Islamic jihadists! Yeah, how geopolitics works -- like US arming/funding Nazis in Ukraine. Israel even treated the wounded Al Qaeda fighters. https://t.co/oVjSt6iY7z
@Kanthan2030 - S.L. Kanthan
UK and France also played big roles. Defectors from Assad's government fled to Paris, got paid a lot, and worked against Syria. These secular guys were the propaganda faces for the jihadists. UK organized the White Helmets, the fake "humanitarian" group that was just Al Qaeda https://t.co/i7Hec0b1DZ
@Kanthan2030 - S.L. Kanthan
The US was Chief Propagandist and Chief Weapons Supplier. Insane lies emanated from US media every day; And thanks to the American Empire, everyone around the world repeated the same atrocity propaganda. https://t.co/o6qumBBxqB
@Kanthan2030 - S.L. Kanthan
And billions of dollars of deadly weapons were given to Al Qaeda/ISIS fighting Assad in Syria. All were sneaked into Syria through Turkiye. https://t.co/Y3aQTsWOlL
@Kanthan2030 - S.L. Kanthan
Assad & Syrian military fought bravely for 5 years. Then, it was about to collapse when Iran, Hezbollah and Russia came for rescue. However, USA managed to split the country and creat two regions: Idlib - Al Qaeda central; and a Kurdish area. Divide and Rule by psychopaths.
@Kanthan2030 - S.L. Kanthan
Let's hope that Arab leaders feel guilty and stupid for working with imperialists to destroy their own region. Middle East is a vital region in a multipolar world. Cooperation, peace and progress in this region is pivotal. End 🧵
@Kanthan2030 - S.L. Kanthan
Difference between China v. US: 🔹In China model, the CCP/CPC has power AND responsibility. Thus, setting objectives & delivering results are how the government attains legitimacy. 🔹In the US, there’s no accountability for the hidden ruling class — those who own politicians. Filled with pervasive propaganda, rigid ideology and conflicting information, confused Americans just shift back and forth from slimy politicians of one party to another. “Voting” — the dumbest ritual known to mankind — and fighting one another, the “bottom” 90% of Americans are trapped in the predatory web of deceit and exploitation.
@Kanthan2030 - S.L. Kanthan
Many ways to distract Americans whose lives get worse every year. Boogeyman abroad is a classical tool
@Kanthan2030 - S.L. Kanthan
@Kanthan2030 - S.L. Kanthan
How USA is Collapsing in Real Time While American bravado and propaganda are remarkable, the truth is that the US empire and the republic are imploding. Here is a long thread🧵on the profound systemic problems: 1. Crumbling Infrastructure & Decaying Towns Bridges, dams, railways, highways, metro... much of it is decades old and crumbling. And the decay has spread like cancer. Thousands of towns -- once flourishing, like Gary, Indiana -- across the US have turned into depressing ghost towns. No jobs, no people, no hospitals, no schools, and sometimes not even a grocery store -- this is the reality in many towns in middle America. Below are two shocking videos:
@Kanthan2030 - S.L. Kanthan
Dying towns all across the US -- from Ohio to Arkansas, Oregon to West Virginia... https://t.co/Mw5w1HO4ep
@Kanthan2030 - S.L. Kanthan
2. Homelessness, Drug Addiction and Death of Despair Thanks to de-industrialization of America and predatory financial capitalism, bottom 50% of the US are stuck with low-wage jobs and poverty. They have barely $1,000 in savings. Homelessness is at a record level in 2023; and drug addiction has been on the rise for two decades. Suicide rate in USA = 3x China. Every year, whopping 100,000+ Americans are dying from drug overdose. That's twice the number of deaths during entire Vietnam War. Some sociologists call this unique American phenomenon the “deaths of despair.”
@Kanthan2030 - S.L. Kanthan
3. Disintegration of Families and Individuals Thanks to social engineering that started in the 1950s, US elites have been dismantling traditional institutions like marriage, family and churches. The grotesque manipulation of children only foretells a miserable future generation.
