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@Birikina_7 - Birikina
Wake up people🙏👿 https://t.co/bM6PzrFmoz
Video Transcript AI Summary
We've ignored the truth for too long, but it's time to face it. There's something suspicious happening, yet we choose to ignore it. The news reports it, and we just accept it without questioning. We're expected to conform and follow their perspective, but I have many unanswered questions. How can children be molested without anyone being held accountable? It's written in the testament that these children are not protected, so I'm fighting back.
Full Transcript
Speaker 0: We've been dancing with the devil way too long. I know the truth is hard to swallow, just digest it. Suspecting something's going on, but chose to just neglect. Reflected by some breaking news, oh, we just accepted. Expected just to fall in line and follow their perspective.
No question, they're objective. But I got a lot the questions. How these kids molested but nobody's been arrested? Read it in the testament. These children aren't protected, so I'm fighting
@ronin19217435 - nikola 3
Wake up👌 https://t.co/XPyxdWObJ4
Video Transcript AI Summary
Some people who own beachfront homes claim that the water is rising. Others who fly in private jets talk about global warming. There are also those who advocate for saving the environment, but use child labor to mine cobalt for electricity. The underlying idea is that people are easier to control when their lives rely on electricity.
Full Transcript
Speaker 0: They tell you the water is rising when they own beachfront homes. They scream global warming when they're flying in private jets. They tell you save the environment when they're using child labor to dig up cobalt because you're much easier to control when your life depends on electricity.
@ecomarxi - Tiberius
Good morning. Please watch this. You won’t regret it. https://t.co/QzbRp3i8LC
Video Transcript AI Summary
Israeli society has built walls, both physical and mental, to cope with the brutal reality of the occupation. Three principles enable Israelis to live with this: the belief that they are the chosen people, the idea that other occupations have been worse, and the strategy of presenting themselves as victims. The systematic dehumanization of Palestinians is the most dangerous principle, as it allows Israelis to disregard their human rights. Israelis rarely see Palestinians as equals, and examples of this include Ehud Barak admitting he would have joined a terror organization if he were Palestinian, and Israeli soldiers being outraged at the suggestion that their fathers are equal to Palestinians. These beliefs enable Israelis to live in peace with ongoing crimes, losing their own humanity in the process.
Full Transcript
Speaker 0: The Israeli society had surrounded itself with shields, with walls, not only physical walls, but also mental walls. I don't want to get into it because it's another lecture, but I'll just give the 3 principles which enable us Israelis to live so easily with this brutal reality. A, most of the Israelis, if not all of them, deeply believe that we are the chosen people. And if we are the chosen people, we have the right to do whatever we want. B, there were more brutal occupations in history.
There were even longer occupations in history, even though the Israeli occupation gets to quite a nice record, but there was never in history an occupation in which the occupier presented himself as the victim. Not only the victim, the only victim around. This also enable any Israeli to live in peace, because we are the victims. The other day, Professor Falk spoke about this dual strategy of Israel, of being a victim on one hand and manipulating on the other hand, after what happened in Paris and in Copenhagen with the terror attacks, Benjamin Netanyahu came with the notion, all the Jews must come to Israel. It's the safest place for the Jews in the world.
It's a shelter for the Jews in the world, which is wrong because Israel is today the most dangerous place on earth for Jews, but let's put it aside. It was only 24 hours later when he said Israel is an existential threat under the Iranian bomb, and I asked myself, how can you dare call Jews to come and to join this suicidal project when the Iranian are going to bomb us. But in Israel, every everything goes, and both declarations were accepted as as the only truth. And here, I get to the 3rd set of values, which enable us Israelis to live in peace with the occupation. And this is maybe the most crucial one and the worst one.
We said victimization, we said chosen people. When I say victimization, it goes without saying we have to mention the holocaust, and the unforgettable missus Golda Meir that the American Jewry had exported to Israel. She said once, this unforgettable woman, that after the Holocaust, the Jews have the right to do whatever they want. But the 3rd set of values is the most dangerous one, and this is the systematic dehumanization of the Palestinians, which enable us Israelis to live in peace with everything. Because if they are not human beings like us, then there is not really a question of human rights.
And if you scratch under the skin of almost every Israeli, you will find it there. Almost no one will treat the Palestinians as equal human beings like us. I once wrote that, we treat the Palestinians like animals, and I got so many protest letters from animal rights organizations, rightly so, but by the end of the day, how many Israelis did ever try for a moment to put themselves in the place of the Palestinians for a moment, for one day. And I want to give you 2 examples which will demonstrate it. Many years ago, I interviewed then candidate for prime minister, Ehud Barak, and I asked him a question which I tried to ask in any occasion.
Mister Barak, what would have happened if you would have been born Palestinian? And Barack gave me then the only honest answer he could give me. He said I would have joined the terror organization. What else would he have done? Would he become a poet?
He doesn't know to write poems. Would he become a pianist? He's quite a bad pianist, and I doubt if he would have become a collaborator because he is a fighter. And it became a scandal because how can you dare to put Eud Barak to think what would have happened if he would have become a Palestinian? And the 2nd incident briefly, 2nd Ithaca, the city of Jenin, the most closed city in the West Bank, real total siege.
I go out from Jenin. I come to the checkpoint. A Palestinian ambulance is parking there with the red lights. I stand after him, no cars can get out of Janine in those days, no cars can get in, and I wait. The soldiers are playing bagammon in the tent.
Usually, I know I know myself. It's better that I don't get into confrontation with the soldiers because it always ends up very badly. So I stayed in the car, but after 40 minutes, I couldn't take it, and I went out to the car, from the car, I went first to the Palestinian ambulance driver, and asked him, I asked him, what's going on? He told me that's the routine. They let me wait 1 hour until they come and check the ambulance.
And I couldn't take it anymore, and I went to the soldiers. It became a confrontation, but the question that they asked, which really brought them to direct their weapons toward me, was 1, what would have happened if your father would have been lying in this ambulance. This freaked them out. They lost control. How can I dare to compare between their father and the Palestinian in the ambulance?
And this set of beliefs that they are not human beings like us, enable us, Israelis, to live in so much peace with those crimes, ongoing crime for so many years, with losing any kind of humanity, humanity, values. I heard today people talk about Jewish values. I must be frank with you, I don't know what are Jewish values. I know what are universal values. Let's not get into it, really.
@Earstohearyou - WhatdoIknow
Does WHAT WE EAT....determines how long we need to SLEEP? Eating healthily means there is less garbage that your body needs to CLEAN UP and so it needs less time in SHUTDOWN mode💡 Maybe I'm not an insomniac after all 😃 Credit 📽 @highway_street TT https://t.co/E8jHGr47lk
Video Transcript AI Summary
Sleep is important because it allows our bodies to repair and detoxify. When we sleep, our digestive system shuts down, giving our body time to eliminate waste and toxins. The more waste and toxins in our body, the more sleep we need. On the other hand, if we keep our bodies clean, we require less sleep. So, if we want to live longer or have more time in our lives, it's crucial to maintain a clean body to reduce the amount of sleep needed.
Full Transcript
Speaker 0: How important is sleep? Well, sleep. You know, well, we need to stop really, looking at the concept as sleep because we get a misunderstanding of what the whole process is, So it's really all about fasting. So, yes, fasting is important because every time we go to sleep, every time we we close our eyes, every time we shut the digestive system down. The body automatically goes into repair.
So the more waste, the more toxins that are the body, then the body needs more time to sleep. The less waste in the body, the less toxins you have to process, less time you need to sleep. So, you know, if you wanna live a longer life or at least have more time to live, then keep your body clean, and, know, you won't have to go 8 hours into the body shop at night.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Here’s 4 vitals to stay hydrated in the morning. Must Watch👇🏽👇🏽 https://t.co/Dt693DA8og
Video Transcript AI Summary
Adults often start their day with orange juice and coffee, thinking it will hydrate them. However, only water can truly hydrate the body. Water is essential, along with oxygen, for sustaining life. Surprisingly, sodium is the third vital element needed, while potassium is the fourth. Fresh fruits and vegetables provide a good amount of potassium. Inside the cell, potassium is highly concentrated, while outside the cell, sodium is more concentrated. Sodium potassium pumps help maintain the balance between these two elements inside and outside the cell.
Full Transcript
Speaker 0: Same with the adults. How many adults get up in the morning? First thing they have is, say, orange juice and a cup of coffee. Isn't that the traditional breakfast fluids? And what are they doing when they have their orange juice and their cup of coffee?
They're thirsty. They're trying to hydrate, but neither will hydrate them. Water and water alone will supply what the body needs, and the water needs help to get into the cell. There are 4 vital elements needed for life. Let's look at the 4 vitals.
Number 1 is oxygen. Now that's not a surprise. Number 2 is water, and that's Not a surprise, but what's a surprise to most people is the 3rd vital element is sodium. The 4th vital element needed for life is potassium, and you get nice amounts of potassium in your fresh fruits and vegetables. The highest concentration of mineral inside the cell is potassium, the highest concentration outside the cell is sodium.
And there are sodium potassium pumps maintaining the balance in and out of the cell.
@Thekeksociety - DR. Kek
DO YOU HAVE CONTROL OVER YOUR PINEAL GLAND? https://t.co/0EXmn1nPKj
Video Transcript AI Summary
Scientifically, the pineal gland, also known as the third eye, has been found to have crystal-like photoreceptors that react to light. Tuning your sleep cycle with natural sunlight and avoiding bright lights after sundown can improve mood and overall health. The pineal gland releases hormones during specific hours of the night, including melatonin, which aids in sleep and rejuvenation, serotonin for mood, arginine vasitocin as a natural painkiller, and epithalamine to increase learning capacity and slow down aging. The pineal gland also has piezoelectric properties, acting as an antenna to connect with the energies of the universe. These properties are enhanced through yogic practices.
Full Transcript
Speaker 0: Scientific proof that's backing up that spiritual enlightenment comes from our pineal gland known as the third eye depicted as ancient as the seed of the soul.
Speaker 1: This is our heads, and somewhere in there, you have the brain, And then you have here the pituitary, and somewhat here, you have the pineal gland. They tell us that this Pineal gland is formed like an eye, like an atrophied eye. It was an eye sometime. And they have found actually some lizards where this area up there is nearly transparent. But if it was really an electrified Eye.
Then why hide it under the brain?
Speaker 2: The pineal gland, it's located in the middle down here, and it correlates to what we call the 3rd eye. You can't see the 3rd eye, but it's what we call the 6th sense. That means that it's seen beyond what the 5 senses see. This is a secret that they've known in ancient Egypt. They know it in the Vatican.
You everywhere you go in the Vatican, you see this
Speaker 3: From Indian scriptures to Western traditions, many sages and saints have talked about this doorway to the ultimate blissfulness. Many skeptics among us would feel this to be ancient jargon, but studies show that the pineal gland acts like a third eye.
Speaker 4: Do you remember that, image of, like a Buddha with a halo? There's always a halo around the Buddha side or Jesus. People say there's a cross behind them in that halo, but it's the beams of light. It's exactly what you can learn Or remember to activate.
Speaker 5: The pineal gland is lined on the inside with tissue called pinealocytes. These pineal sites are similar to the rods and cones in the retina of your eye. That's right. It's the third eye.
Speaker 3: Higher rates of depression, anxiety, lack of focus, a constant state of sadness, and detachment from the world are conditions that many of us face today. Like many things, our own body holds the solution for these problems. The negative emotions that we all feel are the result of chemical and hormonal imbalances in our brains. And 1 small organ located right in the center of our brains' 2 hemispheres holds the key to release our infinite potential to better ourselves. That small pea sized organ is called the pineal gland.
Scientifically, this secretory circumventricular organ is responsible to produce melatonin, a hormone that modulates sleep pattern.
Speaker 1: Melatonin, as you know, it's an antioxidant. It's a healthy thing for the body. And the reason is why sometimes we lack it in in our body is because we have turned this artificial lighting everywhere everywhere. But if this out there. If it's an organ The senses light.
The logical place for it would be somewhere where it can get the light. I mean, the eyes can sense the light and send the information to the brain. Why have something that looks like An eye that gets information from outside, but at the same time, it's pointing downwards under the brain.
Speaker 3: The scientific community has now established But just like our physical eyes, the pineal gland has crystal like photoreceptors on them that absorb light and react to it. That is why tuning your sleep cycle with a natural sun pattern and staying away from bright lights after sundown elevates your mood and leads you The better overall health.
Speaker 6: I wanna show you what happens when you sleep. The important times to sleep and why? There's a little tiny gland in the base of the brain and it's called the pineal gland, and it's right in the base of your brain. The pineal gland releases 4 hormones every night, but only in certain hours. In the, wintertime, it's between 10 pm and 3 am.
Light and dark signals are fed through the optic nerve to a control center in the brain where your body clock is located, And your body clock communicates with the pineal gland, and these are the hormones that are released. 1 is melatonin. A lot of people have heard of melatonin. Some people that don't sleep very well take melatonin. Well, we naturally release melatonin in that time, And it's called the fix and rejuvenate nighttime hormone.
So it is this hormone that probably is mostly responsible For the fix and rejuvenation that's happening in our brain and our body while we sleep. Another hormone is serotonin. That's the mood hormone. So if you wanna feel good, go to bed early. Another hormone that's released in those hours from the pineal gland is arginine vasitocin.
Arginine Versatocin is our natural pain killer. Did you know you have a natural pain killer? When you go to bed in these hours, your natural Pain killer is released. But your natural pain killer, when it's used, it leaves a waste. And if that waste hasn't been released, st Then the next night, arginine vasitosin won't be released.
How do we get rid of the waste from using Now, Arginine Vasitosin, that's exercise. When you exercise in the day, as you perspire, you are letting go of the waste, And that's why exercise is so important to be able to increase your ability to sleep. The other hormone that's released is epithalamine. An epithalamine is a hormone that increases learning capacity. God designed our brain to be learning new things Right up until the day we die, many people's brains deteriorate because they stop learning new things.
We should ever learn new things. To be able to understand stand and retain the new things that you're learning, we need to go to bed early. Epithalamine increases learning capacity An epithalamine slows down aging. So these are the hormones that are released in these hours Every notch.
Speaker 3: So now that we know that melatonin regulates our sleep cycles and taking care of our photosensitive pineal gland will result in better health conditions. Is that all our 3rd eye is capable of? The answer is no. The pineal gland holds much more power than just regulating our sleep. That the calcite structures on the pineal gland contain piezoelectric properties.
This in simple terms means When pressure is applied to these structures, they produce an electrical charge.
Speaker 5: If you have a little lighter and you hit the lighter And then you get that little spark that comes out. That's from a crystal being compressed.
Speaker 3: This property makes it an antenna of sorts Which means they can convert the energy received into another form. In its regular work form, the pineal gland receives the energies from our senses And It holds the power to connect with the energies of the universe around us. It can become the gateway between the earthly and the divine. The piezoelectric effect works with the tiny crystals surrounding the pineal gland surface through the push of energy.
Speaker 5: Hesochromism. Hesochromatic crystals are crystals that can release any color
Speaker 7: of light in the rainbow.
Speaker 3: And yogic
Speaker 1: practices.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Experiencing headaches? This might just be the cause. Must Watch👇🏽👇🏽 https://t.co/ZdYSgXKUEH
Video Transcript AI Summary
Migraine headaches can be caused by sodium deficiency, which affects about 5% of cases. The movement of water across a membrane, known as the osmotic gradient, plays a role in triggering migraines. The brain itself doesn't have pain receptors, but the dura, a covering over the brain, is sensitive to pain. It dislikes being stretched or contracted, and the sodium gradient determines whether it stretches or contracts. When there is a sodium deficiency, the dura can send pain signals, leading to migraines. Migraines often occur in the morning when dehydration is at its peak. Adding a pinch of Celtic sea salt to 10 ounces of water in the morning can help alleviate migraines within 48 hours.
Full Transcript
Speaker 0: 5% of all migraine headaches are directly related to sodium deficiency. The osmotic gradient or the movement of water across a membrane is what really governs very often whether or not you get a migraine. Because remember, there's no pain receptors in the brain. That's why brain surgery is painless. But there's a covering over the brain called the dura is fraught with pain receptors.
And it hates 2 things. It hates being stretched and it's being contracted. And so what determines whether or not it's stretching or contracting is sodium gradient. And so when you're deficient in sodium, Dura can actually send pain signals, which is why the efficient in sodium. Dura can actually send pain signals, which is why the majority of migraine headaches occur in the mornings when you are the most dehydrated.
If you add a pinch of Celtic sea salt to your drinking water, and you drink 10 ounces of water in the morning, those usually will be a permanent thing in your past in 48 hours.
@Thekeksociety - DR. Kek
DO YOU SUFFER F R O M INSOMNIA? https://t.co/0h0puwT4aT
Video Transcript AI Summary
Insomnia is a pandemic, and there is always a reason behind it. The pineal gland in the brain releases four hormones during sleep: serotonin, melatonin, arginine vasotocin, and epithalamine. These hormones affect mood, healing, pain relief, and learning capacity. The release of these hormones is influenced by the circadian rhythm, which is regulated by light and dark signals. Exercise during the day helps eliminate waste from the natural pain killer, arginine vasotocin. Getting enough sleep and following the laws of health, such as sunshine exposure, can improve sleep quality. It is important to avoid getting frustrated when unable to sleep and instead practice gratitude. Avoiding distractions like the "chat room" and finding calming thoughts can also aid in falling asleep.
Full Transcript
Speaker 0: Find that insomnia is now that's something that's a pandemic, would you say? Yes. Absolutely. Yes. Some things they call pandemics aren't really pandemics at all, but there are some things that definitely are.
And Yes. There's always a reason. So why can't people sleep? Yes. Because as the old proverb, proverb 26 verse 2 states, the curse causeless shall not come.
Yes. So nothing happens without a reason. And so whenever there's a health problem, number 1, we look at history. Yes. And often history will give an indication of why the person can't sleep.
What are the symptoms? They can't sleep. Yes. And then different things are tried and we look at the response. So what I'm going to do today, I'm gonna show you what happens when you sleep.
And there's a tiny little gland in the base of the brain called the pineal gland. And the pineal gland releases 4 hormones every night. And in the winter, they're released between 9 PM Yes. And 2 AM. But we've got summertime at the moment, so it's between 10 PM and 3 Yes.
So one of these hormones and how come they're only released in that time? It's to do with the, The circadian rhythm. You've heard of the circadian rhythm? And our circadian rhythm is basically set by, light and dark Yes. Signal exposure in the eyes, the moon, the tides, that whole has to do with this.
Light and dark signals are fed through the optic nerve Yes. To a control center in the brain where the where the, body clock is situated. And the body clock communicates with the pineal gland. And that's why it is released at these times. What are these hormones?
Yes. One is serotonin. That's your mood hormone. And if the children have a late night, what are they like in the morning? Yes.
They're not happy chappies and neither are the parents. Melatonin is called Yes. The fix and rejuvenate nighttime hormone. Melatonin is the one that's responsible for the increase in healing, Yes. Rest, rejuvenation in those hours.
Another hormone is Arginine Versatocin. Yes. An arginine vasatocin is a hormone that puts us into a deep sleep. Yes. An arginine vasatocin is our natural pain killer.
Yes. So if if you have pain of any type and you go to bed early, your natural pain killer will kick in. But there's a side effect. Using the natural pain killer, which the body will automatically do if there's pain of any type in the body, Yes. Using that natural pain killer, there will be, a waste from it.
So the next night when you go to bed, Yes. If that waste hasn't been eliminated, then then the pineal gland won't release another dose of arginine if you exercise in the day, if you do that high intensity interval training in the day, you will always get a perspiration built Happening and that's releasing the waste. And that's why exercise in the day is vital Yes. In maintenance of pain of any type in the body because it helps to release your natural pain killer every night. And that also puts you into a deep sleep.
The other hormone is Epithalamine. Yes. An epithalamine is a hormone that increases learning capacity. If you ask the teachers, Yes. Can you tell the kids that had a late night?
Oh, you can. Because they don't it's almost as if they haven't got the ability to concentrate, Yes. Retain the information. So you can say, I don't think you got your epithalamine last night. Yes.