@Kanthan2030 - S.L. Kanthan
It's no wonder that tens of millions of Americans are on psychotropic drugs like antidepressants. USA #1 in the world for mental disorder https://t.co/cMR2VQ1paD
@Kanthan2030 - S.L. Kanthan
4. Unemployment, Literacy, Health, Crime Ignore gov stats. Here's the truth: For every prime-age American man who’s unemployed and looking for a job, there are FOUR prime-age American men who are unemployed but NOT looking for a job! Worst stats since Great Depression!
@Kanthan2030 - S.L. Kanthan
When it comes to health, America is a very sick nation. 75% of the population have serious weight problems — obese (43%) and overweight (32%). Of the obese, 10% are "morbidly obese." Chronic illnesses are astronomical. Basically, much of the population is dependent on lifelong medications, thanks to fake from Big Pharma and food corporations. Slavery through another mode.
@Kanthan2030 - S.L. Kanthan
Violence The U.S. has also become a violent society. From mass shootings to everyday violence, people have lost the sense of humanity. There are countless videos on social media of Americans viciously beating up one another, often times in settings that are supposed to be safe — like schools, colleges, malls, restaurants, trains and even airports. Thug nation.
@Kanthan2030 - S.L. Kanthan
The violence is also reflected on America's foreign policy. Brainwashed masses are always willing to support perpetual wars, even with nuclear powers like Russia. Anti-China fear and loathing is the new mental illness in the USA.
@Kanthan2030 - S.L. Kanthan
@Kanthan2030 - S.L. Kanthan
Mountain of Debt Living in delusion, Americans think they can print dollars forever. Even paying $1 trillion a year in interest payments on debt or the US sovereign debt getting downgraded are not waking them up. But this will end soon. https://t.co/pGhok8oNwO
@Kanthan2030 - S.L. Kanthan
Dedollarization Nothing lasts forever. Dedollarization is already happening. Within the next two decades, the dollar's exorbitant privilege will evaporate. Absent the global reserve currency status, US economy will crash https://t.co/XDtYSnxssJ
@Kanthan2030 - S.L. Kanthan
Empire of Chaos with no Positive Ideas However, US elites have no constructive solution to improve their own country. Instead, the plan to prolong the American Century is dependent on bringing down others -- Russia, China, BRICS etc. Americans think they will be able to start a controlled WW3 to bring in a great reset that will save the petrodollar and the US hegemony.
@Kanthan2030 - S.L. Kanthan
Lies and Illogical Propaganda One day, Americans shout in glee how China is collapsing. Next day, they cry about China taking over the world. Every day is a day of lies -- continuous and irrational. There's no critical thinking. There's no philosophical or spiritual ideas. Just crude propaganda, hatred, and warmongering. It's no wonder the country is deeply polarized. Could there be a civil war? Possible although not probable. The deep state will simply arrest people like Trump and intimidate the masses into submission.
@Kanthan2030 - S.L. Kanthan
Idiocracy, Orwell and Huxley https://t.co/6hcPbav1rc
@Kanthan2030 - S.L. Kanthan
Conclusion All empires fall. The cycles of history cannot be stopped, especially when the ruling class is arrogant, greedy, predatory and exploits its own people. The American Empire is collapsing in a long-drawn process and dying by thousand cuts. There will be a lot of misery and chaos in the zombie nation in the coming decade.
@Kanthan2030 - S.L. Kanthan
America, the most sophisticated empire. Yet, it will collapse like all others before. https://t.co/zaBiAUfmmD
@Kanthan2030 - S.L. Kanthan
How CIA propaganda works. Every American and non-American should watch this video like 25 times. Else, you're just a brainwashed dummy, regurgitating whatever rubbish that's programmed into your skull. Operation Mockingbird - John Stockwell, CIA agent explains.