And we and as you'll find on Saturday morning or Sunday afternoon at 2 o'clock when we look at the mind, We should be learning new things right up until the day we die. And one of the reasons brains deteriorate is because they stop being challenged And they stop learning new things. So to increase your ability to learn and retain, go to bed early and get your epithalamine. Epithalamine also slows down aging. If you have a look Yes.
Well, don't have a close look at some of the rock stars from the 60s. From a distance they might have brown air and they might be slender, but look up Close and and they have aged incredibly wide. Why do I mention rock stars? Because what time do rock stars usually go Not till incredibly late. I was reading 1 research paper that said that regular late nights has a similar effect on the body to alcoholism and drug addiction because it's not allowing the body to revive and recharge every night.
There are some things that can stimulate the release of these and there are some things that inhibit. And we're going to look at Sustain Me and I'm going to show you how the basic principles of Sustain Me, Yes. These laws of health, how they can influence sleep, sunshine. How does sunshine Yes. Affect the release of the, pineal gland secretions at night.
Well, it's light and dark signals that are fed through the optic Dic nerve that communicate with the pineal gland that help to balance your circadian rhythm. And I first learnt this when I it was probably about 4 years ago, I was running a program at Wildwood Health Retreat and I Yes. Flew in on, I think it was the Saturday night. I slept, But I hadn't had much sleep on the way. And then I had to consult with 25 people.
Yes. I was able to consult with about 20 the 1st day and then the rest the next day. And that night, Yes. I didn't get to sleep till 3 AM with the jet lag. And what stops Yes.
Sleep is getting annoyed with the fact that you can't sleep. Everyone knows that. So the tendency is to go, Yes. This is ridiculous. I've got to sleep.
I've got a huge date. Does that put you to sleep? Yeah. No. That'll never put you to sleep.
Yes. So the best thing to do if you can't sleep in the night is to lie there and thank God that you can't sleep. Yes. Thank you, father, that I can't sleep. Now I can talk to you.
In first Thessalonians 5/18, the bible says, in everything, give thanks. For this is the will of God in Christ Jesus concerning you. And, also, Yes. What I find will stop sleep is getting into the chat room. You know the chat room?
Now I'm gonna do this, and I'll go over here and I've gotta do this And I'll put this over there, and I'm gonna make it a chat chat chat chat chat chat chat chat chat chat chat. I've got a terrible chat room. Yes. I usually have a nap in the afternoon to give me energy for this evening, and the only way I can sleep is to read a book. And as soon as I start to drop off, I quickly put them back down and and I can often escape the chat room.
Yes. So you gotta get out of the chat room because if you get in the chat room, you'll never sleep. So how do you get out of the chat room? Yes. So I I'm a I'm a solution person, so my chatroom can go to 100 miles an hour.
So I have to read Yes. Or if I'm awake in the night, I'll start to go through my the memory verses. One of the things I love to do is memorize. Yes. And probably the largest piece I've memorized is James chapter 1.
It's 27 verses. So I'll usually go through that. And then in the morning, I think back and I think I think I got to verse 13. Let no man say when he is tempted, I tempted of god for god cannot be tempted with evil, neither tempting any man. That's verse 13.
So by the morning, I'll think, oh, got to there. That gets me out of the chat room because I gotta concentrate on the next word. 1 lady said she lies there and she thinks of someone in her life Yes. That she always just loved being with. Maybe it was the great aunt.
Maybe it was a grandmother. And she had the most beautiful garden. And Yes. I love this milkshake. See that?
You're starting to to think about that. 1 lady said, and Adrianna Huffington, she wrote a book on the science of Sleep. She said, lie there and be thankful. Thank you so much. Thank you so much and that I'm not in a not in a Siberian work camp and I've only got a piece of newspaper a blanket.
Thank you so much that I'm in a comfortable think. Think. Think. Think. Think.
And people say to me, how can you stand being away from home for so long, do you know what I do? I love where I
@TNTJohn1717 - PaulsCorner21
This is very interesting about the color blue and white, and 2 to 3 am… https://t.co/lypbwhPehV
Video Transcript AI Summary
In winter, the lack of sunlight and the release of melatonin between 2 to 3 AM can make people feel a bit crazy. The moonlight color affects our consciousness, and when the full moon is out or we are exposed to too much blue and white light, we can become a bit unhinged. That's why during winter, people start craving red and feel the need to go on vacation to warmer places. Our eyes play a crucial role in how our body functions, as they are the windows to our soul. Every bodily function is impacted by the colors we see.
Full Transcript
Speaker 0: Then you go into winter, and you're like, man, I'm going kinda crazy because you're just getting a lot of blue and white. You're getting a lot of the moonlight color, if you think about it. And this is where it's interesting. Between 2 to 3 AM is when the largest amounts of melatonin are released from the brain. That's the same time as the witching hour.
Remember that whole thing where people are like, I wake up and I experience something? I don't know why am I experiencing that. That's because from 2 to 3 AM, you have the largest releases of Guess what melatonin does? It puts you in a very high conscious state. And what happens is when the full moon starts coming out and you don't have pure darkness.
You no longer have all that melatonin releasing, so you start going a little crazy and you're becoming a lunatic. Same thing if you're exposed to too much of the white and the blue, which is the moon spectrum. You start going a little crazy. This is why in the wintertime everybody starts craving red. They need the opposite of the blue and the white.
And they're like, man, I just gotta go on vacation. I just gotta go to, like, Mexico or Florida or something or whatever it may be, because what happens is is all of the color spectrums All impact every function of the body because your eyes are your windows to your soul, and every bodily function is impacted by your eyes.
@Thekeksociety - DR. Kek
HOW DO YOU SLEEP? https://t.co/d0CGTBZpy6
Video Transcript AI Summary
Sleeping with our heads towards the north is believed to invite evil spirits and ghosts, but the scientific reason behind this myth is that the earth and our bodies have magnetic fields. Sleeping with our heads towards the south aligns the opposite poles of the earth and body, resulting in a sense of well-being upon waking up. Sleeping with our heads towards the east allows the sun's energy to enter through the head and leave through the feet, keeping the head cool and feet warm. Conversely, sleeping with our heads towards the west has the opposite effect. Sleeping with our heads towards the north causes iron in the body to coagulate in the brain, leading to disorders like Alzheimer's, cognitive disorders, Parkinson's, and other neurological problems. Our ancestors advised sleeping with our heads towards the south or east for these reasons.
Full Transcript
Speaker 0: If we sleep with our heads towards the north, we invite evil spirits and ghosts. A myth, but there was a scientific reason to why we should not sleep with our heads towards the north. It is well known that the earth has a magnetic field. It is also known that the body has a magnetic field of its own. When we sleep with our heads towards the south, then the unlike poles of the earth and the body attract each other.
We'll wake up in the morning with a sense of well-being of having crept well and rested. Similarly, when we sleep with our heads towards the east, the energy of the sun enters the body through the head and leaves through the feet, leaving you with a cool head and warm feet. When we sleep with our heads towards the west, the reverse happens, leaving you with a warm head and cool feet and unpleasant sensation. Also, when we sleep with our heads towards the north, the iron in our body tends to coagulate in the brain, creating disturbances, headaches, and unpleasantness. This causes a lot of disorders, including Alzheimer's, cognitive disorders, Parkinson's, and several other neurological problems.
This was the reason why our forefathers insisted that we sleep with our heads towards the south or the east.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Never brush your teeth first thing in the morning and here’s why.. Must Watch👇🏽👇🏽 https://t.co/zgVf7HBoH5
Video Transcript AI Summary
In the morning, don't clean your teeth right away because vitamin B12 is present in your mouth. Clean your teeth after meals to remove food residue and prevent bacteria from causing tooth decay.
Full Transcript
Speaker 0: There's one more tiny little organ of elimination and that's the tongue. And when people are fasting, they can wake up in the morning and their tongue can feel quite bad. But we should never clean our teeth when we wake up. No. Because what's present in our mouth in the morning is vitamin B12.
Vitamin B12 is a The time to clean your teeth is after the meal. And you clean your teeth after the meal to get any residue food out of your teeth. Because if it stays there, it'll start to rot because of the cycle of life and the bacteria that's produced can start eating away at your enamel.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Did you know that fasting effects the brain? Must Watch👇🏽👇🏽 https://t.co/4uRYlisCl6
Video Transcript AI Summary
Fasting for 24 hours triggers the brain to release a protein called brain derived neurotrophic factor, which promotes the growth of new brain cells. This discovery in 1998 showed that brain cells can regenerate under the right conditions, contrary to the previous belief that once brain cells die, they are gone forever.
Full Transcript
Speaker 0: There are quite a few scientists today are showing that fasting affects the brain. After not eating 24 hours, the brain releases a protein called brain derived neurotrophic factor. It's a protein that stimulates neurogenesis. Fasting not only helps to rid our fat stores that built up environmental poisons, especially as you saw, if you nutritionally support the body. Fasting also stimulates the release of the protein, brain derived neurotrophic factor, which stimulates neurogenesis.
Do you know what neurogenesis means? New brain cells. Now this discovery was made in 1998. Up until that time, it was understood that when the brain cells died, they were gone. And that is true.
Once the brain cell dies, it's gone. It cannot regrow. But under the right conditions, brain derived neurotrophic factor is released, which causes neurogenesis, new brain cells.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Do you know how breathing through your mouth can be harmful? Must Watch👇🏽👇🏽 https://t.co/jxEhY5bQyn
Video Transcript AI Summary
Many people are mouth breathers, which can lead to various health issues. Mouth breathing can affect your teeth, speech, and sleep quality. It disrupts your circadian rhythm and prevents deep delta wave sleep needed for healing. Lack of oxygen impairs detoxification and cellular function. Closing your mouth while sleeping can help improve sleep quality and overall health. Remember, oxygen is essential for creating glutathione, a detox mechanism in the body. Cells need oxygen to function properly and eliminate waste.
Full Transcript
Speaker 0: Like a lot of us are being mouth breathers. Breathing through your mouth, it actually cuts your life and expect to see by 10 years. It changes the structure of your mouth. It pushes your teeth out and make you talk different. It give you rotten tongue.
It give you thrust on the mouth. It messes with your circadian rhythm when you're trying to go to sleep. That's why they even created some type of band aids and stuff or tape that you can literally close your mouth with when you're sleeping. Because they have figured out that with mouth breathing, you don't get delta wave sleeps. Delta wave sleep is a deep sleep you get to regenerate and heal your body because most of the healing process go on when you're in your sleeping stage.
But you can't get that when you're not actually going into them deep realms of sleep and you're producing something called delta waves. The lack of oxygen is what is what messes with your sleeping pattern. Oxygen is used to actually create something, called glutathione. Glutathione is actually a detoxification mechanism in the body. It opens up something called the nRF 2 pathways of the cells.
These pathways are made for the cells can get out what they eating. Just like you have to eat, and then after you eat, you have to go defecate. You have a 150,000,000,000,000 cells in your body that have to eat, drink, and defecate as well.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Do you have thyroid problems? Must Watch👇🏽👇🏽 https://t.co/ieGc5h6X8d
Video Transcript AI Summary
The speaker criticizes the overmedication of the thyroid, referring to it as "Hashimoto's nonsense." They explain that the thyroid only produces 20% of the hormone T3, with the rest coming from T4 through a process called methylation. Despite this, hypothyroidism is diagnosed based on T3 levels. The speaker questions why the thyroid is blamed for a hormone it produces minimally and warns that being on thyroid medication will likely lead to increased dosages.
Full Transcript
Speaker 0: Teach you more in the next 60 seconds about the thyroid than most board certified endocrinologists know. I call it Hashimoto's nonsense. Right? Hashimoto's nonsense. This is a fancy way of just pushing thyroid medication.
You wanna talk about a pandemic in this country? We have a pandemic of medicating organs in the body that have done nothing wrong. We are constantly holding organs in our body responsible for crimes that they do not commit. So bear with me here. So bear with me here.
And by the way, I'm a scientist and not an artist. K? So please don't critique my let me let me make it a character. Okay. Gotcha.
Alright. Alright. There you are. Okay? So the thyroid gland and Grant told me he's gonna kill me for saying this.
Gary, don't teach him anything. I know you love to teach, but I can't help myself. Alright? So I'm I'm gonna I'm gonna show you guys what's going on with the thyroid. The thyroid gland is right here in the neck.
It produces 2 hormones. It produces t 4 and it produces something called t 3. Only here's the little known secret about the thyroid. It only produces 20% of this hormone of t 3. Yet Hashimoto's is diagnosed as clinically low t 3.
It's also called hypothyroid. But wait a second. We're diagnosing hypothyroid, but it's only responsible for 20% of the thyroid in my bloodstream. So the question is, where does the rest of it come from? Where does the 80% come from?
I mean, if I was a detective and a crime had just been committed and there was an 80% chance that one guy did it and a 20% chance that somebody else did it, I'd probably investigate the 80% guy first. Right? That's not what we do. We immediately hold the thyroid responsible for a crime. It only has 20% chance of committing.
So where does the rest of that hormone come from? In Hashimoto's, it comes from t 4. It's methylated. This is that process called methylation that I was just talking about. The raw material is t 4, the body converts it into t 3.
This doesn't even happen in the thyroid. Yet when it's low, we medicate the thyroid. The only guarantee if you're on thyroid medication is that your dosage will increase. That's the only guarantee.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
Boost your immune system. Must Watch👇🏽👇🏽 https://t.co/H5WXk3b4hi
Video Transcript AI Summary
Replace pharmacy pills with Chiyoti smoothie to relieve knee pain, high blood pressure, and more naturally. Blend chayote with water, lemon juice for 2 minutes, strain, and drink 3 times a week on an empty stomach. Benefits include combating various health issues. Enjoy this recipe!
Full Transcript
Speaker 0: Do not buy any more pills at the pharmacies. With Chiyoti, you can eliminate knee pain, swollen feet, high blood pressure, cholesterol, poor circulation, and anemia. This smoothie is so effective that it will take effect in just minutes. For this recipe, we will need half a chayote cut into pieces. This helps repair any type of damage to our organs in a 100% natural way.
We take it to a blender and add a liter of water, blending well for approximately 2 minutes. After this, we strain it and then add the juice of a lemon as it has antioxidant and anti inflammatory effects and also combats diabetes as it has many benefits such as reducing blood pressure, cholesterol, and also stimulating metabolism. Now our miraculous smoothie is ready. Usage. Drink it 3 times a week on an empty stomach.
You can use it within a week, and you can combat knee pain, swollen feet, high blood pressure, constipation, anemia, cholesterol, and poor circulation. Friends, I hope you like this recipe. See you next time.
@FredDiBiase247 - 𝗙𝗿𝗲𝗱 𝗗𝗶𝗕𝗶𝗮𝘀𝗲 ①
This is the reason why you get sick. Must Watch👇🏽👇🏽 https://t.co/TgT4YmIU92
Video Transcript AI Summary
As you age, illness isn't due to genetics but lack of essential nutrients. Linus Pauling stated that all diseases stem from mineral deficiencies. Depletion of calcium, vanadium, and chromium leads to blood sugar issues like diabetes. Nutrient depletion causes cravings and obesity. This medical nutrition isn't like traditional supplements, it's science-backed and accessible to all. Educate yourself on supporting your body's natural healing abilities, as many doctors may not prioritize this approach.
Full Transcript
Speaker 0: Don't get sick because you're getting older. You don't get sick because you have a bad gene. You get sick because your body has lost the nutrients it needs to stay healthy, period. Linus Pauling said, you can trace the genesis of every disease to mineral deficiencies, period. You run out of calcium You run out of vanadium and chromium, you get blood sugar abnormalities.
Type 1 diabetes, type 2 diabetes syndrome x, insulin resistance syndrome, whatever you wanna call it, you run out of multiple nutrients, you develop uncontrolled food cravings and become obese. This is not your grandfather's Geritol. This is science based, clinically verified medical nutrition, and interestingly enough, we offer it up for the masses. You need to educate yourself, ladies and gentlemen, about what you can do right now to support your body's built in, god given ability to fix itself because your medical doctor does not believe in that
@ronin19217435 - nikola 3
How to charge the bodies batteries👀 https://t.co/hvNPlt88rQ
Video Transcript AI Summary
Battery packs in the body can be charged by getting electrons from the sun, walking barefoot on grass, hugging animals, or leaning against trees. Moving water donates electrons, while still water and moving air steal them. Common electron stealers include dental infections, emotional baggage, toxins from GMO foods, pesticides, and air pollution. Emotional baggage can also deplete our voltage.
Full Transcript
Speaker 0: With the battery packs in the human body. On one side, it's how many electrons are we putting in, and there are a lot of electron donors. Electron donors can be getting out in the sun, can be walking barefoot in the grass, it can be leaning up your body up against a tree because the tree has electrons and will donate them to you. Hugging an animal, a common way that makes people in nursing homes feel better is to buy them a dog or a cat. They hold the dog or the cat and get electrons from it.
The the animal runs outside and recharges itself and brings some back to you. Moving water is an electron donor, whereas still water tends to be an electron stealer. Moving air is an electron stealer. That's why when you ride in a convertible, you look really cool, but you're always tired when you get there because the wind is the steals electrons from you. On one hand we look at what things can put electrons in the body and then what things steal them and Again, the most common stealers are dental infections, emotional baggage, various toxins, particularly the toxins that we are getting from things like GMO foods and, pesticides and other kinds of things, air pollution.
There's a lot of toxins around us. And, of course, one can almost include in the concept emotional baggage, their toxins in a different way and that they rob us of voltage that we should be using for something else.
reSee.it AI Summary
I’ve learned that if I’m waking up at 3 AM, it might not just be insomnia; it could be my liver at work. Between 1-3 AM, my liver is busy filtering toxins and processing hormones. If it’s overwhelmed, I might experience blood sugar crashes, estrogen dominance, cortisol spikes, night sweats, vivid dreams, or feel wired yet exhausted. To address these midnight issues, I should consider reducing weight, checking liver function and cortisol levels, adjusting evening carbs, and possibly trying B vitamins, magnesium, L-theanine, and meditation.
@Wegiveyouhealt1 - Dr SHRADDHEY KATIYAR
Your liver is keeping you up 3am, not insomnia... Your liver works hardest between 1-3AM. According to Traditional Chinese Medicine and circadian biology, this is when your liver is most active filtering toxins, processing hormones, and resetting your system. If your liver's overwhelmed, it shows up at night. Blood sugar crashes that jolt you awake. Estrogen dominance from sluggish bile movement. Cortisol spikes due to poor liver clearance. Night sweats or hot flashes. Vivid dreams or restless sleep. Waking up feeling wired but exhausted. Mid night sleep problem: Reduce weight Check LFT Check cortisol Evening hrs carbs Can try B vitamins, magnesium L theanine and meditation .
@HumanUpgrade_ - Human Upgrade
You sleep 8 hours every day, but still wake up tired. Coffee, napping, & exercising don’t help...your energy is always drained. Here’s what’s going on (& 3 simple ways to fix it): Problem 1: Mouth breathing https://t.co/OjzFcCYpwN
reSee.it AI Summary
I’ve been struggling to sleep between 1–3 AM, and it turns out it might not just be insomnia. According to Traditional Chinese Medicine, my liver could be the culprit. During this time, it detoxifies, and if it’s overwhelmed, I wake up feeling restless and anxious. Factors like processed foods, alcohol, and chronic stress can overload my liver. Signs it needs help include waking at night, hormonal issues, and fatigue. To support liver detox, I can try lemon water, cruciferous veggies, and avoid food before bed. It seems my liver health could be key to better sleep.
@MetabolicFactor - Metabolic Factor
Can't sleep between 1–3 AM? It may not be "just insomnia." According to Traditional Chinese Medicine... Your liver could be the one waking you up. Here's why 🧵 https://t.co/Rs01NriJNv
@MetabolicFactor - Metabolic Factor
1. Your Liver’s Night Shift Between 1–3 AM, your liver hits detox overdrive. If it's overwhelmed, your body stays alert. The result? You wake up — wired, restless, maybe even anxious. Poor liver health can sabotage your sleep cycle nightly. https://t.co/7HQNFRSQzA
Video Transcript AI Summary
If you're waking between 1AM and 3AM, your liver might need extra support. Research shows that detoxification has a huge link to our circadian rhythm. This means that waking up in the middle of the night could be linked to your liver. The liver is the key organ for detoxification. The liver naturally does most of its detoxification when you're in your deep non REM sleep, around 12AM to 3AM. It processes and metabolises cholesterol, fatty acids, glucose, thyroid hormones, bile acids, iron, and everything in between. So if your liver is congested or imbalanced, this can affect your wake sleep cycle, your sleep rhythm. Does this sound like it relates to you? Do you think that your liver could be playing a role in the way you sleep or in the way your sleep is being disturbed?
Full Transcript
Speaker 0: If you're waking between 1AM and 3AM every morning, your liver might need extra support. Research shows that detoxification has a huge link to our circadian rhythm. So how well we sleep and our sleep cycle. This means that waking up in the middle of the night could be linked to your liver. The liver is the key organ for detoxification for the body.
And the liver naturally does most of its detoxification when you're in your deep non REM sleep. This normally takes place around 12AM to 3AM. It's a really big job as when the liver is detoxifying all of these things, it's processing and metabolising cholesterol, fatty acids, glucose, thyroid hormones, bile acids, iron, and everything in between. So if your liver is over congested, imbalanced for any reason, this can affect your wake sleep cycle, your sleep rhythm. Does this sound like it relates to you?
Do you think that your liver could be playing a role in the way you sleep or in the way your sleep is being disturbed?
@MetabolicFactor - Metabolic Factor
2. What's Overloading Your Liver? → Processed food → Alcohol → Synthetic hormones → Gut imbalances → Chronic stress → Too many supplements → Toxic beauty/skincare products All of these demand constant detox… and your liver pays the price. https://t.co/MA5bL6iSal
Video Transcript AI Summary
There are three foods that ruin your liver. Number one is, hate to say it, bananas and other tropical fruits, especially if they're eaten in the wrong season in the wrong area. They are high in fructose, and this ruins your liver. Number two, fried chicken. So fried chicken, unfortunately, because of the bad oils that it's fried in and the overproduction and the fast growing of chickens these days, not healthy will ruin your liver.
And number three is potato chips and fries. So if you love your fried chicken and your fries or your potatoes, sorry, hate to tell you, that is going to ruin your liver. Follow for more detox tips.
Full Transcript
Speaker 0: There are three foods that ruin your liver. Number one is, hate to say it, bananas and other tropical fruits, especially if they're eaten in the wrong season in the wrong area. They are high in fructose, and this ruins your liver. Number two, fried chicken. So fried chicken, unfortunately, because of the bad oils that it's fried in and the overproduction and the fast growing of chickens these days, not healthy will ruin your liver.
And number three is potato chips and fries. So if you love your fried chicken and your fries or your potatoes, sorry, hate to tell you, that is going to ruin your liver. Follow for more detox tips.
@MetabolicFactor - Metabolic Factor
3. Hidden Signs Your Liver Needs Help → Waking at 1–3 AM → Hormonal acne or PMS → Bloating or sluggish digestion → Irritability or anger → Fatigue after meals → Yellowish skin or eyes Your body whispers before it screams. Listen early. https://t.co/3LsHFuAIsH
Video Transcript AI Summary
This is the biggest telltale sign of acute liver damage, and this is something that you should definitely know, and it's called jaundice. And what jaundice means is that your skin suddenly turns yellow, and the eyes can turn yellow too, and that's called scleral icterus. And this could mean that the liver is acutely failing. And some common culprits of this include redosing on certain medications or herbal supplements, viral hepatitis, like hepatitis A or hepatitis B, autoimmune hepatitis where your own body's attacking the liver, or if you've had liver problems your entire life and you never really realized it, and this could actually be a sign that your liver has finally progressed to liver failure. If you have this, you should seek prompt immediate attention from your nearest emergency room because this could be a life threatening situation. Comment down below any questions you might have, and I'll try my best to answer them.
Full Transcript
Speaker 0: This is the biggest telltale sign of acute liver damage, and this is something that you should definitely know, and it's called jaundice. And what jaundice means is that your skin suddenly turns yellow, and the eyes can turn yellow too, and that's called scleral icterus. And this could mean that the liver is acutely failing. And some common culprits of this include redosing on certain medications or herbal supplements, viral hepatitis, like hepatitis A or hepatitis B, autoimmune hepatitis where your own body's attacking the liver, or if you've had liver problems your entire life and you never really realized it, and this could actually be a sign that your liver has finally progressed to liver failure. If you have this, you should seek prompt immediate attention from your nearest emergency room because this could be a life threatening situation.
Comment down below any questions you might have, and I'll try my best to answer them.
@MetabolicFactor - Metabolic Factor
4. Real Ways to Support Liver Detox ✅ Lemon water in the morning ✅ Castor oil packs ✅ Cruciferous veggies (broccoli, kale) ✅ Milk thistle or dandelion tea ✅ Belly button oiling ✅ Magnesium glycinate ✅ No food 2 hours before bed Keep it simple. Stay consistent. https://t.co/oRln6DT3NQ
Video Transcript AI Summary
These five foods to detox your liver: Beets contain betalains, which are known to cleanse out liver cells. Kale, and all the green leafy vegetables helps to cleanse the liver as well. Ginger, in the research, is a powerful anti inflammatory in liver disease, helps to decrease that c reactive protein and the liver enzymes like ALT. Olive oil: a recent study in 2023 in two thousand four hundred and thirty six adults found that those with the highest intake of extra virgin olive oil had up to twenty six percent reduced risk of nonalcoholic fatty liver disease compared to those who had the lowest intake of the olive oil. Seafood: fish consumption was associated in one study with a thirty five percent reduced risk of liver cancer. Follow for more natural health tips.
Full Transcript
Speaker 0: These five foods to detox your liver. Number one on the list is beets. Beets contain betalains, which are known to cleanse out liver cells. Number two is kale, and all the green leafy vegetables helps to cleanse the liver as well. Number three on the list is ginger.
And in the research, ginger is a powerful anti inflammatory in liver disease, helps to decrease that c reactive protein and the liver enzymes like ALT. Number four on the list is olive oil. So a recent study in 2023 in two thousand four hundred and thirty six adults found that those with the highest intake of extra virgin olive oil had up to twenty six percent reduced risk of nonalcoholic fatty liver disease compared to those who had the lowest intake of the olive oil. And number five on the list is seafood. So that fish consumption was associated in one study with a thirty five percent reduced risk of liver cancer.
Follow for more natural health tips.
@MetabolicFactor - Metabolic Factor
5. Bonus: The Estrogen Connection Your liver also clears excess estrogen. When it’s congested, estrogen builds up—leading to: → Mood swings → Belly bloat → Fat storage (hips/thighs) Hormone chaos often starts with a sluggish liver. https://t.co/eyZWO2N8h1
Video Transcript AI Summary
Estrogen detox: the liver clears your estrogen, and it’s your liver that is responsible for clearing your estrogen. Specific CYP genetic pathways, part of phase one and phase two liver detox, govern how estrogen is eliminated. Bioaccumulation of estrogen can lead to estrogen dominant disease processes, such as ovarian cancer, cervical cancer, and breast cancer. How you know how your liver detoxes estrogen? There’s a test for that: the DUTCH test. DUTCH stands for Dried Urine Total Comprehensive Hormones, and it analyzes metabolites to show how the E1, E2, and E3 forms of estrogen are being cleared through your liver. If your hormones are off and you are in menopausal or perimenopausal state, it is one of my favorite tests to run. Click the link in my bio for more.
Full Transcript
Speaker 0: Estrogen detox. Ladies, we gotta talk about this. Oh, by the way, guys, it's actually important for you too. Did you know that it's your liver that is responsible for clearing your estrogen? Yeah.
So there are these specific CYP genetic pathways, which are a part of phase one and phase two liver detox, is how your body gets rid of estrogen. Now, why is that important? Because a bioaccumulation of estrogen can lead to estrogen dominant disease processes, things like ovarian cancer, cervical cancer, breast cancer, none of which are obviously what any of you want to deal with. Now, how do you actually know how your liver is detoxing estrogen? Well, there's a test for that.
It's called the DUTCH test, there's several different types of DUTCH testing. DUTCH is an acronym, dried urine total comprehensive hormones, and it has the ability to actually, through the metabolites, look at how the the specific e one, e two, and e three forms of estrogen are being cleared through your liver. So if your hormones are off and you know who you are, if they are, and you are in menopausal or perimenopausal state, it is one of my favorite tests to run. Click the link in my bio for more.
@MetabolicFactor - Metabolic Factor
Final takeaway Waking up at 1–3 AM isn’t random. It could be your liver waving a red flag. Clean up your liver, and you may finally sleep through the night. Follow @MetabolicFactor to level-up your physique.
@jgt58maga - ⚖️The Justice Cometh⚖️
Wake up people. Take 30 minutes and listen to this message. The great awakening is here and it’s not what you think it was… https://t.co/0E5X7NZkQw
Video Transcript AI Summary
1) Global perspective: “Israel is a tiny country in the Middle East, not critical to our national security, by the way.” “Two THAAD missile batteries in Israel… one quarter of the world’s total supply.” “The United States has spent at minimum $30,000,000,000 defending Israel.” “Over the course of its existence, the United States has put 300,000,000,000 into supporting Israel.” “India and China combined represent more than a third of the entire world’s population.”
2) Self-respect and client state: “get some freaking self respect and stop being ordered around by a client state.” “IDF officers in the Pentagon… barging into meetings, giving orders.” Netanyahu: “I control Donald Trump.”
3) Citizenship and lobbying: “APAC has to register under FAIR, the foreign agent registration act of the nineteen thirties.” “No dual citizenship.” “You are not allowed to serve in a foreign military without losing your American citizenship.” “expel everyone who’s not a citizen from the country.”
4) Theology: “The chosen people in Christianity are those who choose Jesus.” “That is not Christianity. It is heresy.”
Full Transcript
Speaker 0: There's a lot going on in the world right now, but if you're on social media and, of course, you are because it's really America's only remaining news source, you know there's only one story going on, and it's Israel. Everyone online is arguing about Israel. And, really, they fall into one of two camps, generally speaking. So probably more aggressive side are the deranged Taliban level ethno narcissists who are telling you that any criticism of the secular government of Israel is tantamount to blood libel against the Jewish people. And if you think that maybe it was not a great idea to arm Joseph Stalin, the greatest murderer in history, then you're a holocaust denier.
Shut up. And then on the other side, a group every bit as obsessed with Jews, the people who hate Jews who are telling you that anyone who's Jewish is bad by virtue of being Jewish. It's a blood thing. Two things are interesting. One, there are very few kind of conventional Christian voices saying, wait a second.
This is a secular government, another country, and it has probably nothing to do with my religion or anybody's religion. And we should never judge people on the basis of their immutable qualities because guilt and virtue are not passed down genetically. But almost no one is saying that. So you really have the ethnomorphosis and the antisemites, and they're at war with each other. That's the online picture.
What's even more interesting and maybe even more distressing is that in the US government, the conversation, while much more muted, is a mirror of this in that a lot of the conversation is about Israel. Israel, a tiny country in the Middle East, not critical to our national security, by the way. But the conversation, the bandwidth is consumed by questions of Israel. So wherever you stand on Israel, whether you're on one of the two sides just described or neither one of them, you know in your gut that this is bad. If a country like ours, supposedly the most powerful in the world, is devoting all of its time internally to conversations about Israel, it's probably not going in a good direction.
There's probably a lot being neglected in favor of this very specific boutique conversation about this tiny little country. It's just not good for anybody, including Israel, by the way. So what's the antidote to this? How do you fix it? Here are four things you can do to make the conversation about Israel and the relationship with Israel a lot healthier than it currently is.
Here are the four. The first is get some global perspective on what we're talking about. The United States is a nation of 350,000,000 people. It is some of the deepest natural resources in the world that would include energy and water, agricultural products. The United States, however it's managed, is a powerhouse globally and always will be because its strength is inherent.
It's a huge decisive country in the scope of world history. The United States makes things happen. Israel is not an insult, merely an observation. By contrast, is a tiny and inherently insignificant country, at least geopolitically, in that it has only 9,000,000 people and no natural resources, no meaningful natural resources. So it is insignificant.
It is also physically tiny. It's about the size of New Jersey famously, but it has a much smaller GDP than New Jersey. It is a much smaller economy than the state of New Jersey. It's an economy about the size of the state of Arizona and almost one half the economy of the state of Massachusetts or Illinois. It just doesn't really matter, actually.
If you're looking at a map and thinking through, you know, where does power politics go, Israel's not even on the list. Again, it's tiny. It's got the population of Burundi. It's got a smaller population than Belgium. Like, what is this anyway?
And yet despite its objective insignificance, it is the focus of the conversation, but it's also the focus of the spending. So right now, as we speak tonight, there are two THAAD missile batteries in Israel. That's one quarter of the world's total supply of THAAD missile batteries. The THAAD missile batteries, an American made, very high-tech missile battery that takes incoming missiles out of the sky. And one quarter of the world's entire supply of these is in Israel right now manned by US troops, by Americans in uniform or not.
They are American military personnel, and they are manning these batteries to protect Israel. And that shouldn't surprise you because since 10/07/2023, which is a little less than two years ago, The United States has spent at minimum $30,000,000,000 defending Israel. Huge. And for some perspective, the entire Israeli military budget before October 7 was about 25,000,000,000. So United States has put at least 30,000,000,000 into defending Israel in less than two years.
Over the course of its existence, a little less than eighty years, The United States has put 300,000,000,000, at least those are just the on books numbers, into supporting Israel. 300,000,000,000. Israel is by far, no one comes close, the largest recipient of USAID over time and currently. So anyone who says, oh, it's just a drop in the bucket. It's totally insignificant is lying or doesn't know the numbers.
By the way, number two is Egypt. So why are we spending so much money in Egypt? Well, we're doing it at the request of Israel. So you could probably add that to the tally. It's not an attack.
It's merely perspective. We are spending our time, our money, and we're taking enormous risks on behalf of a country that geopolitically is not significant at all. The interesting thing is most Americans have no idea that this is true. They don't know how disproportionate our attention to Israel and our spending on Israel is relative to the rest of the world. And if you want some sense of how disproportionate, India and China combined, neither which is a strong ally at the moment, combined represent more than a third of the entire world's population, both our rivals economically, both our rivals militarily, at least potentially.
And our relationship with them has gotten worse or at the very least languished because of our relationship with Israel, because of the bandwidth consumed by tending to it, and also because of some of the inevitable conflicts that have arisen because of our support for Israel, which is engaged in an extremely controversial, which is to say hated war in Gaza, which is not even really a war. It's a massive displacement of people and killing on on a on a grand scale of unarmed people, of unarmed combatants, of civilians, of women and children. And the world sees this, and the world rejects it, and the world hates it. And so Israel's really last remaining ally of size other than The UK is The United States. And so there's a huge cost to this.
But, again, most Americans have no perspective on just how disproportionate our commitment is because they marinate in lies about this relationship, mostly from our political class, also from the media. But, really, if you were to lay the blame on one group in The United States, it's our elected leaders who continuously lie to us about the nature of this relationship, its significance, and they do it generationally. They've been doing it for many decades. Here and this is just one example, but the most fun to watch. This is Nikki Haley at the Republican presidential primary debate two thousand twenty three describing The United States' relationship with the state of Israel.
Watch.
Speaker 1: Last thing we need to do is to tell Israel what to do. The only thing we should be doing is supporting them in eliminating Hamas. It is not that Israel needs America. America needs Israel.
Speaker 0: It is not that the not Israel needs The United States. The United States needs Israel. How could that possibly be true? It is in no sense true. In fact, it's one of those lies that's not three degrees off the truth.
It is a complete inversion of the truth. And the truth, which is obvious to anyone who looks at the numbers or is paying any attention at all, is that Israel could not survive without The United States. That's not an argument for pulling all aid to Israel. It's just an acknowledgment of the physical reality. Israel fights its wars with American backing, with the guaranteed, the implied defense guarantee that we have provided for so many years since at least 1973, fifty years.
And its social services are made possible, which are quite generous, made possible by American subsidies. In other words, every dollar that goes to the Israeli military from The United States is a dollar that the nation of Israel can spend on its own people. And so there is no world in which America needs Israel more than Israel needs The United States. And, of course, Nikki was Haley was never asked to explain how exactly that could be true. What are you talking about, governor Haley?
Not one person asked her that question. And no one asked her that question because anyone in whose mind that question appeared would have paused for fear of being attacked as an anti Semite for asking a question about geopolitics. That has been the state of play in The United States for my entire life, over fifty years. Politicians make nonsensical statements. Nobody wants to even ask a follow-up question for fear of being attacked.
It is a state of perpetual intimidation. Everybody's afraid of Israel. Afraid of the topic, afraid in some cases of the state itself. We have not had an honest conversation about this ever. Certainly not in my lifetime.
And that suits the Israelis just fine. And if you're wondering why there's an awful lot of lunatic antisemitic comment about Israel online, you have to wonder how much of that is organic. Some of it, of course, there are always haters. But how much of it is not organic at all? How much of is of that the lunatic, all Jews are evil?
How much of that is being ginned up on purpose to make legitimate questions about the US government's relationship with the government of Israel seem like crackpot stuff, like hate, like David Duke level lunacy? Probably some because it serves their interests. Now that is a criticism of the state of Israel and its incredibly sophisticated propaganda campaign, which, again, the rest of us been marinating in for a long time. But the true villain here, I would argue, is not the state of Israel, the Jews. It's The United States.
It's our leaders who are putting up with this. Israel is a small country with very limited resources, and it is doing its best to serve its own interests. You'd think every country would act that way and most do. But there are some that don't, and ours would top that list. And so the true shame here, the actual villain in this story is the leadership of The United States that is putting up with serial humiliation for decades.
And for what reason? So if there's someone to be mad at, it's our leaders. And that leads to the second thing that we can do to fix this truly unhealthy relationship, this poisonous relationship, which is getting worse, by the way. It's breaking our society into pieces. It's truly hurting the Trump administration.
The second thing we can do after getting global perspective on what we're actually talking about here, a tiny country that is in the deepest sense insignificant to The United States. The second thing we can do is get some freaking self respect and stop being ordered around by a client state. That's not good for us. It's not good for them. It's not good for anybody.
It's like being screamed at by your children. No normal parent would allow that because it's totally destructive. It's not good for you, and it's not good for the child. And that is exactly the relationship that we have with the state of Israel. In fact, not in theory.
In fact, it is a huge country and a tiny country. The huge country supports the tiny country, and that's a pretty nice thing to do. Whether it's wise or not is a whole separate conversation. But if you're gonna have that relationship, a parent to a child, you cannot be yelled at, humiliated, spied upon, bossed around by the child, by the person in the inherently subordinate position. You can't do that.
You can't be shamed into ignoring things that are quite clearly not the behavior of a subordinate ally to a big brother ally. For example, spying on the country that makes your economy and your defense possible, which the Israelis have been doing for generations. That's a fact. One of them very famously was caught, Jonathan Pollard, who's an American citizen, taking real secrets, like actual military secrets, and sending them to Israel, which promptly sent a bunch of them to the Soviet Union, which was our archrival, our foe at the time. And that happened, and he went to prison, and then somehow he got out of prison and went to Israel where he continues to denounce The United States.
And anyone who says anything about it is attacked. Oh, you're an anti Semite. It's nothing to do with anti Semitism. That's insulting. Why would we ever put up with that?
Why we put up with the attack on the USS Liberty that everyone's so afraid to talk about clearly targeted on purpose by a country we're supporting Israel. And it's somehow shameful to say that. Why? Why is it shameful to say that? Who knows why it's shameful to say that, but it shouldn't be.
And until we have some self respect, not anger or hate, but just dignity, it will continue in June. For example, during the twelve day war, such as it was with Iran, The US and Israel versus Iran, bombing on all sides. During that short conflict, IDF officers in the Pentagon, foreign military officers in the Pentagon by the way, they're not the only foreign military officers in the Pentagon, to be clear. There are NATO officers. They're from other country British.
But there are a bunch of Israeli defense force officers in the Pentagon that week. And during that week, ask anyone who works at the Pentagon, they enraged American Pentagon staff by just barging into meetings, giving orders, making demands, and nobody did anything about it. How can a foreign military officer barge into military headquarters, even if invited, barge into a meeting and start demanding, we want this. We want that. You need to get on this.
The more you allow that kind of deeply unhealthy behavior, the more you're going to get. And that's exactly what has happened. Because of the weakness of our leaders, we have incited predators in a foreign country to take advantage of us. Oh, that's such an anti Israel thing to say. It's not anti Israel at all.
It's a demand that the people whose job it is, whose sacred duty it is to defend and represent us, our leaders both at the Pentagon and all throughout the US government, that they do that, that they stand up and defend us against all potential threats, against all foreign countries to the extent they need to, and that they do not prostrate themselves before a foreign nation. That's just basic. Why have a government, especially a strong government if it's taking orders from another weaker government? And that is the state of play. And it has been for a very long time.
And they're not even pretending to such an extent that the prime minister of Israel goes on television to openly participate and meddle in internal American politics, taking sides, attacking people, Americans. You wouldn't think it would be his business. He's not an American leader. He's not even an American citizen. Going on television to attack Americans because they're not fully on board with sending billions more to a country of 9,000,000 people?
And in case you think that's an overstatement, here is the prime minister of Israel, Benjamin Netanyahu, commenting on American politics.
Speaker 2: We talked about the woke right, and he said, I call it the woke right. That's a brilliant I don't know why. The woke right because these people, you know, they're not any different from the woke left. I mean, they're they're insane here, But they're actually meeting on some of the things. We have to fight back.
How do we fight back? Our influencers. I think you should also talk to them if you have a chance. To that community, they're very important. And secondly, we're gonna have to use the tools of battle, and the most important ones are on social media.
And the most important purchase that is going on right now is class Followers.
Speaker 0: Five followers.
Speaker 2: TikTok. TikTok. Number one. Number one. And I hope it goes through because it's it can be consequential.
Mhmm. And the other one what's the other one that's most important? Oh, Alex. Mhmm. X.
X. That's Successful. Very good. And, you know, so we have to talk to Elon. He's not an enemy.
He's a friend. We should talk to him. Now if we can get those two things, we get locked, and I could go on on other things, but that's not the point right now. We have to fight the fight.
Speaker 0: It's almost unbelievable that he said that on camera. Imagine. This is a foreign leader bragging about how he's censoring Americans. Again, this guy runs a country of 9,000,000 people that's totally dependent on our tax dollars to exist. And here he is on camera, and he's a sophisticated guy.
He of course, he knows that he's being filmed saying, anyone who opposes me in The United States who opposes more aid to Israel or opposes getting sucked into war with Iran, which does not serve American interest. That person is not simply mistaken or wrong. I'm not gonna bother to explain why that person is wrong. That person is a Nazi, part of the woke Reich, a Nazi. And the only way to fix it is by preventing Americans in the last country on Earth with guaranteed freedom of speech, prevent Americans from hearing the other side.
And so we push congress to force a TikTok sale, which is true, by the way. And when that happened and various members of congress, no. Really, it's about China. There were people in line who said, no. I think it's really about Israel.
You you you kinda wish it was about China. Here he is just admitting. No. No. No.
We pushed the US congress to censor in The United States to commit censorship in The United States because we think it's bad for us, and we need to talk to Elon. The only reason we have free speech in The United States right now is because of Elon Musk. By the way, a naturalized American, a foreigner who looked at The United States and said, what's great about that country? People can say what they believe because they're not slaves. They're not subjects of the state.
They're citizens of a nation that they own. Free speech is central to the entire idea of America. In fact, it's really the only thing that sets us apart from any other country on Earth. It's not our market economy. It's freedom of speech.
And here's this guy, a foreign head of state who, let me restate, is totally dependent on our tax dollars to exist is saying Americans don't have that right, and he's gonna do some kinda secret pressure campaign on Elon Musk to censor x because it bothers Israel. You know, that's the point at which you just say no. Absolutely not. That is not allowed. But since no one has said that, it has continued.
And that's why when you go on social media, you see person after person taking that guy's line. That guy's line. Repeating foreign government talking points on social media as Americans. Oh, you're you can't say that. It's true.
It's a 100% true. And it's also totally counterproductive, by the way. This is not a sophisticated propaganda campaign. This is a brutal and brutish propaganda campaign where anyone who disagrees with anything is immediately slandered and smeared. Megan Kelly, who's gotta be the single most moderate person on the question of Israel, who said a 100 times and means it, by the way.
I like Israel. I'm not against Israel. You know? But maybe it's not a great idea to get sucked into one of their wars. We've done that.
Let's not do it again. Nazi. Immediately called her an anti Semite and won't stop. Meanwhile, the actual anti Semites, and there certainly are some online, never get criticized by Bebe or anyone else in his orbit. That's kind of interesting, isn't it?
I wonder why that is when you have actual antisemites. You know, doing videos, making fun of Auschwitz, but they get a pass? Maybe things are not quite as they seem. But normal people who harbor no hate toward anyone or try not to are immediately slandered in a way that makes it, in some cases, hard for them to have jobs if they deviate even a little bit. So what's the effect of this?
Not that it's up to me to tell Israel how to run its propaganda campaigns, but the effect, just noticing, is that it turns allies into enemies. You can agree on 98% of things, but if you think maybe it was a bad idea to bomb Doha, Qatar, the site of the largest military base in the Middle East, which exists to protect Israel, if you think it was a bad idea for the Israeli government to bomb Doha, then you're a what? A Nazi? Just in point of fact, by the way, Hamas was originally in Qatar because the Israeli government asked them to accept Hamas. That air base exists to protect Israel, by the way.
That was such a reckless and demented move that Mossad Mossad in Israel opposed it and wouldn't participate in it because they thought it was too reckless. So to say that there is, you know, quite a bit of latitude for debate in Israel is an understatement. Massoud refused to participate in that. But as an American, on social media, if you're like, I think it's a little crazy that our ally is bombing another one of our allies without even telling us and then lying and pretending that they had permission from the president to do this, which they did not. If you say that, you're a Nazi.
You're part of the woke Reich. This can't continue. It's too crazy. It's counterproductive for them, and it's deeply destructive of our political conversation and of our country itself. And the good news is that the humiliation, which is gone I mean, just give you one more example of the humiliation, which is almost beyond belief.
So Israel's our greatest ally. We should never ask anything of them. Of course, you you heard Haley. You hear all of them say exactly the same thing. Protecting Israel is the most important thing.
They're our only real ally. If they're our only real ally, why does Israel have a long history of transferring military technology, including American military technology, to China? To China? Most people have no idea that's true. It is true.
Why is China running the Port Of Haifa, Israel's biggest port? Really, if they're such a close ally. And, of course, the answer is because from Israel's perspective, we're not a close ally. We're a country that has been willing to help them. But when you only have 9,000,000 people in a limited defense budget, you know, you take help where you can get it.
So the loyalty is not requited. It's one way. And I think the good news is that the governor of Israel, in particular, the prime minister Benjamin Netanyahu, has pushed it too far. And he did that in part by running around telling people what he thought was true apparently. I control Donald Trump.
I control the United States Congress. I control The United States. He said that to political allies and opponents in his country. He said it to foreign heads of state. Fact.
I control these people. Don't you worry. And by the way, if you kick me out of office, the next guy probably won't have the level of control that I have. He's made that case openly, verbally. He said it out loud.
And that was too much for our president. And so in one of the great moments, it was just it was a cool shower on a hot day. President Trump pushed back, not directly, but you can watch this clip and see that he's had enough. Here is president Trump the other day asked about Israel's plans to annex the West Bank. Watch.
Speaker 2: Did you promise leaders this week that you would not allow Israel to annex the West Bank? Is that something that you
Speaker 3: I I will not allow Israel to annex the West Bank. Nope. I will not allow it. It's not gonna happen.
Speaker 2: Did you speak with Netanyahu about this
Speaker 3: directly? But I'm not gonna allow it. Whether I spoke to him or not, I did. But I'm not allowing Israel to annex the West Bank.
Speaker 0: Mister
Speaker 3: Obin There's been enough. It's time to stop.
Speaker 0: It's been enough. I will not allow it. He's not just talking about the West Bank there, obviously. These are political people. They understand when your poll numbers fall dramatically, particularly among the young men who help make you president, you have to ask why is that?
And it's about this issue. Because it's too humiliating. And people who don't wanna see their government bossed around by a tiny foreign power are not haters. They don't hate any ethnic group. They just don't wanna be humiliated.
And by the way, why should they be humiliated? That's the core problem right there. That's why Donald Trump has lost support over this Israel question, and he knows that. And he's pushing back, and there's just no question from that clip whatsoever. So the third thing I think that would be very helpful to restore health and balance the relationship between The United States and Israel is restore the concept of citizenship in The United States.
If you're an American citizen, it means something. The first thing it means is equality. You are equal to every other citizen. There's no hierarchy of citizenship. All citizens are equal.
Each gets one vote. Each gets justice before the law. That's the promise of The United States, and each gets to say exactly what he thinks. Period. Restore the value of citizenship.
And the very first thing you were gonna you would do if you cared about that, and you should because the country can't continue without it. After you expelled everyone who's not a citizen from the country, which should happen immediately, they should be deported immediately for our own survival. But after doing that, the first thing you would do is not allow dual citizenship. Why would you allow that? You're a citizen of two countries.
Can you really serve two masters simultaneously? By way, it's not just Israelis who have dual citizenship. They're all. Every nationality has dual citizenship in this country. It's not just Israel, and it shouldn't be allowed for a single moment.
What is that? Whose side do you want? Don't accuse me of dual loyalty. You're a dual citizen. Whether it's Argentina or Mali or Israel, not allowed.
And moreover, you are not allowed to serve in a foreign military without losing your American citizenship. You're fighting for another country? How can that be allowed? How can you retain your citizenship? By the way, why aren't you serving in our military?
Every country has a different perspective on the world, and that grows from a whole bunch of different things, their history, their language, their size, their resources. But each country is different, and each country has a different set of priorities. And if you're fighting in a military for a country, you were not serving America's priorities. You're taking up arms on behalf of foreign power. You're done.
This would seem to be obvious. Many Americans have fought in Israel and Gaza. Many Americans have fought in Ukraine, by the way, and a lot of other countries for foreign militaries. Lose your citizenship immediately. Of course.
Obviously, it's amazing that even exists. And APAC has to register under FAIR, the foreign agent registration act of the nineteen thirties. Of course, it's a foreign lobby. There are a million of them. But it's only APAC that doesn't register.
And it's only APAC that is somehow above criticism. It's a foreign lobby that's acting on behalf of foreign government. It's it's and its interest. Again, it's one of many, but it's the only one that doesn't have to register. And, course, it should register immediately.
You should know who is giving money to your politicians. You should know who is influencing them. There should be a record of that as there is with any other nation, any other lobby of a foreign power, and only APAC is exempt. What is the effect of that? Makes everyone paranoid.
Doesn't make people like Israel more. When a topic cannot be spoken about and when anyone who raises it is called a Nazi, the woke Reich, or dismissed as a Holocaust denier, anti Semite, or whatever slandered in some way like that. It doesn't make the problem go away. It festers, and people go crazy and get angry and become resentful. End all that.
There's no reason to conduct any business like that in secrecy. It doesn't make things better at all. It doesn't make the person doing it stronger. It makes him weaker, actually, in the end. And the last thing that I think we need to do to restore balance between the relationship between The United States and Israel and to restore some sanity to the public conversation on this topic is to get our theology right.
And this is not a message aimed at Israelis or Jews. This is a message aimed at Christians who are the largest group of Israel supporters in The United States. And their view of Israel is colored not just by sentimental attachment, which is fine, or trips to Israel, great, no problem. But by a Christian heresy, the oldest of the Christian heresies, which is that God somehow prefers some people based on their DNA. And of course, the whole point of Christianity is that that is no longer true, that there is no chosen people.
The chosen people are people who choose Jesus. That is the Christian message right there. It's not an anti Semitic message, by the way. It's the Christian message. It's the core Christian message.
And yet there are many, many self described representatives of the Christian faith, the world's largest, who are daily sending a different message. And we should be very clear. Whatever this is, it's not Christianity. It is heresy. And among the many examples we could pick, we're gonna go because we couldn't control ourselves with Lindsey Graham.
Watch.
Speaker 4: To people in my party, I'm tired of this crap. Israel is our friend. They're the most reliable friend we have in the Mideast. They're a democracy surrounded by people who would cut their throats if they could. This is not a hard choice if you're an American.
It's not a hard choice if you're
Speaker 0: a Christian.
Speaker 4: A word of warning. If America pulls the plug on Israel, God will pull the plug on us.
Speaker 0: God will kill you if you don't support Bibi Netanyahu. That's what he's saying. And there are cheers, unfortunately. Cheers when he said that God will kill you. He will pull the plug on you like a quadriplegic in intensive care.
You're gonna flatline unless you support the secular abortion on demand government of Israel. That's the Christian perspective, really. That God loves some people more because of their DNA. That is not the Christian message. That's the opposite of the Christian message.
The Christian message is universal. That's the whole point of it. The chosen people in Christianity are those who choose Jesus. The entire New Testament is that story. And anyone who says otherwise has not read it or is lying.
God does not prefer you because of your DNA or anyone else because of their DNA, period. So the fact that people can stand up in The United States in 2025 and say something like that, and by the way, not even make the case, Just invoke the power of god as a weapon. He will kill you. He'll pull the plug on your country unless you go along with this. We need more war.
Listen to yourself. And it's not just Lindsey Graham. It's the speaker of the house, Mike Johnson. It's a lot of people, some of whom are very nice people. People have dinner with them.
They seem perfectly normal. But this is a heresy, and it's deranged. And you know it's deranged because it's a justification for killing the innocent. And in Christianity, if there's one thing that's crystal clear, it's that Christians cannot abide the killing of the innocent. People who have done nothing wrong cannot be killed.
That's a sin. You are not allowed to do that. Period. And if you find anyone leveraging the message of Jesus to justify the killing of innocents, that person is committing heresy. So those are the four things I think that we probably should do right away to restore some balance and health, reduce the craziness in the relationship and the conversation about Israel.
@bitcoinand_beef - Tristan Scott
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reSee.it AI Summary
Dr. Steele says many sleep problems mask brain degeneration, not just insomnia. High beta, low theta waves mean the cortex is offline. Meds may help you sleep but don’t fix the balance. His plan: wake about an hour after sunrise and spend 10–15 minutes outside; adaptogens (ashwagandha 500 mg AM + 500 mg ~1 hr before bed; rhodiola if on thyroid meds); and listen to 528 Hz music for ~60 minutes before bed. Fix the brain pattern, not the symptom. How’s your sleep?
@newstart_2024 - Camus
Do you (or someone you love) rely on sleep meds every night? Dr. Clint Steele (brain & nervous system specialist focused on dementia reversal) says most sleep problems are actually brain degeneration in disguise — not just "can't sleep." His scans show: high stress beta waves + low sleep theta waves = cortex going offline, rotting over time. Meds may help you fall asleep but let the imbalance continue — no real fix. 3 things he recommends instead to restore balance: • Wake within ~1 hour of sunrise & get 10–15 min outside looking at the sky (sets circadian rhythm 16 hrs ahead for natural down-regulation) • Adaptogens: 500 mg ashwagandha AM + 500 mg ~1 hr before bed (or rhodiola if on thyroid meds) to calm the nervous system • Listen to 528 Hz music with headphones ~1 hr before bed in a relaxed setting (lowers beta, boosts theta) He calls it foundational — fix the brain pattern, not just mask the symptom. Quick check: Do you wake near sunrise? Tried adaptogens or 528 Hz? What's your biggest sleep struggle right now? Drop it below — curious what others are dealing with.
Video Transcript AI Summary
Dr. Clint Steele presents sleep problems as brain problems tied to brain degeneration, arguing they should be fixed rather than masked with medications. He emphasizes that sleep issues reflect an imbalance in brain activity, specifically a high beta brainwave (a stress brainwave) and a low theta brainwave (the sleep brainwave), as shown by the NeuroInfinity-based stress response evaluation used in his clinic. He warns that while sleep medications may help with sleep, they allow the brain to continue degenerating because the underlying imbalance remains unaddressed.
He outlines three actionable strategies to restore brain balance and improve sleep:
1) Reset the circadian rhythm as a 24-hour cycle. The goal is to wake up within an hour of sunrise and spend 10 to 15 minutes outdoors looking up at the sky. This exposure signals the brain to begin planning, roughly sixteen hours later, to release chemicals that downregulate arousal and promote sleep. He stresses that the sleep problem often originates hours before bedtime, not just at night.
2) Use adaptogens to downregulate the nervous system. He specifically mentions ashwagandha and rhodiola, with a note on thyroid medication: if a person is on thyroid meds, rhodiola should be used instead of ashwagandha. He personally takes 500 milligrams of ashwagandha in the morning and 500 milligrams about an hour before bed, implying a daily total of 1,000 milligrams, split between morning and evening, to support sleep.
3) Listen to 528 hertz music before bed. He recommends about an hour of listening with headphones in a relaxed setting. He claims this practice decreases beta brain waves, increases theta brain waves, and aids sleep.
He references a complete protocol available at getbettersleepnow.com, described as totally free for download. He invites viewers to follow, share, and help him save more lives, signing off as Dr. Clint Steele.
In summary, the video frames sleep problems as addressable brain-activity issues, critiques sleep medications for not solving the underlying imbalance, and offers a three-pronged approach—circadian alignment, targeted adaptogens with dosing guidance, and 528 Hz audio therapy—plus a free protocol for broader implementation.
Full Transcript
Speaker 0: Did you know a sleep problem is actually a brain problem? It's a brain degeneration problem, and it needs to be fixed, not covered up with medications. I'm gonna share with you three things you can do and why you should not be covering up the sleep problem with the medication. If you or a loved one is on medication to help you sleep, please watch this video. Please share this with a loved one as well.
For those who don't know me, I'm doctor Clint Steele. I'm a brain and nervous system specialist. I help people just like you improve your life by improving your brain function, specifically around preventing and in many cases reversing dementia and Alzheimer's disease. What we see with the technology that we use in our office, called the NeuroInfinity, it gives a report called the stress response evaluation. What we see in most people that have sleep problems is they have a high beta brainwave, which is a stress brainwave, and they have a low theta brainwave, which is your sleep brainwave.
So what we need to do is reverse this. And the reason this is a problem is because when you have high beta and low theta, that means your cortex has gone offline. It starts to degenerate. It actually starts to rot. That's a big no no.
And if you take medications to try to sleep, what it does is it actually allows the brain to continue to degenerate. Now it might help you sleep, but what happens is the brain now is still in balance. You never fix the imbalance. And at a foundational level, this is exactly what you need to do. So here are three things you can do to help restore that balance.
First thing you gotta understand is that this is a twenty four hour cycle. This is not just at, you know, 11:00 at night. I'm trying to sleep. I can't sleep. That actually that problem started sixteen hours before.
And so one of the first things you've gotta do is you've got to set your circadian rhythm. You need to wake up within an hour of sunrise, and you need to get outside for ten, fifteen minutes and look up at the sky. What this is gonna do, this is gonna tell the brain to start to plan in fifteen, sixteen hours from now to release chemicals that will help you to downregulate so that you can sleep. This is very important. Second thing you can do is I love, adaptogens.
I love ashwagandha. Also, if you are on thyroid medication, you need to take rhodiola instead of ashwagandha. I take five hundred milligrams when I first get up in the morning, five hundred milligrams about an hour before bed. This is gonna help your nervous system to downregulate so that you can sleep better. And then the third thing that you can do is to listen to 528 hertz music about an hour before bed.
Put some headphones on, listen to five twenty eight hertz music in a relaxed setting. This is gonna decrease your beta brain waves. It's gonna increase your theta brain waves, and it's gonna help you to sleep. If you want my complete protocol, go to getbettersleepnow.com. Getbettersleepnow.com.
Totally free. You can download it. Please follow. Please share. I'm out to save more lives.
Help me save more lives. I'm doctor Clint. I love you.